Top 20 Food & Drink from Russia on Instagram Influencers by Follower Growth

Last updated: November 10, 2026

Total Food & Drink Influencers in Russia

11,497

Expected Reach

119.1M

Total Followers

601.8M

Avg Engagement

2.49%

Audience Analysis

Gender Distribution

Female67%
Male33%

Age Distribution

25-3435.9%
18-2425.3%
35-4419.2%
45-548.9%

Top Countries

Russia44.6%
United States of America5.7%
Ukraine5.2%
Germany4.1%
Kazakhstan3.8%

Top Languages

ru58.4%
en20.3%
es4.5%

Top Cities

Moscow11.6%
Saint Petersburg1.9%
St. Petersburg1.4%
Rostov-on-Don1.3%
Almaty0.8%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
AITYM ZHAKUPOV
@aitymzhakupov
IBA JANAMEN 🇰🇿 Генеральный партнер @iba_official Амбассадор: @exponenta.by @aivagroup.kz @selolesnoe @okadzaki.kz YouTube 👇🏻
Russia
4.3M
Followers
0.66%
Engagement
+2.8%(+115.4K)
8.3
2
БРЕНД/СЕМЬЯ/РЕЦЕПТЫ
@shidaeva_heda
Основатель бренда SHIDAEVA Путь от мечты к большому бизнесу в гармонии с семейным уютом и собой. 00120 @pr.shidaeva_heda @shdv_she
Russia
1.7M
Followers
0.00%
Engagement
+7.1%(+110.0K)
8.3
3
UMAROV KHUSANJON
@prettyman_bro
𝗕𝗘𝗦𝗧 𝗙𝗢𝗢𝗗 𝗕𝗟𝗢𝗚𝗘𝗥 𝟮𝟬𝟮𝟱 🏆 𝗙𝗢𝗨𝗡𝗗𝗘𝗥 @shushu.ice 𝗙𝗢𝗨𝗡𝗗𝗘𝗥 @shushu_osh 𝗥𝗘𝗞𝗟𝗔𝗠𝗔 +𝟵𝟵𝟴𝟵𝟭𝟭𝟬𝟰𝟴𝟰𝟮𝟲
Russia
1.7M
Followers
0.00%
Engagement
+3.5%(+57.3K)
8.2
4
Mila 📷
@mi_l_ka
Элегантная женственность • Рецепты По вопросам: @mi_l_ka__content
Russia
776.1K
Followers
0.00%
Engagement
+6.8%(+49.4K)
6.5
5
Дарья | пп рецепты | уют | заготовки
@shlomadaria
🥨 амбассадор заготовок, вкусных рецептов и находок для дома 📖 сборник заготовок «полезные завтраки» ↓ ⠀ сотрудничество — @pr.shlomadaria 💌
Russia
716.6K
Followers
0.00%
Engagement
+7.3%(+48.7K)
6.1
6
Arus Galstian
@arysiakavkaz
Аруся Кавказ 🌾 С теплом Кавказа 🤍 Семья • Душа • Домашний уют Песни, танцы и рецепты ❤️ 📞 Сотрудничество / WhatsApp: +79317777523
Moscow, Russia
2.7M
Followers
0.00%
Engagement
+1.8%(+47.5K)
8.8
7
Макс Галишников | шеф
@makc_galishnikov
15 лет на профессиональной кухне Создатель @withchef.club и @ii.shef Рецепты • система • готовые решения ↓
Russia
650.2K
Followers
0.00%
Engagement
+7.7%(+46.2K)
5.8
8
ОЛЬГА 🤍 ФУДБЛОГЕР • Рецепты • Дом • Уют
@olga_food_blogger
Вкусно готовлю🍝🍷Создаю уют✨ Эстетика🕊️ Красивый быт☕️ Находки для дома🪴 Распаковки🧺 Home🏠 Recipe🍽️ Сотрудничество📩 @olga_food_blogger_pr
Moscow, Russia
649.3K
Followers
0.08%
Engagement
+7.4%(+44.7K)
6.1
9
Куруч Илья
@kuruchbro
Вас уже миллион! И брат близнец скоро найдет его 💫 Рабочие вопросики Дмитрий Иванов +7 965 117 25 36 Купил Машину Мечты 🚗👇🏽
St. Petersburg, Russia
1.3M
Followers
2.96%
Engagement
+3.2%(+40.6K)
8.5
10
Руслан Камалов
@kamalove.ru
💰Деньги, женщины, путешествия (100+ стран) 🫂Будьте богаты
Kazan, Russia
706.2K
Followers
0.00%
Engagement
+5.5%(+36.8K)
6.8
11
Татьяна Л| Правильное Питание | Рецепты | Здоровье
@tatyana_foodbloger
