Top 20 Veganism & Vegetarianism from Spain on Instagram Influencers by Follower Growth

Last updated: November 09, 2026

Total Veganism & Vegetarianism Influencers in Spain

1,611

Expected Reach

19.1M

Total Followers

93.8M

Avg Engagement

2.77%

Audience Analysis

Gender Distribution

Female73%
Male27%

Age Distribution

25-3441.5%
18-2425.3%
35-4419.7%
45-546.4%

Top Countries

Spain32.3%
United States of America6.9%
Argentina6.9%
Germany6.4%
Mexico4.9%

Top Languages

es59.2%
en20.5%
de5.7%

Top Cities

Madrid city2.7%
Barcelona City2.5%
Berlin1.4%
Buenos Aires1.4%
Santiago1.1%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Álvaro Urra
@urrapetito
🏡 - Descubriendo los mejores locales! 👨🏼‍🍳 - También suelto recetas 🔝 📥 - urra@thehungeragency.com
Spain
2.2M
Followers
0.00%
Engagement
+11.6%(+227.6K)
8.6
2
Diego Suárez| COEUS RETROAGING
@diegosuarezretro
Morirse es una putada. El envejecimiento es una enfermedad. Te muestro cómo desafiar el tiempo y vivir con más energía, vitalidad y disciplina.
Spain
856.8K
Followers
0.00%
Engagement
+13.6%(+102.6K)
8.7
3
Arantza Calle Abad | Amante de la comida
@digesti_on
🌶️ Comida de VERDAD 👉 2 Recetas por Semana 👩🏻‍🍳 🇪🇦 España 📩 digestion@flowflamingo.com
Spain
1.7M
Followers
0.00%
Engagement
+3.0%(+47.7K)
8.8
4
Christina🍒| Vegan & GF Recipes •Whole Food •High-Fibre in 🇬🇧&🇪🇸
@veganvvocals
Vegan Ⓥ for 12 Yrs for the Animals🌱 Science-Backed🔬, Outrageously Good Recipes that Help Keep my Endometriosis in Check🎗️ 📚ALL PLANTS E-Books in🇬🇧&🇪🇸↓
Spain
214.4K
Followers
1.57%
Engagement
+10.9%(+21.1K)
7.8
5
ℝ𝕠𝕔í𝕠 𝕊. ℝ𝕠𝕤𝕒𝕕𝕠 🌶️
@mamaatomica
Recetas para 1º de infantil 👩‍🍳 Felizmente celiaca 🌾🫣 Con amor sabe mejor 🍲💕 mamatomica@somosmadtalents.com
Madrid city, Spain
409.9K
Followers
0.93%
Engagement
+3.9%(+15.3K)
8.6
6
Paula Monreal Barral
@paufeel
Recetas fáciles, sin gluten y saludables 📻 Colab Cope 📺 Colab Aquí la Tierra 👩‍💻 @somosmadyummy @somosmadtalents 📩colaboraciones.paufeel@gmail.com
Madrid city, Spain
3.1M
Followers
0.73%
Engagement
+0.5%(+14.9K)
6.2
7
♡ Sara Conde ♡
@burpee_vet
🎀 ♥ Mi nuevo libro: “recetas con airfryer para gente sin tiempo” 💌 ♥ contacto: sara@thehungeragency.com 🌈 ♥ 10% @big_suplementacion código ✨𝗕𝗨𝗥𝗣𝗘𝗘✨
Madrid, Spain
1.9M
Followers
0.00%
Engagement
+0.7%(+13.5K)
7.5
8
Pablo Palacios
@recetasporuntubo
🍳 Recetas fáciles que SIEMPRE salen 👨‍🍳 cocinero | sin complicaciones 🔥 +300K ya cocinan conmigo 👇 Empieza por esta receta
Valladolid, Spain
131.9K
Followers
0.00%
Engagement
+11.4%(+13.5K)
6.6
9
Maria de Lluc MR | Dietista y gestión emocional con la comida
@mariadellucmr
💖Ayudo a mujeres a perder peso sin dietas ✨Recupera energía, confianza y libertad 👩🏻‍💻+5000 cambios 📩Escríbeme INFO y te cuento 👇Whatsapp
Spain
245.5K
Followers
0.04%
Engagement
+4.7%(+11.0K)
5.7
10
Mostafa tazi belagag
@tazi_oficial
RECETAS DIARIAS FÁCILES Y RICAS 🎥
Barcelona City, Spain
1.2M
Followers
0.00%
Engagement
+0.8%(+9.8K)
7.6
11
