Top 20 Healthy Nutrition & Diet from Moscow on Instagram Influencers by Follower Growth
Total Healthy Nutrition & Diet Influencers in Moscow, Russia
1,721
Expected Reach
27.1M
Total Followers
138.5M
Avg Engagement
1.91%
Top 20 Creators
About This Instagram Influencer Ranking
Discover the most influential creators in Moscow with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.
Key Insights & Metrics
- Combined Reach: 27.1M potential impressions across all ranked influencers
- Total Audience: 138.5M followers collectively following these creators
- Average Engagement Rate: 1.91% - competitive engagement levels
- Market Coverage: 1,721 total influencers analyzed in this category
Audience Demographics & Reach
Audience analysis is currently unavailable.
- Top Markets: no data
- Gender Distribution: no data
- Primary Age Group: no data
- Languages: no data
Why This Ranking Matters
For brands and marketers, this ranking provides essential intelligence for:
- Identifying high-performing influencers for partnership opportunities
- Understanding audience demographics for targeted campaigns
- Benchmarking engagement rates and growth metrics
- Discovering emerging talent with strong growth trajectories
- Analyzing competitive landscape in Healthy Nutrition & Diet niche
For content creators, these insights help with:
- Understanding industry benchmarks and performance standards
- Identifying successful content strategies from top performers
- Network building and collaboration opportunities
- Setting realistic growth targets based on peer performance
Methodology & Data Freshness
Our rankings are generated using advanced algorithms that analyze multiple performance indicators:
- Profile Score: Proprietary metric combining reach, engagement, and growth
- Engagement Rate: Average interaction rate across recent content
- Growth Velocity: Month-over-month follower growth and momentum
- Content Consistency: Posting frequency and audience retention
- Audience Quality: Authenticity scores and demographic relevance
Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.
Frequently Asked Questions
Who is the fastest‑growing Healthy Nutrition & Diet creator in Moscow on Instagram?
ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in Moscow on Instagram, with +13.3% monthly growth (+96.2K followers).
How many followers did ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) gain last month?
ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) gained about 96.2K followers last month (+13.3%).
Who grew more: ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) or СЕНСОРНЫЙ МАССАЖ ДЯДЯ ИГОРЬ И ТАНЯ (@massagist_novokrinitskii)?
ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) grew more than СЕНСОРНЫЙ МАССАЖ ДЯДЯ ИГОРЬ И ТАНЯ (@massagist_novokrinitskii) (96.2K vs 23.3K).
How is СЕНСОРНЫЙ МАССАЖ ДЯДЯ ИГОРЬ И ТАНЯ (@massagist_novokrinitskii) performing right now?
СЕНСОРНЫЙ МАССАЖ ДЯДЯ ИГОРЬ И ТАНЯ (@massagist_novokrinitskii) is growing at +1.2% (+23.3K) per month, with a Profile Score of 6.3 and average engagement of 0.42%.
How is Йога с Лерой | Твоя здоровая спина и красивая осанка здесь (@yogabylera) performing right now?
Йога с Лерой | Твоя здоровая спина и красивая осанка здесь (@yogabylera) is growing at +1.7% (+17.7K) per month, with a Profile Score of 6.7 and average engagement of 0.67%.
How is Полина (@exxpolly) performing right now?
Полина (@exxpolly) is growing at +2.6% (+14.4K) per month, with a Profile Score of 8.4 and average engagement of 10.98%.
How is NATASHA BARDO | ACTRESS (@bardonata) performing right now?
NATASHA BARDO | ACTRESS (@bardonata) is growing at +1.6% (+12.6K) per month, with a Profile Score of 6.6 and average engagement of 0.85%.
Who had the higher percentage growth: СЕНСОРНЫЙ МАССАЖ ДЯДЯ ИГОРЬ И ТАНЯ (@massagist_novokrinitskii) or Йога с Лерой | Твоя здоровая спина и красивая осанка здесь (@yogabylera)?
Йога с Лерой | Твоя здоровая спина и красивая осанка здесь (@yogabylera) leads (1.7% vs СЕНСОРНЫЙ МАССАЖ ДЯДЯ ИГОРЬ И ТАНЯ (@massagist_novokrinitskii) 1.2%).
What is the absolute follower gain of ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy)?
ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) gained about 96.2K followers last month (+13.3%).
What is the absolute follower gain of СЕНСОРНЫЙ МАССАЖ ДЯДЯ ИГОРЬ И ТАНЯ (@massagist_novokrinitskii)?
СЕНСОРНЫЙ МАССАЖ ДЯДЯ ИГОРЬ И ТАНЯ (@massagist_novokrinitskii) gained about 23.3K followers last month (+1.2%).
What is the absolute follower gain of Йога с Лерой | Твоя здоровая спина и красивая осанка здесь (@yogabylera)?
Йога с Лерой | Твоя здоровая спина и красивая осанка здесь (@yogabylera) gained about 17.7K followers last month (+1.7%).
What is the absolute follower gain of Полина (@exxpolly)?
Полина (@exxpolly) gained about 14.4K followers last month (+2.6%).
What is the absolute follower gain of NATASHA BARDO | ACTRESS (@bardonata)?
NATASHA BARDO | ACTRESS (@bardonata) gained about 12.6K followers last month (+1.6%).
Is ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) still a relevant creator?
Yes — ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) has a Profile Score of 5.2, average engagement of 0.08%, and +13.3% (+96.2K) monthly follower growth, indicating high relevance.
What is a good engagement rate for Healthy Nutrition & Diet in Russia?
The average engagement rate for this category is 1.91%. Generally, rates above 2.3% are considered excellent, while rates above 1.5% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.
How is the Profile Score calculated?
The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.
Can I use this data for influencer marketing campaigns?
Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.
What does monthly growth percentage mean?
Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.
Why should I track influencers in Moscow?
Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.
How can I improve my ranking as an influencer?
Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.
Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.