Top 20 Veganism & Vegetarianism from Tokyo on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Veganism & Vegetarianism Influencers in Tokyo, Japan

123

Expected Reach

0.9M

Total Followers

3.5M

Avg Engagement

4.65%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
chihiro
@chi__chihiro_
Tokyo Japan/器/朝ごはん🍽 駆け出しパン作り🥨 * 器でごはんが美味しくなる * 毎日が本番ごはん
Tokyo, Japan
72.1K
Followers
8.07%
Engagement
+6.5%(+4.4K)
9.1
2
penchan / 東京カフェ&グルメ
@penchan_vlog
\ 東京のおすすめカフェ&グルメを紹介 / ▶︎最新のお店から人気/穴場まで発信🍽️ ▶︎"20秒"で行きたいお店が見つかる✨ ▶︎大人のための上質なお店を紹介 ▶︎PRや仕事のご依頼はDMまで
Tokyo, Japan
154.0K
Followers
0.33%
Engagement
+2.5%(+3.7K)
6.7
3
志村美希| MIKI SHIMURA
@mikkitygram
From the Track.💨 #TeamGalaxy @samsungjpn @lepeelorganics_official contact ▶︎ 📨 mikicherun@gmail.com
Tokyo, Japan
446.3K
Followers
3.37%
Engagement
+0.8%(+3.6K)
8.2
4
こばやしまりこ|米粉料理家
@mariko_lifestyle
𓎪 著書 『米粉が好きになるお菓子とおやつ』(1月16日) 初めての方、毎日忙しく頑張っている方が、 𓎩 1つの米粉&家事の合間で作れる米粉菓子 𓄃米粉歴9年|すきま時間で米粉菓子を焼く、アンティークと素材を愛する人 𓎪 イベント登壇|企業レシピ開発|コンテスト審査員| Nadia Artist
Tokyo, Japan
134.9K
Followers
0.52%
Engagement
+2.6%(+3.4K)
7.1
5
エダジュン
@edajun
料理研究家/管理栄養士 パクチーボーイ レシピ本28冊出版📚 YouTubeチャンネル 『エダジュンのアジアごはん。』更新中です🍳 ※DMは見ておりません ご了承下さいませ🙇‍♂️
Tokyo, Japan
151.3K
Followers
0.57%
Engagement
+2.1%(+3.2K)
6.7
6
菊田敬祐
@kikudakei
川崎のヨガ屋。DMお気軽に
Tokyo, Japan
181.1K
Followers
0.66%
Engagement
+1.5%(+2.7K)
5.4
7
Fumi|東京絶品グルメ
@tokyo_zeppin_gourmet
東京駅中心から東京都の絶品グルメを発信! ▶︎穴場ランチ/ご褒美グルメ/女子会/子連れ/デート ▶︎ 混雑状況・店内設備・子連れ情報を日本一詳しく紹介。 📩PR掲載等ご相談はDM・メールへ
Tokyo, Japan
111.9K
Followers
0.13%
Engagement
+1.5%(+1.6K)
5.4
8
Leonore | vegan nutritionist | vegan in Japan
@itadakihealthy
😍 Get „The ultimate vegan guide for Japan“ 📍 11 years in🇯🇵, from 🇩🇪 🌱 cert vegan nutritionist ✉️ DM for 1:1 coaching or collab 🇯🇵 @itadakihealthy_jpn
Tokyo, Japan
31.4K
Followers
3.22%
Engagement
+4.8%(+1.4K)
8.9
9
소정
@sos_jeong
📚〈 2023 도쿄 디저트 여행 〉〈 2025 오사카 디저트 여행 〉 ©️ 2017ー Dessert•Bakery Planner&Director Business ➪ DM 💌
Tokyo, Japan
100.6K
Followers
1.81%
Engagement
+1.0%(+965)
8.0
10
Sousada 🇱🇦
@papayapetite
💓 food w poetic resonance
Tokyo, Japan
93.5K
Followers
8.41%
Engagement
+0.7%(+685)
6.0
11
