Top 20 Healthy Nutrition & Diet from Czech Republic on Instagram Influencers by Follower Growth

Last updated: September 24, 2026

Total Healthy Nutrition & Diet Influencers in Czech Republic

1,659

Expected Reach

10.8M

Total Followers

44.0M

Avg Engagement

3.13%

Audience Analysis

Gender Distribution

Female69%
Male31%

Age Distribution

25-3437.2%
18-2436.9%
35-4414.6%
13-175.8%

Top Countries

Czech Republic65.5%
Slovakia10.2%
United States of America3.9%
Germany2.8%
Italy1.7%

Top Languages

cs64.2%
en19.6%
sk8.4%

Top Cities

Prague14.0%
Brno3.5%
Ostrava1.5%
Bratislava1.2%
Plzeň1.1%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Kristýna Sixtová
@kristyna_sixtova
Certified Nutrition Coach | practice since 2012 🥇 Founder @sixfitness_ / Owner @vayna.cz 🖤 SixFitness app & SixFitness e-shop ↓ + art aesthetic 🧑🏻‍🎨
Czech Republic
382.4K
Followers
7.17%
Engagement
+4.5%(+16.6K)
8.8
2
Zuzana Novotná
@medickamudruje
🩺 medička a máma dvou 🧴 naučím vás číst složení a najít tu nejlepší variantu 🌲 most mezi lesanami a vědou 🎙️ webináře s odborníky + VIP komunita👇🏻
Prague, Czech Republic
83.9K
Followers
2.15%
Engagement
+20.8%(+14.5K)
8.2
3
Pavlína Bulguri
@pavlinabulguri
❤️ Pomáhám lidem cítit se skvěle ve svém těle 🍀Začni cvičit ještě dnes Stáhni si můj kompletní cvičící plán👇
Czech Republic
193.1K
Followers
7.45%
Engagement
+5.8%(+10.7K)
7.7
4
Petr Dubec | On-line Coaching
@petrdubec_99
▫️ On-line Coaching ▫️ Tréninkové plány a jídelníčky ▫️ Pište soukromé zprávy pro objednani služeb. ▫️Spolupráce: spoluprace@petrdubec.cz
Czech Republic
282.7K
Followers
4.03%
Engagement
+2.9%(+7.9K)
8.3
5
JAN PEŠEK
@honza.pesek
Cvičím • Vařím • Objevuju svět 🌍 Working on the dream life ⛅️ @dr.popov | HONZA5
Prague, Czech Republic
191.1K
Followers
10.87%
Engagement
+4.3%(+7.9K)
7.7
6
Slavoj Bednar IFBB PRO
@slavoj_bednar_ifbb_pro
EXTRIFIT TEAM 🧡 ✉️slavoj.bednar@centrum.cz 🥇 Mr. Universe 2012,13 🥇 Mr. World NABBA PRO 2015,16 🏆 6th Mr. ⭕️ Masters 2023 🏆 6th Mr. ⭕️ Masters 2025
Czech Republic
582.7K
Followers
0.42%
Engagement
+1.4%(+7.8K)
6.8
7
Anna Miller
@annamillerova_
🤝Співпраця🤝Реклама 🫶 Цікаві і прості ідеї вечері👌 Готуємо разом 🫶💕 Мама чотирьох синочків ❣️❣️❣️❣️
Prague, Czech Republic
30.1K
Followers
N/A
Engagement
+28.5%(+6.7K)
7.6
8
Lively App ~ Sync your Cycle & Track Period
@livelycycle
📱4M+ users 🧡# 1 Cycle Syncing tips app: Move, Eat, Do 🎀 Female founded & owned 🔒Your data is safe, encrypted 🔁 Period•Pregnancy•Postpartum
Prague, Czech Republic
209.1K
Followers
0.45%
Engagement
+3.2%(+6.5K)
5.5
9
Khora Movement School Europe
@adriena_pecinova
▫️Tělo. Mysl. Emoce. @khora_movement_school ▫️Physiotherapy. Movement. Education. 📩 info@khora-events.com
Pilsen, Czech Republic
162.9K
