Top 20 Healthy Nutrition & Diet from Seattle on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Seattle, United States of America

415

Expected Reach

4.1M

Total Followers

18.8M

Avg Engagement

2.81%

Audience Analysis

Gender Distribution

Female73%
Male27%

Age Distribution

25-3442.0%
18-2422.9%
35-4421.4%
45-546.7%

Top Countries

United States of America56.1%
United Kingdom4.9%
Canada3.9%
India3.0%
Australia2.2%

Top Languages

en86.0%
es6.1%
pt2.8%

Top Cities

Seattle2.9%
Los Angeles2.7%
New York City2.4%
Greater London0.9%
Chicago0.6%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Boyd Brown III
@boydbrown3
▫️Ex Pro Football Player🏈 ▫️Seattle Raised🌧️ 👉🏾ATL Living📍 ➡️ Managed By @locallegendsmp 📧: chefboydbrown@gmail.com 👉🏾 Undrafted Chef Vol 2 Out Now
Seattle, United States of America
1.3M
Followers
0.00%
Engagement
+2.1%(+26.3K)
7.0
2
Shakayla Felice
@shakaylafelice
🥭seasonal plant-forward recipes 📍seattle, wa 💌 collabs@shakaylafelice.com 👇🏾recipes are in my newsletter (link below)
Seattle, United States of America
385.0K
Followers
1.02%
Engagement
+2.3%(+8.7K)
6.9
3
alissa montez
@alissa.montez
📍seattle creator, public speaker, lover girl founder @girltherapyseattle 💌 alissa.montez@gmail.com
Seattle, United States of America
104.3K
Followers
2.16%
Engagement
+6.9%(+6.7K)
8.6
4
Ciera Hudson
@cierahudson
family of 6 ✨sharing everyday moments big & small✨Probably at dance drop off💃 TT 400k+🎞️ ✉️ ciera@illuminatesocial.co shop my daily favorites ⬇️
Seattle, United States of America
382.6K
Followers
0.92%
Engagement
+1.8%(+6.6K)
8.5
5
Nidhi Parmar
@nidhicooksofficial
✨Ft. 🎥@sling @shemaroousa @shemaroome_official ✨Quick, easy & healthy Vegetarian Food ✨ Engineer👩‍💻Gardener 👩‍🌾 Gujarat 🇮🇳⏭Korea 🇰🇷⏭Seattle,USA 🇺🇸
Seattle, United States of America
214.4K
Followers
0.15%
Engagement
+2.8%(+5.9K)
6.8
6
Kayleen Kelly • Professional Organizer
@kayleenkellyorganize
🏡 DeclutterCore® Method ✨ Specializing in Chronic Clutter & ADHD 📍Olympia | Tacoma | Seattle WA ⬇️ DECLUTTER KIT ⬇️
Seattle, United States of America
467.6K
Followers
0.03%
Engagement
+1.1%(+5.0K)
6.5
7
Gay Fat Friend
@gayfatfriend
I’m not your regular gay friend, I’m your gay fat friend! gayfatfriend@gmail.com
Seattle, United States of America
204.2K
Followers
0.00%
Engagement
+2.0%(+4.1K)
7.9
8
Margot Sisson
@zmargotz
Trying to balance my sweet tooth 🍩 A little humor here and there ;) All recipes are in the caption💖
Seattle, United States of America
118.3K
Followers
0.76%
Engagement
+3.5%(+4.0K)
6.8
9
Danielle Breiner
@danishealthyeats
holistic nutritionist & Personal trainer Here to help you fall in love with nourishing yourself 🫶 💌danibreiner@neonroseagency.com links ⬇️
Seattle, United States of America
633.8K
Followers
0.00%
Engagement
+0.6%(+3.5K)
8.0
10
Seattle Foodie | Steven Nguyen
@seattlefoodieadventure
Seattle Food, Hiking, & Beyond! | 🍜🍕🥟🥾🏔️🌲 🏙💧Seattleite 25+ Years! Small Businesses👇🏽
Seattle, United States of America
355.0K
Followers
0.95%
Engagement
+0.8%(+2.8K)
6.9
11
Chef Rouge
@iamchefrouge
Plant Based Private Chef
Seattle, United States of America
142.6K
Followers
13.47%
Engagement
+1.9%(+2.7K)
8.1
12
Melanie Yu Zi Chienn | Wellness & Selfcare
@melanieyu.zc
your wellness safe space 🎧🩰🍵 selfcare & healthy lifestyle certified pilates instructor — 500+ hrs across all apparatus ☁️ seattle 🎀 pr@melyustudio.com
Seattle, United States of America
63.4K
Followers
3.69%
Engagement
+4.3%(+2.6K)
5.1
13
Christa Treat / Flight Attendant ✈️ / NonTox Bestie❤️
@atravelingtreat
Flight Attendant ✈️ | Non-Toxic Mama after my daughter's cancer battle | Healthy swaps, clean travel, real mom life | 📖 LIVE CLEAN ebook ↓
Seattle, United States of America
201.1K
Followers
0.25%
Engagement
+1.2%(+2.4K)
5.8
14
Alexa Johnson
@glowopedia
Exploring beauty around the world ✈️ seattle • tiktok 300k+ Hello@glowopedia.com
Seattle, United States of America
176.9K
Followers
2.40%
Engagement
+1.3%(+2.3K)
7.8
15
ChefSteps
@chefsteps
Helping you cook smarter.
Seattle, United States of America
318.4K
Followers
1.12%
Engagement
+0.7%(+2.2K)
4.6
16
taisha ✨
@youeatlikearabbit
a MAMA + Registered Dietitian NOURISHING my family 🫶✨
Seattle, United States of America
48.6K
Followers
0.00%
Engagement
+4.2%(+1.9K)
7.2
17
Seattle Tasting Twins
@seattletastingtwins
We love food & adventure! Exploring restaurants, hotels & events in Seattle, the PNW, and beyond🍴 All 📸 are ours. ✉️DM for collabs/tastings/stays ❤️
Seattle, United States of America
93.4K
Followers
0.24%
Engagement
+2.1%(+1.9K)
6.4
18
Shaynedonovan Elliott
@travelafterimage
Made in 🇩🇪 More depth. Less noise. documenting love, honestly. @shaynedonovann language is a love code - Marchik Kozyk 🕊️
Seattle, United States of America
75.8K
Followers
1.70%
Engagement
+2.5%(+1.8K)
4.2
19
Vinason Pho Kitchen
@vinasonpho
📍1521 1st Ave S, Seattle @vinasonphosodo 📍2134 Westlake Ave, Seattle 📍6621 S 211th St, Kent 📍22830 NE 8th St, Sammamish 📍499 Urban Plaza Kirkland
Seattle, United States of America
19.5K
Followers
0.21%
Engagement
+9.8%(+1.7K)
6.3
20
Nneka Ogwumike
@nneka
@la_sparks #30 @wnba | @thewnbpa President naija no dey carry last nneka@always-alpha.com
Seattle, United States of America
222.0K
Followers
6.42%
Engagement
+0.7%(+1.6K)
7.8

