Top 20 Veganism & Vegetarianism from Milan on Instagram Influencers by Follower Growth

Last updated: May 12, 2026

Total Veganism & Vegetarianism Influencers in Milan, Italy

321

Expected Reach

6.8M

Total Followers

29.9M

Avg Engagement

3.02%

Audience Analysis

Gender Distribution

Female73%
Male27%

Age Distribution

25-3442.1%
35-4421.8%
18-2421.1%
45-548.0%

Top Countries

Italy79.0%
United States of America2.9%
Spain1.9%
Brazil1.7%
United Kingdom1.3%

Top Languages

it75.7%
en14.4%
es4.6%

Top Cities

Milan7.4%
Rome3.6%
Naples2.3%
Turin1.8%
Palermo0.4%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Dott.ssa Giulia Ciccarelli
@medicina_in_cucina
Medico specialista in Medicina Interna 🍎 Ti spiego come curare il tuo corpo, mangiando! 📋 In elenco AGCOM ⬇️ NUOVO MENÙ INTESTINO ⬇️
Milan, Italy
845.6K
Followers
0.16%
Engagement
+2.7%(+22.4K)
7.2
2
Giulia Leoni | senza glutine
@lamenthapiperita
🍴 Ricette sfiziose e verdurose 🌾 Senza glutine e senza lattosio 💅 Sono celiaca ma ho anche dei difetti ♥️ IL MIO LIBRO ⬇️ in elenco agcom
Milan, Italy
335.4K
Followers
0.00%
Engagement
+6.0%(+19.0K)
7.9
3
Silvana bini
@nonnasilviofficial
Silvana la nonna Toscana Info e collab: nonnasilvicommerciale@gmail.com www.nonnasilvi.com IN ELENCO AGCOM
Milan, Italy
4.3M
Followers
N/A
Engagement
+0.3%(+14.3K)
5.8
4
Fabiola Di Sotto
@fabiolavegmamy
👩‍🍳 Ti faccio amare i legumi 🫘 🌱Qui trovi la cucina del futuro🔮 In elenco AGCOM 📓 2 libri e corsi di cucina👩‍🍳 👇👇👇
Milan, Italy
790.8K
Followers
0.33%
Engagement
+1.8%(+14.0K)
7.2
5
Dott.ssa Paola Stavolone
@dietista.paolastavolone
✨Dietista | Promuovo equilibrio e libertà 🍪Parlo di benessere, sport e buon cibo 📝 In elenco AGCOM 👩🏻‍💻Consulenze online, eBook e guide ↓
Milan, Italy
928.4K
Followers
2.02%
Engagement
+1.5%(+14.0K)
7.5
6
Laura | Fitfood creator
@callmezucca
Ex zuccatakeaway, stessa ossessione🎃 🌱sano, facile, veloce @tsunaminutrition 👉🏻ZUCCA15
Milan, Italy
306.7K
Followers
N/A
Engagement
+4.4%(+12.8K)
8.3
7
Denise Maestri
@denisemaestri_
CEO of "GHE PENSI MI" 🍳Soluzioni culinarie semplici a dilemmi culinari quotidiani 🌿Ho un orto, se non mi trovate sono lì. In elenco AGCOM
Milan, Italy
258.5K
Followers
0.17%
Engagement
+3.3%(+8.4K)
6.2
8
🌱Alessia Luisa Vegan Pastrychef 🌱
@alessia_vegan_pastrychef
🌱 Teaching vegan pastry (🇬🇧 & 🇮🇹) 🎥 350+ video recipes inside the Club 📚 Full online courses in the Academy Alessialuisa.veganchef@gmail.com
Milan, Italy
76.3K
Followers
N/A
Engagement
+11.5%(+7.9K)
6.4
9
Laura Trotta
@laura.foodblog
Ricette sane, facili e veloci lauratrotta@role-talent.com 💌 Milano
Milan, Italy
305.9K
Followers
N/A
Engagement
+2.1%(+6.4K)
6.5
10
Gaia Alia | Unfilodolio
@unfilodolio_
Mentre cercavo la mia strada, sono finita in cucina 🍒 Ricette facili e veloci, per chi ama mangiare bene ma ha poco tempo In elenco AGCOM
Milan, Italy
402.5K
Followers
0.01%
Engagement
+1.5%(+6.0K)
7.7
11
Dott.ssa Carlotta Rapisarda
@la_nutrizionista_vegetale
🍊Biologa Nutrizionista &Tecnologa Alimentare 👩🏻‍⚕️Ti aiuto io: Più vegetale con gusto 💻per Consulenze ONLINE vai su Contatta 🌱scarica i miei ebook👇🏻
