Top 20 Fitness & Wellness from Winnipeg on Instagram Influencers by Follower Growth

Last updated: May 19, 2026

Total Fitness & Wellness Influencers in Winnipeg, Canada

109

Expected Reach

1.4M

Total Followers

6.6M

Avg Engagement

3.85%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
SHAI ROSS | Winnipeg Fitness📍
@shaiross83
▪️ Girl Dad @iamreillyross ▪️ @shopgld | @purevitalabs athlete🔋 ▪️ contact@raymondrep.com 📧
Winnipeg, Canada
3.5M
Followers
0.78%
Engagement
+1.7%(+58.6K)
6.3
2
Hava | Ped. Sleep Specialist
@raisedtoflourish
Ditch the sleep stress for a better nights rest and peaceful sleep journey with your child ❌sleep training 💯holistic and truly responsive ⬇️FREEBIES
Winnipeg, Canada
26.1K
Followers
0.16%
Engagement
+5.5%(+1.4K)
6.2
3
wowieDG 🇵🇭
@wowskie
EMAIL: jeffdeguzman92275@gmail.com Youtube: @wowskiedeguzman @TNCzumba FB: @wowskiedeguzman2275
Winnipeg, Canada
79.0K
Followers
N/A
Engagement
+1.5%(+1.1K)
5.8
4
Ashley Alai
@ashleyyalai
Visual storyteller Embodied living & healing By design ~ helloalaistudio@gmail.com
Winnipeg, Canada
12.6K
Followers
0.80%
Engagement
+7.3%(+853)
7.5
5
Zach Bailey
@zachrbailey
BECOME YOUR #ELITESELF Founder @eliteselfcoaching DM “ELITESELF” for coaching info Use code “ZACH” @transparentlabs
Winnipeg, Canada
52.8K
Followers
N/A
Engagement
+1.0%(+510)
6.2
6
kristy carson // fitness + motherhood
@kcarsonfit
she’s a little mixture of movement, music, &mom life. mom to 2, spin instructor, @strongbykc strength coach⚡️ work with me: kristycarson@outlook.com🫶🏼
Winnipeg, Canada
27.9K
Followers
2.07%
Engagement
+1.7%(+457)
7.9
7
Zélia Sbaraini
@zelianutri
🥑Nutrição Clínica Funcional 🏋️‍♂️ Nutrição Esportiva 🌿Fitoterapia 🧬Nutrigenética
Winnipeg, Canada
39.1K
Followers
0.24%
Engagement
+1.1%(+433)
5.4
8
Kayla Solomon
@tpt_solo
Trumpet | Wellness | Injury Prevention 📍 Winnipeg
Winnipeg, Canada
33.8K
Followers
6.61%
Engagement
+0.7%(+228)
7.4
9
𝓒𝓪𝓻𝓵𝔂
@carlys.odyssey
🪐 To boldly go where no Woman has gone before! 🐩 @whiskeypeeptaz 🌎 Wpg, MB
Winnipeg, Canada
14.1K
Followers
2.24%
Engagement
+1.5%(+204)
6.3
10
Shayna Wiwierski
@shayna_apopofcolour
#WPG + #MTL-based beauty + lifestyle creator I Adventurer✈️ I Dog mom 🐶 📍 #Montreal 💌 Shayna@dineragency.com
Winnipeg, Canada
3.6K
Followers
7.22%
Engagement
+0.4%(+123)
6.2
11
Cassidy Coutts
@brainsandbronzed
20-something living luxe on a high-low budget what I’m wearing/doing/using/decorating/traveling 🇨🇦Winnipeg, Manitoba ✉️hello@brainsandbronzed.com
Winnipeg, Canada
17.7K
Followers
0.00%
Engagement
+0.5%(+88)
7.6
12
Olivia Retter • Women’s Fitness & Nutrition Coach •
@oliviaretterlifestyle
@thegangfitness Lead Trainer & PN cert Nutrition Coach 65+lbs lost Helping women lose body fat w/o restriction FREE Nutrition Guide 👇🏼
Winnipeg, Canada
10.2K
Followers
1.69%
Engagement
+0.7%(+69)
6.8
13
Josée Levesque
@sweatwithjosee
founder @strideactive marketing @ridethevault I ran the perimeter of wpg (101.08 km) all things running + nalo fan account 💌 — joseelev@me.com
Winnipeg, Canada
9.3K
Followers
1.86%
Engagement
+0.6%(+60)
7.5
14
Holistic Detox & Wellness Practitioner
@maryann.yourfitnessnurse
Integrative Health Practitioner supporting Busy Professionals tackle hidden toxins the sick care system created. Whole Body Reset | HTMA | Upgrade
Winnipeg, Canada
22.1K
Followers
0.19%
Engagement
+0.3%(+58)
6.0
15
Main Street Project
@mainstreetproject
Main Street Project is a Community Health Centre in Winnipeg, MB
Winnipeg, Canada
12.0K
Followers
0.43%
Engagement
+0.4%(+53)
6.7
16
Mija Martina
@mijamartina
INSTRUCTOR OF THE YEAR 2019 in Canada Creative Director/Booker @panachemanagement Fitness & Retreats @barbaricfitnessprogram CEO OF @presencewinnipeg
Winnipeg, Canada
4.6K
Followers
3.34%
Engagement
+1.1%(+52)
5.2
17
Brent Ziemski
@brentziemski_mr_m_99
99 Overall Mr.Manitoba 2022 Overall Masters VandjkeClassic 1st place 60 Masters 1st place 40 Masters @toprosupershow
Winnipeg, Canada
4.1K
Followers
2.29%
Engagement
+1.1%(+46)
5.6
18
🌚👁️🌝
@_deviant_d
Psyche On Path 👁️
Winnipeg, Canada
9.9K
Followers
2.75%
Engagement
+0.3%(+34)
7.2
19
UGC | Content Creator & Influencer | Canada, Winnipeg
@sofi.mamchur
Sharing real finds & lifestyle moments 💌 soficreates.ugc@gmail.com UGC-консультації (DM), ТГ-канал ⬇️
Winnipeg, Canada
3.3K
Followers
N/A
Engagement
+0.8%(+27)
8.3
20
Samantha Kvern
@samantha33_
🇮🇹🇳🇴🇨🇦 Fitness | Lifestyle B.Ed | Tech Proverbs 3:5-6 ✝️
Winnipeg, Canada
2.3K
Followers
11.68%
Engagement
+0.9%(+20)
9.6

