Top 20 Healthy Nutrition & Diet from Denmark on Instagram Influencers by Follower Growth

Last updated: November 12, 2026

Total Healthy Nutrition & Diet Influencers in Denmark

1,043

Expected Reach

7.5M

Total Followers

32.9M

Avg Engagement

2.72%

Audience Analysis

Gender Distribution

Female78%
Male22%

Age Distribution

25-3436.7%
18-2425.1%
35-4420.7%
45-548.9%

Top Countries

Denmark56.0%
United States of America5.6%
Germany5.1%
United Kingdom2.2%
Brazil2.1%

Top Languages

da55.1%
en27.1%
de4.6%

Top Cities

Copenhagen12.4%
Aarhus5.0%
Aalborg2.5%
Odense2.1%
Greater London0.5%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Salam Aldeen
@salamaldeen
CEO Team Humanity NGO 🇩🇰🇮🇶
Denmark
390.0K
Followers
0.00%
Engagement
+8.7%(+31.2K)
5.7
2
Julie Marie | easy recipes for home bakers
@juliemarieeats
Copenhagen based recipe developer! I make recipes for my fellow home bakers! Find all my recipe here 👇
Denmark
1.1M
Followers
0.00%
Engagement
+0.9%(+9.3K)
7.7
3
Dianna Tækker Stemann Brinch
@gourministeriet
• Kogebogsforfatter: Favoritter & Grønnere • Samarbejde: info@gourministeriet.dk • App og reklamefri hjemmeside - link⬇️ • 𝐋𝐢𝐧𝐤 𝐭𝐢𝐥 𝐨𝐩𝐬𝐤𝐫𝐢𝐟𝐭⬇️
Denmark
339.7K
Followers
0.00%
Engagement
+1.8%(+6.1K)
7.7
4
Daisy Steensen | Hverdagsopskrifter
@sund.retning
🥗 Nærende opskrifter og inspiration til en stærkere hverdag✨ Mor🫶🏼 PT🏋️‍♀️🏃🏼‍♀️ITA-spl❤️ 📩 Daisys@outlook.dk
Denmark
23.2K
Followers
2.41%
Engagement
+29.3%(+5.3K)
8.7
5
Matilde Hansen | Madinspiration til hverdag og weekend
@matildesmad
👩🏼‍🍳Opskriftsudvikler & content creator 🍴Kreativ hverdagsmad der føles særlig 🤍Mad der imponerer og gør det nemt at invitere 💌 ka@piliagency.com
Roskilde, Denmark
52.3K
Followers
0.37%
Engagement
+8.9%(+4.3K)
7.5
6
Julie Hansen | Mit haveunivers 🌱
@plantvejen
🌱 Dyrker mad i en villahave i Odense 🌸 Tips til have, blomster & køkkenhave 🥗 Mad fra haven 💌 kontakt@plantvejen.dk
Odense, Denmark
48.9K
Followers
0.00%
Engagement
+8.3%(+3.7K)
8.7
7
Laura Petri
@laurapetri
Welcome to my life on the move✨🦋 @lprebelclub @nikerunning @biotherm @assosofswitzerland @vitaminwelldanmark @specializeddanmark @brucestudios.dk
Kobenhavn, Denmark
92.7K
Followers
3.07%
Engagement
+3.7%(+3.3K)
8.4
8
Dominique Kørvell
@salatboden
… og Albert Kørvell Salatopskrifter & grønne retter 🌱 Kogebog: ‘Opskrifter fra Salatboden’ 📖 Kontakt: info@salatboden.dk Opskrifter ⬇️
Denmark
138.0K
Followers
0.41%
Engagement
+2.5%(+3.3K)
7.9
9
Stephanie Alemanno | Vild mad🍀
@sankesnilde
🍀| Sankerske & opskriftudvikler 🧺| Inspiration til en vildere hverdag 📜| Cand.mag. prehistory & wild flora
Denmark
51.3K
Followers
0.50%
Engagement
+6.4%(+3.1K)
7.5
10
Mads Tömörkényi
@mtperformancedk
Teaching fascia since 2014 ⚛️ ↠ Founded @LUMEgym® ↠ Founded @QuantumBiomechanics® ↠ Founded MT Performance® FIX YOUR FASCIA👇🏽
Denmark
415.5K
Followers
1.59%
Engagement
+0.7%(+3.0K)
7.5
11
Büşra Yılmaz
@busrasezeryilmaz
👩🏻‍🍳Kendine Gurman ✨yemek tarifleri | gastronomik geziler | vlog 📌good food good mood 💌 busra@multitalents.co #yemek #annebebek #günlükvlog
