Top 20 Healthy Nutrition & Diet from Sweden on Instagram Influencers by Follower Growth

Last updated: November 10, 2026

Total Healthy Nutrition & Diet Influencers in Sweden

1,848

Expected Reach

16.3M

Total Followers

72.9M

Avg Engagement

3.06%

Audience Analysis

Gender Distribution

Female72%
Male28%

Age Distribution

25-3439.5%
18-2423.6%
35-4421.5%
45-548.0%

Top Countries

Sweden35.9%
United States of America10.1%
Germany8.3%
United Kingdom3.4%
Spain2.2%

Top Languages

sv37.1%
en35.9%
de8.9%

Top Cities

Stockholm9.8%
Gothenburg2.4%
Greater London0.9%
Malmö0.9%
New York City0.5%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Mariana Correa Dermatologista Brasília
@dramaricorrea
Médica Dermatologista SBD Palestrante Internacional Técnica Embelezamento MC:natural e elegante Amor+Fé Speaker Clique⤵️
Stockholm, Sweden
408.0K
Followers
0.13%
Engagement
+5.1%(+19.9K)
7.1
2
Lotta | Travel, Medicine and Adventures
@explorewithlotta
My travel diary ✈️🌍 Doctor & explorer 🩺 Join me on side quests, chasing grandma lore
Sweden
137.9K
Followers
1.20%
Engagement
+15.8%(+18.8K)
8.0
3
Nour Ghazall - نور غزال
@nour_ghazall0
رابط العجانة من امازون تحت 👇 🇸🇾📍🇩🇪 For business inquiries DM
Sweden
1.9M
Followers
0.00%
Engagement
+0.6%(+11.3K)
7.5
4
مع هند أطيب
@choco_w3
C👨‍🍳hef DM مفتوح للتعاون 📩 رابط اليوتيوب 🔗
Sweden
489.9K
Followers
0.11%
Engagement
+2.1%(+10.2K)
6.8
5
Tora Olsson | Creative Food Creator
@toraflorafood
Helping you create edible art through molecular gastronomy & creative cooking 👨🏽‍🍳 Join my online course ⬇️
Sweden
445.9K
Followers
0.36%
Engagement
+2.0%(+8.7K)
7.1
6
Amanda Fransson
@amandafranssoonnn
🇸🇪/🇮🇳 @dfyne.official discount: Amanda10 Contact: amandafransson@tsptalent.co Stubborn Glute Project 👇🏼
Sweden
768.2K
Followers
1.73%
Engagement
+1.1%(+8.1K)
5.0
7
Manuela Kjeilen
@passionforbaking
Norwegian baker 🇳🇴 Scandinavian style baking. My number one focus is taste. 🍒 Recipes, baking app & books ⬇️
Sweden
1.7M
Followers
0.06%
Engagement
+0.5%(+7.9K)
5.8
8
ANTHON HELLMAN | ONLINE COACH
@anthonhellman
🍛God och enkel mat för varaktiga resultat 🔥Hjälper kvinnor tappa fett för gott 📉300+ transformationer 👇🏻Ansökan till coachning 2026
Sweden
141.3K
Followers
0.73%
Engagement
+4.6%(+6.3K)
6.3
9
Elin Blom
@lyoness_fit
🇸🇪 🏡 🏋🏻‍♀️🧑🏻‍🩰
Linkoping, Sweden
101.1K
Followers
1.71%
Engagement
+6.3%(+6.0K)
7.2
10
Diyetisyen Necla Coşkun
@dyt.neclacoskun
Başkent Üniversites, Lisans, 2015 Karolinska Üniversitesi, Yüksek Lisans,İsveç EKİM DİYET KAMPI KATILIM🚀👇🏻
Sweden
222.7K
Followers
0.19%
Engagement
+2.8%(+6.0K)
7.5
11
Johannes Cullberg
@johannescullberg
🦸🏼‍♂️Jag hjälper kvinnor 40+ att gå ner i vikt för livet. 💊 RE:YOU Nutrition - kosttillskotten jag själv saknade 🤝🏻 Partner med @lenus.io
Stockholm, Sweden
436.1K
Followers
0.91%
Engagement
+1.4%(+5.9K)
6.3
12
Marcus Frank
@mackanskost
🌯 Gott & enkelt käk 🍨 Recept, nyheter & matglädje 📩 Kontakt? marcus@koststudion.se 📚 Köp min kokbok här! 😍👇🏼
Sweden
800.3K
Followers
1.63%
Engagement
+0.7%(+5.7K)
8.1
13
Maddy Grude
@maddygrudex
@dfyne.official @aybl code MADDY @gymshark code MADDYG10 @swedishsupplements code MADDY Collabs: Maddy.grude1@hotmail.com
Sweden
84.0K
Followers
1.77%
Engagement
+6.8%(+5.3K)
6.9
14
Åsa Jonsson
@helt.orimligt
Föreläsare/digital kreatör Från Arjeplog, bosatt i Luleå . 👇Biljetter 22/5 Sthlm👇
Sweden
144.7K
Followers
5.61%
Engagement
+3.6%(+5.1K)
8.5
15
Isak Nyqvist
@isaknyqvist
🔥Hjälper dig bygga ett starkt & smärtfritt liv 🧠Träning • Mindset • Självledarskap 👣Grundare Livsformen & @nordekasverige 👇🏻Ansök till Livsformen
Stockholm, Sweden
492.6K
Followers
0.15%
Engagement
+1.0%(+4.8K)
6.5
16
Shehrbano Fatima
@shehrbanocooks
Just a Girl Cooking Food for her Family 🥹 📍🇸🇪 | ♥️🇵🇰
Stockholm, Sweden
88.2K
Followers
1.74%
Engagement
+5.6%(+4.7K)
6.8
17
Justine
@justine_baldini
Stockholm 🇸🇪 mostly eating, sometimes cooking 🔪 Business inquiries: baldinijustine@gmail.com
Stockholm, Sweden
71.5K
Followers
9.56%
Engagement
+7.0%(+4.7K)
8.1
18
LUCAS SJÖBERG | DIN SISTA COACH 💙
@lucassjoberg.se
💙Hitta tillbaka till dig själv 🏥 Sjuksköterska & PT 📉 Din sista viktresa 🍁Höstens coachning ⤵️
Stockholm, Sweden
63.4K
Followers
0.89%
Engagement
+7.9%(+4.7K)
6.4
19
Annie Erfass ♥️
@kalorismart
Inspirerar till hälsa och balans med enkla recept för att äta gott och må bra! 📕 Köp Kalorismart Kokbok här👇🏼
Stockholm, Sweden
713.5K
Followers
0.74%
Engagement
+0.6%(+4.5K)
7.2
20
Paulina Ekhem | Utbildningar inom Hälsa & Business
@paulina_sweden
Grundare av Paulina Sweden Academy och MEA-konceptet. Utbildningar, partnerskap och samarbeten. För privatpersoner och hälsoföretagare.
Helsingborg, Sweden
79.8K
Followers
1.14%
Engagement
+5.5%(+4.2K)
7.1

