Top 20 Healthy Nutrition & Diet from Athens on Instagram Influencers by Follower Growth

Last updated: March 25, 2026

Total Healthy Nutrition & Diet Influencers in Athens, Greece

348

Expected Reach

3.4M

Total Followers

13.7M

Avg Engagement

3.90%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
riley rehl
@rileyrehl
23 | in the business of becoming helping you grow from the inside out ⋆˙⟡ @notesonbecomingpod
Athens, Greece
166.1K
Followers
1.33%
Engagement
+9.7%(+14.7K)
7.5
2
Vicky DeRosa
@vickyvwell
🧿 CEO @ V Well Health 🎤 TED Speaker 🌿 Natural Beauty Expert, As seen on Drew Barrymore, Alicia Silverstone, Daily Mail & GBN Natural Beauty Oils 👇
Athens, Greece
320.2K
Followers
N/A
Engagement
+4.8%(+14.5K)
7.7
3
Deadeye2tongues
@deadeye2tongues
Athens, Greece
136.6K
Followers
N/A
Engagement
+10.6%(+13.1K)
5.8
4
Dimitris Michailidis
@dimitrismichailidis
📝Γρήγορες, εύκολες, οικονομικές και 100% πετυχημένες συνταγές & Food Reviews ⬇️Βρείτε τις συνταγές μου εδώ👇
Athens, Greece
528.8K
Followers
0.56%
Engagement
+1.4%(+7.1K)
6.6
5
Gabriel Nikolaidis
@gabnikolaidis
Contact me: gabnikolaidis@gmail.com 📺 TV show: @stin_kouzina Εύκολα, Γρήγορα, Θρεπτικά👨‍🍳 @coolartisan_deco @coolartisan_athens⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
Athens, Greece
520.2K
Followers
0.32%
Engagement
+1.0%(+5.2K)
7.2
6
Jake Gogua - Doctor - Beauty
@drjake__
•Στόχος μου η ομορφιά & η αυτοπεποίθησή σου •Beauty Tips & Memes / Your Daily Inspo •Πτυχιούχος Ιατρικής / co-foun➡️ @gmclinic.gr •Dm me for more
Athens, Greece
94.9K
Followers
0.82%
Engagement
+3.5%(+3.2K)
7.4
7
Alyssa Olenick, Ph.D. | Women’s Strength + Running
@doclyssfitness
PhD | Women's Fitness & Metabolism Get strong + run far without the fear (but w/ the fun) Ultrarunner, hybrid athlete, scientist @thelyssmethod
Athens, Greece
201.8K
Followers
1.18%
Engagement
+1.6%(+3.1K)
7.7
8
George Touliatos,MD (Dr.Testosterone)
@drgeorgetouliatos
Biopathologist👨‍⚕️ Bodybuilding champ🏆 Fitness author📚 Dad👨 VEIKOU 108,ATHENS 2109214303 IASO GENERAL 2106383090 LUXURY COSMETIC CLINIC 2107008000
Athens, Greece
71.2K
Followers
0.06%
Engagement
+4.3%(+2.9K)
6.4
9
Kouki Kiokpasoglou
@i_kouki
BEAUTY BY KOUKI 🧿owner ESTRELLA therapy 🧿Beauty Coach
Athens, Greece
47.6K
Followers
N/A
Engagement
+6.3%(+2.8K)
3.7
10
Itslal Giousoufoglou
@palmgirlmi
Pharmacist 💊 | Mom 💕 | Lifestyle ✨
Athens, Greece
135.2K
Followers
0.30%
Engagement
+1.9%(+2.6K)
2.9
11
Food Spots in Athens
@athen_food_explorer
🇮🇷 Gol Ebrahimpour 📍 Athens 📸 Content creator 🤰🏻 Full time food blogger 🇬🇷 Testing restaurants + cafés 🇩🇪 @cologne_food_explorer
Athens, Greece
48.7K
Followers
2.41%
Engagement
+5.5%(+2.5K)
7.8
12
Giannelis Christos
@giannelis__
@gymbeamgr Εκπτωτικος Κωδικός: Giannelis5
Athens, Greece
143.1K
Followers
3.54%
Engagement
+1.6%(+2.3K)
6.4
13
Diane Kochilas
@dianekochilas
NYT Bestselling Author 💙ATHENS: Food, Stories, Love 💙 Ikaria Blue Zone Longevity Cooking Retreats 💙Partnerships: info@dianekochilas.com.
Athens, Greece
125.3K
Followers
0.74%
Engagement
+1.9%(+2.3K)
6.4
14
Πρώτη Φορά Μαμά / FoodBlog / Mama-Tips
@maria_angelatou
👼🏼 New mom Youtuber / Food Blogger / Tip Of The Week / DIY 🎬 @superinia_tv 🎬 “Πρώτη φορά μαμά” 🥦 Παιδική διατροφή
Athens, Greece
54.5K
Followers
N/A
Engagement
+4.2%(+2.2K)
7.4
15
𝓜𝓪𝓽𝓲𝓷𝓪 𝓥𝓸𝓾𝓵𝓰𝓪𝓻𝓪𝓴𝓲 💋I Δημιουργός του “ΓΙΝΕΤΑΙ”✨
@matinavoul_ginetai
🌿 Γεωπόνος με ❤️ για ζωή 🍴Συνταγές ξεχωριστές υγιεινές εύκολες 🎯Life tips, Άσκηση για πιο ευχάριστη καθημερινότητα 📩 DM για έμπνευση και ερωτήσεις
Athens, Greece
25.4K
Followers
1.86%
Engagement
+9.1%(+2.1K)
7.5
16
Pinelopi Karatza
@pinelopi_karatza
✨Γρήγορες, απλές & viral συνταγές με λίγα υλικά✨ • Foodie 🍔 • Mum of a babygirl 🌸 💬 DM for collabs 📍Athens, GR
Athens, Greece
85.4K
Followers
N/A
Engagement
+2.5%(+2.1K)
7.4
17
Efstathia (Efi) Koloverou
@efi_koloverou_dietitian
🧑‍🏫 Κλινική Διαιτολόγος, PhD | Ιδιοκτήτρια NutriClinic 📚 Συνεδρίες | e-books | webinars 👩‍⚕️ Μετεκπαιδεύσεις: Διαβήτης, ΗΠΑ| Low Fodmap Αυστραλία
Athens, Greece
233.1K
Followers
0.68%
Engagement
+0.8%(+1.8K)
6.0
18
Greg Corpidis
@greg.corpidis
💪🏼I train people and @tomilou.gr trains me 🐶⚡️ 🌎 Travel, Fitness & Fashion Enthusiast! 📩 greg.corpidis@gmail.com
Athens, Greece
208.0K
Followers
13.39%
Engagement
+0.8%(+1.6K)
9.0
19
Stelios Anatolitis
@st.anatolitis
Solo shows: Κανονική Δουλειά ▶️ Now trending Χάπι ▶️ 1Μ views Μάχες με Νεράιδες ▶️ 1Μ views
Athens, Greece
58.1K
Followers
2.02%
Engagement
+2.7%(+1.5K)
7.5
20
Eirini Daniil
@eirini_danihl
#personaltrainer •Owner Cross Training Studio Panellinios •Athlete •Physiotherapist •Πρωταθλήτρια Ελλάδος Έπταθλο. 👈PROZIS CODE TAP LINK
Athens, Greece
106.1K
Followers
0.50%
Engagement
+1.4%(+1.5K)
5.2