Covadonga Alvarez Duran
@covalplato
📩 covalplato@gmail.com Recetas fáciles paso a paso, de mi cocina a la tuya 😊😊
Spain
136.5K
Followers
0.00%
Engagement
+6.7%(+8.5K)
8.5
12
Juan Sánchez
@pausayplato
😎¡Cómete la vida a bocados! 😜 Recetas chulas para sorprender 📩 Juan@thehungeragency.com
Spain
1.8M
Followers
0.00%
Engagement
+0.5%(+8.4K)
6.8
13
🌿 Vegan Living • Essen | Alltag | Inspiration
@machsmirvegan
👋 Hallo - Gigi hier! 🍽️ Rezepte zum satt & happy werden 💚 Schön, dass du da bist 📩 Kooperationen: @konsep_agency
Spain
274.1K
Followers
0.00%
Engagement
+3.1%(+8.4K)
9.2
14
mara
@maraolmoss
mi vida | mis recetas madrid maraolmoss@somosmadtalents.com
Madrid city, Spain
369.8K
Followers
1.16%
Engagement
+2.3%(+8.4K)
7.5
15
Dani Sánchez
@danieleandome
~ 📧danieleandome.colaboraciones@gmail.com ~ Embajador de @kenwood_es
Spain
119.4K
Followers
0.00%
Engagement
+7.3%(+8.1K)
8.0
16
xino
@cocinaconxino
cocina pa xulos, xulas y xules 🤙 contacto: cocinaconxino@agenciaolympia.com
Palma, Spain
183.8K
Followers
0.34%
Engagement
+4.5%(+7.9K)
7.2
17
Sara | Come rico sin complicarte
@saborea.saludable
📍 Barcelona 🍳 Recetas fáciles en #airfryer y mucho más ✨ 📩saborea.saludable@gmail.com 🏷️-10% @realfooding: SARASABOREA10
Barcelona, Spain
220.6K
Followers
0.99%
Engagement
+3.7%(+7.8K)
8.0
18
Juan Bola ♾
@juanbolanutritrainer
⁜ ɴᴜᴛʀɪᴄɪᴏɴ ᴇᴠᴏʟᴜᴛɪᴠᴀ 👨🏻‍⚕️ ⁜ ᴀʏᴜɴᴏ + ʟᴏᴡ ᴄᴀʀʙ 🍽️🥩 @m.indomables podcast 🎙️ CURSOS, MIS COSAS y LiBROS👇
Madrid, Spain
422.5K
Followers
1.17%
Engagement
+1.9%(+7.8K)
7.8
19
Pedro Venteo | Marca personal para chefs
@elmonochef
🟣 Alta cocina & emplatados 👨‍🍳 Ayudo a cocineros a construir una carrera más allá de las cocinas 👇 En esta clase te explico cómo lo hice yo
Spain
485.6K
Followers
0.07%
Engagement
+1.5%(+7.3K)
6.7
20
Amanda Abagima - Nutrition RSPH👩🏾‍🍳
@amandaabagima_nutrition
Nutrition • Food • Lifestyle Manger vrai et sainement 📚 Autrice | 🎓 Coaching 1:1 & groupe 🎪 Co-fondatrice @sugarfree_lefestival 📩 Collabs ⬇️
Spain
112.6K
Followers
0.55%
Engagement
+6.4%(+6.8K)
7.2

About This Instagram Influencer Ranking

Discover the most influential creators in Spain with our comprehensive ranking of the top 20 influencers on Instagram who post Veganism & Vegetarianism content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 19.1M potential impressions across all ranked influencers
  • Total Audience: 93.8M followers collectively following these creators
  • Average Engagement Rate: 2.77% - competitive engagement levels
  • Market Coverage: 1,611 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Spain, United States of America, Argentina
  • Gender Distribution: 73% Female, 27% Male
  • Primary Age Group: 25-34 years (41.5% of audience)
  • Languages: Spanish, English, German

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Veganism & Vegetarianism niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Veganism & Vegetarianism creator in Spain on Instagram?