About This Instagram Influencer Ranking

Discover the most influential creators in Sweden with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 16.3M potential impressions across all ranked influencers
  • Total Audience: 72.9M followers collectively following these creators
  • Average Engagement Rate: 3.06% - above industry average
  • Market Coverage: 1,848 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Sweden, United States of America, Germany
  • Gender Distribution: 72% Female, 28% Male
  • Primary Age Group: 25-34 years (39.5% of audience)
  • Languages: sv, English, German

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Sweden on Instagram?

Mariana Correa Dermatologista Brasília (@dramaricorrea) is, as of November 2026, the fastest‑growing Healthy Nutrition & Diet creator in Sweden on Instagram, with +5.1% monthly growth (+19.9K followers).

How many followers did Mariana Correa Dermatologista Brasília (@dramaricorrea) gain last month?

Mariana Correa Dermatologista Brasília (@dramaricorrea) gained about 19.9K followers last month (+5.1%).

Who grew more: Mariana Correa Dermatologista Brasília (@dramaricorrea) or Lotta | Travel, Medicine and Adventures (@explorewithlotta)?

Mariana Correa Dermatologista Brasília (@dramaricorrea) grew more than Lotta | Travel, Medicine and Adventures (@explorewithlotta) (19.9K vs 18.8K).

How is Lotta | Travel, Medicine and Adventures (@explorewithlotta) performing right now?

Lotta | Travel, Medicine and Adventures (@explorewithlotta) is growing at +15.8% (+18.8K) per month, with a Profile Score of 8.0 and average engagement of 1.20%.

How is Nour Ghazall - نور غزال (@nour_ghazall0) performing right now?

Nour Ghazall - نور غزال (@nour_ghazall0) is growing at +0.6% (+11.3K) per month, with a Profile Score of 7.5 and average engagement of 0.00%.

How is مع هند أطيب (@choco_w3) performing right now?

مع هند أطيب (@choco_w3) is growing at +2.1% (+10.2K) per month, with a Profile Score of 6.8 and average engagement of 0.11%.

How is Tora Olsson | Creative Food Creator (@toraflorafood) performing right now?

Tora Olsson | Creative Food Creator (@toraflorafood) is growing at +2.0% (+8.7K) per month, with a Profile Score of 7.1 and average engagement of 0.36%.

Who had the higher percentage growth: Lotta | Travel, Medicine and Adventures (@explorewithlotta) or Nour Ghazall - نور غزال (@nour_ghazall0)?

Lotta | Travel, Medicine and Adventures (@explorewithlotta) leads (15.8% vs Nour Ghazall - نور غزال (@nour_ghazall0) 0.6%).

What is the absolute follower gain of Mariana Correa Dermatologista Brasília (@dramaricorrea)?

Mariana Correa Dermatologista Brasília (@dramaricorrea) gained about 19.9K followers last month (+5.1%).

What is the absolute follower gain of Lotta | Travel, Medicine and Adventures (@explorewithlotta)?

Lotta | Travel, Medicine and Adventures (@explorewithlotta) gained about 18.8K followers last month (+15.8%).

What is the absolute follower gain of Nour Ghazall - نور غزال (@nour_ghazall0)?

Nour Ghazall - نور غزال (@nour_ghazall0) gained about 11.3K followers last month (+0.6%).

What is the absolute follower gain of مع هند أطيب (@choco_w3)?

مع هند أطيب (@choco_w3) gained about 10.2K followers last month (+2.1%).

What is the absolute follower gain of Tora Olsson | Creative Food Creator (@toraflorafood)?

Tora Olsson | Creative Food Creator (@toraflorafood) gained about 8.7K followers last month (+2.0%).

Is Mariana Correa Dermatologista Brasília (@dramaricorrea) still a relevant creator?

Yes — Mariana Correa Dermatologista Brasília (@dramaricorrea) has a Profile Score of 7.1, average engagement of 0.13%, and +5.1% (+19.9K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Sweden?

The average engagement rate for this category is 3.06%. Generally, rates above 3.7% are considered excellent, while rates above 2.4% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Sweden?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.