Top 20 Healthy Nutrition & Diet from Szczecin on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Szczecin, Poland

107

Expected Reach

0.6M

Total Followers

2.7M

Avg Engagement

6.68%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Monika Kośka
@kulinarneprzygody_
🩷YouTube: 400k subskrypcji 🩷TikTok: kulinarneprzygody_ 🩷Współpraca: koska@togetheragency.pl
Szczecin, Poland
348.2K
Followers
0.52%
Engagement
+0.8%(+2.6K)
6.7
2
𝘈𝘔𝘌𝘓𝘐𝘈 𝘗𝘌𝘓𝘊
@ameliepeltz
📍 Szczecin/Poznań Współpraca: DM lub 📩 pelc-amelia@wp.pl @sklep.sfd KOD: AMELIA1 Tt: tattoo_tata_i_malolata [100k] #model
Szczecin, Poland
23.3K
Followers
4.59%
Engagement
+9.4%(+2.0K)
8.2
3
• Agata • fotografia kulinarna • food content •
@kadru.jemy
📸fotografia kulinarna, rolki kulinarne 🍔stworzę apetyczne materiały dla Twojej marki! 📩napisz —> odkuchni_@vp.pl ▪️UGC food content creator 📍Szczecin
Szczecin, Poland
23.3K
Followers
0.13%
Engagement
+8.5%(+1.8K)
6.5
4
Aleksandra Tomczyk 🔸 zdrowa dieta 🔸 odchudzanie 🔸 jadłospisy
@pyszne.kalorie
🍕 Pokażę Ci, że możesz jeść pysznie i chudnąć 🧡 👩‍💻 Tworzę diety, które pokochasz 🤩 🍽️ Szybkie, proste, wysokobiałkowe 🥪 👇SPRAWDŹ PYSZNE DIETY👇
Szczecin, Poland
117.6K
Followers
0.30%
Engagement
+1.3%(+1.5K)
5.9
5
PRZEPYSZOTA | Kinga Buraczyńska & Patryk Buraczyński
@przepyszota
▫️ para lekarzy z pasją do gotowania i nagrywania 🎥 ▫️ podróże i smaki świata 🍜🌏 📬 przepyszota.kontakt@gmail.com 📍 Szczecin, PL
Szczecin, Poland
329.5K
Followers
0.00%
Engagement
+0.3%(+915)
7.1
6
Jaśmina Dmyszewicz | bieganie | modelka
@jasmindmy
Biegam ᯓ★ Cel: 5 km < 19 min ♥︎ જ⁀➴ Szczecin / Warszawa 💌 jasminadmyszewicz@gmail.com
Szczecin, Poland
16.4K
Followers
3.77%
Engagement
+5.8%(+901)
8.1
7
GRANOLA WIKK.ME | Nie tylko na śniadanie | Proste przepisy |
@wikk_me
👩‍🍳 Granole wypiekamy przed wysyłką ⭐️ Produkty premium: BIO, płatki, chia, mleka 🍫 Produkty bez cukru 🫙Ig: przepisy na produktach wikk.me 👇🏼Zamów
Szczecin, Poland
63.0K
Followers
0.03%
Engagement
+1.4%(+878)
6.6
8
Sebastian Dzuła | mgr dietetyk kliniczny
@dzula.dietetyk
Ostatni dietetyk, którego będziesz potrzebować 📚Praktyczne podejście - oparte na nauce 🔸 Pokaże Ci jak schudnąć bez diety ⤵️ Zapisz się na współpracę
Szczecin, Poland
29.9K
Followers
0.09%
Engagement
+1.9%(+553)
6.9
9
Kamil Talarczyk Master FitTrener
@pro_trener_szczecin_mygym
💪Fitness Master Trainer @mygymszczecin 🤟Personal Trainer 🤓Szkoleniowiec w Międzynarodowej Szkole Trenerów @profi_academy_poland 😁Motywator
Szczecin, Poland
9.2K
Followers
1.22%
