Top 20 Veganism & Vegetarianism from Milan on Instagram Influencers by Follower Growth

Last updated: November 12, 2026

Total Veganism & Vegetarianism Influencers in Milan, Italy

382

Expected Reach

7.6M

Total Followers

34.2M

Avg Engagement

2.74%

Audience Analysis

Gender Distribution

Female72%
Male28%

Age Distribution

25-3441.3%
18-2422.9%
35-4420.8%
45-547.9%

Top Countries

Italy78.6%
United States of America2.9%
Spain1.8%
Brazil1.8%
United Kingdom1.5%

Top Languages

it76.9%
en14.2%
es3.8%

Top Cities

Milan7.6%
Rome3.5%
Naples2.1%
Turin1.9%
Bologna0.5%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Dott.ssa Paola Stavolone
@dietista.paolastavolone
✨ Dietista | Promuovo equilibrio e libertà 🍪 Parlo di benessere, sport e buon cibo 📝 In elenco AGCOM 👩🏻‍💻 Consulenze online e guide nutrizionali ↓
Milan, Italy
1.2M
Followers
1.85%
Engagement
+3.8%(+42.9K)
7.9
2
Silvana bini
@nonnasilviofficial
Silvana la nonna Toscana Info e collab: nonnasilvicommerciale@gmail.com www.nonnasilvi.com IN ELENCO AGCOM
Milan, Italy
4.4M
Followers
0.00%
Engagement
+0.7%(+30.3K)
6.0
3
Carlotta | Cucina Botanica
@cucinabotanica
🌿 Da 10 anni vi aiuto a mangiare sano e vegetale ✨ Fiera di aver creato @get_planter 💗 4 libri, 1 programma tv, elenco agcom info@cucinabotanica.com
Milan, Italy
1.5M
Followers
1.95%
Engagement
+2.0%(+29.7K)
8.3
4
Di Pazza (Riccardo + Luca)
@di.pazza
🌽 Cucina vegetale per tutti 💅 Senza prenderci troppo sul serio In elenco AGCOM
Milan, Italy
463.5K
Followers
1.46%
Engagement
+4.2%(+18.7K)
8.5
5
Fabiola Di Sotto
@fabiolavegmamy
👩‍🍳 Ti faccio amare i legumi 🫘 🌱Qui trovi la cucina del futuro🔮 Corsi di Cucina 👩🏼‍🍳 📓 LA RIVOLUZIONE DEI LEGUMI👇 In elenco AGCOM
Milan, Italy
881.4K
Followers
0.94%
Engagement
+1.7%(+15.1K)
8.5
6
Romina
@ro.mina158
#ipasticcidiromy #dolcidessertdicasa Amo la cucina semplice , quella che da l'idea di casa🤗. DISPONIBILE PER COLLABORAZIONI scrivetemi in DM
Milan, Italy
100.7K
Followers
0.10%
Engagement
+12.1%(+10.8K)
4.2
7
Fernanda Michela Nicotra
@ilcaldosaporedelsud
Favole di Sicilia 🌿 Cucina tradizionale che racconta storie Gesti antichi, ricette di casa, memoria 📖 La Sicilia è in tavola
Milan, Italy
1.5M
Followers
0.51%
Engagement
+0.7%(+9.9K)
6.2
8
Gigi®
@gigimuraro
parlo come mangio ⚡️⚡️⚡️⚡️⚡️ collab: gigimuraro@faces-mgmt.it 〰️ In elenco AGCOM
Milan, Italy
628.4K
Followers
0.00%
Engagement
+1.6%(+9.7K)
8.8
9
Chiara Patrignani • Life & Chiara
@lifeechiara
Io sono Chiara 🐾 🐶 Chicco Mamma di Samuele 👶🏻💙 💌 info.lifeechiara@gmail.com In elenco AGCOM 📚 Autrice di “La mia Cucina Semplice”👇🏻
Milan, Italy
770.3K
Followers
0.88%
Engagement
+1.2%(+9.1K)
7.5
10
Dalia Smeraldi
