Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Phuket nach Follower‑Wachstum

Zuletzt aktualisiert: 28. September 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Phuket, Thailand

267

Erwartete Reichweite

5.3M

Follower gesamt

21.8M

Durchschn. Engagement

4.70%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
ADAM 🇲🇻
@edam_edin
Video,Photo,Storytelling News👇
Phuket, Thailand
1.2M
Follower
0.76%
Engagement
+3.3%(+38.3K)
7.9
2
Rinrada Thurapan
@yoshirinrada
Owner @worshi_official 🌙 for work line @yoshiofficial 06-1656-2563 k.tinh
Phuket, Thailand
4.0M
Follower
5.41%
Engagement
+0.4%(+14.9K)
6.7
3
Issy🔹Yoga & movement teacher
@yogiissy
Yoga/Calisthenics/Mobility/Fitness Share tips to help you move better Co-Founder of @on.roots Workshop ,Retreat ,Teacher training, practice with me
Phuket, Thailand
615.2K
Follower
0.51%
Engagement
+0.8%(+5.1K)
6.0
4
Papada Tantasatityanond
@carrot_papada
Fitness & Lifestyle ติดต่องาน ได้ที่ line: @workwithme (with @)
Phuket, Thailand
415.6K
Follower
1.61%
Engagement
+1.1%(+4.6K)
7.0
5
Nico Carrillo
@nicocarrillo_kotn
@onechampionship FEATHERWEIGHT WORLD CHAMPION KING OF THE NORTH Manager - @graham_boylan Nicocarrillo.kotn@gmail.com 👇Learn from me directly👇
Phuket, Thailand
216.2K
Follower
2.44%
Engagement
+2.0%(+4.3K)
7.8
6
Camilla Della Valle Obersteiner
@camilladvalle
Jornalista, Apresentadora de TV e Consultora de Imagem Curso de Etiqueta | Consultoria e parcerias 👇🏻
Phuket, Thailand
279.1K
Follower
0.39%
Engagement
+1.3%(+3.5K)
6.2
7
Sorntast Buangam
@mark_sorntast
#MarkIIIV For work ➡️ link below
Phuket, Thailand
382.4K
Follower
4.36%
Engagement
+0.9%(+3.3K)
7.4
8
Shewatra Jitkra
@itsbimie
Become 1% better everyday. @aybl code: BIM @bombshellsportswear code: BIMIE5 1-1 coaching ⤵️ เทรน Online/PT DM✨
Phuket, Thailand
121.9K
Follower
3.46%
Engagement
+2.5%(+3.0K)
7.7
9
AVA MOORE ✨
@avamoore_fr
Tu penses me connaître ? Cherche un peu… 😇 🔍 GOOGLE ME
Phuket, Thailand
128.5K
Follower
2.24%
Engagement
+2.3%(+2.9K)
7.3
10
นายทนาคาน
@siriyaata
ติดต่องานรีวิว Line : Taew..5499 Tiktok / Fb / Youtube : นายทนาคาน 🇹🇷🇳🇱 Live in Phuket Thailand🇹🇭🌊🏖️🏝️
Phuket, Thailand
126.1K
Follower
0.00%
Engagement
+2.2%(+2.7K)
5.9
11
Elizaveta | beauty & food ugc creator Phuket
@kostushaa
your skinfood bestie beauty, skincare, food ugc content моя книга рецептов для сияния ↓ 🦢 Phuket
Phuket, Thailand
27.3K
Follower
0.95%
Engagement
+8.0%(+2.0K)
7.6
12
Natalie Loo | Nutrition Coach
@natalie.ljy
Holistic Nutrition Coach 🇲🇾 Guidance through whole foods, herbs & lifestyle habits 🌿 🦋 Fabulous Lifestyle Nutrition
Phuket, Thailand
112.9K
Follower
0.67%
Engagement
+1.3%(+1.4K)
6.5
13
Федерико Арнальди | Итальянец в России
@federico.arnaldi
📺 телеведущий передачи «Поедем, Поедим!» на НТВ 🤌🏻 рассказываю о вкусах, культуре и путешествиях ↳ свободно говорю на 6 языках 📥 @pr.federico.arnaldi
Phuket, Thailand
108.1K
Follower
0.76%
Engagement
+1.3%(+1.4K)
7.6
14
Lukas Baumann | Veganer Online Coach
@veganerathlet
Vom veganen Profisportler & PT zum Online Coach🌱 Gut gelaunter Typ, der die Welt nachhaltig verändern möchte🤝 Alle Infos zum 1:1 Coaching⬇️
Phuket, Thailand
77.3K
Follower
1.77%
Engagement
+1.8%(+1.3K)
8.6
15
Valerie Ribon
@valerieribon
physiology + bioenergetics meets ancient princess beauty + wellness rituals ☽ @faunaskin valerieribon1@gmail.com
Phuket, Thailand
38.7K
Follower
0.00%
Engagement
+3.0%(+1.1K)
3.8
16
Award Winning Fitness Professional
@blackfrog.fitness
CoachSav🇮🇹 25 years in Fitness Get fitter & stronger with kettlebells movement & lifestyle 🪔43 yrs old SuperAthlete 🚫NO to doping 📍Phuket
Phuket, Thailand
48.8K
Follower
1.61%
Engagement
+1.6%(+790)
3.4
17
Unit 27 Thailand
@unit27thailand
The original Soi Ta-ied gym, still the toughest Group Classes | CrossFit | HYROX 🔥 Free Track Night Every Wednesday 💦 25/04 Unit 27 Boat Party
Phuket, Thailand
45.0K
Follower
0.45%
Engagement
+1.8%(+783)
6.4
18
ALBERTO GONZÁLEZ 🇪🇦 | COACH ONLINE
@albertoglez6
Alto rendimiento físico y mental Mentoría 1:1 para negocios digitales y marca personal +10 años+1.800 resultados Empieza aquí ↓
Phuket, Thailand
52.6K
Follower
0.00%
Engagement
+1.5%(+757)
6.5
19
Kiriaki Charitaki
@kiriakicharitaki
👩‍👦Μαμά του Γιώργου 🙋‍♀️Βοηθάω γυναίκες να σταθούν στα πόδια τους 💰Αν δεν θες να ζεις με ψίχουλα στείλε μου μηνυμα 💪Ιδρυτρια Singleparent.gr
Phuket, Thailand
55.4K
Follower
4.22%
Engagement
+1.3%(+732)
5.7
20
HELLO EXPLORER 🌍✈️
@hello.explorer.world
🌍 HELLO EXPLORER 📍 Travel • Food • Experiences 🚀 Discover where to go & what to do 📲 Web-Guide & App 👇 Explore smarter
Phuket, Thailand
15.5K
Follower
N/A
Engagement
+4.4%(+661)
6.8

