Top 20 Fitness & Wellness from Pittsburgh on Instagram Influencers by Follower Growth

Last updated: April 02, 2026

Total Fitness & Wellness Influencers in Pittsburgh, United States of America

324

Expected Reach

3.8M

Total Followers

11.9M

Avg Engagement

3.63%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Ali Bilal
@alihealth_1
علي بلال 🇦🇫 2X Mr Olympia 🥈🥈 2X Arnold champ 🥇🥇 New York 🥇 Pittsburgh 🥇 @evoleneofficial @vqfit @fathersons_
Pittsburgh, United States of America
1.7M
Followers
12.75%
Engagement
+2.6%(+43.5K)
8.3
2
amelia
@ameliab.fit
fitness enthusiast | PA @ameliabfit2.0
Pittsburgh, United States of America
531.3K
Followers
1.01%
Engagement
+1.7%(+8.8K)
4.3
3
Your Friends Mom
@your.friends.mom
quiet days & bookish corners glimpses of life from a cozy window
Pittsburgh, United States of America
455.0K
Followers
0.82%
Engagement
+1.6%(+7.4K)
6.6
4
Demi Schweers
@demischweers
📍Pittsburgh Co-founder @irisnutritionco ✨ Sharing my life as an IVF momma who has MS & PCOS with my husband @tom.schweers teamdemiandtom@gersh.com
Pittsburgh, United States of America
397.1K
Followers
28.78%
Engagement
+1.8%(+7.1K)
4.6
5
Tamara Humphries
@firefly.tee
I love you 🫙✨ | Athlete | Gods servant | Content Creator | PA 📍 Paid promos 💌: tamarahumphries07@icloud.com CashApp: $OfficialFirefly |
Pittsburgh, United States of America
99.3K
Followers
5.00%
Engagement
+6.9%(+6.4K)
8.8
6
Mason Elite Basketball
@mason.elite
Basketball Skills Development Pittsburgh PA 📍 AT HOME YOUTH SHOOTING COURSE⬇️
Pittsburgh, United States of America
386.9K
Followers
1.53%
Engagement
+1.3%(+5.1K)
8.1
7
Lauren Hyland
@thelaurenhyland
🪩Life UNTANGLING tools 💀Playful Savage 🤝 Motivational Big Sis 🤘🏼A healed inside always makes better content 🧠Mindset Certified Coach
Pittsburgh, United States of America
57.5K
Followers
0.31%
Engagement
+9.4%(+4.9K)
6.1
8
Dylan Crenshaw
@dylan_crenshaw
23 | Bodybuilding/PL 🐉 Code DYLAN @squeez_me_skinny @anabolic_apparel_ Coach @colossus.clay Meals @cleaneatzkitchen 📍MS↔️PGH
Pittsburgh, United States of America
126.2K
Followers
3.61%
Engagement
+3.2%(+3.9K)
8.2
9
Vana Jaelynn
@vana__baby
A Pittsburgh baby🥰therealavanajaelynn@gmail.com 📩 Vana Jae on Apple Music/Youtube 🎶 MY ONLY IG ACCOUNT 📍
Pittsburgh, United States of America
100.8K
Followers
4.47%
Engagement
+3.9%(+3.8K)
8.1
10
Iris Verbaas | 𝑑𝑎𝑢𝑔ℎ𝑡𝑒𝑟 𝑜𝑓 𝑛𝑎𝑡𝑢𝑟𝑒
@nabalo
𓍊𓋼 earthkind living + a nature-shaped mindset ☼ helping you manifest the life your soul is asking for ☽ 𝑝𝑜𝑢𝑟 𝑎 𝑐𝑢𝑝, 𝑎𝑛𝑑 𝑚𝑒𝑒𝑡 𝑚𝑒 𝑢𝑛𝑑𝑒𝑟 𝑡ℎ𝑒 𝑡𝑟𝑒𝑒𝑠 ↴
Pittsburgh, United States of America
194.0K
Followers
1.74%
Engagement
+1.8%(+3.3K)
7.8
11
Josh Herbert
@joshherbert
Dad to Poppy 👧🏼 Jagger 👦🏼 Rocky 👶🏼 + Nate 🐶 Husband to @abbieherbert_ 👰🏻‍♀️ 📧 TeamJoshHerbert@gersh.com
Pittsburgh, United States of America
537.0K
Followers
1.17%
Engagement
+0.5%(+2.6K)
8.3
12
Desarae Legros
@cooking_comedy_chaos
Alcohol free 💜 Pittsburgher transplanted from the 330 Gordy’s Bestie 🤣 Desaraelegros@gmail.com
Pittsburgh, United States of America
121.9K
Followers
0.06%
Engagement
+1.9%(+2.3K)
6.5
13
Zac Bell
@realzacbell
🛌 Bedtime 9:30 (11:30 on weekends) 🦘 The Goodyear Blimp is my favorite animal ⛳️ @realzacbell on all platforms per my lawyer's request
Pittsburgh, United States of America
42.8K
Followers
5.27%
Engagement
+5.2%(+2.1K)
8.5
14
Dra. Vanessa Pamplona | Otorrinolaringologista no RJ
@otorrinorj
Respirar, dormir e viver melhor! 🏆 Top Of Mind - 2023 e 2024 Especialista em cirurgias nasais - PITTSBURGH 🇺🇸 Agendamento 👇 CRM: 5285524-3 RQE: 19393
Pittsburgh, United States of America
141.7K
Followers
16.10%
Engagement
+1.4%(+2.0K)
6.5
15
Tanner Hall
@tannerhallbjj
🔸No BS Jiu Jitsu Tips 🔸BJJ Black Belt @stoutpgh 💪 @legion Supplements Discount Code: THALL 👇🏻Grab The UNTAPPABLE WHITEBELT Here
Pittsburgh, United States of America
42.0K
Followers
0.00%
Engagement
+4.6%(+1.9K)
7.7
16
Joy Bey Ifbbpro
@joybey_ifbbpro
🏆WELLNESS ⭕️olympian 💅🏽@ndo_nation #ndobarbie 👙 @angelcompetitionbikinis code :Joy15 🛍️ @sexyfitchick412 💃🏾 @posing_with_joybey_ifbbpro
Pittsburgh, United States of America
56.6K
Followers
1.07%
Engagement
+3.4%(+1.9K)
5.6
17
Mrs.BodyType💅🏾
@mrsbodytype
BodyType Shape Wear, LLC
Pittsburgh, United States of America
35.4K
Followers
7.69%
Engagement
+5.4%(+1.8K)
8.0
18
Dominic Brandy
@cancerveggiedoc
MD, author, speaker & integrative oncology physician who uses diet, exercise, herbs, ⬆️sleep & ⬇️stress & detox as a way to combat cancer.
Pittsburgh, United States of America
128.3K
Followers
N/A
Engagement
+1.4%(+1.8K)
5.3
19
BigMike Ely
@ifbbpromikeely
Top Trainer coach/ 2024,2025 IFBB pro masters world champion /2x Olympian/gypsy @center_stage_aesthetics programs for all goals
Pittsburgh, United States of America
52.6K
Followers
0.80%
Engagement
+3.0%(+1.5K)
6.6
20
𝕓𝕦𝕜𝕦
@bukudatdude
pittsburgh 📍
Pittsburgh, United States of America
40.1K
Followers
2.13%
Engagement
+2.7%(+1.0K)
8.6

