Top 20 Fitness & Wellness from Moscow on Instagram Influencers by Follower Growth

Last updated: September 30, 2026

Total Fitness & Wellness Influencers in Moscow, Russia

6,260

Expected Reach

69.0M

Total Followers

351.5M

Avg Engagement

2.91%

Audience Analysis

Gender Distribution

Female64%
Male35%

Age Distribution

25-3439.9%
18-2430.0%
35-4418.0%
45-545.3%

Top Countries

Russia55.3%
Ukraine6.0%
United States of America5.3%
Kazakhstan2.3%
Brazil1.9%

Top Languages

ru68.7%
en18.7%
es4.2%

Top Cities

Moscow12.8%
Saint Petersburg3.4%
Rostov-on-Don1.6%
Kiev0.7%
Krasnodar0.7%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ
@frolova_energy
Международный специалист по питанию без диет с опытом более 15 лет 📩Пиши под рилс «УРОК» и получишь урок для сладкоежек Твоё «Тело под ключ» здесь 👇
Moscow, Russia
1.7M
Followers
0.04%
Engagement
+7.0%(+110.0K)
4.9
2
ТРЕНЕР ПО ПЛАВАНИЮ • МОСКВА •
@matyushovivan
Иван Матюшов 🏊‍♂️Школа в Москве, Омске @moyastihiyaswim 🤝 PR +79131476836 wa/tg ⭐️ Последние дни скидок на online курс 4 стиля и др. забирай скорее👇
Moscow, Russia
2.4M
Followers
0.31%
Engagement
+4.0%(+91.8K)
6.1
3
Доктор Анастасия Шагарова
@dr.shagarova
👩🏼‍⚕️Со мной +30 лет к жизни и -20 лет к возрасту ❌НЕТ операциям и удалению органов ❗️ДА безопасному лечению женского здоровья
Moscow, Russia
799.6K
Followers
0.00%
Engagement
+7.2%(+53.9K)
6.8
4
🔞💄Алексей💋🔞
@zhidkovskiy
💄 По вопросам сотрудничества: 💋Реклама: zhidkovskiy.pr@gmail.com 💋Директор: +7 (999) 349-39-09 Евгений 💋Менеджер: +7 (929) 555-36-67 София
Moscow, Russia
3.3M
Followers
0.92%
Engagement
+1.5%(+50.6K)
6.3
5
Яна Логвина | Стройность | Здоровые тренировки
@logvina.ya
🥰из тётки в стройную девчонку ❤️мотивирую женщин на заботу о себе 🌎 55.000+ учениц по всему мир ⬇️Трансформация: Ешь. Худей. Люби. 23 поток
Moscow, Russia
897.9K
Followers
0.02%
Engagement
+4.3%(+37.4K)
5.5
6
NAT SHARAPOVA | IFBB PRO 🇺🇸 | 🇨🇴 | 🇷🇺
@nat.sharapova_ifbbpro
USA 🇺🇸 | Colombia 🇨🇴 | Russia 🇷🇺 🏆 IFBB PRO FIGURE 🔋@reckful.ru team 🧬 @gss_lab_official team NEW видео ⤵️
Moscow, Russia
260.4K
Followers
1.88%
Engagement
+15.6%(+35.2K)
7.5
7
Катерина Коннова /НУТРИЦИОЛОГ/ про стройность и молодость
@katy_konnova
Стройная мама 2-х детей Амбассадор адекватного питания Ты похудеешь с 🥐 и 🍷 Тгк: «худеем с Конновой»👇🏼
Moscow, Russia
420.4K
Followers
0.28%
Engagement
+8.4%(+32.7K)
5.8
8
Alexey Oleynik
@alexeyoleynik1
©️BOA CONSTRICTOR #BOA #UFC #MMA #BJJ Video from me: @cameo CEO @mma_school_oleinik @oplot_fc For contacts:WhatsApp +17862134279
Moscow, Russia
1.8M
Followers
1.01%
Engagement
+1.4%(+25.6K)
7.6
9
Anzhelika Dorokhina
@moorelika
Rapunzel from Beverly Hills 🇺🇸 Founder of MLArts @mlarts
Moscow, Russia
