Top 20 Healthy Nutrition & Diet from Rome on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in Rome, Italy

733

Expected Reach

6.8M

Total Followers

32.3M

Avg Engagement

2.34%

Audience Analysis

Gender Distribution

Female66%
Male33%

Age Distribution

25-3440.3%
35-4421.7%
18-2420.5%
45-549.6%

Top Countries

Italy66.6%
United States of America6.1%
Brazil2.5%
United Kingdom1.6%
Spain1.4%

Top Languages

it67.0%
en21.1%
es3.5%

Top Cities

Rome7.3%
Milan4.5%
Naples2.2%
Turin1.2%
Palermo0.4%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Melissa Romano
@reclaimingmelissa
Your nervous system called—it wants to trade chaos for connection. Neuroscience, strategy, and a little bit of magic. ✨ Creator of Connected Healing.
Rome, Italy
385.8K
Followers
N/A
Engagement
+12.4%(+42.5K)
8.3
2
ABC Salute 360 | Benessere Psicofisico e Nutrizione
@abc_salute
Ti aiutiamo a ritrovare l’equilibrio fisico e mentale con soluzioni ispirate alla tradizione e supportate dalla scienza moderna. 🎯 Scopri di più ora!
Rome, Italy
321.1K
Followers
0.06%
Engagement
+5.3%(+16.2K)
5.8
3
Conana Yoga
@conanayoga
Aiuto donne a muoversi senza dolore e sentirsi forti Yoga + Pilates per fiducia e libertà nel corpo 🌿 💬 Scrivimi “INFO” per un piano personalizzato
Rome, Italy
115.7K
Followers
0.59%
Engagement
+13.1%(+13.4K)
8.1
4
Caden Troy
@caden_troy
🔥 Firefighter/Paramedic ☎️ For business inquiries call 9-1-1 📩 cadentroy.contact@gmail.com
Rome, Italy
336.3K
Followers
1.07%
Engagement
+4.0%(+13.0K)
6.9
5
Marcia Gouveia
@belezenta
🚺 A Beleza das Entas 🪞 👉 Mulheres inteligentes se amam e se cuidam! 💡 Dicas práticas para mulheres incríveis. 🥰 🔗 Bio 👇 Links Aqui 👇
Rome, Italy
714.0K
Followers
0.00%
Engagement
+1.8%(+12.8K)
4.7
6
Arianna Controsceri | Personal Trainer
@arianna.contro
💥Aiuto le DONNE ad AMARE se stesse ✨ 🍑PT & CEO di Miss CELLUFIT 👩🏼‍🦰 DIRECTOR FARMASI 🔥 Entra nel mio Team o inizia il tuo percorso fitness!
Rome, Italy
139.5K
Followers
0.16%
Engagement
+7.6%(+9.9K)
6.2
7
Fernando Reis
@fernandoreis.bem
Facilitador🙌🏼 Professor🧑🏻‍🏫Mentor🧙🏼‍♂️Viajante⚛️ 🌟Fundador da @bemschool (2012) 🌟Pioneiro em BioEnergy Medicine no 🇧🇷 🌟A Medicina Que Restaura e Cura
Rome, Italy
246.8K
Followers
0.00%
Engagement
+3.2%(+7.7K)
7.0
8
Michael Ariansmån
@healthfirstcyprus
Doctor of Naturopathy 🍀 Holistic Therapist | Acupuncturist 📍Based in Limassol, Cyprus 📲Online Booking : www.healthfirstcy.com ☎️ 25 33 33 50
Rome, Italy
117.6K
Followers
0.01%
Engagement
+6.9%(+7.6K)
5.8
9
Marco Biagini • Prozis • Ricette Fitness e Food
@marco1roma
🍽Ti aiuto a cucinare ricette facili,sane e golose 🛒SU PROZIS CODICE MB10=SCONTO+🎁 💪Personal trainer 2°liv. 📩marcobiagini@corax.business Acquista qui!👇
Rome, Italy
486.0K
Followers
