Top 20 Healthy Nutrition & Diet from Berlin on Instagram Influencers by Follower Growth

Last updated: May 29, 2026

Total Healthy Nutrition & Diet Influencers in Berlin, Germany

2,526

Expected Reach

26.5M

Total Followers

113.7M

Avg Engagement

3.97%

Audience Analysis

Gender Distribution

Female77%
Male23%

Age Distribution

25-3437.5%
18-2423.8%
35-4421.8%
45-548.8%

Top Countries

Germany62.4%
Austria5.9%
United States of America2.8%
Switzerland2.2%
Spain1.9%

Top Languages

de69.6%
en20.6%
tr1.9%

Top Cities

Berlin4.8%
Hamburg2.7%
Munich2.0%
Cologne1.9%
Vienna0.8%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Simha Lily
@simhalily
❤️ @leon.cortazar ⬇️ Versand in 🇩🇪l🇦🇹 ⬇️ 🍫 4er-Schokoladenbox – 19:00 Uhr ⬇️ 📕 Backbuch + Kaffee ☕️
Berlin, Germany
1.4M
Followers
N/A
Engagement
+3.5%(+49.0K)
6.2
2
More Nutrition | You deserve More
@morenutrition.de
Schluss mit strikten Diäten. Zucker sparen ohne Heißhunger Weit über 1 Million Kunden.📈 Code "INSTA" für max. Rabatt ⬇️
Berlin, Germany
1.2M
Followers
0.65%
Engagement
+4.2%(+46.4K)
7.9
3
Karo | schnelle & einfache Rezepte
@kochen_mit_k
🧀 Schnelle Küche 👉🏻 mit Zutaten die du zu Hause hast ⏱️ wenig Aufwand, viel „LECKER“ 😌 Feierabend- & Wohlfühlküche ✉️ karolin@allyoucanreach.de
Berlin, Germany
806.7K
Followers
0.66%
Engagement
+5.0%(+38.1K)
7.5
4
Doc Felix
@doc.felix
Ich zeig dir, wie geil ein gesundes Leben ist! Folg mir gerne für mehr Tipps rund um Ernährung, Mental Health und Lifestyle
Berlin, Germany
2.3M
Followers
0.99%
Engagement
+1.6%(+35.8K)
5.7
5
Jessi Nitschke
@vollundwertig
👩🏼‍⚕️ Ernährungswissenschaftlerin & Expertin für vollwertig, pflanzliche Ernährung 💡 erNÄHREN statt ernähren ⬇️ E-Books und Ratgeber
Berlin, Germany
125.7K
Followers
4.42%
Engagement
+36.7%(+33.7K)
7.4
6
Silke Hoppe | Frauenärztin
@dr.silke_hoppe
Als Frauenärztin begleite ich Frauen 40+ auf ihrem Weg aus dem Hormonchaos hin zu neuer Kraft, Energie & Balance 🌸 👉 KEINE medizinische Beratung 👩‍⚕️!
Berlin, Germany
240.3K
Followers
0.00%
Engagement
+14.6%(+30.6K)
8.9
7
Andi Sörgel, 🎓 M. Sc.
@andisoergel
Du trainierst, aber bist mit deinem Körper noch nicht zufrieden? 🏆Ich helfe ambitionierten Männern, genau das zu ändern. ⬇️Kostenlose Beratung
Berlin, Germany
141.7K
Followers
0.16%
Engagement
+24.7%(+28.1K)
6.6
8
Robinga Schnögelrögel
@robinga_schnoegelroegel
Community Finanziert Link👇🏼 📧 robinga.schnoegelroegel@gmail.com
Berlin, Germany
545.0K
Followers
0.00%
Engagement
+5.2%(+26.9K)
8.4
9
Rui Gao
@rui.wencheng
Your Asian Friend 🥢 Founder @wencheng_handpullednoodles @hanwest.dumplings
Berlin, Germany
205.0K
Followers
0.48%
Engagement
+13.6%(+24.6K)
7.9
10
Zana Muzlijaj
@pineazz
