Top 20 Healthy Nutrition & Diet from Tampa on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in Tampa, United States of America

325

Expected Reach

5.3M

Total Followers

23.7M

Avg Engagement

1.95%

Audience Analysis

Gender Distribution

Female56%
Male44%

Age Distribution

25-3437.0%
35-4421.3%
18-2421.0%
45-5410.6%

Top Countries

United States of America56.4%
Brazil6.3%
United Kingdom4.1%
Canada3.4%
India2.7%

Top Languages

en76.5%
pt7.2%
es4.6%

Top Cities

Tampa4.5%
New York3.2%
Los Angeles1.8%
New York City0.8%
Chicago0.8%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Dr.Beachgem10
@dr.beachgem10
Peds Emergency doc and mom of four! DrBeachgem@underscoretalent.com Venmo: Beachgem10 Check out my Amazon store front 🌮 PO Box 57 St. Pete, FL 33731
Tampa, United States of America
2.3M
Followers
0.67%
Engagement
+1.6%(+35.8K)
6.3
2
Tiffany Magee
@tiffanyymagee
80 pounds down ❤️ Starting weight: 230 CW: 150 💪 | Tampa, FL 🏝️ Follow on TikTok 🎥 1.9 million ❤️
Tampa, United States of America
651.6K
Followers
1.21%
Engagement
+2.4%(+15.6K)
7.3
3
Ana G Tovar 🇲🇽| food | home | recipes
@anatovarnelson
📍Tampa, FL • mama’ x 5 ➡️ Mexican/Modern recipes• Lifestyle ❤️ ⭐️ Restaurant reviews and collabs ⬇️⬇️ 💌 anatovarnelson@gmail.com
Tampa, United States of America
402.0K
Followers
N/A
Engagement
+3.7%(+14.4K)
8.3
4
Gabrielle Eugenio
@bygabiguedes
Te ensino receitinhas deliciosas e mostro minha rotina Tampa/FL 🇺🇸 📩contact@bygabiguedes.com
Tampa, United States of America
351.8K
Followers
6.42%
Engagement
+4.2%(+14.2K)
6.4
5
𝙆𝙖𝙩𝙞 𝙃𝙚𝙞𝙛𝙣𝙚𝙧
@katiheifner
Healthspan • Conscious Parenting • Crafting Your calm space with a touch of humor 🫶🏻 Hashimotos & breastimplantillness #katiexplant
Tampa, United States of America
157.5K
Followers
0.34%
Engagement
+7.9%(+11.5K)
7.1
6
William Wallace, Ph.D.
@dr.williamwallace
• Director, Product Development & Scientific Affairs • R&D | Quality | Regulatory • Nutrition Science • Health Educator
Tampa, United States of America
329.8K
Followers
1.64%
Engagement
+3.3%(+10.6K)
6.4
7
gianna
@giannahfit
TAMPA🌴⛅️ | 22 @youngla @younglaforher @dfyne.official | @axeandsledge @angelcompetitionbikinis @hummusfit code gi Coaching + Programs Below
Tampa, United States of America
128.0K
Followers
3.56%
Engagement
+6.0%(+7.3K)
8.0
8
Leona
@leonalifts
𝕰𝖗𝖎𝖐𝖆 𝕷𝖊𝖔𝖓𝖆 🇨🇴🇻🇪 📍FL ᴅᴇᴍᴀɴᴅɪɴɢ ᴇᴠᴏʟᴜᴛɪᴏɴ “𝐋𝐄𝐎𝐍𝐀” @minibeastofficial @greenbitesgo 📧 leonalifts777@gmail Links • Training • YouTube
Tampa, United States of America
357.3K
Followers
2.72%
Engagement
+1.6%(+5.8K)
4.5
9
Kate Johnson
@nursekatejohnson
💍 @bennyjohnson ✨ Mama 💗💗🩵🩵 ✨Creator: The 15 Minute Movement ✨Founder: The 100 Day Challenge ✨Health & Wellness ✨Not medical advice - education