Engagement
+5.1%(+445)
7.1
10
Patrycja
@the.soft.frame
• codzienność w delikatnych kadrach • fashion | lifestyle | slowmoments ~ naturalnie, jasno, lekko ~ 🕊️ 📩 the.soft.framee@gmail.com
Szczecin, Poland
25.1K
Followers
1.36%
Engagement
+1.5%(+368)
7.6
11
HANIA BEZA ❤️
@haniabeza
Napisałam książkę: przewodnik SŁODKA POLSKA 🤎 Lokal z Bezami: ➡️ @szczecinska.beza ZAMÓWIENIA oraz EBOOK ⬇️⬇️⬇️
Szczecin, Poland
62.4K
Followers
0.00%
Engagement
+0.6%(+348)
6.6
12
Paulina Wysocka-Świeboda
@pani.motywatorka
✨ Psychodietetyk 🔥 Odchudzam po ludzku - bez diet i zakazów 🍏 Schudłam prawie 50 kg 🔴 Przeżyj ze mną kobiecy weekend, który odmieni Twoje życie👇🏻
Szczecin, Poland
36.8K
Followers
0.70%
Engagement
+0.8%(+290)
6.6
13
Dietetyk Julia Antkowiak | jelita | hormony | endometrioza
@zdrowozpasja
🌸 Pomagam poprawić wyniki, pracę jelit i samopoczucie 👇 Konsultacje i współpraca 🎓 Webinar „Jak skutecznie podnieść ferrytynę?” 📚 Diety • ebooki
Szczecin, Poland
25.8K
Followers
0.48%
Engagement
+1.0%(+259)
6.8
14
Magda - Thermomix Szczecin Przedstawiciel 💚
@magda.moszynska
🏡 Pokochaj ze mną Thermomix 🍛 Kulinarne inspiracje 💡 Tipy i wskazówki ⤵️ Kliknij i kup TM7 tutaj
Szczecin, Poland
21.7K
Followers
0.11%
Engagement
+1.2%(+253)
6.1
15
Patrycja | jedzenie | lifestyle | bez spiny
@schudnisia
Lubię jeść i nie liczyć kalorii Jedzenie | Lifestyle🐘😼🐎 #gastrodoodwiedzenia @zielona.esencja - schudnisia12 →no bo coś trzeba mieć z tego jedzenia
Szczecin, Poland
25.2K
Followers
3.11%
Engagement
+0.7%(+176)
7.1
16
Agnieszka Szeremeta
@agnieszkaszeremeta.pl
👉 Creo Academy 608386301 💄Make-up artist 👄 💄Mój kurs makijażu dziennego już jest dostępny! 👇 Link poniżej
Szczecin, Poland
14.2K
Followers
1.07%
Engagement
+0.9%(+132)
6.9
17
mgr Magdalena Mędrek | fizjoterapia | Szczecin 📍
@fizjotowie
🐚fizjoterapia uroginekologiczna, bolesne miesiączki, endometrioza, przygotowanie do porodu, połóg 🤍+1600 wizyt w 2025 🤍@stacjafit @gabinetytuwima
Szczecin, Poland
9.4K
Followers
1.49%
Engagement
+1.3%(+122)
6.4
18
🐗 LOLA&AGA
@rottie_lola
📍🇵🇱Poland Szczecin 🙎🏻‍♀️Agnieszka Śliwińska
Szczecin, Poland
23.4K
Followers
2.65%
Engagement
+0.5%(+106)
7.9
19
dr n.med Anna Ratajczak | Pediatra
@insta_pediatra
#lekarz🩺 #pediatra #mama #lubieczytac 📖 #jemzdrowo 🥑🥕 #kochampodróże 🌏 DM: anna.ratajczak@gmail.com nie udzielam porad przez instagram
Szczecin, Poland
12.6K
Followers
1.58%
Engagement
+0.8%(+98)
6.8
20
Anna Zając
@mniejsza_ania
2126 🪄
Szczecin, Poland
34.0K
Followers
2.63%
Engagement
+0.3%(+92)
4.6

