Top 20 Fitness & Wellness from Birmingham on Instagram Influencers by Follower Growth

Last updated: November 12, 2026

Total Fitness & Wellness Influencers in Birmingham, United Kingdom

1,172

Expected Reach

7.8M

Total Followers

32.8M

Avg Engagement

4.42%

Audience Analysis

Gender Distribution

Female43%
Male57%

Age Distribution

25-3443.4%
18-2426.6%
35-4417.0%
45-545.6%

Top Countries

United Kingdom28.8%
United States of America22.3%
Brazil3.0%
India2.9%
Nigeria2.8%

Top Languages

en76.7%
es6.1%
pt4.8%

Top Cities

Greater London4.8%
Birmingham3.2%
Lagos1.1%
Manchester0.7%
London0.7%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Thales Starling
@vikingthales
Junte-se ao maior movimento de superação em relacionamentos e vícios Mentor, nutricionista,treinador e advogado de família Conheça meu trabalho aqui👇
Birmingham, United Kingdom
3.2M
Followers
0.00%
Engagement
+5.4%(+165.8K)
6.8
2
Adina Akhmetova
@vegangirlboss
→ FEEL GOOD VEGAN FOOD + lifestyle vegan recipes, health & wellness, daily routines 📍 Birmingham – London, UK ✉️ vegangirlboss@gmail.com
Birmingham, United Kingdom
701.7K
Followers
0.20%
Engagement
+8.1%(+52.4K)
6.1
3
Emi Buendía
@em10buendia
@avfcofficial & @afaseleccion 🇦🇷 player 📥 emibuendia@letsvanquish.com @letsvanquish
Birmingham, United Kingdom
335.9K
Followers
10.04%
Engagement
+8.2%(+25.4K)
9.6
4
Mila Stanzani
@mila_stanzani
OCR 100M BRITISH CHAMPION 🇬🇧 Ninja and calisthenics 🥷🏽 Training until I can carry my car
Birmingham, United Kingdom
186.2K
Followers
0.44%
Engagement
+6.3%(+11.0K)
7.8
5
Jessika Carr
@wweladyrefjess
🌟 1st full time @wwe female referee #WWERaw Netflix World traveler. Aerial Arts Beginner. Aspiring Speaker. Passionate. Owner: @thebrinklife Coaching
Birmingham, United Kingdom
381.4K
Followers
4.19%
Engagement
+2.1%(+7.9K)
7.2
6
Dorian Yates
@thedorianyates
🏆 6x Mr. Olympia ⌛️ 40+ years Fitness Industry experience Founder @dynutrition 🐺 @darcsport - Shadow10 Get in the best shape of your life👇🏻
Birmingham, United Kingdom
2.1M
Followers
1.21%
Engagement
+0.4%(+7.9K)
7.1
7
Kisses And Glam
@msalabama2025
Mom. Wife. Jesus. MUA. Fashion. Model. Health. Interior Design. T1Diabetic. 2Tim4:17.
Birmingham, United Kingdom
204.6K
Followers
0.15%
Engagement
+3.0%(+6.1K)
2.9
8
Bodybuilding Posing Coach | Feyi Oyebode
@posebyfeyi
🌍 Posing Coach | Bodybuilding Posing 📹 Posing Practice Tips 🏆 800+ Competitors | Male & Female | All Feds 👇🏾 Get Stage Ready— Book Now to learn
Birmingham, United Kingdom
453.4K
Followers
4.03%
Engagement
+1.2%(+5.3K)
5.7
9
brazavilleeee
@brazavilleeee
🇨🇻 Entertainer 🎥 / Host🎙️ For Collabs / Bookings ⬇️ 📩 Info@brazavilleee.com @zeromileage_ @kuazzyyfingyyevents
Birmingham, United Kingdom
97.7K
Followers
0.70%
Engagement
+5.6%(+5.2K)
8.1
10
Alexia Kraft de la Saulx | Documentary filmmaker
@alexias.films
🌿 Remembrance of our roots. 🌀Through stories of humans, nature and primal movement. 🎬 Over 5 years. 👉🏻 DM me "ROOTS" and pitch your film proposal
Birmingham, United Kingdom
218.3K
Followers
0.33%
Engagement
+2.2%(+4.7K)
6.3
11
Oghenekeno Ashley
@ashleykeno17
God first ❤️ TikTok~Ashleykeno17 (5m+ followers) Business 📧: Ashleykeno41@gmail.com
Birmingham, United Kingdom
443.5K
Followers
2.30%
Engagement
+1.0%(+4.4K)
8.7
12
Finefitness
@finefitnessworld
Elevate. Empower. Excel. Join the FineFitness movement .
Birmingham, United Kingdom
90.9K
Followers
0.00%
Engagement
+4.8%(+4.2K)
8.3
13
Sophie-Rose 🖤
@__srbxx
🇮🇹26, my lil life 💋 Birmingham, UK📍
Birmingham, United Kingdom
49.4K
Followers
13.61%
Engagement
+8.2%(+3.7K)
9.2
14
Daisy-May Demetre
@daisydemetre
✨ Int’l Runway Model | 🦿 Double Amputee 🌍 Breaking Barriers Globally 💫 Inspiring Inclusion & Confidence 📍 Birmingham, UK
Birmingham, United Kingdom
155.6K
Followers
0.73%
Engagement
+2.3%(+3.5K)
7.6
15
Tarn Kaur | Online Coach 🏋🏼‍♀️💕
@weightlosswithtarn
🌸 Corporate Lawyer turned Fat Loss Coach 💗 Helping busy women lose 10-40kg & keep it OFF 📲 1500+ transformations | DM me to apply 🫶🏼
Birmingham, United Kingdom
146.9K
Followers
1.09%
Engagement
+2.3%(+3.2K)
6.3
16
BECKY | FOOD & FITNESS
@becky_bfit
high protein recipes you’ll actually make 🙂‍↔️ TikTok: becky_bfit 270k collabs: beckybfit@outlook.com birmingham, UK📍
Birmingham, United Kingdom
78.6K
Followers
3.98%
Engagement
+4.2%(+3.2K)
7.3
17
Isabella | Fit Country Girl
@isabellarovirosa
Country Fashion | Fitness Lifestyle @1stphorm athlete collabs - isabellarovirosacollabs@gmail.com tiktok - bellarovirosa snapchat- bellar1599
Birmingham, United Kingdom
67.4K
Followers
2.52%
Engagement
+4.9%(+3.1K)
8.2
18
Stuart Barnes - Fast Bowling Coach
@stuartbarnesconsulting
Elite Pace-Bowling Coach | 25+ yrs 25 years coaching pace bowlers at elite level Technique. Tactics. Mindset. I’ll find your quick wins. ⬇️ Start here
Birmingham, United Kingdom
71.4K
Followers
0.00%
Engagement
+4.5%(+3.0K)
8.7
19
Okikiola Emaleku
@theskinpriest
Aesthetician @tspsuite @curatedbytsp 💌theskinpriest@intheknowglobal.com 📍Birmingham UK
Birmingham, United Kingdom
201.0K
Followers
0.61%
Engagement
+1.3%(+2.5K)
7.8
20
Nathan Togun
@nathan_togun
Personal trainer/S&C coach🏋️‍♂️ @ftrprivatetraining 🦍 @prozis ‘NATHANT’👈🏽 📩 DM for collaborations
Birmingham, United Kingdom
30.3K
Followers
0.89%
Engagement
+9.1%(+2.5K)
7.7

