Top 20 Healthy Nutrition & Diet from Netherlands on TikTok Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in Netherlands

159

Expected Reach

2.5M

Total Followers

39.7M

Avg Engagement

5.92%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
ПОХУДЕТЬ? ЛЕГКО!💪😉
@sjbody
⭐️Бесплатные программы тренировок по ссылке ниже
Netherlands
7.3M
Followers
6.47%
Engagement
+0.5%(+38.6K)
6.6
2
Nikola134
@derevenski_parenek
Страница зарегистрирована в РКН номер 5627475855 Мой ВК👍
Netherlands
4.9M
Followers
3.67%
Engagement
+0.6%(+30.4K)
7.7
3
Алан Гедыгушев
@na_xapaktepe
👇🏼Моя uнста 👇🏼
Netherlands
9.3M
Followers
2.75%
Engagement
+0.3%(+25.6K)
4.5
4
amidxand
@amidxand
Семейка Хан🇦🇿🇷🇺 РКН 5283431822
Lipetsk, Netherlands
881.1K
Followers
6.81%
Engagement
+2.2%(+18.8K)
7.0
5
Wolf
@wolfalexanderl
📧 pr@wolfalexanderl.com
London, Netherlands
865.9K
Followers
12.60%
Engagement
+1.3%(+11.4K)
8.8
6
ambers gymlife✨🏋🏼‍♀️
@amberholtman
your tall gymgirlie 🎧🤝🏽🤍 📩 amberholtman@hotmail.com
Netherlands
39.3K
Followers
4.32%
Engagement
+36.1%(+10.4K)
5.1
7
MonJardin
@monjardin58
🌿 Débute ton potager sans te planter 📩 Télécharge ton guide jardinage gratuit
Netherlands
181.7K
Followers
4.54%
Engagement
+3.4%(+6.0K)
5.3
8
gainsbybrains
@gainsbybrains
please subscribe to the waiting list to join the free community server:
Amsterdam, Netherlands
1.4M
Followers
6.51%
Engagement
+0.3%(+4.4K)
6.5
9
Justin Stam
@justinstam_
🪐💫 🎞️ Instagram: Justinstam_ 📧 justin@mediamakersagency.com
Netherlands
32.1K
Followers
5.14%
Engagement
+15.9%(+4.4K)
5.1
10
Fitnessvall
@fitnessvall
Online coach 🌎📍 Asesorías + planes personalizados acá 👇🏼
Netherlands
54.6K
Followers
5.74%
Engagement
+8.4%(+4.2K)
6.1
11
ФУДБЛОГ ВИДЕО РЕЦЕПТЫ
@margo_creatives
Повар самоучка со стажем ✌🏻 От простого к сложному Много рыбных рецептов 🐟
Moscow, Netherlands
243.1K
Followers
N/A
Engagement
+1.7%(+4.1K)
0.6
12
твое идеальное тело 🔥
@tastybody
Живот и бока уйдут, когда подпишешься 👌🏼 Все рецепты в ТГК : TASTYBODY 👇🏼
Istanbul, Netherlands
249.3K
Followers
4.93%
Engagement
+1.4%(+3.4K)
1.0
13
🍋Amber Dresen🐬
@bamifit
Gezonde recepten die afvallen leuk maken💘 Samenwerken?💌bamifit@gpmanagement.nl
Netherlands
185.6K
Followers
2.34%
Engagement
+1.6%(+2.9K)
4.5
14
Lotte Bijker
@lottebijker
good food, advice & mijn daily life als diëtist 💌 lotte@hellosparkle.nl
Netherlands
80.1K
Followers
4.10%
Engagement
+3.2%(+2.5K)
4.8
15
Индира Омарова
@indiraomarova87
Замужем! 4 детей! Альхамдулиллях! В Инстаграме подробные Рецепты 🌺
Netherlands
297.2K
Followers
3.56%
Engagement
+0.8%(+2.4K)
2.8
16
Be Amazing
@beamazing
Be Healthy Be Happy Be Amazing ✨ now sold in Sprouts, The Vitamin Shoppe, & GNC!
Nashville, Netherlands
76.5K
Followers
3.45%
Engagement
+3.1%(+2.3K)
5.8
17
Chadia 💗 | UGC
@chadiasjourney
118KG ➡️ 62KG Living my best life 😛 collab? chadiasjourney@gmail.com
Netherlands
56.8K
Followers
3.54%
Engagement
+3.9%(+2.1K)
4.7
18
🌸Гриценко Анастасия🌸
@gritsenko_family
ЖИЗНЬ И НОВЫЕ РЕЦЕПТЫ в инст 👆 Рецепты 👇🏼
Netherlands
204.7K
Followers
1.77%
Engagement
+1.0%(+2.0K)
0.5
19
Soraya Riem
@sorayariem.psd
Die/diens Sorayariem.psd@gmail.com Onder toezicht van CvdM PRE ORDER📚👇🏽
Netherlands
276.9K
Followers
4.48%
Engagement
+0.7%(+1.8K)
5.7
20
JANINE | ONLINE FITNESS COACH
@janiine.fit
Ik help jou afvallen - gezond en minder bewerkt🥑 @GYMSHARK: JANINE @ESN:JANINE
Netherlands
40.8K
Followers
4.17%
Engagement
+3.7%(+1.5K)
4.8