🤍 Не знаешь, что готовить? Я уже придумала за тебя 🍳 Быстрые рецепты 💫 Домашний уют 🍽 Красивая сервировка 🌿 Атмосфера
Russia
296.3K
Followers
0.00%
Engagement
+13.7%(+35.7K)
8.5
12
Потому что Я - искусство..
@manasyan_snezhana
GO-GO▪️PERFORMANCE▪️POLEDANCE▪️MODEL▪️ Travel collection 28 countries ✈️🖤
Moscow, Russia
359.3K
Followers
0.39%
Engagement
+10.3%(+33.5K)
7.8
13
Твой повод включить ВПН
@guzel2710
Реклама : @galumyan93
Russia
452.7K
Followers
3.25%
Engagement
+7.9%(+33.3K)
9.2
14
СОНЕТА | ОБЗОРЫ | РЕЦЕПТЫ
@sonn_eta
Я - Соня! Та самая подружка, которая находит прикольные шмотки и вкусно готовит 📍Москва pr - @sonn_eta_
Moscow, Russia
1.1M
Followers
2.53%
Engagement
+3.2%(+32.8K)
8.3
15
Маша Шелушенко
@shelusha_food
Шеф-повар, автор кулинарных книг Научу проводить минимум времени на кухне благодаря заготовкам Предзапись на «Гастрономию» 👇🏻
Russia
1.9M
Followers
0.20%
Engagement
+1.7%(+30.5K)
6.7
16
Julie Helms
@juliehelmss
Helping ambitious people build presence and influence 🤝 Etiquette & social intelligence 🌎 Energy industry CEO
St. Petersburg, Russia
314.3K
Followers
3.01%
Engagement
+10.3%(+29.3K)
6.5
17
Настя • Рецепты | распаковки | заготовки • Геленджик
@nasti_kitchen
Вкусные рецепты на каждый день 🤌 🏡🧺Находки для кухни и дома 📚Сборники заготовок и рецептов к ним 👇 Сотрудничество @nasti_kitchen.pr
Russia
699.8K
Followers
0.29%
Engagement
+3.4%(+22.9K)
6.3
18
Oksana Grekova
@oksi_sole
🤍Food&fashion muse 🍦Con l'anima italiana For collaborations ➡️direct
Moscow, Russia
525.9K
Followers
0.23%
Engagement
+4.2%(+21.4K)
6.7
19
Катя Вяликова
@vyaaal
Реклама: 📥 vyaaal@didenokteam.com Съемки/мероприятия: 📝tg @evgeniya_kulyasova Vk, Tg: Намасте, Лиза Ющук👇🏻
Russia
423.3K
Followers
26.43%
Engagement
+5.3%(+21.3K)
9.4
20
Momotova Katya 🤎 Рецепты | Уют | UGC
@momotova.katya
Простые рецепты с красивой сервировкой✨ Сотрудничество💌: @momotova.katya.pr СБОРНИК КОКТЕЙЛЕЙ🍍⤵️ ИНТЕНСИВ ПО СЪЁМКЕ 🎥📱
Russia
1.3M
Followers
0.69%
Engagement
+1.6%(+20.7K)
7.0

About This Instagram Influencer Ranking

Discover the most influential creators in Russia with our comprehensive ranking of the top 20 influencers on Instagram who post Food & Drink content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 119.1M potential impressions across all ranked influencers
  • Total Audience: 601.8M followers collectively following these creators
  • Average Engagement Rate: 2.49% - competitive engagement levels
  • Market Coverage: 11,497 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Russia, United States of America, Ukraine
  • Gender Distribution: 67% Female, 33% Male
  • Primary Age Group: 25-34 years (35.9% of audience)
  • Languages: ru, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Food & Drink niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Food & Drink creator in Russia on Instagram?

