Top 20 Healthy Nutrition & Diet from Murcia on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Murcia, Spain

165

Expected Reach

1.3M

Total Followers

6.1M

Avg Engagement

2.46%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
HELEM ALEMÁN | Mentora de mujeres | Speaker
@helem_aleman.coach
CEO: @helemaleman.fitnessfemenino 💍 @kaizen_isura | Mujer & Conciencia 🔱 Mentalidad, Abundancia y Feminidad. ✨ Priorízate y transforma tu vida hoy:
Murcia, Spain
64.0K
Followers
0.00%
Engagement
+12.8%(+7.3K)
5.9
2
Dr. Antelm Pujol | Hormonas, Metabolismo y Deporte
@thefitmedstudent
Director médico | MD, PhD, MSc x4 📌Reserva cita en mi Consulta Médica: WhatsApp +34620318409 🔬Formulador de suplementos 💪🏻Asesoramiento @fmscoaching
Murcia, Spain
220.8K
Followers
1.06%
Engagement
+2.9%(+6.1K)
7.1
3
Dra. Ana Pérez Ballesta
@anamidoctora
🩺Médica de familia 🩵 La medicina empieza fuera de la consulta Hablo de salud, prevención y hábitos para que entiendas tu cuerpo sin miedo.
Murcia, Spain
164.1K
Followers
1.83%
Engagement
+2.9%(+4.7K)
8.1
4
Sonia Carrión
@food.nd.so
Máster Nut. Clínica 🎓 Especialista TCA y Obesidad 🥑 Recetas con propósito + ciencia real 📍 Murcia ⬇️ Planes personalizados ⬇️
Murcia, Spain
400.9K
Followers
0.05%
Engagement
+1.1%(+4.4K)
5.9
5
Maria Graells | Dietista Método Barlam
@comidas_caseras_en_casa
💚Método Barlam 🥗Adelgaza sin pasar hambre 🍽️Platos abundantes y ultrasaciantes 📚Educación nutricional 📍Murcia | Consulta presencial y online
Murcia, Spain
35.1K
Followers
0.44%
Engagement
+12.3%(+3.8K)
7.3
6
Miss & Mr Chili 🌶️ | Ángela y Juanen
@missmrchili
24/09 CHILI SESSIONS “POP UP” en @todopassaclub 🌶️ Smash, eat, repeat 💌 missmrchili@gmail.com 🍋Cocinando desde Murcia
Murcia, Spain
106.3K
Followers
0.00%
Engagement
+2.5%(+2.6K)
8.2
7
Olga Campuzano/ Coach de alimentacion
@olgacampuzano12
🎯 Ayudo a mujeres a bajar peso sin dietas extremas. 💻 7 años de experiencia, más de 300 vidas cambiadas🔥 Estudio corporal GRATIS aquí 👇
Murcia, Spain
71.1K
Followers
0.10%
Engagement
+3.4%(+2.3K)
6.7
8
Dorian Fit | ONLINE COACH
@dorianfit.es
💪| Ayudo a Hombres +40 a Perder Peso⚡ 💰| @lifepro_oficial -10% DORIAN⚡ 🎯|+162k en Youtube ⚡ 🔗👇 Solicita info aquí
Murcia, Spain
114.2K
Followers
0.03%
Engagement
+2.0%(+2.2K)
5.5
9
Fernando Guerrero
@guerreroo_trainer
⚽️ Contenido para futbolistas y preparadores físicos Actualmente en @ahliqat 🇶🇦 👇Productos y servicios 👇
Murcia, Spain
83.2K
Followers
0.91%
Engagement
+2.3%(+1.8K)
6.4
10
Antonio Sánchez | Gastronomía & Viajes
