Top 20 Healthy Nutrition & Diet from Italy on Instagram Influencers by Follower Growth

Last updated: May 12, 2026

Total Healthy Nutrition & Diet Influencers in Italy

13,792

Expected Reach

107.7M

Total Followers

503.2M

Avg Engagement

2.69%

Audience Analysis

Gender Distribution

Female77%
Male23%

Age Distribution

25-3441.4%
35-4422.9%
18-2419.5%
45-548.8%

Top Countries

Italy71.5%
United States of America4.6%
Germany3.0%
Brazil2.0%
Spain1.9%

Top Languages

it70.6%
en17.3%
es4.1%

Top Cities

Milan6.0%
Rome3.2%
Naples2.1%
Turin1.6%
Palermo0.4%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Guilherme Moscat | Remedios Naturales
@guilherme_moscat_oficial
♥️ Por primera vez, todos mis cursos, libros y protocolos con más del 90% de descuento y acceso VITALICIO 😀 BLACK FRIDAY - Haz clic aqui 👇🏼
Italy
3.0M
Followers
N/A
Engagement
+5.6%(+160.1K)
8.6
2
Nutrizionista per Persone “Normali” con obiettivi “Straordinari”
@beardedscara
👨‍⚕️ Dr. Raffaele Scarabelli 🍲 🍱 Vivo nel mondo REALE 🚴‍♂️ Faccio tutti gli sport 👇 Diete e Allenamento Personalizzati qui 👇
Italy
1.0M
Followers
N/A
Engagement
+11.4%(+103.6K)
8.4
3
Matteo Sciaudone
@sciaudone.matteo
🌱Aiuto Persone Impegnate a Dimagrire 5/15kg in 90 giorni GARANTITI Senza Rinunce Alimentari o Ore di Cardio 👉🏻Scrivimi "INIZIO" ORA @corposostenibile
Italy
2.1M
Followers
0.15%
Engagement
+4.6%(+92.3K)
5.1
4
Christian Boceda | Ritenzione e Inestetismi
@christian.boceda
✨Sono il creatore delle Routine Circolatorie 🌸Snella e Tonica con il nostro metodo olistico 📩👇Scrivici INFO nei dm per TRASFORMARTI
Italy
1.2M
Followers
0.00%
Engagement
+7.0%(+80.4K)
5.7
5
Vale & Juli | Glow-up & Wellness
@bythatgrl
Helping you achieve the most intense natural glow-up (backed by science) 💫 🫶🏽 10,000+ women unlocked their Unique Beauty with us ⬇ Glow-up courses
Italy
596.6K
Followers
0.19%
Engagement
+11.1%(+59.8K)
5.3
6
MASSI COOKS ITALIAN
@massicooksitalian
Forgotten Italian classics Stories beyond pasta and pizza Join the table on Substack👇
Italy
499.1K
Followers
N/A
Engagement
+13.5%(+59.4K)
8.9
7
Fabrizio Sepe
@cheffabriziosepe
👨🏻‍🍳 Chef e Oste Contemporaneo 🍽️ @letrezucche la mia Bottega 📍Via G. Mengarini 49 (RM) 📞 Info e prenotazioni: 0645429576 📩 Collab: fsepe71@gmail.com
Italy
476.5K
Followers
N/A
Engagement
+13.9%(+58.2K)
8.5
8
Kristina Kazakova 👑 The Queen of Nutrition
@kristina_kazakova_official
👑Miss World Triumph 👩🏻‍🎓Oxford-Certified Nutritionist • Healthy Eating & Workout Plans 👩🏻‍🎓Diploma in Business Economics Mom & Wife💍
Milan, Italy
305.9K
Followers
3.86%
Engagement
+16.6%(+56.7K)
4.9
9
Chiara Pavan
@chiarapavan_cheffe
Co-chef at @venissa_tenuta 🍀 ⭐️
Venice, Italy
434.6K
Followers
0.02%
Engagement
+12.6%(+48.5K)
7.1
10
Get Your Balance | Paola | Food creator
@get_your_balance
🗓️Ogni settimana un nuovo menù 🥗Promuovo un equilibrio sano con il cibo 📩 collab: getyourbalance.pm@gmail.com
Milan, Italy
127.6K
Followers
4.60%
Engagement
+52.8%(+44.1K)
7.5
11
Sebastian Fitarau
@sebastian_fitarau
Turning ideas into reality Kamado&Natura @brace_bbq 📩Collab @zenzero_talentagency in elenco AGCOM il mio libro “Con un tocco da chef” 👇🏻
