Top 20 Fitness & Wellness from Canada on Instagram Influencers by Follower Growth

Last updated: March 27, 2026

Total Fitness & Wellness Influencers in Canada

11,765

Expected Reach

134.6M

Total Followers

563.8M

Avg Engagement

4.03%

Audience Analysis

Gender Distribution

Female48%
Male52%

Age Distribution

25-3442.5%
18-2428.6%
35-4416.1%
45-545.2%

Top Countries

United States of America27.8%
Canada19.1%
India4.2%
Germany3.6%
United Kingdom3.5%

Top Languages

en71.5%
es6.1%
pt4.4%

Top Cities

Toronto2.5%
Los Angeles1.8%
New York City1.2%
St. John's1.0%
Montreal0.9%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Hudson Williams
@hudsonwilliamsofficial
이거 뭐야?
Canada
4.1M
Followers
25.71%
Engagement
+14.9%(+527.1K)
9.6
2
SHAI ROSS | Winnipeg Fitness📍
@shaiross83
▪️ @shopgld | @purevitalabs athlete🔋 ▪️ contact@raymondrep.com 📧
Winnipeg, Canada
3.2M
Followers
0.34%
Engagement
+9.0%(+261.5K)
5.9
3
Jeff Nippard
@jeffnippard
Science-Based Bodybuilding ▫️ Owner @macrofactorapp ▫️ Training & Nutrition Programs ⤵️
Toronto, Canada
3.8M
Followers
2.98%
Engagement
+3.8%(+141.8K)
7.0
4
Pierre Dalati
@pierredalati
Your online older brother 🤝🏽 📩 contact.dalati@gmail.com Co-Founder @critiqueaiapp Turn ideas into slides with dokie ⬇️
Canada
1.7M
Followers
N/A
Engagement
+6.3%(+97.4K)
7.9
5
Madelaine Rascan - Studio Era
@madelainerascan
I show women how to eat more food, lose more fat and look hot as f*ck from without the gym 🔥 End the year with a BANG! Join my December challenge👇
Canada
764.7K
Followers
1.02%
Engagement
+14.5%(+97.0K)
7.6
6
Tania Khazaal
@taniakhazaal
🙏 God 1st | #1 Bestselling Author 📕 🌟 Break Cycles • Truth Over Trends ❤️ Restore Family • Raise Strong, Free Kids 🎤 Reconnection Starts Here👇🏽
Ottawa, Canada
613.8K
Followers
0.49%
Engagement
+13.4%(+72.5K)
7.6
7
Bhagyashree Sharma
@bhagyabro
Just Bhagyabro Chasing Her Dreams 🧿 Meet my alter side : @bhagyabro2 Repped by @creators.at.collective YouTube 🥑
Victoria, Canada
1.2M
Followers
11.12%
Engagement
+6.2%(+71.3K)
8.5
8
𝗧𝗵𝗲 𝗠𝗼𝘃𝗲𝗿𝘀🧿
@the__movers
𝑨𝒔𝒉𝒊𝒔𝒉 𝑺𝒊𝒏𝒈𝒉 𝑪𝒉𝒂𝒖𝒉𝒂𝒏 Teaching Online Worldwide🇨🇻🇨🇦🇰🇾 Dm/Mail : Wedding Events/Collab/Promotion Join Us @the_movers_studio
Canada
658.4K
Followers
0.77%
Engagement
+10.5%(+62.4K)
6.5
9
Lynn Shabinsky
@whitehairwisdom
Happily aging, sharing, fashion, beauty, yoga + conversations about mindful living✨ business inquiries: whitehairwisdomlynnie@gmail.com
Ottawa, Canada
1.4M
Followers
0.12%
Engagement
+4.3%(+59.9K)
5.5
10
Jacob Grégoire
@jacob_acrobat
Québécois Collab: jacob@rizziandrizzi.com
Canada
1.8M
Followers
N/A
Engagement
+3.3%(+57.6K)
7.9
11
Dr. Danny Guo | Dermatologist
@dannyguo.md
🔹 Double board certified dermatologist 🇨🇦🇺🇸 🔹 Skincare Education and Myth Busting 🔹 Skin Cancer and Cosmetic Surgeon 🔹 YT: drdannyguo
Canada
558.8K
Followers
N/A
Engagement
+8.6%(+44.4K)
8.6
12
Razi Khan
@raziyyz
Healthy Recipes, Workouts, Lifestyle Tips ✉️ Inquiries: contact@razikhan.com 👇🏼 Grab my NEW Sauce Book & Cookbook!
Toronto, Canada
2.0M
Followers
N/A
Engagement
+2.0%(+39.0K)
6.5
13
Victoria Everest Ekong
@victoriaeverest_
📚Certified Regenerative Health Coach 🍉Helping YOU Heal + Thrive Naturally 🌱Founder of Juice Fast Academy 👉🏾Join the 7 Day RESET - March 21st ⬇️⬇️
Victoria, Canada
589.0K
Followers
0.00%
Engagement
+6.5%(+36.2K)
6.3
14
RYAN SUTHERLAND
@theryansutherland
Bet @netflix @playmgmt ryansutherlandteam@gmail.com cameos 50% off 👇🏽
Canada
575.4K
Followers
0.00%
Engagement
+6.5%(+35.2K)
6.6
15
Anastasia D’Amario | High Protein Recipes
@fitfoodiestasia
Macro-friendly recipes & comfort food made healthier! 🔥 Sustainable weight management + muscle gain 💪🏼 GET MY COOKBOOKS 🍕🍩 ⬇️
Toronto, Canada
854.6K
Followers
N/A
Engagement
+4.2%(+34.2K)
8.3
16
Dr. Zineeddine
@zinou_dr.fit
▪️ 📍🇨🇦 ▪️ Be always positive ⚡️🤝 ▪️Pharmacy doctor💊💉 📩 zinoubrb77@gmail.com
Canada
660.6K
Followers
17.50%
Engagement
+5.3%(+33.4K)
8.3
17
Jeff Yoo, MD | Emergency Physician
@drjeffyoo
🇨🇦ER Doctor's POV 👀 🤓Helping you understand medicine💉 🧗Personal: @drjeffclimbs
Canada
162.5K
Followers
N/A
Engagement
+25.8%(+33.3K)
8.7
18
Victoria Hernández
@victattoo00
Victoria, Canada
2.6M
Followers
N/A
Engagement
+1.3%(+33.3K)
7.5
19
Isabella Mejia
@iisabella.mejia
🇨🇴|🇨🇦📍 Natural leg day enthusiast 🦿 @reziactive code 'ISABELLA' 1-1 fitness coaching ⬇️🩷
Canada
221.8K
Followers
19.01%
Engagement
+16.9%(+32.1K)
8.3
20
Diana Conforti | Pushing Together
@dianaconforti.fit
Let Go & Let God 🤍 @gymshark Athlete | Discount Code “DIANA10” @transparentlabs Athlete | Discount Code “DIANA10” @planovermood Workout App ⬇️
Canada
2.8M
Followers
2.88%
Engagement
+1.1%(+31.4K)
6.9