AITYM ZHAKUPOV (@aitymzhakupov) is, as of November 2026, the fastest‑growing Food & Drink creator in Russia on Instagram, with +2.8% monthly growth (+115.4K followers).

How many followers did AITYM ZHAKUPOV (@aitymzhakupov) gain last month?

AITYM ZHAKUPOV (@aitymzhakupov) gained about 115.4K followers last month (+2.8%).

Who grew more: AITYM ZHAKUPOV (@aitymzhakupov) or БРЕНД/СЕМЬЯ/РЕЦЕПТЫ (@shidaeva_heda)?

AITYM ZHAKUPOV (@aitymzhakupov) grew more than БРЕНД/СЕМЬЯ/РЕЦЕПТЫ (@shidaeva_heda) (115.4K vs 110.0K).

How is БРЕНД/СЕМЬЯ/РЕЦЕПТЫ (@shidaeva_heda) performing right now?

БРЕНД/СЕМЬЯ/РЕЦЕПТЫ (@shidaeva_heda) is growing at +7.1% (+110.0K) per month, with a Profile Score of 8.3 and average engagement of 0.00%.

How is UMAROV KHUSANJON (@prettyman_bro) performing right now?

UMAROV KHUSANJON (@prettyman_bro) is growing at +3.5% (+57.3K) per month, with a Profile Score of 8.2 and average engagement of 0.00%.

How is Mila 📷 (@mi_l_ka) performing right now?

Mila 📷 (@mi_l_ka) is growing at +6.8% (+49.4K) per month, with a Profile Score of 6.5 and average engagement of 0.00%.

How is Дарья | пп рецепты | уют | заготовки (@shlomadaria) performing right now?

Дарья | пп рецепты | уют | заготовки (@shlomadaria) is growing at +7.3% (+48.7K) per month, with a Profile Score of 6.1 and average engagement of 0.00%.

Who had the higher percentage growth: БРЕНД/СЕМЬЯ/РЕЦЕПТЫ (@shidaeva_heda) or UMAROV KHUSANJON (@prettyman_bro)?

БРЕНД/СЕМЬЯ/РЕЦЕПТЫ (@shidaeva_heda) leads (7.1% vs UMAROV KHUSANJON (@prettyman_bro) 3.5%).

What is the absolute follower gain of AITYM ZHAKUPOV (@aitymzhakupov)?

AITYM ZHAKUPOV (@aitymzhakupov) gained about 115.4K followers last month (+2.8%).

What is the absolute follower gain of БРЕНД/СЕМЬЯ/РЕЦЕПТЫ (@shidaeva_heda)?

БРЕНД/СЕМЬЯ/РЕЦЕПТЫ (@shidaeva_heda) gained about 110.0K followers last month (+7.1%).

What is the absolute follower gain of UMAROV KHUSANJON (@prettyman_bro)?

UMAROV KHUSANJON (@prettyman_bro) gained about 57.3K followers last month (+3.5%).

What is the absolute follower gain of Mila 📷 (@mi_l_ka)?

Mila 📷 (@mi_l_ka) gained about 49.4K followers last month (+6.8%).

What is the absolute follower gain of Дарья | пп рецепты | уют | заготовки (@shlomadaria)?

Дарья | пп рецепты | уют | заготовки (@shlomadaria) gained about 48.7K followers last month (+7.3%).

Is AITYM ZHAKUPOV (@aitymzhakupov) still a relevant creator?

Yes — AITYM ZHAKUPOV (@aitymzhakupov) has a Profile Score of 8.3, average engagement of 0.66%, and +2.8% (+115.4K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Food & Drink in Russia?

The average engagement rate for this category is 2.49%. Generally, rates above 3.0% are considered excellent, while rates above 2.0% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Russia?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.