Top 20 Healthy Nutrition & Diet from Denmark on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Denmark

1,119

Expected Reach

8.1M

Total Followers

36.2M

Avg Engagement

2.54%

Audience Analysis

Gender Distribution

Female82%
Male18%

Age Distribution

25-3436.8%
18-2425.5%
35-4420.7%
45-548.9%

Top Countries

Denmark59.1%
United States of America5.5%
Germany4.2%
United Kingdom2.3%
Norway1.7%

Top Languages

da57.9%
en26.9%
de3.5%

Top Cities

Copenhagen13.6%
Aarhus5.2%
Aalborg2.6%
Odense2.4%
Greater London0.6%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Kamilla - Haveballaden
@haveballaden
Hvad jeg lærte af mine selvforsynende forældre, deler jeg nu med dig ♥️ Køkkenhave, grøn mad, plæne og blomsterhave 🌸🐝 nana@voxblogagency.dk💌
Copenhagen, Denmark
78.4K
Followers
0.66%
Engagement
+19.5%(+12.8K)
8.0
2
Julie Marie | easy recipes for home bakers
@juliemarieeats
Copenhagen based recipe developer! I make recipes for my fellow home bakers! Find all my recipe here 👇
Denmark
1.1M
Followers
0.00%
Engagement
+0.9%(+9.3K)
7.7
3
Aleksandra & Jim | Japandi Home
@byggeligt.home
Curing renovation analysis paralysis daily home inspo | japandi style | diy’s DM us for help with your space 📍Aarhus, Denmark 📧contact@byggeligt.com
Aarhus, Denmark
402.5K
Followers
0.09%
Engagement
+1.5%(+6.0K)
6.5
4
Daisy Steensen | Hverdagsopskrifter
@sund.retning
🥗 Nærende opskrifter og inspiration til en stærkere hverdag✨ Mor🫶🏼 PT🏋️‍♀️🏃🏼‍♀️ITA-spl❤️ 📩 Daisys@outlook.dk
Denmark
23.2K
Followers
2.41%
Engagement
+29.3%(+5.3K)
8.7
5
Matilde Hansen | Madinspiration til hverdag og weekend
@matildesmad
👩🏼‍🍳Opskriftsudvikler & content creator 🍴Kreativ hverdagsmad der føles særlig 🤍Mad der imponerer og gør det nemt at invitere 💌 ka@piliagency.com
Roskilde, Denmark
52.3K
Followers
0.37%
Engagement
+8.9%(+4.3K)
7.5
6
Julie Hansen | Mit haveunivers 🌱
@plantvejen
🌱 Dyrker mad i en villahave i Odense 🌸 Tips til have, blomster & køkkenhave 🥗 Mad fra haven 💌 kontakt@plantvejen.dk
Odense, Denmark
48.9K
Followers
0.00%
Engagement
+8.3%(+3.7K)
8.7
7
DANISH CROWN 🥩 MADINSPIRATION • HACKS • OPSKRIFTER
@danishcrown.dk
Velkommen i køkkenet 🤩🙌 Følg med, når Linnea og gæster deler ud af deres lækre opskrifter, smarte mad-hacks og nemme tilberedningsguides 🥩🥓🥗
Denmark
103.2K
Followers
2.02%
Engagement
+3.5%(+3.5K)
6.6
8
Rie Laursen - sundtognemt.dk 💚
@rie_sundtognemt
Inspiration til antiinflammatoriske og farverige opskrifter 🥗 Kostvejleder med fokus på nærende kost til krop og fordøjelse💚 Find opskrifter her👇🏻
Copenhagen, Denmark
51.3K
Followers
0.94%
Engagement
+7.2%(+3.5K)
8.3
9
Laura Petri
@laurapetri
Life on the move✨🦋 @lprebelclub @nikerunning @biotherm @vitaminwelldanmark @assosofswitzerland @specializeddanmark @brucestudios.dk
Kobenhavn, Denmark
88.8K
Followers
2.71%
Engagement
+3.7%(+3.1K)
8.3
10
Stephanie Alemanno | Vild mad🍀
@sankesnilde
🍀| Sankerske & opskriftudvikler 🧺| Inspiration til en vildere hverdag 📜| Cand.mag. prehistory & wild flora
Denmark
51.3K
Followers
0.50%
Engagement
+6.4%(+3.1K)
7.5