About This Instagram Influencer Ranking

Discover the most influential creators in Birmingham with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 7.8M potential impressions across all ranked influencers
  • Total Audience: 32.8M followers collectively following these creators
  • Average Engagement Rate: 4.42% - above industry average
  • Market Coverage: 1,172 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United Kingdom, United States of America, Brazil
  • Gender Distribution: 43% Female, 57% Male
  • Primary Age Group: 25-34 years (43.4% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Birmingham on Instagram?

Thales Starling (@vikingthales) is, as of November 2026, the fastest‑growing Fitness & Wellness creator in Birmingham on Instagram, with +5.4% monthly growth (+165.8K followers).

How many followers did Thales Starling (@vikingthales) gain last month?

Thales Starling (@vikingthales) gained about 165.8K followers last month (+5.4%).

Who grew more: Thales Starling (@vikingthales) or Adina Akhmetova (@vegangirlboss)?

Thales Starling (@vikingthales) grew more than Adina Akhmetova (@vegangirlboss) (165.8K vs 52.4K).

How is Adina Akhmetova (@vegangirlboss) performing right now?

Adina Akhmetova (@vegangirlboss) is growing at +8.1% (+52.4K) per month, with a Profile Score of 6.1 and average engagement of 0.20%.

How is Emi Buendía (@em10buendia) performing right now?

Emi Buendía (@em10buendia) is growing at +8.2% (+25.4K) per month, with a Profile Score of 9.6 and average engagement of 10.04%.

How is Mila Stanzani (@mila_stanzani) performing right now?

Mila Stanzani (@mila_stanzani) is growing at +6.3% (+11.0K) per month, with a Profile Score of 7.8 and average engagement of 0.44%.

How is Jessika Carr (@wweladyrefjess) performing right now?

Jessika Carr (@wweladyrefjess) is growing at +2.1% (+7.9K) per month, with a Profile Score of 7.2 and average engagement of 4.19%.

Who had the higher percentage growth: Adina Akhmetova (@vegangirlboss) or Emi Buendía (@em10buendia)?

Emi Buendía (@em10buendia) leads (8.2% vs Adina Akhmetova (@vegangirlboss) 8.1%).

What is the absolute follower gain of Thales Starling (@vikingthales)?

Thales Starling (@vikingthales) gained about 165.8K followers last month (+5.4%).

What is the absolute follower gain of Adina Akhmetova (@vegangirlboss)?

Adina Akhmetova (@vegangirlboss) gained about 52.4K followers last month (+8.1%).

What is the absolute follower gain of Emi Buendía (@em10buendia)?

Emi Buendía (@em10buendia) gained about 25.4K followers last month (+8.2%).

What is the absolute follower gain of Mila Stanzani (@mila_stanzani)?

Mila Stanzani (@mila_stanzani) gained about 11.0K followers last month (+6.3%).

What is the absolute follower gain of Jessika Carr (@wweladyrefjess)?

Jessika Carr (@wweladyrefjess) gained about 7.9K followers last month (+2.1%).

Is Thales Starling (@vikingthales) still a relevant creator?

Yes — Thales Starling (@vikingthales) has a Profile Score of 6.8, average engagement of 0.00%, and +5.4% (+165.8K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in United Kingdom?

The average engagement rate for this category is 4.42%. Generally, rates above 5.3% are considered excellent, while rates above 3.5% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Birmingham?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.