N/A
Engagement
+1.3%(+6.2K)
7.7
10
Flavia Donnini
@flaviaadonnini
Roma📍 una bionda in palestra👩🏼🏋🏼‍♀️ 👚👖👙: @bombafit.it :FLAVIAD10 🧬🥑🍚: @prozis :FLAVIAP collab: flaviadonnini.mgmt@gmail.com
Rome, Italy
146.9K
Followers
5.01%
Engagement
+4.2%(+6.0K)
8.0
11
Disney De Novo • Renata Romano
@disney.de.novo
Dicas da Disney e Orlando pra uma VIAGEM incrivel!❤️ Por Renata, Michel, Sofia 👧🏻 e Aurora 🐶📍RJ 📧 contatodisneydenovo@gmail.com DESCONTOS💲no link 👇🏼
Rome, Italy
535.5K
Followers
N/A
Engagement
+1.1%(+5.9K)
7.8
12
Agustina Romano
@byagus.romano
𝗧𝗘 𝗔𝗬𝗨𝗗𝗢 𝗘𝗡 𝗧𝗨 𝗥𝗘𝗖𝗢𝗠𝗣𝗢𝗦𝗜𝗖𝗜𝗢𝗡 𝗖𝗢𝗥𝗣𝗢𝗥𝗔𝗟 • Bajar % GRASA • Bajar PESO • Cambiar hábitos y acelerar metabolismo 💥
Rome, Italy
338.3K
Followers
0.14%
Engagement
+1.7%(+5.8K)
4.8
13
Renata Bacha | Referência em Confeitaria Saudável
@renata.bacha
👩🏼‍🍳Fazer doces sem açúcar, glúten e lactose, gostosos e lucrativos nunca foi tão fácil ❤️ 👇🏼 Aprenda comigo os doces irresistíveis e sem culpa
Rome, Italy
234.4K
Followers
0.00%
Engagement
+2.4%(+5.5K)
7.1
14
Alayah Pilgrim
@alayahpilgrim
⚽️ @asromawomen & @swissnatiwomen 📧: alayah@social-athletes.com 🏃🏽‍♀️ @nikefootball ✍🏽 @sbe_management 🤍 @elijah.okafor
Rome, Italy
585.1K
Followers
4.44%
Engagement
+0.9%(+5.3K)
7.6
15
✨ Mar Romano | Biodescodificación ✨
@muchaluzconmarce
🌎Reprogramación energética método Es Cuántico® 🧘‍♀️Yoga Columpios | Detox | Lectura del aura 🌿 𝗦𝗲𝘀𝗶𝗼𝗻𝗲𝘀 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗮𝗱𝗮𝘀👇
Rome, Italy
146.1K
Followers
N/A
Engagement
+3.5%(+5.0K)
5.7
16
Elżbieta Osuch I Med & Beauty Biznes Mentor
@doktorowa_osuchowa
I Prowadzę @drface.pl I Znam odpowiedzi na Twoje pytania w sprawie medycyny estetycznej. 🎯 Wybierz swój video przewodnik lub e-booka ⤵️
Rome, Italy
59.9K
Followers
N/A
Engagement
+8.9%(+4.9K)
8.5
17
Elena Giordani | Esperta in Allenamento Donna
@elenagiordani_lifecoach
💕Life-coach al femminile, allenatrice e mamma Ti aiuto a vivere Nel Corpo che Vuoi 👇Scrivimi "GO" per rivoluzionare il tuo fisico e la tua vita
Rome, Italy
154.2K
Followers
0.00%
Engagement
+3.1%(+4.7K)
7.7
18
Giusi Romano 🌸
@gi__erre__
🥑 Ricette facili, veloci e sane Amo cucinare quasi quanto mangiare! 📌 Content Creator 📐Architect ✉️ giusiroma92@gmail.com Codici sconto 👇🏻👇🏻👇🏻
Rome, Italy
102.2K
Followers
2.13%
Engagement
+4.7%(+4.6K)
7.6
19
Marco Meschini
@meschini_chef
• Che te fai sta sera a cena !?😋 • Mr. Pizzicotto🧂 • Info&Collab: @realize_networks • Chef a domicilio👨🏼‍🍳🏡 info⬇️
Rome, Italy
365.6K
Followers
2.64%
Engagement
+1.2%(+4.3K)
6.5
20
Dott.ssa Lorena Nanìa | Dietista
@dietistaatipica
🍎Nutrizione pratica per sportivi e non 🏋️‍♀️Ex atleta bikini 🍪Sfatiamo falsi miti 👇🏼Prenota una visita (📍Roma e Online)
Rome, Italy
92.9K
Followers
N/A
Engagement
+4.7%(+4.2K)
8.6