11
Mads Tömörkényi
@mtperformancedk
Teaching fascia since 2014 ⚛️ ↠ Founded @LUMEgym® ↠ Founded @QuantumBiomechanics® ↠ Founded MT Performance® FIX YOUR FASCIA👇🏽
Denmark
415.5K
Followers
1.59%
Engagement
+0.7%(+3.0K)
7.5
12
Büşra Yılmaz
@busrasezeryilmaz
👩🏻‍🍳Kendine Gurman ✨yemek tarifleri | gastronomik geziler | vlog 📌good food good mood 💌 busra@multitalents.co #yemek #annebebek #günlükvlog
Denmark
102.7K
Followers
0.94%
Engagement
+3.0%(+3.0K)
6.6
13
Sophie Østergaard
@surdejmedsophie
🥖 Jeg lærer dig at bage med surdej - trin for trin 👩🏼‍🍳 Opskrifter, tips & bageglæde ✨ Få alle mine opskrifter + GRATIS SURDEJSGUIDE 👇🏼
Denmark
45.3K
Followers
N/A
Engagement
+6.8%(+2.9K)
6.4
14
Noura Al-khatib
@food_by_noura
Syria 🇸🇾|| danmark🇩🇰 أم خالد 💚 ﴿ ربِّ إني لما أنزلت إليَّ من خيرٍ فقير ﴾ للإعلان حبايبي التواصل دايركت😊
Denmark
121.2K
Followers
0.00%
Engagement
+2.3%(+2.8K)
7.4
15
Go’ Morgen P3
@gomorgenp3
Vi sender på P3 alle hverdage kl. 6-9. Men indbakken herinde er døgnåben 💌 Kh. Andreas, Liva & Lasse
Denmark
111.3K
Followers
2.55%
Engagement
+2.4%(+2.6K)
8.7
16
Sofia | Recetas de los postres favoritos
@lospostresfavoritos
👩🏻‍🍳Te enseño a preparar tu postre favorito ❤️ eBook BROWNIES 2.0 ⬇️ link 🍪 Bakery style cookies (Receta + clase) ⬇️ 🌟eBook 1.1 Brownies GRATIS⬇️
Denmark
51.9K
Followers
N/A
Engagement
+5.0%(+2.5K)
8.0
17
Line Hedegaard | Holdbart vægttab
@stabiltvaegttab
🤎 Få ro omkring mad – og opnå vægttab 🌿 Uden strikse regler & dårlig samvittighed 🥗 Med nærende mad, vaner & adfærd 👇 Se mit forløb for kvinder
Denmark
102.8K
Followers
0.52%
Engagement
+2.2%(+2.2K)
6.8
18
Mia Deistler | Influencer, UGC og content creator
@miadeistler
Mor til to & pædagog 👀Øver mig i Mindre unødig kemi 🛠️Pædagogfaglig viden 👧🏼Nemmere hverdag 🍽️Nærende opskrifter 📩 miaravndeistler@hotmail.dk
Denmark
30.0K
Followers
2.28%
Engagement
+7.9%(+2.2K)
8.1
19
Morten Kjeldgaard 🕺🏼
@mortenkjeldgaard
✨ Online sundhedscoach👨🏻‍💻 💃🏼 Dans dig slank hjemme i stuen 🍔 Ingen kur - intet mad er forbudt ⭐️ 500+ anmeldelser på Trustpilot
Denmark
171.0K
Followers
0.84%
Engagement
+1.3%(+2.1K)
6.8
20
Katrine Soon - Booty Coach 🍑
@katrine_soon
Her får du Glutes Gains & Goodvibes🍑 Hjulpet 800+ kvinder med Bootygains Bliv en Boss i og uden for gym 👑 💌 hør mere om dit forløb 👇🏽
Berlin, Denmark
31.7K
Followers
0.96%
Engagement
+7.0%(+2.1K)
6.9

About This Instagram Influencer Ranking

Discover the most influential creators in Denmark with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 8.1M potential impressions across all ranked influencers
  • Total Audience: 36.2M followers collectively following these creators
  • Average Engagement Rate: 2.54% - competitive engagement levels
  • Market Coverage: 1,119 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Denmark, United States of America, Germany
  • Gender Distribution: 82% Female, 18% Male
  • Primary Age Group: 25-34 years (36.8% of audience)
  • Languages: da, English, German

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Denmark on Instagram?