Tampa, United States of America
154.2K
Followers
10.56%
Engagement
+3.7%(+5.5K)
8.9
10
Jessica Manges
@injectorjess
AESTHETIC Nurse Practitioner TOP 1% THREAD EXPERT/facial balance Text/Virtual 727 698 8225 Patreon.com/Injectorjess TAMPA FL Owns @luxinjectables
Tampa, United States of America
175.9K
Followers
1.28%
Engagement
+2.9%(+5.0K)
5.0
11
Vince Pitstick
@vince_pitstick
Educating YOU in Functional Nutrition OG Health Coach(18+Years) @vidal_coaching @nuethix_formulations @metabolicmentoruniversity Get Healthy👇🏼
Tampa, United States of America
106.0K
Followers
1.16%
Engagement
+4.7%(+4.8K)
8.5
12
Nashali Alma | Online Coach
@nashalialmaaa
Certified Personal Trainer & Nutritionist | Trauma RN ⬇️ COACHING INQUIRY
Tampa, United States of America
62.0K
Followers
N/A
Engagement
+5.6%(+3.3K)
4.2
13
Zama Benta
@zamabenta.pro
🇵🇹🇷🇴🇧🇸🇺🇸🇳🇱🇩🇪🇦🇹 @dr_alex_💍 🥉⭕️ WOMEN’S PHYSIQUE OLYMPIA 2023 @maxtitaniumsuplementos 🧙 @fabriciopacholok 🦾 @miaguiazevedo
Tampa, United States of America
98.1K
Followers
3.25%
Engagement
+3.3%(+3.1K)
8.2
14
Manik Bedi
@dr.bedifined
📍Tampa, FL 🇺🇸 🏅4D Natural Sculpting⚡/ BBL🍑 🏆Lipo Specialist 🌱Healthy Driven Free Eval Text: 877-682-0064 Medical Director: @tampasurgicalarts
Tampa, United States of America
101.8K
Followers
0.48%
Engagement
+2.4%(+2.4K)
5.9
15
Courtney Hayes
@courthayes_
🌞Holistic Health Coach 🌱mental health | gut health | healthy swaps 📧courtney@allinfluencemgmt.com 🦋start here 👇🏼
Tampa, United States of America
87.2K
Followers
1.63%
Engagement
+2.2%(+1.9K)
7.5
16
Sophie Hall
@sophiesselfies224
6'1 🌟Creator•Muse•Curves Rare Authentic Contradiction @FashionNovaCurve 📍 Tampa Bay ✉️ Email for Collabs
Tampa, United States of America
2.3M
Followers
0.92%
Engagement
+0.1%(+1.8K)
5.6
17
Lucas Gianinni IFBB PRO
@lucasgianinni
▪️Brasil (SP) 🇧🇷- Tampa (FL) 🇺🇸 ▪️Nutricionista - CRN-3 70392 ▪️Classic Physique PRO 🏆 ▪️TLF-LUCAS-15% OFF @tlfapparel ▪️TRANSFORME SEU ABDÔMEN ⬇️
Tampa, United States of America
118.6K
Followers
0.83%
Engagement
+1.5%(+1.7K)
6.3
18
John Gaset
@running_fitness_dude
💪 Strength + Mobility for Runners / Athletes / Life 👨🏻 Dad x 2 | 📍Tampa 📱 Try my fitness app for free👇
Tampa, United States of America
302.8K
Followers
0.70%
Engagement
+0.5%(+1.7K)
6.1
19
Albana/Food Blogger
@uncomplicatedchef
👩‍🍳uncomplicated recipes 📍Tampa, Fl 📸 photography 🎥 creator 🍽 #uncomplicatedcuisine 🤝 #COLLAB ➡️ #foodietribe #feedfeed Secret of life is #butter 🧐
Tampa, United States of America
115.1K
Followers
0.63%
Engagement
+1.4%(+1.5K)
6.5
20
TARYN K ❤️‍🔥
@taryncumbo
do everything in love, for Him † @whatafriendpodcast 📍charlotte, nc 💌: tarynpartnerships@28row.com
Tampa, United States of America
32.3K
Followers
0.00%
Engagement
+4.6%(+1.4K)
8.5