About This Instagram Influencer Ranking

Discover the most influential creators in Rome with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 6.8M potential impressions across all ranked influencers
  • Total Audience: 32.3M followers collectively following these creators
  • Average Engagement Rate: 2.34% - competitive engagement levels
  • Market Coverage: 733 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Italy, United States of America, Brazil
  • Gender Distribution: 66% Female, 33% Male
  • Primary Age Group: 25-34 years (40.3% of audience)
  • Languages: Italian, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Rome on Instagram?

Melissa Romano (@reclaimingmelissa) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in Rome on Instagram, with +12.4% monthly growth (+42.5K followers).

How many followers did Melissa Romano (@reclaimingmelissa) gain last month?

Melissa Romano (@reclaimingmelissa) gained about 42.5K followers last month (+12.4%).

Who grew more: Melissa Romano (@reclaimingmelissa) or ABC Salute 360 | Benessere Psicofisico e Nutrizione (@abc_salute)?

Melissa Romano (@reclaimingmelissa) grew more than ABC Salute 360 | Benessere Psicofisico e Nutrizione (@abc_salute) (42.5K vs 16.2K).

How is ABC Salute 360 | Benessere Psicofisico e Nutrizione (@abc_salute) performing right now?

ABC Salute 360 | Benessere Psicofisico e Nutrizione (@abc_salute) is growing at +5.3% (+16.2K) per month, with a Profile Score of 5.8 and average engagement of 0.06%.

How is Conana Yoga (@conanayoga) performing right now?

Conana Yoga (@conanayoga) is growing at +13.1% (+13.4K) per month, with a Profile Score of 8.1 and average engagement of 0.59%.

How is Caden Troy (@caden_troy) performing right now?

Caden Troy (@caden_troy) is growing at +4.0% (+13.0K) per month, with a Profile Score of 6.9 and average engagement of 1.07%.

How is Marcia Gouveia (@belezenta) performing right now?

Marcia Gouveia (@belezenta) is growing at +1.8% (+12.8K) per month, with a Profile Score of 4.7 and average engagement of 0.00%.

Who had the higher percentage growth: ABC Salute 360 | Benessere Psicofisico e Nutrizione (@abc_salute) or Conana Yoga (@conanayoga)?

Conana Yoga (@conanayoga) leads (13.1% vs ABC Salute 360 | Benessere Psicofisico e Nutrizione (@abc_salute) 5.3%).

What is the absolute follower gain of Melissa Romano (@reclaimingmelissa)?

Melissa Romano (@reclaimingmelissa) gained about 42.5K followers last month (+12.4%).

What is the absolute follower gain of ABC Salute 360 | Benessere Psicofisico e Nutrizione (@abc_salute)?

ABC Salute 360 | Benessere Psicofisico e Nutrizione (@abc_salute) gained about 16.2K followers last month (+5.3%).

What is the absolute follower gain of Conana Yoga (@conanayoga)?

Conana Yoga (@conanayoga) gained about 13.4K followers last month (+13.1%).

What is the absolute follower gain of Caden Troy (@caden_troy)?

Caden Troy (@caden_troy) gained about 13.0K followers last month (+4.0%).

What is the absolute follower gain of Marcia Gouveia (@belezenta)?

Marcia Gouveia (@belezenta) gained about 12.8K followers last month (+1.8%).

Is Melissa Romano (@reclaimingmelissa) still a relevant creator?

Yes — Melissa Romano (@reclaimingmelissa) has a Profile Score of 8.3, average engagement of N/A, and +12.4% (+42.5K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Italy?

The average engagement rate for this category is 2.34%. Generally, rates above 2.8% are considered excellent, while rates above 1.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Rome?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.