Kamilla - Haveballaden (@haveballaden) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Denmark on Instagram, with +19.5% monthly growth (+12.8K followers).

How many followers did Kamilla - Haveballaden (@haveballaden) gain last month?

Kamilla - Haveballaden (@haveballaden) gained about 12.8K followers last month (+19.5%).

Who grew more: Kamilla - Haveballaden (@haveballaden) or Julie Marie | easy recipes for home bakers (@juliemarieeats)?

Kamilla - Haveballaden (@haveballaden) grew more than Julie Marie | easy recipes for home bakers (@juliemarieeats) (12.8K vs 9.3K).

How is Julie Marie | easy recipes for home bakers (@juliemarieeats) performing right now?

Julie Marie | easy recipes for home bakers (@juliemarieeats) is growing at +0.9% (+9.3K) per month, with a Profile Score of 7.7 and average engagement of 0.00%.

How is Aleksandra & Jim | Japandi Home (@byggeligt.home) performing right now?

Aleksandra & Jim | Japandi Home (@byggeligt.home) is growing at +1.5% (+6.0K) per month, with a Profile Score of 6.5 and average engagement of 0.09%.

How is Daisy Steensen | Hverdagsopskrifter (@sund.retning) performing right now?

Daisy Steensen | Hverdagsopskrifter (@sund.retning) is growing at +29.3% (+5.3K) per month, with a Profile Score of 8.7 and average engagement of 2.41%.

How is Matilde Hansen | Madinspiration til hverdag og weekend (@matildesmad) performing right now?

Matilde Hansen | Madinspiration til hverdag og weekend (@matildesmad) is growing at +8.9% (+4.3K) per month, with a Profile Score of 7.5 and average engagement of 0.37%.

Who had the higher percentage growth: Julie Marie | easy recipes for home bakers (@juliemarieeats) or Aleksandra & Jim | Japandi Home (@byggeligt.home)?

Aleksandra & Jim | Japandi Home (@byggeligt.home) leads (1.5% vs Julie Marie | easy recipes for home bakers (@juliemarieeats) 0.9%).

What is the absolute follower gain of Kamilla - Haveballaden (@haveballaden)?

Kamilla - Haveballaden (@haveballaden) gained about 12.8K followers last month (+19.5%).

What is the absolute follower gain of Julie Marie | easy recipes for home bakers (@juliemarieeats)?

Julie Marie | easy recipes for home bakers (@juliemarieeats) gained about 9.3K followers last month (+0.9%).

What is the absolute follower gain of Aleksandra & Jim | Japandi Home (@byggeligt.home)?

Aleksandra & Jim | Japandi Home (@byggeligt.home) gained about 6.0K followers last month (+1.5%).

What is the absolute follower gain of Daisy Steensen | Hverdagsopskrifter (@sund.retning)?

Daisy Steensen | Hverdagsopskrifter (@sund.retning) gained about 5.3K followers last month (+29.3%).

What is the absolute follower gain of Matilde Hansen | Madinspiration til hverdag og weekend (@matildesmad)?

Matilde Hansen | Madinspiration til hverdag og weekend (@matildesmad) gained about 4.3K followers last month (+8.9%).

Is Kamilla - Haveballaden (@haveballaden) still a relevant creator?

Yes — Kamilla - Haveballaden (@haveballaden) has a Profile Score of 8.0, average engagement of 0.66%, and +19.5% (+12.8K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Denmark?

The average engagement rate for this category is 2.54%. Generally, rates above 3.0% are considered excellent, while rates above 2.0% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Denmark?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.