Top 20 Fitness & Wellness from Krakow on Instagram Influencers by Follower Growth

Last updated: November 04, 2026

Total Fitness & Wellness Influencers in Krakow, Poland

1,057

Expected Reach

5.2M

Total Followers

18.3M

Avg Engagement

5.55%

Audience Analysis

Gender Distribution

Female64%
Male36%

Age Distribution

25-3439.5%
18-2431.0%
35-4417.9%
45-544.7%

Top Countries

Poland60.8%
Ukraine4.6%
United States of America4.5%
United Kingdom3.9%
Germany2.5%

Top Languages

pl62.8%
en21.3%
ru4.5%

Top Cities

Warsaw6.4%
Kraków4.0%
Poznań1.7%
Wrocław1.3%
Krakow1.0%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Daniel Koszczuk
@dkoszczuk
GENZIE/NEWGEN tiktok: dkoszczukk mail: d.koszczuk@portall.agency
Krakow, Poland
224.4K
Followers
8.57%
Engagement
+3.3%(+7.2K)
8.1
2
Anna Reguła Dietetyka 📍 Kraków
@niekoniecznie_dietetycznie
👩‍⚕️9 lat doświadczenia 🎯Podniosę Twoją ferrytynę, wyciągnę z napadów na słodycze i nie tylko! 🍽️ Diety, konsultacje, ebooki ⬇️
Krakow, Poland
316.3K
Followers
0.86%
Engagement
+1.9%(+5.8K)
7.6
3
🌔 Kamil Szpejenkowski 🌖
@dance_sfinks_official
• 𝘿𝙖𝙣𝙘𝙚𝙧 • 𝙎𝙢𝙤𝙤𝙩𝙝 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩𝙨• 𝙎𝙚𝙣𝙨𝙚 𝙤𝙛 𝙝𝙪𝙢𝙤𝙧 • 𝘎𝘭𝘪𝘥𝘪𝘯𝘨 𝘥𝘢𝘯𝘤𝘦 𝘤𝘰𝘶𝘳𝘴𝘦 𝘧𝘰𝘳 𝘠𝘰𝘶 👟 • 𝘬𝘢𝘮𝘪𝘭.𝘴𝘧𝘪𝘯𝘬𝘴@𝘨𝘮𝘢𝘪𝘭.𝘤𝘰𝘮 📧
Krakow, Poland
1.0M
Followers
0.10%
Engagement
+0.5%(+5.1K)
4.6
4
ZOJA SKUBIS
@zojaskubis
piękny widzu, co ty jesteś taki piękny 🤲🏻 youngest 🇪🇺 on Manaslu & Mount Everest 🗻 podróżuję solo & robię fajne rolki 🏕️ kontakt | zoja@matchy.pl 💌
Krakow, Poland
683.9K
Followers
12.27%
Engagement
+0.6%(+4.3K)
8.6
5
Abdallah Hafez
@abdallahhafez
Professional football player
Krakow, Poland
61.1K
Followers
3.37%
Engagement
+7.2%(+4.1K)
9.7
6
Bartek Kruk - Mistrz Świata Street Workout🏆 Kraków🇵🇱
@bartekkruk_
🔥Multimedalista & Rekordzista w Kalistenice 🥇60x na podium 🧠Trener | Szkoleniowiec | Mechanik od Ciała 👇 Zgłoś się do współpracy 1:1👇
Krakow, Poland
34.5K
Followers
0.39%
Engagement
+11.0%(+3.4K)
7.4
7
Trener Samoobrony i Sprawności | 📍 Zakopane
@szymon.dziebowski
🚨 Pomagam mundurowym i cywilom budować siłę i bezpieczeństwo 👊 24 lata doświadczenia w tym 18 w 👮🏻‍♂️ 🔥1500+ przeszkolonych osób ⤵️ Trenujemy?
Krakow, Poland
32.9K
Followers
0.29%
Engagement
+11.0%(+3.3K)
7.3
8
Liposukcja Krakow - Dr Marcin Wolfinger
@liposukcja_krakow
🔸️liposukcja 🔸️liporzeźbienie 🔸️lipotransfer 🔸️modelowanie twarzy 🔸️powiększanie piersi 🔸️powiększanie pośladków ☎️ 504 438 338 📍Krakow, Polska
Krakow, Poland
58.9K
Followers
8.51%
Engagement
+4.3%(+2.4K)
9.6
9
Vita Kalenyk
@vita_kalenyk
✨ Codzienność bez filtra Relacje, emocje i historie z życia Śmiech, drama i trochę wzruszeń 🤍 🎬 Nowe rolki codziennie
Krakow, Poland
29.4K
Followers
0.13%
Engagement
+8.6%(+2.3K)
6.2
10