Reina 風のように、カフェへ。
@small.cafe.journey
『美しいモノを"すべて"の中に見い出す』旅 カフェが好きすぎて年間700軒以上訪問 実はファスティング・早朝ラン好き健康オタク 写真の文字は最寄駅🚃 お店の方、フォロワーさんと話すの好きです🥰 夢は全国各地カフェめぐり旅を日常に✨
Tokyo, Japan
13.9K
Followers
1.36%
Engagement
+3.8%(+508)
6.9
12
DAMDAM ダムダム • Clean Japanese Beauty
@damdamtokyo
Precision skincare powered by Japanese rituals @sephora @modaoperandi @cosmekitchen 🇯🇵 @damdamtokyo_jp TOKYO 東京都渋谷区神宮前4-9-5 1階 KYOTO 京都府京都市東山区祇園町北側289
Tokyo, Japan
55.7K
Followers
0.00%
Engagement
+0.9%(+482)
3.1
13
VEGAN in JAPAN | Pyon
@veganjapan_trip
👩🏻 Japanese girl in Tokyo 📕 Local vegan e-guide(Link) 🌸 Japanese vegan tips in my stories! 🐾 Vegan for animals and more
Tokyo, Japan
17.0K
Followers
1.13%
Engagement
+2.8%(+469)
5.8
14
𝐂𝐀𝐈𝐓𝐋𝐈𝐍 𝐒𝐓𝐄𝐈𝐍𝐄𝐑
@itscaitlinsteiner
🛩️ 𝚄𝚗𝚒𝚚𝚞𝚎 𝚝𝚛𝚊𝚟𝚎𝚕, 𝚏𝚊𝚜𝚑𝚒𝚘𝚗 & 𝚋𝚎𝚊𝚞𝚝𝚢 📍𝐅𝐨𝐫𝐭 𝐌𝐲𝐞𝐫𝐬/ 𝐍𝐚𝐩𝐥𝐞𝐬, 𝐅𝐥𝐨𝐫𝐢𝐝𝐚 🇯🇵 𝑹𝒆𝒄𝒐𝒗𝒆𝒓𝒊𝒏𝒈 𝐓𝐎𝐊𝐘𝐎 𝑬𝒙𝒑𝒂𝒕 🅒🅣-🅝🅨🅒-🅢🅔🅞🅤🅛-🅣🅞🅚🅨🅞 Outfit linked ⬇️
Tokyo, Japan
26.0K
Followers
5.49%
Engagement
+1.8%(+466)
7.1
15
Ariana • ありあな
@ari_amaru
• Model, Photography & Artdirection• fantasy - romantic - vintage Tokyo 🌿VEGAN🌿 Inquiries / モデル依頼→DM
Tokyo, Japan
24.7K
Followers
5.92%
Engagement
+1.7%(+405)
8.8
16
NEYO Koenji park side studio and coffee
@neyo_koenji
🌽7/6-7 11:00-18:00 🌽7/8 13:00-18:00 ・お並びは開店30分前のご協力をお願いいたします
Tokyo, Japan
8.7K
Followers
5.29%
Engagement
+4.3%(+359)
6.6
17
Maori Haas Murota
@maorimurota
現在バラック食堂木金昼当番 / パリの菜食生活(青幻舎)/ 料理教室/ ヴィーガンレシピ/Vegan recipe creation / Book : Cuisine Japonaise Maison (FR) Simply Japanese (EN)/ maorigohan@gmail.com /
Tokyo, Japan
46.7K
Followers
1.16%
Engagement
+0.6%(+280)
7.2
18
Alice Swifty
@alicefittie
Travel and explore 🌎 Vegetarian for 12 years 🐰 Digital creator 💻
Tokyo, Japan
41.6K
Followers
0.00%
Engagement
+0.6%(+268)
6.6
19
サチコ嬢@サチもぐ!独身OL食べ歩きグルメ
@sachico_s2
ぼっちな独身OLサチコです🔰おいしいご飯が大好き🫧 コメント💬が何より励みになります🩷オススメお取り寄せグルメ&自炊🍳グッズは👇日常の節約自炊&懸賞は👉 @sachico_pc
Tokyo, Japan
10.1K
Followers
34.09%
Engagement
+2.5%(+250)
9.4
20
Udatsu Sushi 宇田津 久
@udatsu.sushi
宇田津鮨の店主宇田津久です。 🇭🇰HK @udatsu.sushi.hk 🇺🇸LA @udatsu.sushi.la For Reservations, please visit the attached site.
Tokyo, Japan
16.6K
Followers
0.40%
Engagement
+1.3%(+218)
5.4