About This Instagram Influencer Ranking

Discover the most influential creators in Szczecin with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 563.9K potential impressions across all ranked influencers
  • Total Audience: 2.7M followers collectively following these creators
  • Average Engagement Rate: 6.68% - significantly above industry average
  • Market Coverage: 107 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Szczecin on Instagram?

Monika Kośka (@kulinarneprzygody_) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Szczecin on Instagram, with +0.8% monthly growth (+2.6K followers).

How many followers did Monika Kośka (@kulinarneprzygody_) gain last month?

Monika Kośka (@kulinarneprzygody_) gained about 2.6K followers last month (+0.8%).

Who grew more: Monika Kośka (@kulinarneprzygody_) or 𝘈𝘔𝘌𝘓𝘐𝘈 𝘗𝘌𝘓𝘊 (@ameliepeltz)?

Monika Kośka (@kulinarneprzygody_) grew more than 𝘈𝘔𝘌𝘓𝘐𝘈 𝘗𝘌𝘓𝘊 (@ameliepeltz) (2.6K vs 2.0K).

How is 𝘈𝘔𝘌𝘓𝘐𝘈 𝘗𝘌𝘓𝘊 (@ameliepeltz) performing right now?

𝘈𝘔𝘌𝘓𝘐𝘈 𝘗𝘌𝘓𝘊 (@ameliepeltz) is growing at +9.4% (+2.0K) per month, with a Profile Score of 8.2 and average engagement of 4.59%.

How is • Agata • fotografia kulinarna • food content • (@kadru.jemy) performing right now?

• Agata • fotografia kulinarna • food content • (@kadru.jemy) is growing at +8.5% (+1.8K) per month, with a Profile Score of 6.5 and average engagement of 0.13%.

How is Aleksandra Tomczyk 🔸 zdrowa dieta 🔸 odchudzanie 🔸 jadłospisy (@pyszne.kalorie) performing right now?

Aleksandra Tomczyk 🔸 zdrowa dieta 🔸 odchudzanie 🔸 jadłospisy (@pyszne.kalorie) is growing at +1.3% (+1.5K) per month, with a Profile Score of 5.9 and average engagement of 0.30%.

How is PRZEPYSZOTA | Kinga Buraczyńska & Patryk Buraczyński (@przepyszota) performing right now?

PRZEPYSZOTA | Kinga Buraczyńska & Patryk Buraczyński (@przepyszota) is growing at +0.3% (+915) per month, with a Profile Score of 7.1 and average engagement of 0.00%.

Who had the higher percentage growth: 𝘈𝘔𝘌𝘓𝘐𝘈 𝘗𝘌𝘓𝘊 (@ameliepeltz) or • Agata • fotografia kulinarna • food content • (@kadru.jemy)?

𝘈𝘔𝘌𝘓𝘐𝘈 𝘗𝘌𝘓𝘊 (@ameliepeltz) leads (9.4% vs • Agata • fotografia kulinarna • food content • (@kadru.jemy) 8.5%).

What is the absolute follower gain of Monika Kośka (@kulinarneprzygody_)?

Monika Kośka (@kulinarneprzygody_) gained about 2.6K followers last month (+0.8%).

What is the absolute follower gain of 𝘈𝘔𝘌𝘓𝘐𝘈 𝘗𝘌𝘓𝘊 (@ameliepeltz)?

𝘈𝘔𝘌𝘓𝘐𝘈 𝘗𝘌𝘓𝘊 (@ameliepeltz) gained about 2.0K followers last month (+9.4%).

What is the absolute follower gain of • Agata • fotografia kulinarna • food content • (@kadru.jemy)?

• Agata • fotografia kulinarna • food content • (@kadru.jemy) gained about 1.8K followers last month (+8.5%).

What is the absolute follower gain of Aleksandra Tomczyk 🔸 zdrowa dieta 🔸 odchudzanie 🔸 jadłospisy (@pyszne.kalorie)?

Aleksandra Tomczyk 🔸 zdrowa dieta 🔸 odchudzanie 🔸 jadłospisy (@pyszne.kalorie) gained about 1.5K followers last month (+1.3%).

What is the absolute follower gain of PRZEPYSZOTA | Kinga Buraczyńska & Patryk Buraczyński (@przepyszota)?

PRZEPYSZOTA | Kinga Buraczyńska & Patryk Buraczyński (@przepyszota) gained about 915 followers last month (+0.3%).

Is Monika Kośka (@kulinarneprzygody_) still a relevant creator?

Yes — Monika Kośka (@kulinarneprzygody_) has a Profile Score of 6.7, average engagement of 0.52%, and +0.8% (+2.6K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Poland?

The average engagement rate for this category is 6.68%. Generally, rates above 8.0% are considered excellent, while rates above 5.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Szczecin?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.