Milan, Italy
156.6K
Followers
1.29%
Engagement
+3.9%(+5.8K)
7.7
12
Carlotta | Cucina Botanica
@cucinabotanica
🌿 Mangiare più vegetale, una ricetta alla volta 🥟 Founder di @get_planter 🌸 4 libri • 1 programma tv • elenco agcom info@cucinabotanica.com
Milan, Italy
1.4M
Followers
10.25%
Engagement
+0.4%(+5.8K)
7.7
13
Fernanda Michela Nicotra
@ilcaldosaporedelsud
Favole di Sicilia 🌿 Cucina tradizionale che racconta storie Gesti antichi, ricette di casa, memoria 📖 La Sicilia è in tavola
Milan, Italy
1.5M
Followers
0.77%
Engagement
+0.4%(+5.6K)
6.1
14
Diana Orga & Alessio Staltari
@dianaealessio
Cucina senza glutine e latte 🌾 Ricette semplici e replicabili🥗 Creatori di @glutinary 📲 | Autori di “Senza glutine, senza limiti” | in elenco agcom
Milan, Italy
448.8K
Followers
2.68%
Engagement
+1.2%(+5.5K)
6.9
15
Claudia Agnoletto
@godsavethebreakfast
Mi trovi sempre qui a colazione ✨ Ricette, foto e consigli di una vera breakfast lover 🥞☕️
Milan, Italy
103.7K
Followers
2.31%
Engagement
+5.5%(+5.4K)
7.6
16
Tasty Healthy Food 🍎🧁😋 Ricette veloci, sane e golose
@iamfitandsweet
🙋🏻‍♂️Michele 🏋🏻‍♂️Mi alleno e mangio dolci 🧁Ricette dolci, salate, veloci e senza sensi di colpa 👨🏻‍🍳 Ti insegno a farle a casa 📎In elencoAGCOM
Milan, Italy
263.1K
Followers
0.00%
Engagement
+1.9%(+5.0K)
2.6
17
Michela Visonà - Mamma Veg
@_mammaveg_
🌸Ricette sane per tutta la famiglia! Vegetali, senza glutine e senza zuccheri raffinati 👨‍❤️‍👨 Mamma di due bimbi
Milan, Italy
194.6K
Followers
2.72%
Engagement
+2.6%(+5.0K)
8.1
18
Clarissa | Mrs.Veggy
@mrs.veggy
💖 Ricette alla portata di tutty 🌸 Ma parlo anche d’altro 💌 mrs.veggy@greenworld.it 👇🏻 Il mio libro
Milan, Italy
342.9K
Followers
0.90%
Engagement
+1.4%(+4.7K)
7.2
19
𝑀𝐴 𝑅 𝑇 𝛪 𝛮 𝐴 𝑂 𝑉 𝛦 𝛮
@martinaoven
• Milan, Italy @toivo.ttt • Bookings closed (reopen in a few months) ✉️ ovenmartina@gmail.com
Milan, Italy
140.7K
Followers
2.19%
Engagement
+3.4%(+4.6K)
7.3
20
Ilaria Busato | Cucina Vegetale bambini e adulti
@ladispensavegana
🌱 Rendo la cucina veg adatta a tutta la famiglia ✨ Ricette pratiche con la tua dispensa 💜 3 libri • Organizzazione Soft • elenco agcom 👇 nuovo libro
Milan, Italy
581.2K
Followers
0.39%
Engagement
+0.7%(+4.2K)
7.2

About This Instagram Influencer Ranking

Discover the most influential creators in Milan with our comprehensive ranking of the top 20 influencers on Instagram who post Veganism & Vegetarianism content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 6.8M potential impressions across all ranked influencers
  • Total Audience: 29.9M followers collectively following these creators
  • Average Engagement Rate: 3.02% - above industry average
  • Market Coverage: 321 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Italy, United States of America, Spain
  • Gender Distribution: 73% Female, 27% Male
  • Primary Age Group: 25-34 years (42.1% of audience)
  • Languages: Italian, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Veganism & Vegetarianism niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through May 2026.