About This Instagram Influencer Ranking

Discover the most influential creators in Seattle with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 4.1M potential impressions across all ranked influencers
  • Total Audience: 18.8M followers collectively following these creators
  • Average Engagement Rate: 2.81% - competitive engagement levels
  • Market Coverage: 415 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, United Kingdom, Canada
  • Gender Distribution: 73% Female, 27% Male
  • Primary Age Group: 25-34 years (42% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Seattle on Instagram?

Boyd Brown III (@boydbrown3) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Seattle on Instagram, with +2.1% monthly growth (+26.3K followers).

How many followers did Boyd Brown III (@boydbrown3) gain last month?

Boyd Brown III (@boydbrown3) gained about 26.3K followers last month (+2.1%).

Who grew more: Boyd Brown III (@boydbrown3) or Shakayla Felice (@shakaylafelice)?

Boyd Brown III (@boydbrown3) grew more than Shakayla Felice (@shakaylafelice) (26.3K vs 8.7K).

How is Shakayla Felice (@shakaylafelice) performing right now?

Shakayla Felice (@shakaylafelice) is growing at +2.3% (+8.7K) per month, with a Profile Score of 6.9 and average engagement of 1.02%.

How is alissa montez (@alissa.montez) performing right now?

alissa montez (@alissa.montez) is growing at +6.9% (+6.7K) per month, with a Profile Score of 8.6 and average engagement of 2.16%.

How is Ciera Hudson (@cierahudson) performing right now?

Ciera Hudson (@cierahudson) is growing at +1.8% (+6.6K) per month, with a Profile Score of 8.5 and average engagement of 0.92%.

How is Nidhi Parmar (@nidhicooksofficial) performing right now?

Nidhi Parmar (@nidhicooksofficial) is growing at +2.8% (+5.9K) per month, with a Profile Score of 6.8 and average engagement of 0.15%.

Who had the higher percentage growth: Shakayla Felice (@shakaylafelice) or alissa montez (@alissa.montez)?

alissa montez (@alissa.montez) leads (6.9% vs Shakayla Felice (@shakaylafelice) 2.3%).

What is the absolute follower gain of Boyd Brown III (@boydbrown3)?

Boyd Brown III (@boydbrown3) gained about 26.3K followers last month (+2.1%).

What is the absolute follower gain of Shakayla Felice (@shakaylafelice)?

Shakayla Felice (@shakaylafelice) gained about 8.7K followers last month (+2.3%).

What is the absolute follower gain of alissa montez (@alissa.montez)?

alissa montez (@alissa.montez) gained about 6.7K followers last month (+6.9%).

What is the absolute follower gain of Ciera Hudson (@cierahudson)?

Ciera Hudson (@cierahudson) gained about 6.6K followers last month (+1.8%).

What is the absolute follower gain of Nidhi Parmar (@nidhicooksofficial)?

Nidhi Parmar (@nidhicooksofficial) gained about 5.9K followers last month (+2.8%).

Is Boyd Brown III (@boydbrown3) still a relevant creator?

Yes — Boyd Brown III (@boydbrown3) has a Profile Score of 7.0, average engagement of 0.00%, and +2.1% (+26.3K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.81%. Generally, rates above 3.4% are considered excellent, while rates above 2.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Seattle?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.