Top 20 Healthy Nutrition & Diet from Hamilton on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Hamilton, Canada

187

Expected Reach

1.2M

Total Followers

5.3M

Avg Engagement

2.28%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Sylvia Hussein-Fasina
@sylvia.hussein.fit
Wellness • Lifestyle • Girly things 🎀 Women’s fitness coach @bettermestore @betterme Workout Programs ⬇️ ✉️ sylviahussein@yahoo.com Youtube⬇️
Hamilton, Canada
396.7K
Followers
0.64%
Engagement
+2.2%(+8.6K)
7.1
2
Te Aorere Pewhairangi
@teao_p
Sprinter🏃‍♂️💨 @mahingakai🦎
Hamilton, Canada
202.8K
Followers
0.00%
Engagement
+3.0%(+5.9K)
8.7
3
Stuart Phillips
@mackinprof
📍McMaster University. Lifting, protein, aging, muscle, exercise, 💪🏻 scientist 🧬 linktr.ee/mackinprof
Hamilton, Canada
117.3K
Followers
1.05%
Engagement
+5.1%(+5.7K)
7.2
4
Elda Giardetti
@elda_giardetti_yoga_retreats
Yoga Retreat Leader | Join me on a journey of wellness & wanderlust! 🧿🪬 @modoyogahamilton co-owner
Hamilton, Canada
50.3K
Followers
0.06%
Engagement
+8.0%(+4.3K)
6.6
5
Jared Hamilton | FOOD FREEDOM | WEIGHT LOSS | EMOTIONAL EATING
@realjaredhamilton
📈Successful Everywhere In Your Life Except Food & Your Body? 🧠We Fix The Root Cause 👏1000+ Clients Found Food Freedom & Fat Loss 👇Work With Us 👇
Hamilton, Canada
121.7K
Followers
0.07%
Engagement
+2.3%(+2.8K)
6.8
6
Hamilton Couto
@drhamiltoncouto
🍑 Harmonização Glútea com Ácido Hialurônico Volume, projeção e naturalidade +7 mil procedimentos | +3 mil alunos CRM-SP 206.790 TEOT 8945 RQE 20798
Hamilton, Canada
249.0K
Followers
0.61%
Engagement
+1.1%(+2.7K)
4.8
7
Chris H De La Rosa
@caribbeanpot
For Media, Collaborations, Consulting & Appearances, please contact partnerships@caribbeanpot.com
Hamilton, Canada
97.8K
Followers
0.10%
Engagement
+1.9%(+1.8K)
6.0
8
Olivia Hamilton | Online Female Coach
@oliviaa_hamiltonnpt
📍Glasgow 📩 Coaching Enquires & Guides below @oliviahamiltonpttt
Hamilton, Canada
34.0K
Followers
0.03%
Engagement
+5.0%(+1.6K)
7.7
9
Dynasty Hamilton
@dynasty_fitxskin
Peptide Farmer 🧬 | Tax Firm CEO 💼 Product Developer turning ideas → income I help women make $$ daily 👇🏽 Join my team now
Hamilton, Canada
39.6K
Followers
0.30%
Engagement
+3.9%(+1.5K)
6.0
10
Home Cooking with Naj | Recipe Creator
@homecookingwithnaj
Food Creator | Recipe Reels 📍Ancaster • Hamilton • Burlington Private In- Home Dinners • Grazing • Workshops 📩/DM for Bookings & Brand Collabs
Hamilton, Canada
16.9K
Followers
2.44%
Engagement
+6.7%(+1.1K)
6.8
11
Katie | Motherhood, Home & Lifestyle | UGC
@fivehensfarm
Bible believing, homeschooling, wife & mom. I make 100% grass-fed Tallow Skin Care at home with my daughters🫶🏻 UGC Creator, let’s work together!
Hamilton, Canada
32.8K
Followers
2.07%
Engagement
+2.6%(+850)
7.4
12
Dr. Hamilton Antiage
@dr.hamilton
Clínica Antiedad 📲 + 57 3112957019
Hamilton, Canada
51.0K
Followers
0.55%
Engagement
+1.5%(+774)
7.0
13
HWCDSB
@hwcdsb
Believing, Achieving, Serving
Hamilton, Canada
17.0K
Followers
2.33%
Engagement
+2.9%(+481)
7.1
14
Naomi Porter
@tangata_kitchen
Come cook with me 😎 Cheeky Māori with a great humour Food lover 🥗🥙🌮 📧: tangatakitchencollabs@gmail.com ♏️ 🇳🇿
Hamilton, Canada
16.8K
Followers
2.54%
Engagement
+2.9%(+471)
8.1
15
Personal trainer | Lily Melo
@lilyannemelo
💫 TE AJUDO A EMAGRECER💫 📊 Consultoria on-line 📊 Fortalecimento - corredores 💪🏼 Personal Trainer 🥉Atleta Hyrox Ceará- 🥈Rec 🇧🇷 Atleta Copa Sur / TCB
Hamilton, Canada
18.0K
Followers
3.77%
Engagement
+2.5%(+441)
7.9
16
Foguete UltraMan | Treinador
@foguetetrainer
🐾TREINO | Mental e Físico 40+ 🌀Mobilidade | Força | Cap. CardioResp ⚡️ Treinos em casa ou onde você quiser 🧠Faça o BÁSICO BEM FEITO. 👇🏽
Hamilton, Canada
32.0K
Followers
1.73%
Engagement
+1.3%(+403)
7.1
17
Carissa Grace
@beyourjoy
A fat bitch doing hot girl shit Your favourite hype girl 🪩🎉 Lover of easy fashion 💕👗 💌 : beyourjoyto@gmail.com
Hamilton, Canada
34.7K
Followers
6.53%
Engagement
+1.0%(+353)
7.8
18
Tarcisio Kock Filho
@papaicorre
Corrida | Fé | Paternidade Assessor Comercial @djennyferkock 47 anos • Vida real Disciplina diária sem romantizar. ✉ papaicorre@gmail.com
Hamilton, Canada
32.2K
Followers
0.50%
Engagement
+1.0%(+312)
7.0
19
Dee | Pelvic Floor Fitness, Postpartum + Core Rehab Coach
@pilates.strong.mom
💫Pelvic floor & core specialist 🎉Stop leaks, resolve prolapse w workouts 💃1000+ moms helped online⬇️ 🤸Fascia mover & Co-owner @spring.studio.hamont
Hamilton, Canada
18.8K
Followers
0.25%
Engagement
+1.5%(+286)
6.5
20
Charlotte Hamilton
@charlottesfoodweb
🍦 Etenschapper 🎥 Culinair redacteur 🫛 Receptontwikkelaar
Hamilton, Canada
7.3K
Followers
0.00%
Engagement
+3.8%(+267)
7.4