-30kg in 5 Monaten 🍍 Hotgirls sind wir das ganze Jahr – nicht nur im Sommer 💅🏼 MORE | Code: ZANA
Berlin, Germany
378.8K
Followers
2.05%
Engagement
+6.8%(+24.2K)
8.2
11
LeaMara Meyer
@leamarakocht
🍫Fressattacken besiegt & -18kg 🍞High Protein Sauerteigbrote & mehr kostenlose Abnehm-Rezepte ohne Verzicht 🩷 Folge mir ✨MORE Code LEAMARA |Anzeige
Berlin, Germany
189.8K
Followers
0.13%
Engagement
+13.1%(+22.0K)
6.7
12
Gesunde Nahrung & Gesundheitstipps
@nahrungsguru
💚 | Coach: @einfach_haress 🍃 | Die Natur hat alle Antworten 📗 | Schreibe uns ,,Plan“, wenn du 💬 | über 10 Kg abnehmen möchtest ⬇️GRATIS ABNEHMVIDEO⬇️
Berlin, Germany
338.1K
Followers
N/A
Engagement
+6.6%(+21.0K)
5.4
13
Juliane Wagner Pampered Chef ® | Edelschmaus | Einfache Rezepte
@julie.licious
👩‍🍳 🍽️ Einfache & schnelle Rezepte + smarte Küchen-Hacks 🚀 Weniger Aufwand, mehr Genuss 🛒 Meine Lieblingsprodukte für deine Küche Jetzt entdecken ⤵️
Berlin, Germany
197.6K
Followers
0.48%
Engagement
+11.9%(+21.0K)
8.0
14
Sabrina Mirella Börke
@bienesfitlife
-20 Kg 🐝 | einfache Abnehm Rezepte ohne Verzicht 🥳 alle kostenlos ! • Code „BIENE“ bei @morenutrition.de | Werbung + mein Kochbuch bei MORE 🫶 ⬇️Codes
Berlin, Germany
820.0K
Followers
3.40%
Engagement
+2.6%(+20.5K)
8.5
15
Michelle: Kräuterhexpertin, Bestseller-Autorin & Longevityfan
@neuseenkraut
🌿Dein Weg zu einem gesunden Leben mit der Natur. Mngmt: @konsep_agency 📚SPIEGEL-BESTSELLER: „Der Tod hat Angst vor Löwenzahn“
Berlin, Germany
383.0K
Followers
0.00%
Engagement
+5.4%(+19.7K)
8.0
16
Julia Schatz | Wechseljahre | Perimenopause
@julia.empoweredhealth
Because no one told us this part would be wild.💫 Midlife, Hormone & Perimenopause - echt & ehrlich. 1:1 Hormon- u. Wechseljahreberatung Termin buchen👇
Berlin, Germany
45.0K
Followers
0.46%
Engagement
+58.6%(+16.6K)
7.1
17
Marie
@marie_kocht_gruen
💚 Snacks 🍃💨 Berlin - Germany Deutsch & English ⬇️⬇️⬇️Cook Books - Kochbücher ⬇️⬇️⬇️
Berlin, Germany
357.6K
Followers
0.00%
Engagement
+4.7%(+16.2K)
7.9
18
Levi Penell
@levipenell
Ich bin Teil eines Podcasts und er heißt „musste durch“ 📩 levi@wecreate.media
Berlin, Germany
640.2K
Followers
0.00%
Engagement
+2.5%(+15.7K)
7.0
19
Paula Döringer
@paula_doeringer
✨seggsi, slay fitness lehdy ✨esse trotzdem jeden Tag Eis🍦 ✨CEO of Cami Check 🐫 Podcast 🎙️: @freundschaftminus_ Impressum: @moongency_impressum
Berlin, Germany
904.3K
Followers
18.67%
Engagement
+1.8%(+15.7K)
8.6
20
Ekin Sheho | -30 Kg mit Clean Eating | Schilddrüse & Lymphödem
@ekins.healthy.life
👩🏻‍🎓 Healthy Mom | Medizintechnik B.Sc. 📖 Kochbuch-Autorin (Clean Eating) 🌱 Antientzündlich • gluten- & zuckerfrei 💚 @purazell EKIN10
Berlin, Germany
297.8K
Followers
0.00%
Engagement
+5.2%(+14.7K)
7.7

