Top 20 Healthy Nutrition & Diet from Hungary on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in Hungary

1,042

Expected Reach

6.2M

Total Followers

23.8M

Avg Engagement

3.79%

Audience Analysis

Gender Distribution

Female56%
Male44%

Age Distribution

25-3440.9%
18-2429.4%
35-4418.1%
45-544.8%

Top Countries

Hungary72.8%
United States of America4.7%
Germany2.9%
United Kingdom2.5%
Romania2.3%

Top Languages

hu70.0%
en22.1%
es2.3%

Top Cities

Budapest24.9%
Debrecen2.6%
Szeged1.7%
Győr1.3%
Miskolc1.1%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Recetas y menús fáciles 😋 Regina y Florencia Laborin
@mieldechocolate
@mieldechocolatetienda ¿Ya sabes qué vas a cocinar hoy? 𝗧𝗲 𝗱𝗮𝗺𝗼𝘀 𝗲𝗹 𝗺𝗲𝗻𝘂́ 𝗰𝗼𝗻 𝗹𝗶𝘀𝘁𝗮 𝗱𝗲𝗹 𝘀𝘂́𝗽𝗲𝗿. 𝗧𝘂́ 𝗻𝗼𝗺𝗮́𝘀 𝗰𝗼𝗰𝗶𝗻𝗮𝘀 𝘆 𝗹𝗶𝘀𝘁𝗼. Empieza gratis aquí 👇🏻
Hungary
442.8K
Followers
N/A
Engagement
+3.9%(+16.5K)
6.9
2
Ahlam masalha
@ahlam_beauty_clinic
Mama bear | Skincare & laser expert Owner @ahlam_beauty_clinic 📍 كفرقرع | توصيل لكل البلاد Grateful & growing every day.🫶🏻
Budapest, Hungary
135.6K
Followers
0.86%
Engagement
+6.7%(+8.6K)
5.4
3
Kata Banhegyi
@katabanhegyi
Cirque du Soleil Artist | Pilates Instructor | NASM Certified Strength & Conditioning Coach 💪 Online Training - DM for details
Leipzig, Hungary
50.4K
Followers
1.01%
Engagement
+11.3%(+5.1K)
6.2
4
Rácz Jenő
@chefjenoracz
PR: HELLO@RACZJENOCHEF.HU Restaurateur: @restaurant_rumour ⭐️ @costes_restaurant ⭐️ @ypsilon.by.rj
Budapest, Hungary
329.8K
Followers
4.25%
Engagement
+1.5%(+4.8K)
7.2
5
NICOL URDOVÁ
@nicolurdova
🤍 Reviews & Beauty Tips 🤍 📩 nicol.urdova@gmail.com 📍 BA/BB ⏰ Každý deň NOVÉ VIDEO
Budapest, Hungary
77.9K
Followers
N/A
Engagement
+6.5%(+4.8K)
8.5
6
Botka Alexandra
@szasza0
🙋🏻 @botka_endre21 ❤️👪 +❤️👶Endike #mom #wife #lovecooking #foodlover
Hungary
103.6K
Followers
2.82%
Engagement
+4.7%(+4.6K)
7.3
7
Gasztro Gengszter
@gasztrogengszter
Csak egy férfi, aki imád főzni Business: gasztrobusiness@gmail.com 💎CEO: Nap süssön rád ☀️ 📽️ TikTok: 310k+ 🙏❤️, FB 260k+ 🙏❤️
Budapest, Hungary
91.9K
Followers
N/A
Engagement
+4.8%(+4.2K)
9.0
8
Alexandra.valera7
@alexandra.valera7
Νέο προφίλ! Dietitian, B.Sc. Masters in Nutrition, University of Thessaly School of Medicine Online Διατροφή www.avnutrition.gr
Budapest, Hungary
89.2K
Followers
0.00%
Engagement
+4.8%(+4.1K)
7.5
9
Uroš Ašković
@uros_aske
🏆 3x Guinness World Record Holder 👨🏽‍🔧 MSc. Mechanical engineer IWE ⚔️ High Reps Beat Talent 📽 Back To The Basics 🧡 J&I ⤵️unapredi svoje telo⤵️
Budapest, Hungary
133.7K
Followers
6.27%
Engagement
+3.2%(+4.1K)
8.0
10
Donat Kardos
@donatkardos
Biggest 09🔥 Expert on training&nutrition🏋️🥩 My only workout+diet plan⤵️
Hungary
35.8K
Followers
0.00%
Engagement
+11.0%(+3.5K)
7.8
11
фітнес-тренер Ілона | материнство | онлайн тренування | Ужгород
@nagirna_ilona
