Top 20 Healthy Nutrition & Diet from Melbourne on Instagram Influencers by Follower Growth

Last updated: November 09, 2026

Total Healthy Nutrition & Diet Influencers in Melbourne, Australia

627

Expected Reach

7.4M

Total Followers

34.0M

Avg Engagement

2.11%

Audience Analysis

Gender Distribution

Female72%
Male28%

Age Distribution

25-3443.5%
18-2423.0%
35-4420.2%
45-546.5%

Top Countries

Australia49.8%
United States of America14.3%
United Kingdom5.1%
India3.2%
Canada2.6%

Top Languages

en90.6%
es3.1%
pt1.5%

Top Cities

Melbourne15.3%
Sydney6.8%
Brisbane3.4%
Perth3.0%
Gold Coast1.8%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Nicole Maguire
@simple.home.edit
🍽️ Easy, family-friendly recipes 🍝Saving you time, money and stress 📖 NEW: Simple Weeknights — pre-order now ❤️ Cookbooks & recipes 👇🏼
Melbourne, Australia
3.6M
Followers
0.05%
Engagement
+2.1%(+74.4K)
6.7
2
Javad javadi
@chef.javad.javadi
Melbourne, Australia
1.4M
Followers
0.00%
Engagement
+2.5%(+34.0K)
8.2
3
Keenan Chapman
@keenanchapmann
australian / dubai ☼ Helping 21-40 y.o men rewrite their story. Cut the fat. Build the muscle. Change the life. msg me 'CHANGE'' @keenanmethod
Melbourne, Australia
284.0K
Followers
25.24%
Engagement
+9.1%(+23.7K)
6.7
4
Sarah Pound
@wholesomebysarah
Real food. Made simple. My 3rd Cookbook is ON SALE! Bestselling Author & Nutritionist Columnist @goodfoodau Mum & Co-Founder @simplywholesomepantry
Melbourne, Australia
1.2M
Followers
0.30%
Engagement
+1.3%(+15.3K)
6.0
5
Lucy Rosenberg | Food Lover
@food_bylucy
Making sxc food 🤌🏽 Recipe & Content Creator | Private Chef | Flavour Kween BH&G Creator Awards Winner 26’ 📍Melb, Aus hello@lucyr.com.au
Melbourne, Australia
232.2K
Followers
0.37%
Engagement
+5.3%(+11.6K)
7.2
6
Donya Badr 𓂀
@donyabadr
𝘊𝘰𝘯𝘵𝘦𝘯𝘵 𝘊𝘳𝘦𝘢𝘵𝘰𝘳 | 𝘎𝘳𝘢𝘱𝘩𝘪𝘤 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘳 | 𝘈𝘳𝘵𝘪𝘴𝘵 📍Melbourne @facebydonya
Melbourne, Australia
300.0K
Followers
1.05%
Engagement
+3.5%(+10.2K)
6.8
7
Rouba Shahin ربى
@roubasfoodjourney
Food. Family. Culture 🇦🇺🇱🇧 Home Cooking Real food. Real stories. Always room for a little fazlaki ✨ Enquiries👇🏾 natalie@onemanagement.com.au
Melbourne, Australia
296.1K
Followers
0.48%
Engagement
+3.0%(+8.6K)
7.0
8
서 드보라 Deborah Seo
@hi_im_deborah
🇦🇺Melbourne,AUS 🔻Online class only via Whatsapp(Not DM) 📩+61 426 560 228 ▫️Psalms1:3 ▫️KLPGA Professional ▫️TPI Lv.2,Sports Psychology Certified
Melbourne, Australia
186.4K
Followers
0.00%
Engagement
+4.5%(+8.1K)
8.6
9
Dave wilson
@chefdw1
🔥 Executive Chef 🍷 Luxury Catering & Elite Events 🏢 Corporate • Weddings • Private Dining 📍Melbourne, Australia 📩 Bookings: chefdavidwilson1@gmail.com
Melbourne, Australia
417.9K
Followers
1.20%
Engagement
+2.0%(+8.1K)
7.7
10
Zai • Oishi Mate
@oishimate
Oishi • Japanese word for delicious. Mate • English word for mate. 𝘔𝘦𝘭𝘣𝘰𝘶𝘳𝘯𝘦📍 Enquiries • alright@oishimate.com
Melbourne, Australia
317.8K
Followers
0.76%
Engagement
+2.5%(+7.7K)
7.3
11
ADAM SULLIVAN (ebt)
@evidencebased_training
▪️TAILORED NUTRITION & TRAINING PLANS ▪️FAT LOSS/MUSCLE GAIN ▪️SIGN UP TO OUR NEXT CHALLENGE ⬇️
Melbourne, Australia
807.5K
Followers
0.79%
Engagement
+0.9%(+7.3K)
7.1
12
Clayton Hobbs
@claytons_world_
The king of chicken burgah @more_burgah
Melbourne, Australia
1.1M
Followers
4.01%
Engagement
+0.5%(+5.7K)
8.0
13
Mel Melbourne | Easy Family Dinners
@wholesomefoodiemel
36yr old mum who loves to cook, wear comfy clothes & enjoys the simple things in life☀️ Check out my 3 month family dinner plan 📩 laura@huume.com.au
Melbourne, Australia
117.4K
Followers
0.31%
Engagement
+4.5%(+5.0K)
5.9
14
ANDREW STARK
@andrewstarkgardendesign
• Horticultural Expert & Author • Multi Award Winning Garden Designer • Garden Design Book - Spring 2027
Melbourne, Australia
295.9K
Followers
0.07%
Engagement
+1.7%(+4.9K)
6.5
15
Sharelle Grant
@sharellegrant
Challenging what women are told about their health & bodies Nurse | Midwife | PT | Women’s Health Educator 👇 work with me @womenshealthmovement
Melbourne, Australia
265.6K
Followers
1.42%
Engagement
+1.6%(+4.2K)
8.3
16
Ana Vassili | Greek-Australian home cook
@ananotherbite
🇬🇷 Crusty bread, fall-apart meats & indulgent comfort food yiayia-approved. 🫒 Michelin star optional. 📍Melbourne
Melbourne, Australia
28.9K
Followers
2.63%
Engagement
+12.4%(+3.2K)
7.9
17
Michelle Lu
@sweet_essence_
Melbourne 🇦🇺 Tiktok: @sweet_essence_ ‘Cozy Baking Life’ is now available for pre-order 🫶🏻↓
Melbourne, Australia
300.5K
Followers
16.53%
Engagement
+1.0%(+2.9K)
8.7
18
Alice Bleathman
@alicebleathman_
making motherhood and nutrition less beige dietitian | creator | living on land near Byron Bay🍃🌊 hello@alicebleathman.com starting solids ebook👇
Melbourne, Australia
97.5K
Followers
4.39%
Engagement
+3.0%(+2.9K)
8.8
19
Myles Harris | Fatloss coach for busy men
@mylesharrisfit
Helping BUSINESS men 30+ get lean and athletic w/ out giving up travel 🌴 Clients down 20-70 lbs in 2-6 months 📈 DM HYBRID to start 🔥 Watch FIRST 👇🏾
Melbourne, Australia
81.9K
Followers
1.09%
Engagement
+2.9%(+2.3K)
6.5
20
Jessica Holmes
@sweetestmenu
Easy baking recipes that actually work❤️ Creator of Sweetest Menu 🎂 Author of Something Sweet 📕 Buy my NEW cookbook👇🏻 🌳 Melbourne, Australia
Melbourne, Australia
343.7K
Followers
0.26%
Engagement
+0.7%(+2.3K)
6.7