About This Instagram Influencer Ranking

Discover the most influential creators in Tampa with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 5.3M potential impressions across all ranked influencers
  • Total Audience: 23.7M followers collectively following these creators
  • Average Engagement Rate: 1.95% - competitive engagement levels
  • Market Coverage: 325 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, Brazil, United Kingdom
  • Gender Distribution: 56% Female, 44% Male
  • Primary Age Group: 25-34 years (37% of audience)
  • Languages: English, Portuguese, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Tampa on Instagram?

Dr.Beachgem10 (@dr.beachgem10) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in Tampa on Instagram, with +1.6% monthly growth (+35.8K followers).

How many followers did Dr.Beachgem10 (@dr.beachgem10) gain last month?

Dr.Beachgem10 (@dr.beachgem10) gained about 35.8K followers last month (+1.6%).

Who grew more: Dr.Beachgem10 (@dr.beachgem10) or Tiffany Magee (@tiffanyymagee)?

Dr.Beachgem10 (@dr.beachgem10) grew more than Tiffany Magee (@tiffanyymagee) (35.8K vs 15.6K).

How is Tiffany Magee (@tiffanyymagee) performing right now?

Tiffany Magee (@tiffanyymagee) is growing at +2.4% (+15.6K) per month, with a Profile Score of 7.3 and average engagement of 1.21%.

How is Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson) performing right now?

Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson) is growing at +3.7% (+14.4K) per month, with a Profile Score of 8.3 and average engagement of N/A.

How is Gabrielle Eugenio (@bygabiguedes) performing right now?

Gabrielle Eugenio (@bygabiguedes) is growing at +4.2% (+14.2K) per month, with a Profile Score of 6.4 and average engagement of 6.42%.

How is 𝙆𝙖𝙩𝙞 𝙃𝙚𝙞𝙛𝙣𝙚𝙧 (@katiheifner) performing right now?

𝙆𝙖𝙩𝙞 𝙃𝙚𝙞𝙛𝙣𝙚𝙧 (@katiheifner) is growing at +7.9% (+11.5K) per month, with a Profile Score of 7.1 and average engagement of 0.34%.

Who had the higher percentage growth: Tiffany Magee (@tiffanyymagee) or Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson)?

Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson) leads (3.7% vs Tiffany Magee (@tiffanyymagee) 2.4%).

What is the absolute follower gain of Dr.Beachgem10 (@dr.beachgem10)?

Dr.Beachgem10 (@dr.beachgem10) gained about 35.8K followers last month (+1.6%).

What is the absolute follower gain of Tiffany Magee (@tiffanyymagee)?

Tiffany Magee (@tiffanyymagee) gained about 15.6K followers last month (+2.4%).

What is the absolute follower gain of Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson)?

Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson) gained about 14.4K followers last month (+3.7%).

What is the absolute follower gain of Gabrielle Eugenio (@bygabiguedes)?

Gabrielle Eugenio (@bygabiguedes) gained about 14.2K followers last month (+4.2%).

What is the absolute follower gain of 𝙆𝙖𝙩𝙞 𝙃𝙚𝙞𝙛𝙣𝙚𝙧 (@katiheifner)?

𝙆𝙖𝙩𝙞 𝙃𝙚𝙞𝙛𝙣𝙚𝙧 (@katiheifner) gained about 11.5K followers last month (+7.9%).

Is Dr.Beachgem10 (@dr.beachgem10) still a relevant creator?

Yes — Dr.Beachgem10 (@dr.beachgem10) has a Profile Score of 6.3, average engagement of 0.67%, and +1.6% (+35.8K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 1.95%. Generally, rates above 2.3% are considered excellent, while rates above 1.6% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Tampa?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.