засновниця @es_studio_fitness домашні тренування, сезонне меню @es_studio_fitness_online співпраця @nagirna__cooperation YouTube👇
Nyíregyháza, Hungary
133.0K
Followers
0.69%
Engagement
+2.6%(+3.4K)
6.4
12
L.L.Junior
@l.l.junior
L.L. Junior Booking, műsor & koncert szervezés Tel: +36706262367 E-mail: koncert@teamjunior.hu
Budapest, Hungary
263.9K
Followers
4.83%
Engagement
+1.1%(+2.9K)
7.7
13
Cherrycandle
@cherry.candle_official
🍒 YOUR FAVOURITE POLISH GIRL🇵🇱🇮🇹🇬🇧 🕯AVN 23/24 NOMINATED 📍Budapest/ 🔗My backup @cherry.candle_links ⬇️❗️𝐒𝐄𝐄 𝐌𝐎𝐑𝐄❗️⬇️
Budapest, Hungary
83.2K
Followers
3.36%
Engagement
+3.6%(+2.9K)
5.1
14
Szilvia Varga
@maradjformaban
Recept | Fitness | Motivation | Lifestyle | Fashion A képek és tartalmak felhasználása jogi lépéseket von maga után! TikTok:@maradjformaban.VSz
Budapest, Hungary
20.0K
Followers
0.23%
Engagement
+16.5%(+2.8K)
6.4
15
Rozina Wossala
@rozinawossala
🥑 T V - C H E F 🦁 T R A V E L L E R 💛🧡 @bestiabudapest
Budapest, Hungary
121.2K
Followers
0.45%
Engagement
+1.9%(+2.3K)
6.1
16
Krisztina Oczella
@oczellakrisztina
Életmód -és táplálkozás tanácsadó 🥗 Owner of @keosport 🤍 Sponsored by @biotechusa 🏋️‍♂️ KRISZTINA10
Budapest, Hungary
57.6K
Followers
1.24%
Engagement
+3.9%(+2.2K)
6.9
17
b o d i d o r a
@bodi.dori
• @hisocial.agency 📲💻 • @myproteineurope : BDORI= 41% kedvezmény • ᴍᴏᴍ ᴏꜰ ʙᴇʟʟᴀ & ᴢᴏᴊᴀ • collab: dorakovagoo@gmail.com
Budapest, Hungary
87.8K
Followers
8.24%
Engagement
+2.4%(+2.1K)
4.5
18
Ивана Мацановић
@ivana_macanovic
Former track and field athlete Founder @impact88.bl Business inquires 📧 ivana.macanovic@outlook.com Faculty of Physical Education and Sport 🎓
Budapest, Hungary
156.2K
Followers
0.00%
Engagement
+1.2%(+1.8K)
6.5
19
Dubi Anna
@dubi_anna
Online edző, Egészségfejlesztő, Medical Exercise Specialist Owner of @yourlift_app 📱 @myproteineurope -41% kódom: ANNADUBI❗️ Szolgáltatásaim⬇️
Budapest, Hungary
76.5K
Followers
2.92%
Engagement
+2.3%(+1.8K)
7.3
20
Синтия Живаев
@zsivaevcintia
🌸Hairgrowth 🩰Bodycare 🩷Selfcare 💌 Collabs & PR: heycinti@gmail.com 📲 67k TikTok | 4,7k Selfcare Girls community
Sopron, Hungary
19.1K
Followers
4.09%
Engagement
+9.8%(+1.7K)
8.0

About This Instagram Influencer Ranking

Discover the most influential creators in Hungary with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 6.2M potential impressions across all ranked influencers
  • Total Audience: 23.8M followers collectively following these creators
  • Average Engagement Rate: 3.79% - above industry average
  • Market Coverage: 1,042 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Hungary, United States of America, Germany
  • Gender Distribution: 56% Female, 44% Male
  • Primary Age Group: 25-34 years (40.9% of audience)
  • Languages: hu, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Hungary on Instagram?