About This Instagram Influencer Ranking

Discover the most influential creators in Winnipeg with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.4M potential impressions across all ranked influencers
  • Total Audience: 6.6M followers collectively following these creators
  • Average Engagement Rate: 3.85% - above industry average
  • Market Coverage: 109 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through May 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Winnipeg on Instagram?

SHAI ROSS | Winnipeg Fitness📍 (@shaiross83) is, as of May 2026, the fastest‑growing Fitness & Wellness creator in Winnipeg on Instagram, with +1.7% monthly growth (+58.6K followers).

How many followers did SHAI ROSS | Winnipeg Fitness📍 (@shaiross83) gain last month?

SHAI ROSS | Winnipeg Fitness📍 (@shaiross83) gained about 58.6K followers last month (+1.7%).

Who grew more: SHAI ROSS | Winnipeg Fitness📍 (@shaiross83) or Hava | Ped. Sleep Specialist (@raisedtoflourish)?

SHAI ROSS | Winnipeg Fitness📍 (@shaiross83) grew more than Hava | Ped. Sleep Specialist (@raisedtoflourish) (58.6K vs 1.4K).

How is Hava | Ped. Sleep Specialist (@raisedtoflourish) performing right now?

Hava | Ped. Sleep Specialist (@raisedtoflourish) is growing at +5.5% (+1.4K) per month, with a Profile Score of 6.2 and average engagement of 0.16%.

How is wowieDG 🇵🇭 (@wowskie) performing right now?

wowieDG 🇵🇭 (@wowskie) is growing at +1.5% (+1.1K) per month, with a Profile Score of 5.8 and average engagement of N/A.

How is Ashley Alai (@ashleyyalai) performing right now?

Ashley Alai (@ashleyyalai) is growing at +7.3% (+853) per month, with a Profile Score of 7.5 and average engagement of 0.80%.

How is Zach Bailey (@zachrbailey) performing right now?

Zach Bailey (@zachrbailey) is growing at +1.0% (+510) per month, with a Profile Score of 6.2 and average engagement of N/A.

Who had the higher percentage growth: Hava | Ped. Sleep Specialist (@raisedtoflourish) or wowieDG 🇵🇭 (@wowskie)?

Hava | Ped. Sleep Specialist (@raisedtoflourish) leads (5.5% vs wowieDG 🇵🇭 (@wowskie) 1.5%).

What is the absolute follower gain of SHAI ROSS | Winnipeg Fitness📍 (@shaiross83)?

SHAI ROSS | Winnipeg Fitness📍 (@shaiross83) gained about 58.6K followers last month (+1.7%).

What is the absolute follower gain of Hava | Ped. Sleep Specialist (@raisedtoflourish)?

Hava | Ped. Sleep Specialist (@raisedtoflourish) gained about 1.4K followers last month (+5.5%).

What is the absolute follower gain of wowieDG 🇵🇭 (@wowskie)?

wowieDG 🇵🇭 (@wowskie) gained about 1.1K followers last month (+1.5%).

What is the absolute follower gain of Ashley Alai (@ashleyyalai)?

Ashley Alai (@ashleyyalai) gained about 853 followers last month (+7.3%).

What is the absolute follower gain of Zach Bailey (@zachrbailey)?

Zach Bailey (@zachrbailey) gained about 510 followers last month (+1.0%).

Is SHAI ROSS | Winnipeg Fitness📍 (@shaiross83) still a relevant creator?

Yes — SHAI ROSS | Winnipeg Fitness📍 (@shaiross83) has a Profile Score of 6.3, average engagement of 0.78%, and +1.7% (+58.6K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Canada?

The average engagement rate for this category is 3.85%. Generally, rates above 4.6% are considered excellent, while rates above 3.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Winnipeg?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.