@comerviajarynadamas
🍽️ Descubre los mejores restaurantes en Murcia, España y el mundo. ✈️ Experiencias viajeras reales. 👇Te lo cuento con detalle en mi blog.
Murcia, Spain
85.3K
Followers
0.17%
Engagement
+2.2%(+1.8K)
6.2
11
Dayana | Consultora Internacional de Lactancia
@farmalactando
Dayana | Farmacéutica & IBCLC Especialista en Pediatría en Farmacia Formación para farmacéuticos Acompañamiento a familias Cursos online ↓
Murcia, Spain
68.2K
Followers
0.03%
Engagement
+2.8%(+1.8K)
5.6
12
Nuria Galindo | Recetas ricas y economicas
@cocinadebolsillo
📍Murcia 🧪 Pruebo recetas virales 🍳 Cocina casera sin dejarte un ojo de la cara 📩 cocinadebolsillo.collabs@gmail.com
Murcia, Spain
58.6K
Followers
0.42%
Engagement
+3.2%(+1.8K)
7.1
13
ElPozo Alimentación
@elpozoalimentacion
👨‍👩‍👧‍👦 Uno más de la familia. ¡Haz click y entérate de todas las NOVEDADES!👇
Murcia, Spain
64.1K
Followers
0.00%
Engagement
+2.8%(+1.8K)
6.7
14
Mario Sánchez Rosagro 🧀
@sefifood
🍅 Graduado en Ciencia y Tecnología de Alimentos 🎓 Máster Nutrición y Salud 🔎 Profe en UNIR 👌 Comunicación en @destakando Más en YouTube 🔴⬇️
Murcia, Spain
41.2K
Followers
N/A
Engagement
+4.0%(+1.6K)
6.2
15
Vijona Salome
@vijona.salome
MOTIVATION & HEALTHY LIFESTYLE | Coming soon.. VS • Online Personal Trainer Owner of ☕️ @bronslazenia
Murcia, Spain
80.5K
Followers
0.00%
Engagement
+2.0%(+1.6K)
7.8
16
Fisioterapia J. Peñalver
@fisioterapiapenalver__andrea
San Javier, Murcia.📍 📞623 60 01 27 PIDE TU CITA ONLINE O PRESENCIAL AQUÍ! ⬇️⬇️⬇️⬇️⬇️
Murcia, Spain
64.8K
Followers
0.28%
Engagement
+2.4%(+1.5K)
6.9
17
Isabel Castaño Ruiz
@quemonasmishormonas
Ginecóloga especialista#hormonas#nutrición#fertilidad#menopausia 🧬Doctorando#HarvardUniversity Consulta Online SP🇪🇸MIA🇺🇸 isabel.castano@sanitalent.com
Murcia, Spain
129.2K
Followers
1.27%
Engagement
+1.1%(+1.4K)
7.8
18
Noeliafarma• FARMACÉUTICA •Skincare • Consejos • Salud
@its.noeliafarma
Farmacia y mucho más 👩🏻‍⚕️ Aprende conmigo ✨ Murcia📍 TikTok •470k•📱 📨 itsnoeliafarma@gmail.com
Murcia, Spain
233.6K
Followers
0.37%
Engagement
+0.6%(+1.3K)
5.5
19
Dra. María Muñoz | Médico Especialista en Aparato Digestivo
@dramariamunoz
📍Hospital Virgen de la Arrixaca-Murcia 🥑 Obesidad y nutrición
Murcia, Spain
79.2K
Followers
0.00%
Engagement
+1.6%(+1.3K)
8.1
20
Dr. José Manuel Arévalo
@dr.arevalo.ceme
🧑🏻‍⚕️Cirujano especialista en cirugía plástica y reparadora. Médico estético en Centro Ceme. Director médico en @centroceme
Murcia, Spain
63.1K
Followers
0.09%
Engagement
+1.9%(+1.2K)
5.8