Álvaro Urra (@urrapetito) is, as of November 2026, the fastest‑growing Veganism & Vegetarianism creator in Spain on Instagram, with +11.6% monthly growth (+227.6K followers).

How many followers did Álvaro Urra (@urrapetito) gain last month?

Álvaro Urra (@urrapetito) gained about 227.6K followers last month (+11.6%).

Who grew more: Álvaro Urra (@urrapetito) or Diego Suárez| COEUS RETROAGING (@diegosuarezretro)?

Álvaro Urra (@urrapetito) grew more than Diego Suárez| COEUS RETROAGING (@diegosuarezretro) (227.6K vs 102.6K).

How is Diego Suárez| COEUS RETROAGING (@diegosuarezretro) performing right now?

Diego Suárez| COEUS RETROAGING (@diegosuarezretro) is growing at +13.6% (+102.6K) per month, with a Profile Score of 8.7 and average engagement of 0.00%.

How is Arantza Calle Abad | Amante de la comida (@digesti_on) performing right now?

Arantza Calle Abad | Amante de la comida (@digesti_on) is growing at +3.0% (+47.7K) per month, with a Profile Score of 8.8 and average engagement of 0.00%.

How is Christina🍒| Vegan & GF Recipes •Whole Food •High-Fibre in 🇬🇧&🇪🇸 (@veganvvocals) performing right now?

Christina🍒| Vegan & GF Recipes •Whole Food •High-Fibre in 🇬🇧&🇪🇸 (@veganvvocals) is growing at +10.9% (+21.1K) per month, with a Profile Score of 7.8 and average engagement of 1.57%.

How is ℝ𝕠𝕔í𝕠 𝕊. ℝ𝕠𝕤𝕒𝕕𝕠 🌶️ (@mamaatomica) performing right now?

ℝ𝕠𝕔í𝕠 𝕊. ℝ𝕠𝕤𝕒𝕕𝕠 🌶️ (@mamaatomica) is growing at +3.9% (+15.3K) per month, with a Profile Score of 8.6 and average engagement of 0.93%.

Who had the higher percentage growth: Diego Suárez| COEUS RETROAGING (@diegosuarezretro) or Arantza Calle Abad | Amante de la comida (@digesti_on)?

Diego Suárez| COEUS RETROAGING (@diegosuarezretro) leads (13.6% vs Arantza Calle Abad | Amante de la comida (@digesti_on) 3.0%).

What is the absolute follower gain of Álvaro Urra (@urrapetito)?

Álvaro Urra (@urrapetito) gained about 227.6K followers last month (+11.6%).

What is the absolute follower gain of Diego Suárez| COEUS RETROAGING (@diegosuarezretro)?

Diego Suárez| COEUS RETROAGING (@diegosuarezretro) gained about 102.6K followers last month (+13.6%).

What is the absolute follower gain of Arantza Calle Abad | Amante de la comida (@digesti_on)?

Arantza Calle Abad | Amante de la comida (@digesti_on) gained about 47.7K followers last month (+3.0%).

What is the absolute follower gain of Christina🍒| Vegan & GF Recipes •Whole Food •High-Fibre in 🇬🇧&🇪🇸 (@veganvvocals)?

Christina🍒| Vegan & GF Recipes •Whole Food •High-Fibre in 🇬🇧&🇪🇸 (@veganvvocals) gained about 21.1K followers last month (+10.9%).

What is the absolute follower gain of ℝ𝕠𝕔í𝕠 𝕊. ℝ𝕠𝕤𝕒𝕕𝕠 🌶️ (@mamaatomica)?

ℝ𝕠𝕔í𝕠 𝕊. ℝ𝕠𝕤𝕒𝕕𝕠 🌶️ (@mamaatomica) gained about 15.3K followers last month (+3.9%).

Is Álvaro Urra (@urrapetito) still a relevant creator?

Yes — Álvaro Urra (@urrapetito) has a Profile Score of 8.6, average engagement of 0.00%, and +11.6% (+227.6K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Veganism & Vegetarianism in Spain?

The average engagement rate for this category is 2.77%. Generally, rates above 3.3% are considered excellent, while rates above 2.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Spain?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.