Milan, Italy
2.6M
Followers
N/A
Engagement
+1.7%(+42.8K)
8.0
12
Angelina Galiulina | cibo, corpo e psicologia
@missbyfitness
🔥Aiuto a riprogrammare la MENTE per smettere di MANGIARE TROPPO e dimagrire Senza Rinunce e Ore di Cardio +2757 persone💪🏻 FOUNDER @corposostenibile
Italy
441.9K
Followers
1.05%
Engagement
+10.3%(+41.2K)
7.5
13
Federico Polizzi
@cookwithfez
Direttore Creativo della mia cucina 📩 cookwithfez@zenzero-talentagency.it In elenco AGCOM
Italy
696.6K
Followers
0.00%
Engagement
+6.0%(+39.4K)
7.4
14
Dott. Michele Viana PhD
@drmicheleviana
Medico 🩺 Spec. Neurologia Neuroscienziato 🧠 King’s College Londra 🏫 🔴Neuro-Mentorship🔵E-book FIBROMIALGIA 📩Newsletter gratuita⬇️ (in elenco AGCOM)
Novara, Italy
423.6K
Followers
0.00%
Engagement
+9.3%(+36.1K)
7.0
15
Andrea Giuseppucci
@andreagiuseppucci
Chef senza giacca cucino ricette da rifare in casa! Eat @ginotortelliniclub Inf 📩 info@chefandrea.it Comm 📩 andreagiuseppucci@zenzero-talentagency.it
Italy
422.7K
Followers
0.70%
Engagement
+9.2%(+35.7K)
7.1
16
Michele Vitolazzo
@laperladelmaremik
🐠 La Perla del Mare di Michele Vitolazzo ⚓ Pescheria & Specialità di Mare • Foggia 📲 TikTok 195k | Facebook 450k 📩 Collab: mik.vitolazzo@gmail.com
Foggia, Italy
253.0K
Followers
0.00%
Engagement
+15.7%(+34.3K)
8.1
17
Tiziano Scarparo | Medico Chirurgo Nutrizionista
@dr.tizianoscarparo
👨🏻‍⚕️Esperto Italiano di Digiuno Intermittente 📚Docente universitario 📧Collab info@tizianoscarparo.it 👇🏻Clicca qui sotto per un piano personalizzato
Italy
965.5K
Followers
0.56%
Engagement
+3.5%(+32.6K)
4.5
18
ABC Salute 360 | Benessere Psicofisico e Nutrizione
@abc_salute
Ti aiutiamo a ritrovare l’equilibrio fisico e mentale con soluzioni ispirate alla tradizione e supportate dalla scienza moderna. 🎯 Scopri di più ora!
Rome, Italy
593.4K
Followers
0.06%
Engagement
+5.6%(+31.4K)
5.9
19
Paula Rosendo | Nutricionista
@paularosendo.nutri
+150.000 mulheres transformadas em 9 países 🌎 Fundadora do app @oesquadraofit Emagreça/Ganhe massa em 30 dias comendo o que você gosta👇
Massa, Italy
359.6K
Followers
0.24%
Engagement
+9.3%(+30.5K)
5.7
20
Anne Caserta
@_ceo_of_randomness
🌻HACKS ARE FACTS 😎 Original copyright material !! ….. TikTok +560K FB+1.3M Threads +66K
Caserta, Italy
744.5K
Followers
N/A
Engagement
+4.1%(+29.4K)
7.3

About This Instagram Influencer Ranking

Discover the most influential creators in Italy with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 107.7M potential impressions across all ranked influencers
  • Total Audience: 503.2M followers collectively following these creators
  • Average Engagement Rate: 2.69% - competitive engagement levels
  • Market Coverage: 13,792 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Italy, United States of America, Germany
  • Gender Distribution: 77% Female, 23% Male
  • Primary Age Group: 25-34 years (41.4% of audience)
  • Languages: Italian, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through May 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Italy on Instagram?

Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) is, as of May 2026, the fastest‑growing Healthy Nutrition & Diet creator in Italy on Instagram, with +5.6% monthly growth (+160.1K followers).

How many followers did Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) gain last month?

Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) gained about 160.1K followers last month (+5.6%).

Who grew more: Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) or Nutrizionista per Persone “Normali” con obiettivi “Straordinari” (@beardedscara)?

Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) grew more than Nutrizionista per Persone “Normali” con obiettivi “Straordinari” (@beardedscara) (160.1K vs 103.6K).

How is Nutrizionista per Persone “Normali” con obiettivi “Straordinari” (@beardedscara) performing right now?

Nutrizionista per Persone “Normali” con obiettivi “Straordinari” (@beardedscara) is growing at +11.4% (+103.6K) per month, with a Profile Score of 8.4 and average engagement of N/A.

How is Matteo Sciaudone (@sciaudone.matteo) performing right now?

Matteo Sciaudone (@sciaudone.matteo) is growing at +4.6% (+92.3K) per month, with a Profile Score of 5.1 and average engagement of 0.15%.

How is Christian Boceda | Ritenzione e Inestetismi (@christian.boceda) performing right now?

Christian Boceda | Ritenzione e Inestetismi (@christian.boceda) is growing at +7.0% (+80.4K) per month, with a Profile Score of 5.7 and average engagement of 0.00%.

How is Vale & Juli | Glow-up & Wellness (@bythatgrl) performing right now?

Vale & Juli | Glow-up & Wellness (@bythatgrl) is growing at +11.1% (+59.8K) per month, with a Profile Score of 5.3 and average engagement of 0.19%.

Who had the higher percentage growth: Nutrizionista per Persone “Normali” con obiettivi “Straordinari” (@beardedscara) or Matteo Sciaudone (@sciaudone.matteo)?

Nutrizionista per Persone “Normali” con obiettivi “Straordinari” (@beardedscara) leads (11.4% vs Matteo Sciaudone (@sciaudone.matteo) 4.6%).

What is the absolute follower gain of Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial)?

Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) gained about 160.1K followers last month (+5.6%).

What is the absolute follower gain of Nutrizionista per Persone “Normali” con obiettivi “Straordinari” (@beardedscara)?

Nutrizionista per Persone “Normali” con obiettivi “Straordinari” (@beardedscara) gained about 103.6K followers last month (+11.4%).

What is the absolute follower gain of Matteo Sciaudone (@sciaudone.matteo)?

Matteo Sciaudone (@sciaudone.matteo) gained about 92.3K followers last month (+4.6%).

What is the absolute follower gain of Christian Boceda | Ritenzione e Inestetismi (@christian.boceda)?

Christian Boceda | Ritenzione e Inestetismi (@christian.boceda) gained about 80.4K followers last month (+7.0%).

What is the absolute follower gain of Vale & Juli | Glow-up & Wellness (@bythatgrl)?

Vale & Juli | Glow-up & Wellness (@bythatgrl) gained about 59.8K followers last month (+11.1%).

Is Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) still a relevant creator?

Yes — Guilherme Moscat | Remedios Naturales (@guilherme_moscat_oficial) has a Profile Score of 8.6, average engagement of N/A, and +5.6% (+160.1K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Italy?

The average engagement rate for this category is 2.69%. Generally, rates above 3.2% are considered excellent, while rates above 2.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Italy?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.