Top 20 Healthy Nutrition & Diet from Ho Chi Minh on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Ho Chi Minh, Vietnam

104

Expected Reach

1.1M

Total Followers

5.9M

Avg Engagement

1.34%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
VŨ ĐỨC MẠNH
@vuducmanh76
TƯ VẤN & ĐẶT LỊCH👇🏻 📞+84 859802468 My clinics are in Hanoi and Ho Chi Minh City, Vietnam 🇻🇳
Ho Chi Minh, Vietnam
1.7M
Followers
0.01%
Engagement
+1.5%(+25.1K)
4.9
2
Владлена | твой фитнес-тренер
@vladlenafit
Как быть в форме 365 дней в году без запретных продуктов и тренируясь по уму 👉начни с ежедневной зарядки в закрепе 🏋🏻‍♀️летний SALE на тренировки ⤵️
Ho Chi Minh, Vietnam
423.4K
Followers
1.28%
Engagement
+2.7%(+11.1K)
6.1
3
𝘾𝙖𝙧𝙧𝙤𝙩
@carrotdang
Not the carrot like the one in the curry soup you know. @cafe.camy @camy.concept @carotta.things @notso.earlybird 📍 Saigon & Hanoi
Ho Chi Minh, Vietnam
32.6K
Followers
8.52%
Engagement
+2.4%(+771)
7.3
4
STAR KITCHEN ベトナムお土産 🇻🇳- Vietnam souvenir-
@starkitchen_vietnamgift
ベトナム旅行者の定番お土産!バインミーラスク🥖 日本人監修✨2年連続🇻🇳2025年ホーチミン高島屋ギフト部門売上No.1 🥇ホーチミン&ハノイ&ダナンの観光・グルメカフェ情報をお届け✈️個包装・バラマキやすい・軽くて可愛いお土産🌸累計販売80万箱突破|地球の歩き方・るるぶ・まっぷる等掲載
Ho Chi Minh, Vietnam
21.1K
Followers
0.55%
Engagement
+3.0%(+609)
6.7
5
Course by Course
@course.bycourse
📝 An Editorial Food Journal 📍 Saigon 🇻🇳 • Beyond 💌 DM / coursebycourse10@gmail.com ‼️Previously - The Khmer Food Bible
Ho Chi Minh, Vietnam
14.7K
Followers
5.69%
Engagement
+4.0%(+566)
8.2
6
Saigoneer
@saigoneer.en
Your companion in Vietnam since 2013. Tag #wearesaigoneer for a chance to be featured. 📌Xem trang tiếng Việt tại @saigoneer.vn.
Ho Chi Minh, Vietnam
55.3K
Followers
0.49%
Engagement
+0.9%(+473)
5.7
7
Đi Đâu Ăn Đó
@dian.diuongsaigon
ăn ún zui chơi tùm lum từa lưa chỗ
Ho Chi Minh, Vietnam
14.2K
Followers
0.00%
Engagement
+3.4%(+466)
7.9
8
🍎
@hoanganh_apple
Ho Chi Minh, Vietnam
3.3K
Followers
N/A
Engagement
+0.4%(+353)
4.2
9
Nhu Grado
@nhugrado
🕉 Yoga instructor in HCMC & online 📍Meet me at @casamaria.saigon 🥘🍷🥗🍰
Ho Chi Minh, Vietnam
29.6K
Followers
0.51%
Engagement
+1.0%(+307)
6.1
10
tieusanhphaman
@tieusanhphaman
Ho Chi Minh, Vietnam
15.8K
Followers
0.00%
Engagement
+1.8%(+283)
8.0
11
Max McFarlin
@maxmcfarlin
•Let’s share a meal 🍜 •Videos and more⤵️
Ho Chi Minh, Vietnam
99.3K
Followers
2.25%
Engagement
+0.2%(+161)
5.8
12
Peter Cuong Franklin
@petercuongfranklin
First Michelin Star ⭐️ HCMC @anansaigon @potaupho2.0 🍜 📩hello@anansaigon.com
Ho Chi Minh, Vietnam
12.8K
Followers
0.19%
Engagement
+1.1%(+133)
5.7
13
Kim Anh Doan
@herlittlekitchen
Culinary stories and the art of tea Editor @tpot.journal Teacher @away_studio Rescue kittens @purr_nature Make bento @kimochi_cooking 📩 dnkanh@gmail.
Ho Chi Minh, Vietnam
11.3K
Followers
0.69%
Engagement
+1.0%(+114)
6.9
14
Miu Linh
@miulinhmap
Ho Chi Minh, Vietnam
16.5K
Followers
0.00%
Engagement
+0.3%(+58)
5.8
15
Milo hihi
@milohuynhh
(*ˊᵕˋ*) ♡ breath ♡ peace ♡ love ♡ 👩🏻‍🌾 @hung.dalat_ 👁️ @suot.vn
Ho Chi Minh, Vietnam
27.5K
Followers
0.23%
Engagement
+0.2%(+55)
5.6
16
So 🎀
@somaly_ng
@so.beautylab @so.naillab @sopassdo @somalyng.studio 💌 Mail for work : somalyng88@gmail.com
Ho Chi Minh, Vietnam
68.9K
Followers
1.55%
Engagement
+0.1%(+42)
6.9
17
Khô Gà KHA GỒ
@khago.vn
👉🏻Since 2016 Ăn Vặt Thì Cũng Phải Có Gu! Kha Gồ vừa ngon mà lại hợp gu mọi người! Phải thử ngay thôi! ❤️ www.khago.vn
Ho Chi Minh, Vietnam
7.3K
Followers
0.04%
Engagement
+0.5%(+37)
4.9
18
❀ Dân Bích Chương ♛ Foodlover
@danbichchuong
Foodaholic ~ Saigonese 📩 kelsi.bichtran@gmail.com for WORK ☘️ my ⒻⒷ ➲ http://goo.gl/fuUecw ✨ follow Tiktok của mình nha
Ho Chi Minh, Vietnam
4.8K
Followers
N/A
Engagement
+0.7%(+32)
6.7
19
Thuỷ Tạ
@rustica_eiu
🇻🇳 𝐀́ 𝐇𝐚̣̂𝐮 𝟏 𝐐𝐮𝐞𝐞𝐧 𝐎𝐟 𝐓𝐚𝐭𝐭𝐨𝐨 𝟐𝟎𝟐𝟑 🇻🇳 𝑩𝒐𝒓𝒏 𝒊𝒏 𝑺𝒂𝒊𝑮𝒐𝒏 𝑺𝒐𝒖𝒕𝒉𝑺𝒊𝒅𝒆 💙 𝐑𝐮𝐬𝐭𝐢𝐜𝐚 18 💙 #𝐕𝐢𝐞𝐭𝐧𝐚𝐦 🕉️ 𝑩𝒆 𝑯𝒖𝒎𝒃𝒍𝒆 🕉️ #ABG #y2k #fitness
Ho Chi Minh, Vietnam
21.1K
Followers
3.06%
Engagement
+0.1%(+19)
5.1
20
Saigon Social ®
@saigonsocialnyc
Vietnamese comfort food…with a twist By @miss_hailan Dinner: Mon, Wed-Sun 5-10pm Brunch: Sat & Sun 12p-5pm Closed: Tuesday
Ho Chi Minh, Vietnam
28.7K
Followers
0.00%
Engagement
+0.1%(+19)
6.0

