Top 20 Healthy Nutrition & Diet from Sweden on TikTok Influencers by Follower Growth

Last updated: November 10, 2026

Total Healthy Nutrition & Diet Influencers in Sweden

199

Expected Reach

4.7M

Total Followers

20.1M

Avg Engagement

6.08%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
👨🏻‍🍳 شيف أبو العبد 🕳
@chef.aboal3abed1
رابط معصرة زيت الزيتون و أشياء أخرى👇
Sweden
438.5K
Followers
4.33%
Engagement
+7.8%(+31.8K)
4.8
2
deinsvibing 🇸🇪
@deinsvibing
ORDER MY COOKBOOK! 📕 LINK BELOW
Sweden
765.7K
Followers
7.68%
Engagement
+2.9%(+21.7K)
7.0
3
Sara Al Haj
@saarraa._aa
Contact 📩 sara._alhaj@hotmail.com
Sweden
478.9K
Followers
4.95%
Engagement
+4.6%(+20.9K)
6.0
4
𝓡𝓪𝔃
@raz1978raz
Certified clinical Nutritionist
Sweden
664.0K
Followers
2.67%
Engagement
+1.8%(+11.6K)
5.1
5
ELLIE MAACK
@elliemaack
Gym Motivation @DFYNE athlete || code: ELLIE 21 | sweden Workout program ⤵️
Sweden
549.6K
Followers
9.19%
Engagement
+2.0%(+10.6K)
7.1
6
Cecilia Tolone
@cecilia.tolone
✨ Parties and Pastries ✨ 🇸🇪 Swedish food, in English 💙
Sweden
413.2K
Followers
13.62%
Engagement
+1.6%(+6.7K)
8.0
7
Lydia Vaggelyr
@lydiaaamanda
Kod LYDIA hos @RELODE. Collabs: lyydiia.93@gmail.com
Sweden
212.9K
Followers
4.67%
Engagement
+2.6%(+5.4K)
5.1
8
ance
@ancescravings
Cooking & baking ideas🤍 𖡡 sweden based Collabs? 💌ancescravings@gmail.com
Sweden
159.8K
Followers
9.38%
Engagement
+3.2%(+5.0K)
6.9
9
Albin Skogås
@albinskogas
Gott & blandat❤️ albin.skogas@weareera.com 💌
Sweden
256.2K
Followers
5.39%
Engagement
+1.9%(+4.8K)
5.7
10
Lykke Naenfeldt
@lykkenaenfeldt
wellness, motivation, vlogs 💌lykke@tournagency.com stockholm, sweden
Stockholm, Sweden
138.2K
Followers
18.37%
Engagement
+3.5%(+4.7K)
7.0
11
Almagranstrom
@almagrans
💌 -Almagranstom@gmail.com @CelsiusSweden "ALMA"- @DFYNE
Sweden
49.6K
Followers
7.87%
Engagement
+8.7%(+4.0K)
6.8
12
Kong Le | KLBURGERS
@klburgers
Kong Le Turning my ideas into reality Instagram - 380k 📩klburgers@masetalentgroup.com ⬇️RECIPES AND MASTERCLASS⬇️
Sweden
84.5K
Followers
10.19%
Engagement
+4.7%(+3.8K)
6.7
13
Emelie Nilsson
@emelienilssonnn
💌 emelie@nofuzzmedia.com 📸 emelienilssonnn
Gavle, Sweden
655.9K
Followers
11.30%
Engagement
+0.5%(+3.5K)
7.9
14
Marcus Frank
@mackanskost
🌮 Recept & matglädje 📱 IG: mackanskost (805k) 🌟 Köp min NYA kokbok här! 👇🏼
Sweden
152.3K
Followers
3.40%
Engagement
+2.1%(+3.2K)
5.2
15
Dodi🐝
@danbjorndon0
Little bit of everything Only girls 🎀 For adv: collab.dania@gmail.com
Sweden
117.9K
Followers
3.55%
Engagement
+2.6%(+3.0K)
2.8
16
Mayka ☀️
@maykagulo_
👩🏻‍🍳 KOCK • Författare • Matkreatör 🧑‍🧒‍🧒 Mamma x3 💍 Fru • Svinnsmart 🍝 Mat från grunden • Mukbangs • 20K STEG/DAG ☦️ Bibelsnack & livet med JESUS
Sweden
112.6K
Followers
2.82%
Engagement
+2.5%(+2.7K)
4.9
17
Artem Botanov
@artembotanov
Осанка, мобильность и грамотный кач Избавляю от болей через биомеханику 👇Бесплатный видео-курс по осанке
Sweden
135.9K
Followers
5.97%
Engagement
+1.9%(+2.5K)
4.0
18
꧁๘ึ้͜☂︎𝓐𝓝𝓓𝓡𝓔𝓐𝓢☂︎๘ึ้͜꧂
@andreas_rezaei
برای دو چیز نجنگید: عشق واقعی و دوستان واقعی. آنها به طوری طبیعی می آیند... 🇦🇫❤️🇸🇪
Sweden
67.9K
Followers
4.24%
Engagement
+3.9%(+2.5K)
3.3
19
Food Emperor
@foodemperor
TikTok jest najlepszy, ojejku!
Sweden
150.6K
Followers
5.39%
Engagement
+1.7%(+2.5K)
6.2
20
Docteur lusala ( papa solution
@docteur_lusala_officiel1
phytothérapeute, et chercheur en médecine naturelle, WhatsApp :+243893680162
Sweden
265.3K
Followers
4.85%
Engagement
+0.9%(+2.4K)
3.5