@abicocca
Non idealizzatemi Madre felina🐈 Vegan since 2016🌱 Profilo musicale @_atheistmantis_ Detesto la propaganda Proposte commerciali: abicocca@imacrew.com
Milan, Italy
102.1K
Followers
6.15%
Engagement
+8.5%(+8.0K)
9.5
11
Giulia Leoni
@lamenthapiperita
🍴 Ricette sfiziose e verdurose 💅 Sono celiaca ma ho anche dei difetti ♥️ IL MIO LIBRO ⬇️ in elenco agcom
Milan, Italy
374.7K
Followers
0.93%
Engagement
+2.2%(+8.0K)
8.0
12
Dott.ssa Giulia Ciccarelli
@medicina_in_cucina
Medico specialista in Medicina Interna 🍎 Ti spiego come curare il tuo corpo, mangiando! 📋 In elenco AGCOM ⬇️ SCOPRI I MIEI MENÙ ⬇️
Milan, Italy
890.8K
Followers
0.66%
Engagement
+0.8%(+7.5K)
7.4
13
Denise Maestri
@denisemaestri_
CEO of “GHE PENSI MI” 🍳Soluzioni semplici ai dilemmi in cucina 🌿 Se non rispondo, sono nell’orto. In elenco AGCOM denise@arkadia.agency
Milan, Italy
300.7K
Followers
0.69%
Engagement
+2.4%(+7.0K)
8.3
14
Eduardo e Francesca | cucina vegetale
@erbarioculinario
🌱 Ti facciamo amare la cucina vegetale 🏡 Qui parliamo in italiano, ma in casa parliamo in itañol 💌 erbarioculinario@greenworld.it | in elenco AGCOM
Milan, Italy
146.8K
Followers
0.67%
Engagement
+5.0%(+7.0K)
8.5
15
Alessio Cicchini | rucoolaaa
@rucoolaaa
Odio gli sprechi, quindi cucino con ciò che butteresti. Contributor @cook.corriere In elenco AGCOM Il mio libro “NON BUTTARLO!” ⬇️
Milan, Italy
284.9K
Followers
3.34%
Engagement
+2.2%(+6.1K)
7.1
16
Diana Orga & Alessio Staltari
@dianaealessio
Cucina senza glutine e latte 🌾 Ricette semplici e replicabili🥗 Creatori di @glutinary 📲 | Autori di “Senza glutine, senza limiti” | in elenco agcom
Milan, Italy
448.8K
Followers
2.68%
Engagement
+1.2%(+5.5K)
6.9
17
Cristiana | Cucina vegan
@cucinaverza
🌷 Ricette vegetali, semplici e non banali 🌿 Qui impari a variare, se cucini sempre le stesse cose 👇🏻 Ho scritto VEGETALE NON BANALE
Milan, Italy
473.5K
Followers
1.24%
Engagement
+1.2%(+5.5K)
7.6
18
𝑀𝐴 𝑅 𝑇 𝛪 𝛮 𝐴 𝑂 𝑉 𝛦 𝛮
@martinaoven
• Milan, Italy @toivo.ttt • Booking closed (reopen in Jan) • 𝐨𝐯𝐞𝐧𝐦𝐚𝐫𝐭𝐢𝐧𝐚@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦 Sponsored by: @fluidtattoomachine @probodysupply @tigerspitbalm
Milan, Italy
173.2K
Followers
1.78%
Engagement
+3.2%(+5.4K)
7.9
19
🌱Alessia Luisa Vegan Pastrychef 🌱
@alessia_vegan_pastrychef
🌱 Vegan Pastry Academy 🎥 350+ video recipes in the Club 📚 Online courses & eBooks 🇬🇧 English or 🇮🇹 Italian
Milan, Italy
108.4K
Followers
0.66%
Engagement
+5.2%(+5.3K)
8.5
20
Claudia Agnoletto
@godsavethebreakfast
Mi trovi sempre qui a colazione ✨ Ricette, foto e consigli di una vera breakfast lover 🥞☕️ In elenco AGCOM
Milan, Italy
135.9K
Followers
1.40%
Engagement
+4.1%(+5.3K)
7.9