About This Instagram Influencer Ranking

Discover the most influential creators in Tokyo with our comprehensive ranking of the top 20 influencers on Instagram who post Veganism & Vegetarianism content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 885.8K potential impressions across all ranked influencers
  • Total Audience: 3.5M followers collectively following these creators
  • Average Engagement Rate: 4.65% - above industry average
  • Market Coverage: 123 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Veganism & Vegetarianism niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Veganism & Vegetarianism creator in Tokyo on Instagram?

chihiro (@chi__chihiro_) is, as of October 2026, the fastest‑growing Veganism & Vegetarianism creator in Tokyo on Instagram, with +6.5% monthly growth (+4.4K followers).

How many followers did chihiro (@chi__chihiro_) gain last month?

chihiro (@chi__chihiro_) gained about 4.4K followers last month (+6.5%).

Who grew more: chihiro (@chi__chihiro_) or penchan / 東京カフェ&グルメ (@penchan_vlog)?

chihiro (@chi__chihiro_) grew more than penchan / 東京カフェ&グルメ (@penchan_vlog) (4.4K vs 3.7K).

How is penchan / 東京カフェ&グルメ (@penchan_vlog) performing right now?

penchan / 東京カフェ&グルメ (@penchan_vlog) is growing at +2.5% (+3.7K) per month, with a Profile Score of 6.7 and average engagement of 0.33%.

How is 志村美希| MIKI SHIMURA (@mikkitygram) performing right now?

志村美希| MIKI SHIMURA (@mikkitygram) is growing at +0.8% (+3.6K) per month, with a Profile Score of 8.2 and average engagement of 3.37%.

How is こばやしまりこ|米粉料理家 (@mariko_lifestyle) performing right now?

こばやしまりこ|米粉料理家 (@mariko_lifestyle) is growing at +2.6% (+3.4K) per month, with a Profile Score of 7.1 and average engagement of 0.52%.

How is エダジュン (@edajun) performing right now?

エダジュン (@edajun) is growing at +2.1% (+3.2K) per month, with a Profile Score of 6.7 and average engagement of 0.57%.

Who had the higher percentage growth: penchan / 東京カフェ&グルメ (@penchan_vlog) or 志村美希| MIKI SHIMURA (@mikkitygram)?

penchan / 東京カフェ&グルメ (@penchan_vlog) leads (2.5% vs 志村美希| MIKI SHIMURA (@mikkitygram) 0.8%).

What is the absolute follower gain of chihiro (@chi__chihiro_)?

chihiro (@chi__chihiro_) gained about 4.4K followers last month (+6.5%).

What is the absolute follower gain of penchan / 東京カフェ&グルメ (@penchan_vlog)?

penchan / 東京カフェ&グルメ (@penchan_vlog) gained about 3.7K followers last month (+2.5%).

What is the absolute follower gain of 志村美希| MIKI SHIMURA (@mikkitygram)?

志村美希| MIKI SHIMURA (@mikkitygram) gained about 3.6K followers last month (+0.8%).

What is the absolute follower gain of こばやしまりこ|米粉料理家 (@mariko_lifestyle)?

こばやしまりこ|米粉料理家 (@mariko_lifestyle) gained about 3.4K followers last month (+2.6%).

What is the absolute follower gain of エダジュン (@edajun)?

エダジュン (@edajun) gained about 3.2K followers last month (+2.1%).

Is chihiro (@chi__chihiro_) still a relevant creator?

Yes — chihiro (@chi__chihiro_) has a Profile Score of 9.1, average engagement of 8.07%, and +6.5% (+4.4K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Veganism & Vegetarianism in Japan?

The average engagement rate for this category is 4.65%. Generally, rates above 5.6% are considered excellent, while rates above 3.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Tokyo?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.