Mgr Julia Szymura | Dietetyk kobiet | SIBO • IO • hormony
@jula.klinicznydietetyk
👩‍⚕️Pomagam kobietom z IO, SIBO i zaburzeniami hormonalnymi 🤍 wzdęcia• redukcja • jelita •ciąża •ferrytyna ↓ Sprawdź współpracę online z mgr dietetyki
Krakow, Poland
111.1K
Followers
0.18%
Engagement
+2.1%(+2.3K)
6.3
11
Cane Corso Glasja 🧡
@canecorso_glasja
📍Kraków, Poland ✉️ canecorso.glasja@gmail.com
Krakow, Poland
43.7K
Followers
2.04%
Engagement
+5.3%(+2.2K)
8.6
12
Ewa Wardęga | Fizjoterapeutka | Szkoleniowiec masaży
@ewa_wardega
👑 Królowa Masażu Orientalnego 🥇 Mistrzyni i Sędzina Międzynarodowa💆🏼‍♀️ 🎓Szkolenia, które odmienią Twoje myślenie i życie ➡️Zapisz się na szkolenie
Krakow, Poland
25.7K
Followers
0.32%
Engagement
+8.3%(+2.0K)
7.6
13
Papa_w_akcji
@papa_w_akcji
👨🏻Moje życie po 40-tce | Mąż-Tata 🎥𝗖𝗼𝗱𝘇𝗶𝗲𝗻𝗻𝗼𝘀́𝗰́•𝗠𝗼𝘁𝘆𝘄𝗮𝗰𝗷𝗮•𝗦𝘁𝘆𝗹•𝗛𝘂𝗺𝗼𝗿•𝗥𝗼𝘇𝘄𝗼́𝗷•𝗖𝗶𝗮ł𝗼 ____________________ 💼Collaboration/Biznes - papa.wakcji@gmail.com
Krakow, Poland
57.4K
Followers
0.00%
Engagement
+3.4%(+1.9K)
6.3
14
Ewelina Rusin
@ewelkataxidriverka
🚖 Taxi driver 📍Kraków
Krakow, Poland
58.2K
Followers
1.52%
Engagement
+3.4%(+1.9K)
7.6
15
Sylwia • intuicyjne macierzyństwo • relacje | więź | zdrowie
@sylwia_potrafi
Uczę o low tox w rodzinie | 4 👶 1 🤵‍♂️ Psycholog • pedagog • psychodietetyk Pomagam poukładać co nieco Mentoring dla mam, konsultacje - napisz 🌱
Krakow, Poland
26.3K
Followers
1.37%
Engagement
+7.5%(+1.8K)
8.6
16
Natalia.MKutyła | Biologia Molekularna | Biohacking
@natalia.mkutyla
🩺Pomogłam +1400 podopiecznym Zapisy na konsultacje - LINK ⬇️ 📕Autorka bestsellerowych mat. o zdrowiu 👩🏻‍🎓DOŁĄCZ DO MOJEJ PLATFORMY EDUKACYJNEJ ⬇️
Krakow, Poland
48.7K
Followers
0.27%
Engagement
+3.8%(+1.8K)
7.1
17
Ania Potok-Rajca | Małżeństwo | Związki | Humor | Sport | UGC
@aniapotok_
Zazwyczaj potrafię poprawić nastrój🫂 🌸relatable humor o związkach i życiu 🫧relacje, małżeństwo i sport 💌 współpraca, portfolio UGC ↓
Krakow, Poland
25.0K
Followers
0.77%
Engagement
+6.5%(+1.5K)
7.9
18
Marcin Czuber|Przepisy|Gotowanie|Ciekawe Miejsca
@nienazarty.marcin
🥘Superaśne i proste przepisy 🍴Gotuj razem ze mną ☕️Marka własna @klawa_kawa Najlepsza kawa tylko tutaj👇
Krakow, Poland
91.3K
Followers
0.00%
Engagement
+1.7%(+1.5K)
7.7
19
Alicja Szpakiewicz | Trenerka Kobiet
@a.szpakiewicz
@dfyne.official athlete | „ALASZPAQ” 🤍 Buduję kobiety, które zajmują przestrzeń „there is no ass without A.S”🍑 TRENUJ ZE MNĄ👇🏼 @asformteam
Krakow, Poland
51.3K
Followers
11.23%
Engagement
+2.9%(+1.4K)
8.0
20
Andżelika Stefańska • Hardstyle Kettlebell • Stretching
@andzelika_strongfirst_tiger
🔥Uczę jak zdrowo budować siłę z kettlebell ⚡️StrongFirst® Master • Flexible Steel ⚡️20 lat trener, 12 lat kettle 👇🏻Trenuj ze mną Live / Online:
Krakow, Poland
39.4K
Followers
0.37%
Engagement
+3.7%(+1.4K)
7.6