About This Instagram Influencer Ranking

Discover the most influential creators in Berlin with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 26.5M potential impressions across all ranked influencers
  • Total Audience: 113.7M followers collectively following these creators
  • Average Engagement Rate: 3.97% - above industry average
  • Market Coverage: 2,526 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Germany, Austria, United States of America
  • Gender Distribution: 77% Female, 23% Male
  • Primary Age Group: 25-34 years (37.5% of audience)
  • Languages: German, English, tr

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through May 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Berlin on Instagram?

Simha Lily (@simhalily) is, as of May 2026, the fastest‑growing Healthy Nutrition & Diet creator in Berlin on Instagram, with +3.5% monthly growth (+49.0K followers).

How many followers did Simha Lily (@simhalily) gain last month?

Simha Lily (@simhalily) gained about 49.0K followers last month (+3.5%).

Who grew more: Simha Lily (@simhalily) or More Nutrition | You deserve More (@morenutrition.de)?

Simha Lily (@simhalily) grew more than More Nutrition | You deserve More (@morenutrition.de) (49.0K vs 46.4K).

How is More Nutrition | You deserve More (@morenutrition.de) performing right now?

More Nutrition | You deserve More (@morenutrition.de) is growing at +4.2% (+46.4K) per month, with a Profile Score of 7.9 and average engagement of 0.65%.

How is Karo | schnelle & einfache Rezepte (@kochen_mit_k) performing right now?

Karo | schnelle & einfache Rezepte (@kochen_mit_k) is growing at +5.0% (+38.1K) per month, with a Profile Score of 7.5 and average engagement of 0.66%.

How is Doc Felix (@doc.felix) performing right now?

Doc Felix (@doc.felix) is growing at +1.6% (+35.8K) per month, with a Profile Score of 5.7 and average engagement of 0.99%.

How is Jessi Nitschke (@vollundwertig) performing right now?

Jessi Nitschke (@vollundwertig) is growing at +36.7% (+33.7K) per month, with a Profile Score of 7.4 and average engagement of 4.42%.

Who had the higher percentage growth: More Nutrition | You deserve More (@morenutrition.de) or Karo | schnelle & einfache Rezepte (@kochen_mit_k)?

Karo | schnelle & einfache Rezepte (@kochen_mit_k) leads (5.0% vs More Nutrition | You deserve More (@morenutrition.de) 4.2%).

What is the absolute follower gain of Simha Lily (@simhalily)?

Simha Lily (@simhalily) gained about 49.0K followers last month (+3.5%).

What is the absolute follower gain of More Nutrition | You deserve More (@morenutrition.de)?

More Nutrition | You deserve More (@morenutrition.de) gained about 46.4K followers last month (+4.2%).

What is the absolute follower gain of Karo | schnelle & einfache Rezepte (@kochen_mit_k)?

Karo | schnelle & einfache Rezepte (@kochen_mit_k) gained about 38.1K followers last month (+5.0%).

What is the absolute follower gain of Doc Felix (@doc.felix)?

Doc Felix (@doc.felix) gained about 35.8K followers last month (+1.6%).

What is the absolute follower gain of Jessi Nitschke (@vollundwertig)?

Jessi Nitschke (@vollundwertig) gained about 33.7K followers last month (+36.7%).

Is Simha Lily (@simhalily) still a relevant creator?

Yes — Simha Lily (@simhalily) has a Profile Score of 6.2, average engagement of N/A, and +3.5% (+49.0K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Germany?

The average engagement rate for this category is 3.97%. Generally, rates above 4.8% are considered excellent, while rates above 3.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Berlin?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.