About This Instagram Influencer Ranking

Discover the most influential creators in Murcia with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.3M potential impressions across all ranked influencers
  • Total Audience: 6.1M followers collectively following these creators
  • Average Engagement Rate: 2.46% - competitive engagement levels
  • Market Coverage: 165 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Murcia on Instagram?

HELEM ALEMÁN | Mentora de mujeres | Speaker (@helem_aleman.coach) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Murcia on Instagram, with +12.8% monthly growth (+7.3K followers).

How many followers did HELEM ALEMÁN | Mentora de mujeres | Speaker (@helem_aleman.coach) gain last month?

HELEM ALEMÁN | Mentora de mujeres | Speaker (@helem_aleman.coach) gained about 7.3K followers last month (+12.8%).

Who grew more: HELEM ALEMÁN | Mentora de mujeres | Speaker (@helem_aleman.coach) or Dr. Antelm Pujol | Hormonas, Metabolismo y Deporte (@thefitmedstudent)?

HELEM ALEMÁN | Mentora de mujeres | Speaker (@helem_aleman.coach) grew more than Dr. Antelm Pujol | Hormonas, Metabolismo y Deporte (@thefitmedstudent) (7.3K vs 6.1K).

How is Dr. Antelm Pujol | Hormonas, Metabolismo y Deporte (@thefitmedstudent) performing right now?

Dr. Antelm Pujol | Hormonas, Metabolismo y Deporte (@thefitmedstudent) is growing at +2.9% (+6.1K) per month, with a Profile Score of 7.1 and average engagement of 1.06%.

How is Dra. Ana Pérez Ballesta (@anamidoctora) performing right now?

Dra. Ana Pérez Ballesta (@anamidoctora) is growing at +2.9% (+4.7K) per month, with a Profile Score of 8.1 and average engagement of 1.83%.

How is Sonia Carrión (@food.nd.so) performing right now?

Sonia Carrión (@food.nd.so) is growing at +1.1% (+4.4K) per month, with a Profile Score of 5.9 and average engagement of 0.05%.

How is Maria Graells | Dietista Método Barlam (@comidas_caseras_en_casa) performing right now?

Maria Graells | Dietista Método Barlam (@comidas_caseras_en_casa) is growing at +12.3% (+3.8K) per month, with a Profile Score of 7.3 and average engagement of 0.44%.

Who had the higher percentage growth: Dr. Antelm Pujol | Hormonas, Metabolismo y Deporte (@thefitmedstudent) or Dra. Ana Pérez Ballesta (@anamidoctora)?

Dra. Ana Pérez Ballesta (@anamidoctora) leads (2.9% vs Dr. Antelm Pujol | Hormonas, Metabolismo y Deporte (@thefitmedstudent) 2.9%).

What is the absolute follower gain of HELEM ALEMÁN | Mentora de mujeres | Speaker (@helem_aleman.coach)?

HELEM ALEMÁN | Mentora de mujeres | Speaker (@helem_aleman.coach) gained about 7.3K followers last month (+12.8%).

What is the absolute follower gain of Dr. Antelm Pujol | Hormonas, Metabolismo y Deporte (@thefitmedstudent)?

Dr. Antelm Pujol | Hormonas, Metabolismo y Deporte (@thefitmedstudent) gained about 6.1K followers last month (+2.9%).

What is the absolute follower gain of Dra. Ana Pérez Ballesta (@anamidoctora)?

Dra. Ana Pérez Ballesta (@anamidoctora) gained about 4.7K followers last month (+2.9%).

What is the absolute follower gain of Sonia Carrión (@food.nd.so)?

Sonia Carrión (@food.nd.so) gained about 4.4K followers last month (+1.1%).

What is the absolute follower gain of Maria Graells | Dietista Método Barlam (@comidas_caseras_en_casa)?

Maria Graells | Dietista Método Barlam (@comidas_caseras_en_casa) gained about 3.8K followers last month (+12.3%).

Is HELEM ALEMÁN | Mentora de mujeres | Speaker (@helem_aleman.coach) still a relevant creator?

Yes — HELEM ALEMÁN | Mentora de mujeres | Speaker (@helem_aleman.coach) has a Profile Score of 5.9, average engagement of 0.00%, and +12.8% (+7.3K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Spain?

The average engagement rate for this category is 2.46%. Generally, rates above 3.0% are considered excellent, while rates above 2.0% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Murcia?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.