Top 20 Healthy Nutrition & Diet from Italy on Instagram Influencers by Follower Growth

Last updated: April 03, 2026

Total Healthy Nutrition & Diet Influencers in Italy

12,631

Expected Reach

103.5M

Total Followers

488.2M

Avg Engagement

2.73%

Audience Analysis

Gender Distribution

Female74%
Male26%

Age Distribution

25-3441.2%
35-4423.6%
18-2418.5%
45-549.4%

Top Countries

Italy73.4%
United States of America3.9%
United Kingdom2.3%
Germany2.3%
Spain1.8%

Top Languages

it70.2%
en18.7%
es3.5%

Top Cities

Milan6.1%
Rome3.9%
Naples2.7%
Turin1.8%
Palermo0.5%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Guilherme Moscat | Remedios Naturales
@guilherme_moscat_oficial
♥️ Por primera vez, todos mis cursos, libros y protocolos con más del 90% de descuento y acceso VITALICIO 😀 BLACK FRIDAY - Haz clic aqui 👇🏼
Italy
3.0M
Followers
N/A
Engagement
+5.6%(+160.1K)
8.6
2
JULIO BALESTRIN
@juliobalestrinoficial
Bodybuilder & Treinador 📥 assessoriabrottoni@gmail.com 🔹@growthsupplements 🔹@cassino.bet.br 🔹@gfarmabr🔹@usealphaco
Cassino, Italy
5.4M
Followers
0.00%
Engagement
+2.8%(+148.4K)
6.1
3
Matteo Sciaudone
@sciaudone.matteo
🌱Aiuto Persone Impegnate a Dimagrire 5/15kg in 90 giorni GARANTITI Senza Rinunce Alimentari o Ore di Cardio 👉🏻Scrivimi "INIZIO" ORA @corposostenibile
Italy
1.5M
Followers
0.14%
Engagement
+9.9%(+138.8K)
5.0
4
Nutrizionista per Persone “Normali” con obiettivi “Straordinari”
@beardedscara
👨‍⚕️ Dr. Raffaele Scarabelli 🍲 🍱 Vivo nel mondo REALE 🚴‍♂️ Faccio tutti gli sport 👇 Diete e Allenamento Personalizzati qui 👇
Italy
1.0M
Followers
N/A
Engagement
+11.4%(+103.6K)
8.4
5
Alessandra
@cookingwithale_
food always comes to those who love to cook
Messina, Italy
172.0K
Followers
N/A
Engagement
+77.7%(+75.2K)
6.0
6
Tiziano Scarparo | Medico Chirurgo Nutrizionista
@dr.tizianoscarparo
👨🏻‍⚕️Esperto Italiano di Digiuno Intermittente 📚Docente universitario 📧Collab info@tizianoscarparo.it 👇🏻Clicca qui sotto per un piano personalizzato
Italy
769.7K
Followers
0.67%
Engagement
+10.1%(+70.9K)
4.8
7
Vale & Juli | Glow-up & Wellness
@bythatgrl
Helping you achieve the most intense natural glow-up (backed by science) 💫 🫶🏽 10,000+ women unlocked their Unique Beauty with us ⬇ Glow-up courses
Italy
596.6K
Followers
0.19%
Engagement
+11.1%(+59.8K)
5.3
8
MASSI COOKS ITALIAN
@massicooksitalian
Forgotten Italian classics Stories beyond pasta and pizza Join the table on Substack👇
Italy
499.1K
Followers
N/A
Engagement
+13.5%(+59.4K)
8.9
9
Giulia Leoni | senza glutine
@lamenthapiperita
🍴 Ricette sfiziose e verdurose 🌾 Senza glutine e senza lattosio 💅 Sono celiaca ma ho anche dei difetti ♥️ IL MIO LIBRO ⬇️ in elenco agcom
Milan, Italy
301.2K
Followers
0.58%
Engagement
+24.2%(+58.8K)
8.1
10
Fabrizio Sepe
@cheffabriziosepe
👨🏻‍🍳 Chef e Oste Contemporaneo 🍽️ @letrezucche la mia Bottega 📍Via G. Mengarini 49 (RM) 📞 Info e prenotazioni: 0645429576 📩 Collab: fsepe71@gmail.com
Italy
476.5K
Followers
N/A
Engagement
+13.9%(+58.2K)
8.5
11
Kristina Kazakova 👑 The Queen of Nutrition
@kristina_kazakova_official
👑Miss World Triumph 👩🏻‍🎓Oxford-Certified Nutritionist • Healthy Eating & Workout Plans 👩🏻‍🎓Diploma in Business Economics Mom & Wife💍
Milan, Italy
305.9K
Followers
3.86%
Engagement
+16.6%(+56.7K)
4.9
12
Stella e Luca. Quelli dei pancake.
@pancake_eden
Il nostro primo ricettario stampabile ↓ La più grande community al mondo di #pancakelover Ricette infallibili per pancake indimenticabili
Italy
454.4K
Followers
N/A
Engagement
+12.5%(+50.5K)
8.6
13
Sebastian Fitarau
@sebastian_fitarau
Turning ideas into reality Resident Chef Creator di @giallozafferano Kamado & Natura @brace_bbq 🔥 📩Collab @zenzero_talentagency
Milan, Italy
2.4M
Followers
N/A
Engagement
+2.0%(+45.4K)
8.0
14
Christian Boceda | Ritenzione e Inestetismi
@christian.boceda
✨Sono il creatore delle Routine Circolatorie 🌸Addio alla ritenzione con i nostri percorsi 📩👇Scrivici INFO nei dm per TRASFORMARTI
Italy
744.1K
Followers
N/A
Engagement
+6.4%(+44.5K)
5.5
15
Get Your Balance | Paola | Food creator
@get_your_balance
🗓️Ogni settimana un nuovo menù 🥗Promuovo un equilibrio sano con il cibo 📩 collab: getyourbalance.pm@gmail.com
Milan, Italy
127.6K
Followers
4.60%
Engagement
+52.8%(+44.1K)
7.5
16
ABC Salute 360 | Benessere Psicofisico e Nutrizione
@abc_salute
Ti aiutiamo a ritrovare l’equilibrio fisico e mentale con soluzioni ispirate alla tradizione e supportate dalla scienza moderna. 🎯 Scopri di più ora!
Rome, Italy
405.3K
Followers
0.00%
Engagement
+11.6%(+42.1K)
5.9
17
Longevitas Italia
@longevitas_italia
Scienza, prevenzione e longevità 🌱🧬 Ispirati dai medici e dalla ricerca Con la missione di rendere consapevoli
Italy
120.3K
Followers
0.27%
Engagement
+53.2%(+41.7K)
6.2
18
Angelina Galiulina | cibo, corpo e psicologia
@missbyfitness
🔥Aiuto a riprogrammare la MENTE per smettere di MANGIARE TROPPO e dimagrire Senza Rinunce e Ore di Cardio +2757 persone💪🏻 FOUNDER @corposostenibile
Italy
441.9K
Followers
1.05%
Engagement
+10.3%(+41.2K)
7.5
19
Felipinho Santos l Padaria | Confeitaria | Receitas
@felipesantos140
👨🏻‍🍳 Chef de Confeitaria & Panificação 🥐 Especialista em Produções para Padaria 🍰 APRENDA AS MELHORES RECEITAS
Italy
870.3K
Followers
N/A
Engagement
+4.7%(+38.8K)
9.1
20
Silvana bini
@nonnasilviofficial
Silvana la nonna Toscana Info e collab: nonnasilvicommerciale@gmail.com www.nonnasilvi.com 👇🏻CLICCA PER IL NEGOZIO/SHOP 👇🏻 @nonnasilvishop
Milan, Italy
4.2M
Followers
0.03%
Engagement
+0.9%(+36.6K)
6.1

