Top 20 Healthy Nutrition & Diet from Czech Republic on Instagram Influencers by Follower Growth

Last updated: May 13, 2026

Total Healthy Nutrition & Diet Influencers in Czech Republic

1,192

Expected Reach

8.3M

Total Followers

34.0M

Avg Engagement

3.43%

Audience Analysis

Gender Distribution

Female66%
Male34%

Age Distribution

25-3437.5%
18-2434.9%
35-4415.0%
13-175.7%

Top Countries

Czech Republic56.3%
Slovakia9.3%
United States of America3.5%
Germany3.4%
Czechia2.7%

Top Languages

cs57.0%
en20.9%
sk8.3%

Top Cities

Prague15.4%
Brno4.3%
Ostrava1.6%
Bratislava1.2%
Plzeň1.1%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Eliška Hlaváčová
@neobycejne__obycejna
🥇🏆 @pececelazeme IV. 👩🏻‍🌾🧑🏻‍🌾@farma__tesetice 🌾❤️ 👸🏻 2x pyšnou mámou 👧🏻👦🏻 📧hlavacova13@seznam.cz 👩‍🔬 Ing. chemie potravin & výživy
Czech Republic
39.5K
Followers
14.33%
Engagement
+133.7%(+22.6K)
8.4
2
Slavoj Bednar IFBB PRO
@slavoj_bednar_ifbb_pro
EXTRIFIT TEAM 🧡 ✉️slavoj.bednar@centrum.cz 🥇 Mr. Universe 2012,13 🥇 Mr. World NABBA PRO 2015,16 🏆 6th Mr. ⭕️ Masters 2023 🏆 6th Mr. ⭕️ Masters 2025
Czech Republic
535.6K
Followers
0.53%
Engagement
+3.8%(+19.5K)
5.9
3
Rozárie Haškovcová ~ greenfluencer
@shluk.bunek
povídám o environmentální politice a používám plastový sáčky na pečivo 🎓enviro politika @sciencespo 📧 rozarie.haskovcova@gmail.com
Prague, Czech Republic
235.1K
Followers
7.01%
Engagement
+6.8%(+15.0K)
9.4
4
Markéta Kaplanová
@marketkaplanova_
👸 Queen dvojsmyslů 🧫 Recepty “Hoď vše do jednoho hrnce” 🥗 Jídelníček, který chutná @brainmarket_cz MARKET10
Prague, Czech Republic
280.5K
Followers
0.07%
Engagement
+5.0%(+13.3K)
6.1
5
Kristýna Sixtová
@kristyna_sixtova
Certified Nutrition Coach | practice since 2012 🥇 Founder @sixfitness_ / Owner @vayna.cz 🖤 SixFitness app & SixFitness e-shop ↓ + art aesthetic 🧑🏻‍🎨
Czech Republic
281.4K
Followers
10.24%
Engagement
+4.8%(+13.0K)
7.5
6
Petr Dubec | On-line Coaching
@petrdubec_99
▫️ On-line Coaching ▫️ Tréninkové plány a jídelníčky ▫️ Pište soukromé zprávy pro objednani služeb. ▫️Spolupráce: spoluprace@petrdubec.cz
Czech Republic
282.7K
Followers
4.03%
Engagement
+2.9%(+7.9K)
8.3
7
RESTARTUJEM
@restartujem
Vař lehce, jednoduše a zdravě ❤️ Přidej se k 500k nadšenců 🏆 150k+ knih, co mění zdraví. Díky vám! 👇 Chceš kuchařky s jídelníčkem na hubnutí?
Liberec, Czech Republic
188.5K
Followers
0.13%
Engagement
+4.3%(+7.9K)
6.9
8
Anna Miller
@annamillerova_
🤝Співпраця🤝Реклама 🫶 Цікаві і прості ідеї вечері👌 Готуємо разом 🫶💕 Мама чотирьох синочків ❣️❣️❣️❣️
Prague, Czech Republic
30.1K
Followers
N/A
Engagement
+28.5%(+6.7K)
7.6
9
Axel Schurawlow | Best-Selling Author, Mindset & Business Coach
@axelschura
▫️Personal Growth & Health ▫️Grow your personal brand @axelschura.academy ▫️Owner of @firewithinretreat & @theaxelschurashow ▫️Order my book👇
Prague, Czech Republic