Frequently Asked Questions

Who is the fastest‑growing Veganism & Vegetarianism creator in Milan on Instagram?

Dott.ssa Giulia Ciccarelli (@medicina_in_cucina) is, as of May 2026, the fastest‑growing Veganism & Vegetarianism creator in Milan on Instagram, with +2.7% monthly growth (+22.4K followers).

How many followers did Dott.ssa Giulia Ciccarelli (@medicina_in_cucina) gain last month?

Dott.ssa Giulia Ciccarelli (@medicina_in_cucina) gained about 22.4K followers last month (+2.7%).

Who grew more: Dott.ssa Giulia Ciccarelli (@medicina_in_cucina) or Giulia Leoni | senza glutine (@lamenthapiperita)?

Dott.ssa Giulia Ciccarelli (@medicina_in_cucina) grew more than Giulia Leoni | senza glutine (@lamenthapiperita) (22.4K vs 19.0K).

How is Giulia Leoni | senza glutine (@lamenthapiperita) performing right now?

Giulia Leoni | senza glutine (@lamenthapiperita) is growing at +6.0% (+19.0K) per month, with a Profile Score of 7.9 and average engagement of 0.00%.

How is Silvana bini (@nonnasilviofficial) performing right now?

Silvana bini (@nonnasilviofficial) is growing at +0.3% (+14.3K) per month, with a Profile Score of 5.8 and average engagement of N/A.

How is Fabiola Di Sotto (@fabiolavegmamy) performing right now?

Fabiola Di Sotto (@fabiolavegmamy) is growing at +1.8% (+14.0K) per month, with a Profile Score of 7.2 and average engagement of 0.33%.

How is Dott.ssa Paola Stavolone (@dietista.paolastavolone) performing right now?

Dott.ssa Paola Stavolone (@dietista.paolastavolone) is growing at +1.5% (+14.0K) per month, with a Profile Score of 7.5 and average engagement of 2.02%.

Who had the higher percentage growth: Giulia Leoni | senza glutine (@lamenthapiperita) or Silvana bini (@nonnasilviofficial)?

Giulia Leoni | senza glutine (@lamenthapiperita) leads (6.0% vs Silvana bini (@nonnasilviofficial) 0.3%).

What is the absolute follower gain of Dott.ssa Giulia Ciccarelli (@medicina_in_cucina)?

Dott.ssa Giulia Ciccarelli (@medicina_in_cucina) gained about 22.4K followers last month (+2.7%).

What is the absolute follower gain of Giulia Leoni | senza glutine (@lamenthapiperita)?

Giulia Leoni | senza glutine (@lamenthapiperita) gained about 19.0K followers last month (+6.0%).

What is the absolute follower gain of Silvana bini (@nonnasilviofficial)?

Silvana bini (@nonnasilviofficial) gained about 14.3K followers last month (+0.3%).

What is the absolute follower gain of Fabiola Di Sotto (@fabiolavegmamy)?

Fabiola Di Sotto (@fabiolavegmamy) gained about 14.0K followers last month (+1.8%).

What is the absolute follower gain of Dott.ssa Paola Stavolone (@dietista.paolastavolone)?

Dott.ssa Paola Stavolone (@dietista.paolastavolone) gained about 14.0K followers last month (+1.5%).

Is Dott.ssa Giulia Ciccarelli (@medicina_in_cucina) still a relevant creator?

Yes — Dott.ssa Giulia Ciccarelli (@medicina_in_cucina) has a Profile Score of 7.2, average engagement of 0.16%, and +2.7% (+22.4K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Veganism & Vegetarianism in Italy?

The average engagement rate for this category is 3.02%. Generally, rates above 3.6% are considered excellent, while rates above 2.4% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Milan?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.