About This Instagram Influencer Ranking

Discover the most influential creators in Milan with our comprehensive ranking of the top 20 influencers on Instagram who post Veganism & Vegetarianism content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 7.6M potential impressions across all ranked influencers
  • Total Audience: 34.2M followers collectively following these creators
  • Average Engagement Rate: 2.74% - competitive engagement levels
  • Market Coverage: 382 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Italy, United States of America, Spain
  • Gender Distribution: 72% Female, 28% Male
  • Primary Age Group: 25-34 years (41.3% of audience)
  • Languages: Italian, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Veganism & Vegetarianism niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Veganism & Vegetarianism creator in Milan on Instagram?

Dott.ssa Paola Stavolone (@dietista.paolastavolone) is, as of November 2026, the fastest‑growing Veganism & Vegetarianism creator in Milan on Instagram, with +3.8% monthly growth (+42.9K followers).

How many followers did Dott.ssa Paola Stavolone (@dietista.paolastavolone) gain last month?

Dott.ssa Paola Stavolone (@dietista.paolastavolone) gained about 42.9K followers last month (+3.8%).

Who grew more: Dott.ssa Paola Stavolone (@dietista.paolastavolone) or Silvana bini (@nonnasilviofficial)?

Dott.ssa Paola Stavolone (@dietista.paolastavolone) grew more than Silvana bini (@nonnasilviofficial) (42.9K vs 30.3K).

How is Silvana bini (@nonnasilviofficial) performing right now?

Silvana bini (@nonnasilviofficial) is growing at +0.7% (+30.3K) per month, with a Profile Score of 6.0 and average engagement of 0.00%.

How is Carlotta | Cucina Botanica (@cucinabotanica) performing right now?

Carlotta | Cucina Botanica (@cucinabotanica) is growing at +2.0% (+29.7K) per month, with a Profile Score of 8.3 and average engagement of 1.95%.

How is Di Pazza (Riccardo + Luca) (@di.pazza) performing right now?

Di Pazza (Riccardo + Luca) (@di.pazza) is growing at +4.2% (+18.7K) per month, with a Profile Score of 8.5 and average engagement of 1.46%.

How is Fabiola Di Sotto (@fabiolavegmamy) performing right now?

Fabiola Di Sotto (@fabiolavegmamy) is growing at +1.7% (+15.1K) per month, with a Profile Score of 8.5 and average engagement of 0.94%.

Who had the higher percentage growth: Silvana bini (@nonnasilviofficial) or Carlotta | Cucina Botanica (@cucinabotanica)?

Carlotta | Cucina Botanica (@cucinabotanica) leads (2.0% vs Silvana bini (@nonnasilviofficial) 0.7%).

What is the absolute follower gain of Dott.ssa Paola Stavolone (@dietista.paolastavolone)?

Dott.ssa Paola Stavolone (@dietista.paolastavolone) gained about 42.9K followers last month (+3.8%).

What is the absolute follower gain of Silvana bini (@nonnasilviofficial)?

Silvana bini (@nonnasilviofficial) gained about 30.3K followers last month (+0.7%).

What is the absolute follower gain of Carlotta | Cucina Botanica (@cucinabotanica)?

Carlotta | Cucina Botanica (@cucinabotanica) gained about 29.7K followers last month (+2.0%).

What is the absolute follower gain of Di Pazza (Riccardo + Luca) (@di.pazza)?

Di Pazza (Riccardo + Luca) (@di.pazza) gained about 18.7K followers last month (+4.2%).

What is the absolute follower gain of Fabiola Di Sotto (@fabiolavegmamy)?

Fabiola Di Sotto (@fabiolavegmamy) gained about 15.1K followers last month (+1.7%).

Is Dott.ssa Paola Stavolone (@dietista.paolastavolone) still a relevant creator?

Yes — Dott.ssa Paola Stavolone (@dietista.paolastavolone) has a Profile Score of 7.9, average engagement of 1.85%, and +3.8% (+42.9K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Veganism & Vegetarianism in Italy?

The average engagement rate for this category is 2.74%. Generally, rates above 3.3% are considered excellent, while rates above 2.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Milan?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.