About This Instagram Influencer Ranking

Discover the most influential creators in Ho Chi Minh with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.1M potential impressions across all ranked influencers
  • Total Audience: 5.9M followers collectively following these creators
  • Average Engagement Rate: 1.34% - competitive engagement levels
  • Market Coverage: 104 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Ho Chi Minh on Instagram?

VŨ ĐỨC MẠNH (@vuducmanh76) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Ho Chi Minh on Instagram, with +1.5% monthly growth (+25.1K followers).

How many followers did VŨ ĐỨC MẠNH (@vuducmanh76) gain last month?

VŨ ĐỨC MẠNH (@vuducmanh76) gained about 25.1K followers last month (+1.5%).

Who grew more: VŨ ĐỨC MẠNH (@vuducmanh76) or Владлена | твой фитнес-тренер (@vladlenafit)?

VŨ ĐỨC MẠNH (@vuducmanh76) grew more than Владлена | твой фитнес-тренер (@vladlenafit) (25.1K vs 11.1K).

How is Владлена | твой фитнес-тренер (@vladlenafit) performing right now?

Владлена | твой фитнес-тренер (@vladlenafit) is growing at +2.7% (+11.1K) per month, with a Profile Score of 6.1 and average engagement of 1.28%.

How is 𝘾𝙖𝙧𝙧𝙤𝙩 (@carrotdang) performing right now?

𝘾𝙖𝙧𝙧𝙤𝙩 (@carrotdang) is growing at +2.4% (+771) per month, with a Profile Score of 7.3 and average engagement of 8.52%.

How is STAR KITCHEN ベトナムお土産 🇻🇳- Vietnam souvenir- (@starkitchen_vietnamgift) performing right now?

STAR KITCHEN ベトナムお土産 🇻🇳- Vietnam souvenir- (@starkitchen_vietnamgift) is growing at +3.0% (+609) per month, with a Profile Score of 6.7 and average engagement of 0.55%.

How is Course by Course (@course.bycourse) performing right now?

Course by Course (@course.bycourse) is growing at +4.0% (+566) per month, with a Profile Score of 8.2 and average engagement of 5.69%.

Who had the higher percentage growth: Владлена | твой фитнес-тренер (@vladlenafit) or 𝘾𝙖𝙧𝙧𝙤𝙩 (@carrotdang)?

Владлена | твой фитнес-тренер (@vladlenafit) leads (2.7% vs 𝘾𝙖𝙧𝙧𝙤𝙩 (@carrotdang) 2.4%).

What is the absolute follower gain of VŨ ĐỨC MẠNH (@vuducmanh76)?

VŨ ĐỨC MẠNH (@vuducmanh76) gained about 25.1K followers last month (+1.5%).

What is the absolute follower gain of Владлена | твой фитнес-тренер (@vladlenafit)?

Владлена | твой фитнес-тренер (@vladlenafit) gained about 11.1K followers last month (+2.7%).

What is the absolute follower gain of 𝘾𝙖𝙧𝙧𝙤𝙩 (@carrotdang)?

𝘾𝙖𝙧𝙧𝙤𝙩 (@carrotdang) gained about 771 followers last month (+2.4%).

What is the absolute follower gain of STAR KITCHEN ベトナムお土産 🇻🇳- Vietnam souvenir- (@starkitchen_vietnamgift)?

STAR KITCHEN ベトナムお土産 🇻🇳- Vietnam souvenir- (@starkitchen_vietnamgift) gained about 609 followers last month (+3.0%).

What is the absolute follower gain of Course by Course (@course.bycourse)?

Course by Course (@course.bycourse) gained about 566 followers last month (+4.0%).

Is VŨ ĐỨC MẠNH (@vuducmanh76) still a relevant creator?

Yes — VŨ ĐỨC MẠNH (@vuducmanh76) has a Profile Score of 4.9, average engagement of 0.01%, and +1.5% (+25.1K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Vietnam?

The average engagement rate for this category is 1.34%. Generally, rates above 1.6% are considered excellent, while rates above 1.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Ho Chi Minh?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.