About This Instagram Influencer Ranking

Discover the most influential creators in Melbourne with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 7.4M potential impressions across all ranked influencers
  • Total Audience: 34.0M followers collectively following these creators
  • Average Engagement Rate: 2.11% - competitive engagement levels
  • Market Coverage: 627 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Australia, United States of America, United Kingdom
  • Gender Distribution: 72% Female, 28% Male
  • Primary Age Group: 25-34 years (43.5% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Melbourne on Instagram?

Nicole Maguire (@simple.home.edit) is, as of November 2026, the fastest‑growing Healthy Nutrition & Diet creator in Melbourne on Instagram, with +2.1% monthly growth (+74.4K followers).

How many followers did Nicole Maguire (@simple.home.edit) gain last month?

Nicole Maguire (@simple.home.edit) gained about 74.4K followers last month (+2.1%).

Who grew more: Nicole Maguire (@simple.home.edit) or Javad javadi (@chef.javad.javadi)?

Nicole Maguire (@simple.home.edit) grew more than Javad javadi (@chef.javad.javadi) (74.4K vs 34.0K).

How is Javad javadi (@chef.javad.javadi) performing right now?

Javad javadi (@chef.javad.javadi) is growing at +2.5% (+34.0K) per month, with a Profile Score of 8.2 and average engagement of 0.00%.

How is Keenan Chapman (@keenanchapmann) performing right now?

Keenan Chapman (@keenanchapmann) is growing at +9.1% (+23.7K) per month, with a Profile Score of 6.7 and average engagement of 25.24%.

How is Sarah Pound (@wholesomebysarah) performing right now?

Sarah Pound (@wholesomebysarah) is growing at +1.3% (+15.3K) per month, with a Profile Score of 6.0 and average engagement of 0.30%.

How is Lucy Rosenberg | Food Lover (@food_bylucy) performing right now?

Lucy Rosenberg | Food Lover (@food_bylucy) is growing at +5.3% (+11.6K) per month, with a Profile Score of 7.2 and average engagement of 0.37%.

Who had the higher percentage growth: Javad javadi (@chef.javad.javadi) or Keenan Chapman (@keenanchapmann)?

Keenan Chapman (@keenanchapmann) leads (9.1% vs Javad javadi (@chef.javad.javadi) 2.5%).

What is the absolute follower gain of Nicole Maguire (@simple.home.edit)?

Nicole Maguire (@simple.home.edit) gained about 74.4K followers last month (+2.1%).

What is the absolute follower gain of Javad javadi (@chef.javad.javadi)?

Javad javadi (@chef.javad.javadi) gained about 34.0K followers last month (+2.5%).

What is the absolute follower gain of Keenan Chapman (@keenanchapmann)?

Keenan Chapman (@keenanchapmann) gained about 23.7K followers last month (+9.1%).

What is the absolute follower gain of Sarah Pound (@wholesomebysarah)?

Sarah Pound (@wholesomebysarah) gained about 15.3K followers last month (+1.3%).

What is the absolute follower gain of Lucy Rosenberg | Food Lover (@food_bylucy)?

Lucy Rosenberg | Food Lover (@food_bylucy) gained about 11.6K followers last month (+5.3%).

Is Nicole Maguire (@simple.home.edit) still a relevant creator?

Yes — Nicole Maguire (@simple.home.edit) has a Profile Score of 6.7, average engagement of 0.05%, and +2.1% (+74.4K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Australia?

The average engagement rate for this category is 2.11%. Generally, rates above 2.5% are considered excellent, while rates above 1.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Melbourne?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.