Top 20 Fitness & Wellness from Winnipeg on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Fitness & Wellness Influencers in Winnipeg, Canada

264

Expected Reach

1.6M

Total Followers

7.5M

Avg Engagement

4.93%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
SHAI ROSS | Winnipeg Fitness📍
@iamshaiross
▪️ Girl Dad @iamreillyross ▪️ @shopgld | @purevitalabs athlete🔋 ▪️ contactshairossinc@gmail.com 📧
Winnipeg, Canada
3.7M
Followers
0.78%
Engagement
+1.8%(+63.3K)
7.2
2
wowieDG 🇵🇭
@wowskie
EMAIL: jeffdeguzman92275@gmail.com Youtube: @wowskiedeguzman @TNCzumba FB: @wowskiedeguzman2275
Winnipeg, Canada
79.0K
Followers
N/A
Engagement
+1.5%(+1.1K)
5.8
3
Block Therapy
@blocktherapy
Unlock your body’s healing power through fascia decompression. Breathe. Release. Transform. ⬇️ Start your journey today!
Winnipeg, Canada
93.2K
Followers
0.15%
Engagement
+1.2%(+1.1K)
7.6
4
Ashley Alai
@ashleyyalai
Visual storyteller Embodied living & healing By design ~ helloalaistudio@gmail.com
Winnipeg, Canada
12.6K
Followers
0.80%
Engagement
+7.3%(+853)
7.5
5
Hava | Ped. Sleep Specialist
@raisedtoflourish
Ditch the sleep stress for a better nights rest and peaceful sleep journey with your child ❌sleep training 💯holistic and truly responsive ⬇️FREEBIES
Winnipeg, Canada
30.5K
Followers
0.19%
Engagement
+2.4%(+724)
5.7
6
Leslie Nicole
@lifestyleofleslie
✝️ #Winnipeg Content Creator 🌹 Your favourite local single mom… for now😏 @beyondyourself code: Lifestyleofleslie 135k-TT🙏🏼 ↓Latest↓
Winnipeg, Canada
13.4K
Followers
0.00%
Engagement
+3.9%(+505)
7.2
7
kristy carson // fitness + motherhood
@kcarsonfit
she’s a little mixture of movement, music, &mom life. mom to 2, spin instructor, @strongbykc strength coach⚡️ work with me: kristycarson@outlook.com🫶🏼
Winnipeg, Canada
27.9K
Followers
2.07%
Engagement
+1.7%(+457)
7.9
8
Zélia Sbaraini
@zelianutri
🥑Nutrição Clínica Funcional 🏋️‍♂️ Nutrição Esportiva 🌿Fitoterapia 🧬Nutrigenética
Winnipeg, Canada
39.1K
Followers
0.24%
Engagement
+1.1%(+433)
5.4
9
Stacey | 📍Canada
@staceykasdorf
Making motherhood fun ✨ • home workouts/habits/wellness • dates, girls nights & family✈️ • Amazon 🇨🇦 finds • Jesus > • @shopstaceyk
Winnipeg, Canada
91.6K
Followers
0.71%
Engagement
+0.3%(+299)
7.1
10
NADINE | Manitoba-Based Adventure Creator
@nadineadventures
↟Hike | Run | Camp | Backcountry ☼Capturing brands, itineraries, trails & travels ❀@brooksrunningca Collective ☆@manitobamarathon Community Team
Winnipeg, Canada
17.8K
Followers
1.29%
Engagement
+1.4%(+241)
7.3
11
Kayla Solomon
@tpt_solo
Trumpet | Wellness | Injury Prevention 📍 Winnipeg
Winnipeg, Canada
33.8K
Followers
6.61%
Engagement
+0.7%(+228)
7.4
12
𝓒𝓪𝓻𝓵𝔂
@carlys.odyssey
🪐 To boldly go where no Woman has gone before! 🐩 @whiskeypeeptaz 🌎 Wpg, MB
Winnipeg, Canada
14.1K
Followers
2.24%
Engagement
+1.5%(+204)
6.3
13
Visage Cosmetic Clinic
@visagewinnipeg
Home of Double Certified Facial Plastic Surgeon @facesurgeonmd 💉 Injectables, Hair Restoration, Skin Treatments 📍5-920 Lorimer Blvd, Winnipeg, MB
Winnipeg, Canada
18.0K
Followers
0.23%
Engagement
+1.1%(+196)
6.6
14
THE GANG FITNESS
@thegangfitness
We help women in WPG reach their fitness goals & transform their lives 📍2 gyms to choose from: Downtown & Fort Garry 🏋️‍♀️Fall Waitlist is now open!👇
Winnipeg, Canada
15.3K
Followers
0.89%
Engagement
+0.8%(+125)
7.9
15
Shayna Wiwierski
@shayna_apopofcolour
#WPG + #MTL-based beauty + lifestyle creator I Adventurer✈️ I Dog mom 🐶 📍 #Montreal 💌 Shayna@dineragency.com
Winnipeg, Canada
3.6K
Followers
7.22%
Engagement
+0.4%(+123)
6.2
16
Cassidy Coutts
@brainsandbronzed
just creating a life I 🫶🏼 & sharing it along the way 🇨🇦Winnipeg, Manitoba ✉️hello@brainsandbronzed.com
Winnipeg, Canada
18.4K
Followers
1.56%
Engagement
+0.6%(+118)
7.4
17
KEV
@kevingenido
🇵🇭Faith | Fitness | Style Helping you write a new story ✉️Contact: kgenido@gmail.com
Winnipeg, Canada
10.7K
Followers
0.81%
Engagement
+1.0%(+111)
6.9
18
TANSBYKAIT🌞WINNIPEG AIRBRUSH SPRAY TAN ARTISIT
@tansbykait
🌸Kait - Expert Spray Tan Artist( 8+ years) 🤎EveryShape,Size,Age,Race is Welcome ⭐️Over 300+ Five Star Google Reviews ⤹ ONLINE BOOKING + PRICING
Winnipeg, Canada
12.1K
Followers
2.63%
Engagement
+0.9%(+107)
6.9
19
POCCA POCA SPA
@poccapocawpg
Japanese treatment for modern stress and pain🌿 Ganban Detox & Pain Relief🙏 Self-care Centre♨️ Massage Therapy💆 Powerful Relaxation🧡 Japanese Serenity🗾
Winnipeg, Canada
9.7K
Followers
0.40%
Engagement
+0.9%(+88)
6.2
20
msfili
@msfili
Winnipeg, Canada
9.7K
Followers
1.81%
Engagement
+0.9%(+85)
4.2