About This TikTok Influencer Ranking

Discover the most influential creators in Sweden with our comprehensive ranking of the top 20 influencers on TikTok who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 4.7M potential impressions across all ranked influencers
  • Total Audience: 20.1M followers collectively following these creators
  • Average Engagement Rate: 6.08% - significantly above industry average
  • Market Coverage: 199 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Sweden on TikTok?

👨🏻‍🍳 شيف أبو العبد 🕳 (@chef.aboal3abed1) is, as of November 2026, the fastest‑growing Healthy Nutrition & Diet creator in Sweden on TikTok, with +7.8% monthly growth (+31.8K followers).

How many followers did 👨🏻‍🍳 شيف أبو العبد 🕳 (@chef.aboal3abed1) gain last month?

👨🏻‍🍳 شيف أبو العبد 🕳 (@chef.aboal3abed1) gained about 31.8K followers last month (+7.8%).

Who grew more: 👨🏻‍🍳 شيف أبو العبد 🕳 (@chef.aboal3abed1) or deinsvibing 🇸🇪 (@deinsvibing)?

👨🏻‍🍳 شيف أبو العبد 🕳 (@chef.aboal3abed1) grew more than deinsvibing 🇸🇪 (@deinsvibing) (31.8K vs 21.7K).

How is deinsvibing 🇸🇪 (@deinsvibing) performing right now?

deinsvibing 🇸🇪 (@deinsvibing) is growing at +2.9% (+21.7K) per month, with a Profile Score of 7.0 and average engagement of 7.68%.

How is Sara Al Haj (@saarraa._aa) performing right now?

Sara Al Haj (@saarraa._aa) is growing at +4.6% (+20.9K) per month, with a Profile Score of 6.0 and average engagement of 4.95%.

How is 𝓡𝓪𝔃 (@raz1978raz) performing right now?

𝓡𝓪𝔃 (@raz1978raz) is growing at +1.8% (+11.6K) per month, with a Profile Score of 5.1 and average engagement of 2.67%.

How is ELLIE MAACK (@elliemaack) performing right now?

ELLIE MAACK (@elliemaack) is growing at +2.0% (+10.6K) per month, with a Profile Score of 7.1 and average engagement of 9.19%.

Who had the higher percentage growth: deinsvibing 🇸🇪 (@deinsvibing) or Sara Al Haj (@saarraa._aa)?

Sara Al Haj (@saarraa._aa) leads (4.6% vs deinsvibing 🇸🇪 (@deinsvibing) 2.9%).

What is the absolute follower gain of 👨🏻‍🍳 شيف أبو العبد 🕳 (@chef.aboal3abed1)?

👨🏻‍🍳 شيف أبو العبد 🕳 (@chef.aboal3abed1) gained about 31.8K followers last month (+7.8%).

What is the absolute follower gain of deinsvibing 🇸🇪 (@deinsvibing)?

deinsvibing 🇸🇪 (@deinsvibing) gained about 21.7K followers last month (+2.9%).

What is the absolute follower gain of Sara Al Haj (@saarraa._aa)?

Sara Al Haj (@saarraa._aa) gained about 20.9K followers last month (+4.6%).

What is the absolute follower gain of 𝓡𝓪𝔃 (@raz1978raz)?

𝓡𝓪𝔃 (@raz1978raz) gained about 11.6K followers last month (+1.8%).

What is the absolute follower gain of ELLIE MAACK (@elliemaack)?

ELLIE MAACK (@elliemaack) gained about 10.6K followers last month (+2.0%).

Is 👨🏻‍🍳 شيف أبو العبد 🕳 (@chef.aboal3abed1) still a relevant creator?

Yes — 👨🏻‍🍳 شيف أبو العبد 🕳 (@chef.aboal3abed1) has a Profile Score of 4.8, average engagement of 4.33%, and +7.8% (+31.8K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Sweden?

The average engagement rate for this category is 6.08%. Generally, rates above 7.3% are considered excellent, while rates above 4.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Sweden?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.