515.7K
Followers
1.72%
Engagement
+4.1%(+20.1K)
7.1
10
Надежда, про КЛИМАКС честно
@nadezhda_joy_
Уже 3 года в климаксе без ЗГТ. Знаю два негормональных средства от приливов. Сотрудничество @daria_kasyanenko Ссылка в Telegram 👇
Moscow, Russia
265.4K
Followers
0.00%
Engagement
+8.2%(+20.1K)
8.7
11
Юлия Рябцева 🌀 ЭКСПЕРТ ПО ПСИХОЛОГИИ И САМОПОЗНАНИЮ
@numerorum
✨Помогаю вспомнить, кто ты 16 лет практики в психологии и преподавании Возвращаю контакт с собой. Начни с практики по ссылке 👇
Moscow, Russia
458.3K
Followers
0.52%
Engagement
+4.2%(+18.3K)
5.6
12
Анна Гуляева
@gulyaevaam
90/60/90 Model Yogini 🧘🏽‍♀️ Your mentor on your path to a perfect, natural figure
Moscow, Russia
556.8K
Followers
0.86%
Engagement
+3.3%(+17.5K)
6.8
13
Психология денег и действий | «С припи*дью, но дело говорит»
@olga_osoba_psy
Помогаю делать то, что решил: деньги, дисциплина, мечта Без воды, внутренних детей, с юмором и нейрохаками Автор бота Кора, начни бесплатно⬇️
Moscow, Russia
341.1K
Followers
0.81%
Engagement
+5.4%(+17.5K)
6.6
14
Тигран Серопян | 🩺 Врач-терапевт | нутрициолог | фитнес-тренер
@doc.tigran
🔬 Разбираю мифы о здоровье и питании 🍏Помогу похудеть без запретов и срывов 📖 Наука, сарказм и здравый смысл 📍 Москва | Онлайн консультации 🌍👇🏾
Moscow, Russia
195.6K
Followers
0.10%
Engagement
+9.1%(+16.3K)
7.2
15
Kristina Cherkasova
@kristulikch
sharing art of living, beauty & travels Moscow, MSU finished
Moscow, Russia
157.6K
Followers
1.23%
Engagement
+11.5%(+16.3K)
7.8
16
Алина Валериевна Хриенко | Пластический хирург Москва
@doctor_alina_plastica
Эксперт по пластике груди Тубулярная грудь • переделки • сложные случаи Автор патента •ISAPS Запись на консультацию ↓
Moscow, Russia
187.5K
Followers
0.04%
Engagement
+9.4%(+16.2K)
5.3
17
ВИКТОРИЯ МИРОНОВИЧ
@isv.m
Танцы. Женственность. Уверенность. Создала сообщество для тысяч девушек по всему миру Онлайн клуб @blessdancee Кэмпы @blessdance.camp PR @isv.m_pr
Moscow, Russia
576.1K
Followers
1.49%
Engagement
+2.9%(+16.0K)
6.4
18
Вера💫 РЕЦЕПТЫ | ЕДА | ЗАГОТОВКИ
@_vera_mlgn_
Похудела на 13кг и уже 7 лет остаюсь в форме Что мне помогло смотри в хайлайт ЗАГОТОВКИ Сот-во @pr.vera_mlgn 💙ТГ-канал ПРЕДЗАПИСЬ в клуб👇🏻
Moscow, Russia
735.4K
Followers
0.12%
Engagement
+2.2%(+15.9K)
6.3
19
Лаура Дугаева | Колорист | Москва
@laura_dugaeva
Резидент @platinum_businessclub Ментор школы @yaorator_school ☎️Запись +7 926 686 69 77
Moscow, Russia
395.1K
Followers
0.29%
Engagement
+3.9%(+14.9K)
7.1
20
Елизавета | Нутрициолог| Рецепты
@sport_lizz
☆ с помощью железного меню ↓ ферритин с 18 до 62 ☆ 53 рациона с кбжу+ заготовки, на канале уже 3000 человек ↓ 📍SPB
Moscow, Russia
322.7K
Followers
0.96%
Engagement
+4.5%(+13.8K)
6.3