About This TikTok Influencer Ranking

Discover the most influential creators in Netherlands with our comprehensive ranking of the top 20 influencers on TikTok who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 2.5M potential impressions across all ranked influencers
  • Total Audience: 39.7M followers collectively following these creators
  • Average Engagement Rate: 5.92% - significantly above industry average
  • Market Coverage: 159 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Netherlands on TikTok?

ПОХУДЕТЬ? ЛЕГКО!💪😉 (@sjbody) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in Netherlands on TikTok, with +0.5% monthly growth (+38.6K followers).

How many followers did ПОХУДЕТЬ? ЛЕГКО!💪😉 (@sjbody) gain last month?

ПОХУДЕТЬ? ЛЕГКО!💪😉 (@sjbody) gained about 38.6K followers last month (+0.5%).

Who grew more: ПОХУДЕТЬ? ЛЕГКО!💪😉 (@sjbody) or Nikola134 (@derevenski_parenek)?

ПОХУДЕТЬ? ЛЕГКО!💪😉 (@sjbody) grew more than Nikola134 (@derevenski_parenek) (38.6K vs 30.4K).

How is Nikola134 (@derevenski_parenek) performing right now?

Nikola134 (@derevenski_parenek) is growing at +0.6% (+30.4K) per month, with a Profile Score of 7.7 and average engagement of 3.67%.

How is Алан Гедыгушев (@na_xapaktepe) performing right now?

Алан Гедыгушев (@na_xapaktepe) is growing at +0.3% (+25.6K) per month, with a Profile Score of 4.5 and average engagement of 2.75%.

How is amidxand (@amidxand) performing right now?

amidxand (@amidxand) is growing at +2.2% (+18.8K) per month, with a Profile Score of 7.0 and average engagement of 6.81%.

How is Wolf (@wolfalexanderl) performing right now?

Wolf (@wolfalexanderl) is growing at +1.3% (+11.4K) per month, with a Profile Score of 8.8 and average engagement of 12.60%.

Who had the higher percentage growth: Nikola134 (@derevenski_parenek) or Алан Гедыгушев (@na_xapaktepe)?

Nikola134 (@derevenski_parenek) leads (0.6% vs Алан Гедыгушев (@na_xapaktepe) 0.3%).

What is the absolute follower gain of ПОХУДЕТЬ? ЛЕГКО!💪😉 (@sjbody)?

ПОХУДЕТЬ? ЛЕГКО!💪😉 (@sjbody) gained about 38.6K followers last month (+0.5%).

What is the absolute follower gain of Nikola134 (@derevenski_parenek)?

Nikola134 (@derevenski_parenek) gained about 30.4K followers last month (+0.6%).

What is the absolute follower gain of Алан Гедыгушев (@na_xapaktepe)?

Алан Гедыгушев (@na_xapaktepe) gained about 25.6K followers last month (+0.3%).

What is the absolute follower gain of amidxand (@amidxand)?

amidxand (@amidxand) gained about 18.8K followers last month (+2.2%).

What is the absolute follower gain of Wolf (@wolfalexanderl)?

Wolf (@wolfalexanderl) gained about 11.4K followers last month (+1.3%).

Is ПОХУДЕТЬ? ЛЕГКО!💪😉 (@sjbody) still a relevant creator?

Yes — ПОХУДЕТЬ? ЛЕГКО!💪😉 (@sjbody) has a Profile Score of 6.6, average engagement of 6.47%, and +0.5% (+38.6K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Netherlands?

The average engagement rate for this category is 5.92%. Generally, rates above 7.1% are considered excellent, while rates above 4.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Netherlands?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.