About This Instagram Influencer Ranking

Discover the most influential creators in Krakow with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 5.2M potential impressions across all ranked influencers
  • Total Audience: 18.3M followers collectively following these creators
  • Average Engagement Rate: 5.55% - significantly above industry average
  • Market Coverage: 1,057 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Poland, Ukraine, United States of America
  • Gender Distribution: 64% Female, 36% Male
  • Primary Age Group: 25-34 years (39.5% of audience)
  • Languages: pl, English, ru

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weeklyto ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Krakow on Instagram?

Daniel Koszczuk (@dkoszczuk) is, as of November 2026, the fastest‑growing Fitness & Wellness creator in Krakow on Instagram, with +3.3% monthly growth (+7.2K followers).

How many followers did Daniel Koszczuk (@dkoszczuk) gain last month?

Daniel Koszczuk (@dkoszczuk) gained about 7.2K followers last month (+3.3%).

Who grew more: Daniel Koszczuk (@dkoszczuk) or Anna Reguła Dietetyka 📍 Kraków (@niekoniecznie_dietetycznie)?

Daniel Koszczuk (@dkoszczuk) grew more than Anna Reguła Dietetyka 📍 Kraków (@niekoniecznie_dietetycznie) (7.2K vs 5.8K).

How is Anna Reguła Dietetyka 📍 Kraków (@niekoniecznie_dietetycznie) performing right now?

Anna Reguła Dietetyka 📍 Kraków (@niekoniecznie_dietetycznie) is growing at +1.9% (+5.8K) per month, with a Profile Score of 7.6 and average engagement of 0.86%.

How is 🌔 Kamil Szpejenkowski 🌖 (@dance_sfinks_official) performing right now?

🌔 Kamil Szpejenkowski 🌖 (@dance_sfinks_official) is growing at +0.5% (+5.1K) per month, with a Profile Score of 4.6 and average engagement of 0.10%.

How is ZOJA SKUBIS (@zojaskubis) performing right now?

ZOJA SKUBIS (@zojaskubis) is growing at +0.6% (+4.3K) per month, with a Profile Score of 8.6 and average engagement of 12.27%.

How is Abdallah Hafez (@abdallahhafez) performing right now?

Abdallah Hafez (@abdallahhafez) is growing at +7.2% (+4.1K) per month, with a Profile Score of 9.7 and average engagement of 3.37%.

Who had the higher percentage growth: Anna Reguła Dietetyka 📍 Kraków (@niekoniecznie_dietetycznie) or 🌔 Kamil Szpejenkowski 🌖 (@dance_sfinks_official)?

Anna Reguła Dietetyka 📍 Kraków (@niekoniecznie_dietetycznie) leads (1.9% vs 🌔 Kamil Szpejenkowski 🌖 (@dance_sfinks_official) 0.5%).

What is the absolute follower gain of Daniel Koszczuk (@dkoszczuk)?

Daniel Koszczuk (@dkoszczuk) gained about 7.2K followers last month (+3.3%).

What is the absolute follower gain of Anna Reguła Dietetyka 📍 Kraków (@niekoniecznie_dietetycznie)?

Anna Reguła Dietetyka 📍 Kraków (@niekoniecznie_dietetycznie) gained about 5.8K followers last month (+1.9%).

What is the absolute follower gain of 🌔 Kamil Szpejenkowski 🌖 (@dance_sfinks_official)?

🌔 Kamil Szpejenkowski 🌖 (@dance_sfinks_official) gained about 5.1K followers last month (+0.5%).

What is the absolute follower gain of ZOJA SKUBIS (@zojaskubis)?

ZOJA SKUBIS (@zojaskubis) gained about 4.3K followers last month (+0.6%).

What is the absolute follower gain of Abdallah Hafez (@abdallahhafez)?

Abdallah Hafez (@abdallahhafez) gained about 4.1K followers last month (+7.2%).

Is Daniel Koszczuk (@dkoszczuk) still a relevant creator?

Yes — Daniel Koszczuk (@dkoszczuk) has a Profile Score of 8.1, average engagement of 8.57%, and +3.3% (+7.2K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Poland?

The average engagement rate for this category is 5.55%. Generally, rates above 6.7% are considered excellent, while rates above 4.4% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Krakow?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.