About This Instagram Influencer Ranking

Discover the most influential creators in Winnipeg with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.6M potential impressions across all ranked influencers
  • Total Audience: 7.5M followers collectively following these creators
  • Average Engagement Rate: 4.93% - above industry average
  • Market Coverage: 264 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Winnipeg on Instagram?

SHAI ROSS | Winnipeg Fitness📍 (@iamshaiross) is, as of October 2026, the fastest‑growing Fitness & Wellness creator in Winnipeg on Instagram, with +1.8% monthly growth (+63.3K followers).

How many followers did SHAI ROSS | Winnipeg Fitness📍 (@iamshaiross) gain last month?

SHAI ROSS | Winnipeg Fitness📍 (@iamshaiross) gained about 63.3K followers last month (+1.8%).

Who grew more: SHAI ROSS | Winnipeg Fitness📍 (@iamshaiross) or wowieDG 🇵🇭 (@wowskie)?

SHAI ROSS | Winnipeg Fitness📍 (@iamshaiross) grew more than wowieDG 🇵🇭 (@wowskie) (63.3K vs 1.1K).

How is wowieDG 🇵🇭 (@wowskie) performing right now?

wowieDG 🇵🇭 (@wowskie) is growing at +1.5% (+1.1K) per month, with a Profile Score of 5.8 and average engagement of N/A.

How is Block Therapy (@blocktherapy) performing right now?

Block Therapy (@blocktherapy) is growing at +1.2% (+1.1K) per month, with a Profile Score of 7.6 and average engagement of 0.15%.

How is Ashley Alai (@ashleyyalai) performing right now?

Ashley Alai (@ashleyyalai) is growing at +7.3% (+853) per month, with a Profile Score of 7.5 and average engagement of 0.80%.

How is Hava | Ped. Sleep Specialist (@raisedtoflourish) performing right now?

Hava | Ped. Sleep Specialist (@raisedtoflourish) is growing at +2.4% (+724) per month, with a Profile Score of 5.7 and average engagement of 0.19%.

Who had the higher percentage growth: wowieDG 🇵🇭 (@wowskie) or Block Therapy (@blocktherapy)?

wowieDG 🇵🇭 (@wowskie) leads (1.5% vs Block Therapy (@blocktherapy) 1.2%).

What is the absolute follower gain of SHAI ROSS | Winnipeg Fitness📍 (@iamshaiross)?

SHAI ROSS | Winnipeg Fitness📍 (@iamshaiross) gained about 63.3K followers last month (+1.8%).

What is the absolute follower gain of wowieDG 🇵🇭 (@wowskie)?

wowieDG 🇵🇭 (@wowskie) gained about 1.1K followers last month (+1.5%).

What is the absolute follower gain of Block Therapy (@blocktherapy)?

Block Therapy (@blocktherapy) gained about 1.1K followers last month (+1.2%).

What is the absolute follower gain of Ashley Alai (@ashleyyalai)?

Ashley Alai (@ashleyyalai) gained about 853 followers last month (+7.3%).

What is the absolute follower gain of Hava | Ped. Sleep Specialist (@raisedtoflourish)?

Hava | Ped. Sleep Specialist (@raisedtoflourish) gained about 724 followers last month (+2.4%).

Is SHAI ROSS | Winnipeg Fitness📍 (@iamshaiross) still a relevant creator?

Yes — SHAI ROSS | Winnipeg Fitness📍 (@iamshaiross) has a Profile Score of 7.2, average engagement of 0.78%, and +1.8% (+63.3K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Canada?

The average engagement rate for this category is 4.93%. Generally, rates above 5.9% are considered excellent, while rates above 3.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Winnipeg?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.