Followers
0.51%
Engagement
+3.9%(+6.1K)
6.6
10
RESTARTUJEM
@restartujem
Vař lehce, jednoduše a zdravě ❤️ Přidej se k 700k nadšenců 🏆 450k+ knih, co mění zdraví. Díky vám! 👇 Chceš kuchařky s jídelníčkem na hubnutí?
Liberec, Czech Republic
224.8K
Followers
0.23%
Engagement
+2.7%(+6.0K)
7.3
11
Martin | Pravda bez Obalu
@martinpravdabezobalu
⚠️ Marketing vs. Realita 👀 Čtu složení. Rozhodnutí je na Tobě! 🚫 Nezakazuju ➡️ fakta & důkazy 🚨 YouTube ➡️ nový kanál 📰 Mluvím v médiích ↓
Prague, Czech Republic
38.5K
Followers
N/A
Engagement
+17.6%(+5.8K)
8.6
12
Lucie Novakova
@buchtavtroube.cz
🫘🌿🧀 Naučím vás vařit z obyčejných surovin 📚 Autorka NEOBYČEJNÝCH KUCHAŘEK 👧🏻👧🏻 Máma 💌 info@buchtavtroube.cz
Czech Republic
113.3K
Followers
0.27%
Engagement
+5.2%(+5.6K)
7.4
13
Katka • Fyzio Pilates & silové cvičení online
@fyziopilates_
🙋‍♀️| Lektorka Pilates a fyzioterapeutka Zkus 3. ročník RYCHLOVEK ZDARMA → 7.-20.9. 🔥Jen do neděle: Paní Božská 5 měsíců za cenu 4 a -15% na Premium
Prague, Czech Republic
243.0K
Followers
0.09%
Engagement
+2.3%(+5.5K)
7.5
14
K🌸| Výživa | Recepty | Hubnutí
@vagner.ka
• Jednoduché výživové tipy ✨ • Inspirace na zdravá a rychlá jídla • Hubnutí bez diet 🎀Máma dvou holčiček
Prague, Czech Republic
85.7K
Followers
7.38%
Engagement
+5.9%(+4.8K)
8.3
15
Ornella Koktova
@ornellakoktova
Founder @boobee_czsk • since 2021 Founder & CEO @pinkhorse.cz • since 2017 📩: ornellakoktova@hotmail.com
Prague, Czech Republic
310.4K
Followers
0.05%
Engagement
+1.5%(+4.7K)
7.6
16
Anna Částková || Zdravé a rychlé recepty na každý den
@receptyodanicky
Recepty, které si zamiluje celá rodina 👨‍👩‍👦 👩‍🍳 Chutně, zdravě a rychle! 🎉 TikTok 1M (@ receptyodanicky)
Czech Republic
174.3K
Followers
11.93%
Engagement
+2.5%(+4.3K)
8.9
17
Ing. Zuzana Fialová | Jídelníčky | Coaching | Lifestyle | Praha
@receptipy.od.zuzky
▫️Vytvářím fit jídelníčky nejen pro hubnutí 👉Hero ▫️500+ klientek, coaching, collab 👉DM @cosori_cz_sk zuzi15 @nakliceno zuzi7
Prague, Czech Republic
97.1K
Followers
N/A
Engagement
+4.1%(+3.8K)
8.1
18
Život podle Garpa
@zivotpodlegarpa
🍞 Recepty, co zvládneš levou zadní 🌿 Zahrada, co roste s tebou 🐾 Klid, ze kterého se ti nebude chtít ven 💌 spoluprace: zivotpodlegarpa@seznam.cz
Czech Republic
33.6K
Followers
N/A
Engagement
+12.9%(+3.8K)
8.3
19
Tereza Voborníková 💄💋🌸🌺
@tereza_vobornikova
Biathlon🔫☃️🎿🇨🇿 Olympic medalist🥉🇮🇹 tereza-vobornikova@seznam.cz Partner @ovethi_as Skiing for @fischernordic 🎿
Czech Republic
50.6K
Followers
14.24%
Engagement
+7.9%(+3.7K)
9.3
20
Markéta Kaplanová
@marketkaplanova_
👸Queen dvojsmyslů v kuchyni 🎤Pořad @r_o_z_p_o_r_n_o @brainmarket_cz MARKET10 @exalted MARKET20 marketakaplanova@heroesofonline.cz
Prague, Czech Republic
302.8K
Followers
0.34%
Engagement
+1.2%(+3.7K)
8.0