Denmark
102.7K
Followers
0.94%
Engagement
+3.0%(+3.0K)
6.6
12
Noura Al-khatib
@food_by_noura
Syria 🇸🇾|| danmark🇩🇰 أم خالد 💚 ﴿ ربِّ إني لما أنزلت إليَّ من خيرٍ فقير ﴾ للإعلان حبايبي التواصل دايركت😊
Denmark
121.2K
Followers
0.00%
Engagement
+2.3%(+2.8K)
7.4
13
Klara Marie
@klaras.table
COPENHAGEN BASED EVENTS AND CAKES All cakes, inquiries, press or partnerships: infoklarastable@gmail.com
Denmark
33.3K
Followers
2.39%
Engagement
+7.6%(+2.3K)
7.8
14
Sandra Rosenkrantz | Vægttabscoach med speciale i familiemødre
@vaegtbalancen
👨‍👩‍👦‍👦 Speciale indenfor mødre +35 år og overgangsalder 🧠Vane, adfærd og overspisningscoach, & PT ❤️ Klik herunder og læs mere ⤵️
Denmark
81.2K
Followers
1.06%
Engagement
+2.9%(+2.3K)
7.3
15
Line Hedegaard | Holdbart vægttab
@stabiltvaegttab
🤎 Få ro omkring mad – og opnå vægttab 🌿 Uden strikse regler & dårlig samvittighed 🥗 Med nærende mad, vaner & adfærd 👇 Se mit forløb for kvinder
Denmark
102.8K
Followers
0.52%
Engagement
+2.2%(+2.2K)
6.8
16
Mia Deistler | Influencer, UGC og content creator
@miadeistler
Mor til to & pædagog 👀Øver mig i Mindre unødig kemi 🛠️Pædagogfaglig viden 👧🏼Nemmere hverdag 🍽️Nærende opskrifter 📩 miaravndeistler@hotmail.dk
Denmark
30.0K
Followers
2.28%
Engagement
+7.9%(+2.2K)
8.1
17
Tine Gadegaard
@tines_madunivers
📚Udvikler af Grøntsagsheltene til dagtilbud og børnefamilier 🥦Køkkenansvarlig i børnehave og vuggestue Se bøger og materiale på hjemmesiden el. Pb📩
Copenhagen, Denmark
49.5K
Followers
2.80%
Engagement
+4.6%(+2.2K)
7.4
18
Morten Kjeldgaard 🕺🏼
@mortenkjeldgaard
✨ Online sundhedscoach👨🏻‍💻 💃🏼 Dans dig slank hjemme i stuen 🍔 Ingen kur - intet mad er forbudt ⭐️ 500+ anmeldelser på Trustpilot
Denmark
171.0K
Followers
0.84%
Engagement
+1.3%(+2.1K)
6.8
19
Katrine Soon - Booty Coach 🍑
@katrine_soon
Her får du Glutes Gains & Goodvibes🍑 Hjulpet 800+ kvinder med Bootygains Bliv en Boss i og uden for gym 👑 💌 hør mere om dit forløb 👇🏽
Berlin, Denmark
31.7K
Followers
0.96%
Engagement
+7.0%(+2.1K)
6.9
20
Niklas Vestergaard - Vægttabs coach
@niklas.vestergaard
Vi hjælper dig med at bygge en vægttabsproces baseret på vaner, adfærdsændringer og mind-set 🧠 Skriv “NVC” for mere info og gør op med kurlivet ❌
Denmark
36.3K
Followers
0.91%
Engagement
+5.1%(+1.8K)
7.0

About This Instagram Influencer Ranking

Discover the most influential creators in Denmark with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 7.5M potential impressions across all ranked influencers
  • Total Audience: 32.9M followers collectively following these creators
  • Average Engagement Rate: 2.72% - competitive engagement levels
  • Market Coverage: 1,043 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Denmark, United States of America, Germany
  • Gender Distribution: 78% Female, 22% Male
  • Primary Age Group: 25-34 years (36.7% of audience)
  • Languages: da, English, German

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Denmark on Instagram?