About This Instagram Influencer Ranking

Discover the most influential creators in Athens with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 3.4M potential impressions across all ranked influencers
  • Total Audience: 13.7M followers collectively following these creators
  • Average Engagement Rate: 3.90% - above industry average
  • Market Coverage: 348 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through March 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Athens on Instagram?

riley rehl (@rileyrehl) is, as of March 2026, the fastest‑growing Healthy Nutrition & Diet creator in Athens on Instagram, with +9.7% monthly growth (+14.7K followers).

How many followers did riley rehl (@rileyrehl) gain last month?

riley rehl (@rileyrehl) gained about 14.7K followers last month (+9.7%).

Who grew more: riley rehl (@rileyrehl) or Vicky DeRosa (@vickyvwell)?

riley rehl (@rileyrehl) grew more than Vicky DeRosa (@vickyvwell) (14.7K vs 14.5K).

How is Vicky DeRosa (@vickyvwell) performing right now?

Vicky DeRosa (@vickyvwell) is growing at +4.8% (+14.5K) per month, with a Profile Score of 7.7 and average engagement of N/A.

How is Deadeye2tongues (@deadeye2tongues) performing right now?

Deadeye2tongues (@deadeye2tongues) is growing at +10.6% (+13.1K) per month, with a Profile Score of 5.8 and average engagement of N/A.

How is Dimitris Michailidis (@dimitrismichailidis) performing right now?

Dimitris Michailidis (@dimitrismichailidis) is growing at +1.4% (+7.1K) per month, with a Profile Score of 6.6 and average engagement of 0.56%.

How is Gabriel Nikolaidis (@gabnikolaidis) performing right now?

Gabriel Nikolaidis (@gabnikolaidis) is growing at +1.0% (+5.2K) per month, with a Profile Score of 7.2 and average engagement of 0.32%.

Who had the higher percentage growth: Vicky DeRosa (@vickyvwell) or Deadeye2tongues (@deadeye2tongues)?

Deadeye2tongues (@deadeye2tongues) leads (10.6% vs Vicky DeRosa (@vickyvwell) 4.8%).

What is the absolute follower gain of riley rehl (@rileyrehl)?

riley rehl (@rileyrehl) gained about 14.7K followers last month (+9.7%).

What is the absolute follower gain of Vicky DeRosa (@vickyvwell)?

Vicky DeRosa (@vickyvwell) gained about 14.5K followers last month (+4.8%).

What is the absolute follower gain of Deadeye2tongues (@deadeye2tongues)?

Deadeye2tongues (@deadeye2tongues) gained about 13.1K followers last month (+10.6%).

What is the absolute follower gain of Dimitris Michailidis (@dimitrismichailidis)?

Dimitris Michailidis (@dimitrismichailidis) gained about 7.1K followers last month (+1.4%).

What is the absolute follower gain of Gabriel Nikolaidis (@gabnikolaidis)?

Gabriel Nikolaidis (@gabnikolaidis) gained about 5.2K followers last month (+1.0%).

Is riley rehl (@rileyrehl) still a relevant creator?

Yes — riley rehl (@rileyrehl) has a Profile Score of 7.5, average engagement of 1.33%, and +9.7% (+14.7K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Greece?

The average engagement rate for this category is 3.90%. Generally, rates above 4.7% are considered excellent, while rates above 3.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Athens?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.