Recetas y menús fáciles 😋 Regina y Florencia Laborin (@mieldechocolate) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in Hungary on Instagram, with +3.9% monthly growth (+16.5K followers).

How many followers did Recetas y menús fáciles 😋 Regina y Florencia Laborin (@mieldechocolate) gain last month?

Recetas y menús fáciles 😋 Regina y Florencia Laborin (@mieldechocolate) gained about 16.5K followers last month (+3.9%).

Who grew more: Recetas y menús fáciles 😋 Regina y Florencia Laborin (@mieldechocolate) or Ahlam masalha (@ahlam_beauty_clinic)?

Recetas y menús fáciles 😋 Regina y Florencia Laborin (@mieldechocolate) grew more than Ahlam masalha (@ahlam_beauty_clinic) (16.5K vs 8.6K).

How is Ahlam masalha (@ahlam_beauty_clinic) performing right now?

Ahlam masalha (@ahlam_beauty_clinic) is growing at +6.7% (+8.6K) per month, with a Profile Score of 5.4 and average engagement of 0.86%.

How is Kata Banhegyi (@katabanhegyi) performing right now?

Kata Banhegyi (@katabanhegyi) is growing at +11.3% (+5.1K) per month, with a Profile Score of 6.2 and average engagement of 1.01%.

How is Rácz Jenő (@chefjenoracz) performing right now?

Rácz Jenő (@chefjenoracz) is growing at +1.5% (+4.8K) per month, with a Profile Score of 7.2 and average engagement of 4.25%.

How is NICOL URDOVÁ (@nicolurdova) performing right now?

NICOL URDOVÁ (@nicolurdova) is growing at +6.5% (+4.8K) per month, with a Profile Score of 8.5 and average engagement of N/A.

Who had the higher percentage growth: Ahlam masalha (@ahlam_beauty_clinic) or Kata Banhegyi (@katabanhegyi)?

Kata Banhegyi (@katabanhegyi) leads (11.3% vs Ahlam masalha (@ahlam_beauty_clinic) 6.7%).

What is the absolute follower gain of Recetas y menús fáciles 😋 Regina y Florencia Laborin (@mieldechocolate)?

Recetas y menús fáciles 😋 Regina y Florencia Laborin (@mieldechocolate) gained about 16.5K followers last month (+3.9%).

What is the absolute follower gain of Ahlam masalha (@ahlam_beauty_clinic)?

Ahlam masalha (@ahlam_beauty_clinic) gained about 8.6K followers last month (+6.7%).

What is the absolute follower gain of Kata Banhegyi (@katabanhegyi)?

Kata Banhegyi (@katabanhegyi) gained about 5.1K followers last month (+11.3%).

What is the absolute follower gain of Rácz Jenő (@chefjenoracz)?

Rácz Jenő (@chefjenoracz) gained about 4.8K followers last month (+1.5%).

What is the absolute follower gain of NICOL URDOVÁ (@nicolurdova)?

NICOL URDOVÁ (@nicolurdova) gained about 4.8K followers last month (+6.5%).

Is Recetas y menús fáciles 😋 Regina y Florencia Laborin (@mieldechocolate) still a relevant creator?

Yes — Recetas y menús fáciles 😋 Regina y Florencia Laborin (@mieldechocolate) has a Profile Score of 6.9, average engagement of N/A, and +3.9% (+16.5K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Hungary?

The average engagement rate for this category is 3.79%. Generally, rates above 4.6% are considered excellent, while rates above 3.0% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Hungary?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.