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Phuket mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 5.3M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 21.8M Follower insgesamt
  • Average Engagement Rate: 4.70% - above industry average
  • Market Coverage: 267 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Zielgruppenanalyse derzeit nicht verfügbar.

  • Top‑Märkte: keine Daten
  • Geschlechterverteilung: keine Daten
  • Wichtigste Altersgruppe: keine Daten
  • Sprachen: keine Daten

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Phuket auf Instagram?

Aktuell (Stand September 2026) ist ADAM 🇲🇻 (@edam_edin) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Phuket auf Instagram mit +3.3% monatlichem Wachstum (+38.3K Follower).

Wie viele Follower gewann ADAM 🇲🇻 (@edam_edin) im letzten Monat?

ADAM 🇲🇻 (@edam_edin) gewann etwa 38.3K Follower (+3.3%) im letzten Monat.

Wer wuchs stärker: ADAM 🇲🇻 (@edam_edin) oder Rinrada Thurapan (@yoshirinrada)?

ADAM 🇲🇻 (@edam_edin) wuchs stärker als Rinrada Thurapan (@yoshirinrada) (38.3K vs. 14.9K).

Wie entwickelt sich Rinrada Thurapan (@yoshirinrada) aktuell?

Rinrada Thurapan (@yoshirinrada) wächst aktuell um +0.4% (+14.9K) pro Monat, mit einem Profile Score von 6.7 und einem durchschnittlichen Engagement von 5.41%.

Wie entwickelt sich Issy🔹Yoga & movement teacher (@yogiissy) aktuell?

Issy🔹Yoga & movement teacher (@yogiissy) wächst aktuell um +0.8% (+5.1K) pro Monat, mit einem Profile Score von 6.0 und einem durchschnittlichen Engagement von 0.51%.

Wie entwickelt sich Papada Tantasatityanond (@carrot_papada) aktuell?

Papada Tantasatityanond (@carrot_papada) wächst aktuell um +1.1% (+4.6K) pro Monat, mit einem Profile Score von 7.0 und einem durchschnittlichen Engagement von 1.61%.

Wie entwickelt sich Nico Carrillo (@nicocarrillo_kotn) aktuell?

Nico Carrillo (@nicocarrillo_kotn) wächst aktuell um +2.0% (+4.3K) pro Monat, mit einem Profile Score von 7.8 und einem durchschnittlichen Engagement von 2.44%.

Wer hatte das höhere prozentuale Wachstum: Rinrada Thurapan (@yoshirinrada) oder Issy🔹Yoga & movement teacher (@yogiissy)?

Issy🔹Yoga & movement teacher (@yogiissy) liegt vorne (0.8% vs. Rinrada Thurapan (@yoshirinrada) 0.4%).

Wie hoch ist der absolute Follower‑Zuwachs von ADAM 🇲🇻 (@edam_edin)?

ADAM 🇲🇻 (@edam_edin) gewann etwa 38.3K Follower (+3.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Rinrada Thurapan (@yoshirinrada)?

Rinrada Thurapan (@yoshirinrada) gewann etwa 14.9K Follower (+0.4%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Issy🔹Yoga & movement teacher (@yogiissy)?

Issy🔹Yoga & movement teacher (@yogiissy) gewann etwa 5.1K Follower (+0.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Papada Tantasatityanond (@carrot_papada)?

Papada Tantasatityanond (@carrot_papada) gewann etwa 4.6K Follower (+1.1%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Nico Carrillo (@nicocarrillo_kotn)?

Nico Carrillo (@nicocarrillo_kotn) gewann etwa 4.3K Follower (+2.0%) im letzten Monat.

Ist ADAM 🇲🇻 (@edam_edin) noch relevant?

Ja – ADAM 🇲🇻 (@edam_edin) hat einen Profile Score von 7.9, durchschnittliches Engagement von 0.76% und +3.3% (+38.3K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Thailand?

The average engagement rate for this category is 4.70%. Generally, rates above 5.6% are considered excellent, while rates above 3.8% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Phuket?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.