About This Instagram Influencer Ranking

Discover the most influential creators in Moscow with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 69.0M potential impressions across all ranked influencers
  • Total Audience: 351.5M followers collectively following these creators
  • Average Engagement Rate: 2.91% - competitive engagement levels
  • Market Coverage: 6,260 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Russia, Ukraine, United States of America
  • Gender Distribution: 64% Female, 35% Male
  • Primary Age Group: 25-34 years (39.9% of audience)
  • Languages: ru, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Moscow on Instagram?

ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) is, as of September 2026, the fastest‑growing Fitness & Wellness creator in Moscow on Instagram, with +7.0% monthly growth (+110.0K followers).

How many followers did ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) gain last month?

ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) gained about 110.0K followers last month (+7.0%).

Who grew more: ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) or ТРЕНЕР ПО ПЛАВАНИЮ • МОСКВА • (@matyushovivan)?

ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) grew more than ТРЕНЕР ПО ПЛАВАНИЮ • МОСКВА • (@matyushovivan) (110.0K vs 91.8K).

How is ТРЕНЕР ПО ПЛАВАНИЮ • МОСКВА • (@matyushovivan) performing right now?

ТРЕНЕР ПО ПЛАВАНИЮ • МОСКВА • (@matyushovivan) is growing at +4.0% (+91.8K) per month, with a Profile Score of 6.1 and average engagement of 0.31%.

How is Доктор Анастасия Шагарова (@dr.shagarova) performing right now?

Доктор Анастасия Шагарова (@dr.shagarova) is growing at +7.2% (+53.9K) per month, with a Profile Score of 6.8 and average engagement of 0.00%.

How is 🔞💄Алексей💋🔞 (@zhidkovskiy) performing right now?

🔞💄Алексей💋🔞 (@zhidkovskiy) is growing at +1.5% (+50.6K) per month, with a Profile Score of 6.3 and average engagement of 0.92%.

How is Яна Логвина | Стройность | Здоровые тренировки (@logvina.ya) performing right now?

Яна Логвина | Стройность | Здоровые тренировки (@logvina.ya) is growing at +4.3% (+37.4K) per month, with a Profile Score of 5.5 and average engagement of 0.02%.

Who had the higher percentage growth: ТРЕНЕР ПО ПЛАВАНИЮ • МОСКВА • (@matyushovivan) or Доктор Анастасия Шагарова (@dr.shagarova)?

Доктор Анастасия Шагарова (@dr.shagarova) leads (7.2% vs ТРЕНЕР ПО ПЛАВАНИЮ • МОСКВА • (@matyushovivan) 4.0%).

What is the absolute follower gain of ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy)?

ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) gained about 110.0K followers last month (+7.0%).

What is the absolute follower gain of ТРЕНЕР ПО ПЛАВАНИЮ • МОСКВА • (@matyushovivan)?

ТРЕНЕР ПО ПЛАВАНИЮ • МОСКВА • (@matyushovivan) gained about 91.8K followers last month (+4.0%).

What is the absolute follower gain of Доктор Анастасия Шагарова (@dr.shagarova)?

Доктор Анастасия Шагарова (@dr.shagarova) gained about 53.9K followers last month (+7.2%).

What is the absolute follower gain of 🔞💄Алексей💋🔞 (@zhidkovskiy)?

🔞💄Алексей💋🔞 (@zhidkovskiy) gained about 50.6K followers last month (+1.5%).

What is the absolute follower gain of Яна Логвина | Стройность | Здоровые тренировки (@logvina.ya)?

Яна Логвина | Стройность | Здоровые тренировки (@logvina.ya) gained about 37.4K followers last month (+4.3%).

Is ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) still a relevant creator?

Yes — ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) has a Profile Score of 4.9, average engagement of 0.04%, and +7.0% (+110.0K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Russia?

The average engagement rate for this category is 2.91%. Generally, rates above 3.5% are considered excellent, while rates above 2.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Moscow?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.