363.8K
Followers
0.92%
Engagement
+1.7%(+6.1K)
5.9
10
Ella Jezdikova
@ellanutella.recovers
🏃‍♀️ runner 🌻 self love 🌊 healing in small waves 📖 still writing my story of life
Czech Republic
228.6K
Followers
1.88%
Engagement
+2.6%(+5.8K)
7.6
11
Martin | Pravda bez Obalu
@martinpravdabezobalu
⚠️ Marketing vs. Realita 👀 Čtu složení. Rozhodnutí je na Tobě! 🚫 Nezakazuju ➡️ fakta & důkazy 🚨 YouTube ➡️ nový kanál 📰 Mluvím v médiích ↓
Prague, Czech Republic
38.5K
Followers
N/A
Engagement
+17.6%(+5.8K)
8.6
12
Tomáš Kaštovský
@mudrtomaskastovsky
Lékař, zastupitel hl. m. Prahy, člen Výboru pro bezpečnost a Výboru pro strategické investice. @ods.cz @brainmarket_cz 10% sleva s kódem ➡️MUDR10⬅️
Prague, Czech Republic
158.4K
Followers
N/A
Engagement
+3.3%(+5.1K)
7.5
13
Vilgain Česko+Slovensko✊
@vilgainczsk
🌿 Složení bez bullsh*tu 📦 22M+ prodaných produktů ⭐️ 250k+ hodnocení ~ 4,5/5 🥪 Every bite matters
Czech Republic
173.5K
Followers
1.42%
Engagement
+2.9%(+4.8K)
7.0
14
J O S E F • M A R Š Á L E K
@marsalekjosef82
♥️ PATISSIER 🏠 @upeceno_na_dedine 🧍🏻‍♂️JUDGE @pececelazeme 📙 KYNUTÉ▪️ČOKOLÁDA▪️SKLIZEŇ 😍 @madetaczsk @lchefs.cz @babiccina_volba @ahmadteacz
Prague, Czech Republic
316.8K
Followers
2.71%
Engagement
+1.5%(+4.8K)
4.6
15
K🌸| Výživa | Recepty | Hubnutí
@vagner.ka
• Jednoduché výživové tipy ✨ • Inspirace na zdravá a rychlá jídla • Hubnutí bez diet 🎀Máma dvou holčiček
Prague, Czech Republic
85.7K
Followers
7.38%
Engagement
+5.9%(+4.8K)
8.3
16
Čína doma | Čínská kuchyně | Recepty | Inspirace na vaření
@cinadoma
🥢Autentická čína přímo ve vaší kuchyni 📪 cinadoma2025@gmail.com ——————————————— 10% sleva s kódem "cinadoma" na SAPA tour + kurzy vaření s Marcelou
Prague, Czech Republic
17.4K
Followers
2.32%
Engagement
+35.0%(+4.5K)
7.0
17
Katka • Pilates & Fyzio lekce
@fyziopilates_
🙋‍♀️| Lektorka pilates a fyzioterapeutka 🌸JARNÍ REFRESH ZDARMA 🌱 7 dní zdarma - cvičení + návyky pro unavené ženy 👇 Přihlas se tady👇 Start 20.3.
Prague, Czech Republic
209.6K
Followers
0.12%
Engagement
+2.2%(+4.5K)
5.0
18
Marcela | Zdravé a jednoduché recepty | Twin recipe
@m._a._r._c._i
💚Zdravé a jednoduché recepty pro každého 📧 marci.spoluprace@gmail.com 👌@twin_recipe_recepty 😍Další zdravé recepty 👇
Prague, Czech Republic
100.5K
Followers
0.34%
Engagement
+4.3%(+4.1K)
6.1
19
Lively App ~ Sync your Cycle & Track Period
@livelycycle
📱4M+ users iOS & Android 🧡# 1 Cycle Syncing tips app: Move, Eat, Do 🎀 Female founded & owned 🔒Your data is safe & encrypted
Prague, Czech Republic
169.2K
Followers
0.57%
Engagement
+2.5%(+4.1K)
5.2
20
Ing. Zuzana Fialová | Jídelníčky | Coaching | Lifestyle | Praha
@receptipy.od.zuzky
▫️Vytvářím fit jídelníčky nejen pro hubnutí 👉Hero ▫️500+ klientek, coaching, collab 👉DM @cosori_cz_sk zuzi15 @nakliceno zuzi7
Prague, Czech Republic
97.1K
Followers
N/A
Engagement
+4.1%(+3.8K)
8.1