About This Instagram Influencer Ranking

Discover the most influential creators in Italy with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 103.5M potential impressions across all ranked influencers
  • Total Audience: 488.2M followers collectively following these creators
  • Average Engagement Rate: 2.73% - competitive engagement levels
  • Market Coverage: 12,631 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Italy, United States of America, United Kingdom
  • Gender Distribution: 74% Female, 26% Male
  • Primary Age Group: 25-34 years (41.2% of audience)
  • Languages: Italian, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through April 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Italy on Instagram?

Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) is, as of April 2026, the fastest‑growing Healthy Nutrition & Diet creator in Italy on Instagram, with +5.6% monthly growth (+160.1K followers).

How many followers did Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) gain last month?

Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) gained about 160.1K followers last month (+5.6%).

Who grew more: Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) or JULIO BALESTRIN (@juliobalestrinoficial)?

Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) grew more than JULIO BALESTRIN (@juliobalestrinoficial) (160.1K vs 148.4K).

How is JULIO BALESTRIN (@juliobalestrinoficial) performing right now?

JULIO BALESTRIN (@juliobalestrinoficial) is growing at +2.8% (+148.4K) per month, with a Profile Score of 6.1 and average engagement of 0.00%.

How is Matteo Sciaudone (@sciaudone.matteo) performing right now?

Matteo Sciaudone (@sciaudone.matteo) is growing at +9.9% (+138.8K) per month, with a Profile Score of 5.0 and average engagement of 0.14%.

How is Nutrizionista per Persone “Normali” con obiettivi “Straordinari” (@beardedscara) performing right now?

Nutrizionista per Persone “Normali” con obiettivi “Straordinari” (@beardedscara) is growing at +11.4% (+103.6K) per month, with a Profile Score of 8.4 and average engagement of N/A.

How is Alessandra (@cookingwithale_) performing right now?

Alessandra (@cookingwithale_) is growing at +77.7% (+75.2K) per month, with a Profile Score of 6.0 and average engagement of N/A.

Who had the higher percentage growth: JULIO BALESTRIN (@juliobalestrinoficial) or Matteo Sciaudone (@sciaudone.matteo)?

Matteo Sciaudone (@sciaudone.matteo) leads (9.9% vs JULIO BALESTRIN (@juliobalestrinoficial) 2.8%).

What is the absolute follower gain of Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial)?

Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) gained about 160.1K followers last month (+5.6%).

What is the absolute follower gain of JULIO BALESTRIN (@juliobalestrinoficial)?

JULIO BALESTRIN (@juliobalestrinoficial) gained about 148.4K followers last month (+2.8%).

What is the absolute follower gain of Matteo Sciaudone (@sciaudone.matteo)?

Matteo Sciaudone (@sciaudone.matteo) gained about 138.8K followers last month (+9.9%).

What is the absolute follower gain of Nutrizionista per Persone “Normali” con obiettivi “Straordinari” (@beardedscara)?

Nutrizionista per Persone “Normali” con obiettivi “Straordinari” (@beardedscara) gained about 103.6K followers last month (+11.4%).

What is the absolute follower gain of Alessandra (@cookingwithale_)?

Alessandra (@cookingwithale_) gained about 75.2K followers last month (+77.7%).

Is Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) still a relevant creator?

Yes — Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) has a Profile Score of 8.6, average engagement of N/A, and +5.6% (+160.1K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Italy?

The average engagement rate for this category is 2.73%. Generally, rates above 3.3% are considered excellent, while rates above 2.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Italy?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.