About This Instagram Influencer Ranking

Discover the most influential creators in Canada with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 134.6M potential impressions across all ranked influencers
  • Total Audience: 563.8M followers collectively following these creators
  • Average Engagement Rate: 4.03% - above industry average
  • Market Coverage: 11,765 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, Canada, India
  • Gender Distribution: 48% Female, 52% Male
  • Primary Age Group: 25-34 years (42.5% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through March 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Canada on Instagram?

Hudson Williams (@hudsonwilliamsofficial) is, as of March 2026, the fastest‑growing Fitness & Wellness creator in Canada on Instagram, with +14.9% monthly growth (+527.1K followers).

How many followers did Hudson Williams (@hudsonwilliamsofficial) gain last month?

Hudson Williams (@hudsonwilliamsofficial) gained about 527.1K followers last month (+14.9%).

Who grew more: Hudson Williams (@hudsonwilliamsofficial) or SHAI ROSS | Winnipeg Fitness📍 (@shaiross83)?

Hudson Williams (@hudsonwilliamsofficial) grew more than SHAI ROSS | Winnipeg Fitness📍 (@shaiross83) (527.1K vs 261.5K).

How is SHAI ROSS | Winnipeg Fitness📍 (@shaiross83) performing right now?

SHAI ROSS | Winnipeg Fitness📍 (@shaiross83) is growing at +9.0% (+261.5K) per month, with a Profile Score of 5.9 and average engagement of 0.34%.

How is Jeff Nippard (@jeffnippard) performing right now?

Jeff Nippard (@jeffnippard) is growing at +3.8% (+141.8K) per month, with a Profile Score of 7.0 and average engagement of 2.98%.

How is Pierre Dalati (@pierredalati) performing right now?

Pierre Dalati (@pierredalati) is growing at +6.3% (+97.4K) per month, with a Profile Score of 7.9 and average engagement of N/A.

How is Madelaine Rascan - Studio Era (@madelainerascan) performing right now?

Madelaine Rascan - Studio Era (@madelainerascan) is growing at +14.5% (+97.0K) per month, with a Profile Score of 7.6 and average engagement of 1.02%.

Who had the higher percentage growth: SHAI ROSS | Winnipeg Fitness📍 (@shaiross83) or Jeff Nippard (@jeffnippard)?

SHAI ROSS | Winnipeg Fitness📍 (@shaiross83) leads (9.0% vs Jeff Nippard (@jeffnippard) 3.8%).

What is the absolute follower gain of Hudson Williams (@hudsonwilliamsofficial)?

Hudson Williams (@hudsonwilliamsofficial) gained about 527.1K followers last month (+14.9%).

What is the absolute follower gain of SHAI ROSS | Winnipeg Fitness📍 (@shaiross83)?

SHAI ROSS | Winnipeg Fitness📍 (@shaiross83) gained about 261.5K followers last month (+9.0%).

What is the absolute follower gain of Jeff Nippard (@jeffnippard)?

Jeff Nippard (@jeffnippard) gained about 141.8K followers last month (+3.8%).

What is the absolute follower gain of Pierre Dalati (@pierredalati)?

Pierre Dalati (@pierredalati) gained about 97.4K followers last month (+6.3%).

What is the absolute follower gain of Madelaine Rascan - Studio Era (@madelainerascan)?

Madelaine Rascan - Studio Era (@madelainerascan) gained about 97.0K followers last month (+14.5%).

Is Hudson Williams (@hudsonwilliamsofficial) still a relevant creator?

Yes — Hudson Williams (@hudsonwilliamsofficial) has a Profile Score of 9.6, average engagement of 25.71%, and +14.9% (+527.1K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Canada?

The average engagement rate for this category is 4.03%. Generally, rates above 4.8% are considered excellent, while rates above 3.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Canada?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.