About This Instagram Influencer Ranking

Discover the most influential creators in Czech Republic with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 10.8M potential impressions across all ranked influencers
  • Total Audience: 44.0M followers collectively following these creators
  • Average Engagement Rate: 3.13% - above industry average
  • Market Coverage: 1,659 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Czech Republic, Slovakia, United States of America
  • Gender Distribution: 69% Female, 31% Male
  • Primary Age Group: 25-34 years (37.2% of audience)
  • Languages: cs, English, sk

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Czech Republic on Instagram?

Kristýna Sixtová (@kristyna_sixtova) is, as of September 2026, the fastest‑growing Healthy Nutrition & Diet creator in Czech Republic on Instagram, with +4.5% monthly growth (+16.6K followers).

How many followers did Kristýna Sixtová (@kristyna_sixtova) gain last month?

Kristýna Sixtová (@kristyna_sixtova) gained about 16.6K followers last month (+4.5%).

Who grew more: Kristýna Sixtová (@kristyna_sixtova) or Zuzana Novotná (@medickamudruje)?

Kristýna Sixtová (@kristyna_sixtova) grew more than Zuzana Novotná (@medickamudruje) (16.6K vs 14.5K).

How is Zuzana Novotná (@medickamudruje) performing right now?

Zuzana Novotná (@medickamudruje) is growing at +20.8% (+14.5K) per month, with a Profile Score of 8.2 and average engagement of 2.15%.

How is Pavlína Bulguri (@pavlinabulguri) performing right now?

Pavlína Bulguri (@pavlinabulguri) is growing at +5.8% (+10.7K) per month, with a Profile Score of 7.7 and average engagement of 7.45%.

How is Petr Dubec | On-line Coaching (@petrdubec_99) performing right now?

Petr Dubec | On-line Coaching (@petrdubec_99) is growing at +2.9% (+7.9K) per month, with a Profile Score of 8.3 and average engagement of 4.03%.

How is JAN PEŠEK (@honza.pesek) performing right now?

JAN PEŠEK (@honza.pesek) is growing at +4.3% (+7.9K) per month, with a Profile Score of 7.7 and average engagement of 10.87%.

Who had the higher percentage growth: Zuzana Novotná (@medickamudruje) or Pavlína Bulguri (@pavlinabulguri)?

Zuzana Novotná (@medickamudruje) leads (20.8% vs Pavlína Bulguri (@pavlinabulguri) 5.8%).

What is the absolute follower gain of Kristýna Sixtová (@kristyna_sixtova)?

Kristýna Sixtová (@kristyna_sixtova) gained about 16.6K followers last month (+4.5%).

What is the absolute follower gain of Zuzana Novotná (@medickamudruje)?

Zuzana Novotná (@medickamudruje) gained about 14.5K followers last month (+20.8%).

What is the absolute follower gain of Pavlína Bulguri (@pavlinabulguri)?

Pavlína Bulguri (@pavlinabulguri) gained about 10.7K followers last month (+5.8%).

What is the absolute follower gain of Petr Dubec | On-line Coaching (@petrdubec_99)?

Petr Dubec | On-line Coaching (@petrdubec_99) gained about 7.9K followers last month (+2.9%).

What is the absolute follower gain of JAN PEŠEK (@honza.pesek)?

JAN PEŠEK (@honza.pesek) gained about 7.9K followers last month (+4.3%).

Is Kristýna Sixtová (@kristyna_sixtova) still a relevant creator?

Yes — Kristýna Sixtová (@kristyna_sixtova) has a Profile Score of 8.8, average engagement of 7.17%, and +4.5% (+16.6K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Czech Republic?

The average engagement rate for this category is 3.13%. Generally, rates above 3.8% are considered excellent, while rates above 2.5% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Czech Republic?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.