Salam Aldeen (@salamaldeen) is, as of November 2026, the fastest‑growing Healthy Nutrition & Diet creator in Denmark on Instagram, with +8.7% monthly growth (+31.2K followers).

How many followers did Salam Aldeen (@salamaldeen) gain last month?

Salam Aldeen (@salamaldeen) gained about 31.2K followers last month (+8.7%).

Who grew more: Salam Aldeen (@salamaldeen) or Julie Marie | easy recipes for home bakers (@juliemarieeats)?

Salam Aldeen (@salamaldeen) grew more than Julie Marie | easy recipes for home bakers (@juliemarieeats) (31.2K vs 9.3K).

How is Julie Marie | easy recipes for home bakers (@juliemarieeats) performing right now?

Julie Marie | easy recipes for home bakers (@juliemarieeats) is growing at +0.9% (+9.3K) per month, with a Profile Score of 7.7 and average engagement of 0.00%.

How is Dianna Tækker Stemann Brinch (@gourministeriet) performing right now?

Dianna Tækker Stemann Brinch (@gourministeriet) is growing at +1.8% (+6.1K) per month, with a Profile Score of 7.7 and average engagement of 0.00%.

How is Daisy Steensen | Hverdagsopskrifter (@sund.retning) performing right now?

Daisy Steensen | Hverdagsopskrifter (@sund.retning) is growing at +29.3% (+5.3K) per month, with a Profile Score of 8.7 and average engagement of 2.41%.

How is Matilde Hansen | Madinspiration til hverdag og weekend (@matildesmad) performing right now?

Matilde Hansen | Madinspiration til hverdag og weekend (@matildesmad) is growing at +8.9% (+4.3K) per month, with a Profile Score of 7.5 and average engagement of 0.37%.

Who had the higher percentage growth: Julie Marie | easy recipes for home bakers (@juliemarieeats) or Dianna Tækker Stemann Brinch (@gourministeriet)?

Dianna Tækker Stemann Brinch (@gourministeriet) leads (1.8% vs Julie Marie | easy recipes for home bakers (@juliemarieeats) 0.9%).

What is the absolute follower gain of Salam Aldeen (@salamaldeen)?

Salam Aldeen (@salamaldeen) gained about 31.2K followers last month (+8.7%).

What is the absolute follower gain of Julie Marie | easy recipes for home bakers (@juliemarieeats)?

Julie Marie | easy recipes for home bakers (@juliemarieeats) gained about 9.3K followers last month (+0.9%).

What is the absolute follower gain of Dianna Tækker Stemann Brinch (@gourministeriet)?

Dianna Tækker Stemann Brinch (@gourministeriet) gained about 6.1K followers last month (+1.8%).

What is the absolute follower gain of Daisy Steensen | Hverdagsopskrifter (@sund.retning)?

Daisy Steensen | Hverdagsopskrifter (@sund.retning) gained about 5.3K followers last month (+29.3%).

What is the absolute follower gain of Matilde Hansen | Madinspiration til hverdag og weekend (@matildesmad)?

Matilde Hansen | Madinspiration til hverdag og weekend (@matildesmad) gained about 4.3K followers last month (+8.9%).

Is Salam Aldeen (@salamaldeen) still a relevant creator?

Yes — Salam Aldeen (@salamaldeen) has a Profile Score of 5.7, average engagement of 0.00%, and +8.7% (+31.2K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Denmark?

The average engagement rate for this category is 2.72%. Generally, rates above 3.3% are considered excellent, while rates above 2.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Denmark?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.