About This Instagram Influencer Ranking

Discover the most influential creators in Hamilton with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.2M potential impressions across all ranked influencers
  • Total Audience: 5.3M followers collectively following these creators
  • Average Engagement Rate: 2.28% - competitive engagement levels
  • Market Coverage: 187 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Hamilton on Instagram?

Sylvia Hussein-Fasina (@sylvia.hussein.fit) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Hamilton on Instagram, with +2.2% monthly growth (+8.6K followers).

How many followers did Sylvia Hussein-Fasina (@sylvia.hussein.fit) gain last month?

Sylvia Hussein-Fasina (@sylvia.hussein.fit) gained about 8.6K followers last month (+2.2%).

Who grew more: Sylvia Hussein-Fasina (@sylvia.hussein.fit) or Te Aorere Pewhairangi (@teao_p)?

Sylvia Hussein-Fasina (@sylvia.hussein.fit) grew more than Te Aorere Pewhairangi (@teao_p) (8.6K vs 5.9K).

How is Te Aorere Pewhairangi (@teao_p) performing right now?

Te Aorere Pewhairangi (@teao_p) is growing at +3.0% (+5.9K) per month, with a Profile Score of 8.7 and average engagement of 0.00%.

How is Stuart Phillips (@mackinprof) performing right now?

Stuart Phillips (@mackinprof) is growing at +5.1% (+5.7K) per month, with a Profile Score of 7.2 and average engagement of 1.05%.

How is Elda Giardetti (@elda_giardetti_yoga_retreats) performing right now?

Elda Giardetti (@elda_giardetti_yoga_retreats) is growing at +8.0% (+4.3K) per month, with a Profile Score of 6.6 and average engagement of 0.06%.

How is Jared Hamilton | FOOD FREEDOM | WEIGHT LOSS | EMOTIONAL EATING (@realjaredhamilton) performing right now?

Jared Hamilton | FOOD FREEDOM | WEIGHT LOSS | EMOTIONAL EATING (@realjaredhamilton) is growing at +2.3% (+2.8K) per month, with a Profile Score of 6.8 and average engagement of 0.07%.

Who had the higher percentage growth: Te Aorere Pewhairangi (@teao_p) or Stuart Phillips (@mackinprof)?

Stuart Phillips (@mackinprof) leads (5.1% vs Te Aorere Pewhairangi (@teao_p) 3.0%).

What is the absolute follower gain of Sylvia Hussein-Fasina (@sylvia.hussein.fit)?

Sylvia Hussein-Fasina (@sylvia.hussein.fit) gained about 8.6K followers last month (+2.2%).

What is the absolute follower gain of Te Aorere Pewhairangi (@teao_p)?

Te Aorere Pewhairangi (@teao_p) gained about 5.9K followers last month (+3.0%).

What is the absolute follower gain of Stuart Phillips (@mackinprof)?

Stuart Phillips (@mackinprof) gained about 5.7K followers last month (+5.1%).

What is the absolute follower gain of Elda Giardetti (@elda_giardetti_yoga_retreats)?

Elda Giardetti (@elda_giardetti_yoga_retreats) gained about 4.3K followers last month (+8.0%).

What is the absolute follower gain of Jared Hamilton | FOOD FREEDOM | WEIGHT LOSS | EMOTIONAL EATING (@realjaredhamilton)?

Jared Hamilton | FOOD FREEDOM | WEIGHT LOSS | EMOTIONAL EATING (@realjaredhamilton) gained about 2.8K followers last month (+2.3%).

Is Sylvia Hussein-Fasina (@sylvia.hussein.fit) still a relevant creator?

Yes — Sylvia Hussein-Fasina (@sylvia.hussein.fit) has a Profile Score of 7.1, average engagement of 0.64%, and +2.2% (+8.6K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Canada?

The average engagement rate for this category is 2.28%. Generally, rates above 2.7% are considered excellent, while rates above 1.8% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Hamilton?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.