About This Instagram Influencer Ranking

Discover the most influential creators in Czech Republic with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 8.3M potential impressions across all ranked influencers
  • Total Audience: 34.0M followers collectively following these creators
  • Average Engagement Rate: 3.43% - above industry average
  • Market Coverage: 1,192 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Czech Republic, Slovakia, United States of America
  • Gender Distribution: 66% Female, 34% Male
  • Primary Age Group: 25-34 years (37.5% of audience)
  • Languages: cs, English, sk

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through May 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Czech Republic on Instagram?

Eliška Hlaváčová (@neobycejne__obycejna) is, as of May 2026, the fastest‑growing Healthy Nutrition & Diet creator in Czech Republic on Instagram, with +133.7% monthly growth (+22.6K followers).

How many followers did Eliška Hlaváčová (@neobycejne__obycejna) gain last month?

Eliška Hlaváčová (@neobycejne__obycejna) gained about 22.6K followers last month (+133.7%).

Who grew more: Eliška Hlaváčová (@neobycejne__obycejna) or Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro)?

Eliška Hlaváčová (@neobycejne__obycejna) grew more than Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro) (22.6K vs 19.5K).

How is Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro) performing right now?

Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro) is growing at +3.8% (+19.5K) per month, with a Profile Score of 5.9 and average engagement of 0.53%.

How is Rozárie Haškovcová ~ greenfluencer (@shluk.bunek) performing right now?

Rozárie Haškovcová ~ greenfluencer (@shluk.bunek) is growing at +6.8% (+15.0K) per month, with a Profile Score of 9.4 and average engagement of 7.01%.

How is Markéta Kaplanová (@marketkaplanova_) performing right now?

Markéta Kaplanová (@marketkaplanova_) is growing at +5.0% (+13.3K) per month, with a Profile Score of 6.1 and average engagement of 0.07%.

How is Kristýna Sixtová (@kristyna_sixtova) performing right now?

Kristýna Sixtová (@kristyna_sixtova) is growing at +4.8% (+13.0K) per month, with a Profile Score of 7.5 and average engagement of 10.24%.

Who had the higher percentage growth: Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro) or Rozárie Haškovcová ~ greenfluencer (@shluk.bunek)?

Rozárie Haškovcová ~ greenfluencer (@shluk.bunek) leads (6.8% vs Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro) 3.8%).

What is the absolute follower gain of Eliška Hlaváčová (@neobycejne__obycejna)?

Eliška Hlaváčová (@neobycejne__obycejna) gained about 22.6K followers last month (+133.7%).

What is the absolute follower gain of Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro)?

Slavoj Bednar IFBB PRO (@slavoj_bednar_ifbb_pro) gained about 19.5K followers last month (+3.8%).

What is the absolute follower gain of Rozárie Haškovcová ~ greenfluencer (@shluk.bunek)?

Rozárie Haškovcová ~ greenfluencer (@shluk.bunek) gained about 15.0K followers last month (+6.8%).

What is the absolute follower gain of Markéta Kaplanová (@marketkaplanova_)?

Markéta Kaplanová (@marketkaplanova_) gained about 13.3K followers last month (+5.0%).

What is the absolute follower gain of Kristýna Sixtová (@kristyna_sixtova)?

Kristýna Sixtová (@kristyna_sixtova) gained about 13.0K followers last month (+4.8%).

Is Eliška Hlaváčová (@neobycejne__obycejna) still a relevant creator?

Yes — Eliška Hlaváčová (@neobycejne__obycejna) has a Profile Score of 8.4, average engagement of 14.33%, and +133.7% (+22.6K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Czech Republic?

The average engagement rate for this category is 3.43%. Generally, rates above 4.1% are considered excellent, while rates above 2.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Czech Republic?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.