About This Instagram Influencer Ranking

Discover the most influential creators in Pittsburgh with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 3.8M potential impressions across all ranked influencers
  • Total Audience: 11.9M followers collectively following these creators
  • Average Engagement Rate: 3.63% - above industry average
  • Market Coverage: 324 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through April 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Pittsburgh on Instagram?

Ali Bilal (@alihealth_1) is, as of April 2026, the fastest‑growing Fitness & Wellness creator in Pittsburgh on Instagram, with +2.6% monthly growth (+43.5K followers).

How many followers did Ali Bilal (@alihealth_1) gain last month?

Ali Bilal (@alihealth_1) gained about 43.5K followers last month (+2.6%).

Who grew more: Ali Bilal (@alihealth_1) or amelia (@ameliab.fit)?

Ali Bilal (@alihealth_1) grew more than amelia (@ameliab.fit) (43.5K vs 8.8K).

How is amelia (@ameliab.fit) performing right now?

amelia (@ameliab.fit) is growing at +1.7% (+8.8K) per month, with a Profile Score of 4.3 and average engagement of 1.01%.

How is Your Friends Mom (@your.friends.mom) performing right now?

Your Friends Mom (@your.friends.mom) is growing at +1.6% (+7.4K) per month, with a Profile Score of 6.6 and average engagement of 0.82%.

How is Demi Schweers (@demischweers) performing right now?

Demi Schweers (@demischweers) is growing at +1.8% (+7.1K) per month, with a Profile Score of 4.6 and average engagement of 28.78%.

How is Tamara Humphries (@firefly.tee) performing right now?

Tamara Humphries (@firefly.tee) is growing at +6.9% (+6.4K) per month, with a Profile Score of 8.8 and average engagement of 5.00%.

Who had the higher percentage growth: amelia (@ameliab.fit) or Your Friends Mom (@your.friends.mom)?

amelia (@ameliab.fit) leads (1.7% vs Your Friends Mom (@your.friends.mom) 1.6%).

What is the absolute follower gain of Ali Bilal (@alihealth_1)?

Ali Bilal (@alihealth_1) gained about 43.5K followers last month (+2.6%).

What is the absolute follower gain of amelia (@ameliab.fit)?

amelia (@ameliab.fit) gained about 8.8K followers last month (+1.7%).

What is the absolute follower gain of Your Friends Mom (@your.friends.mom)?

Your Friends Mom (@your.friends.mom) gained about 7.4K followers last month (+1.6%).

What is the absolute follower gain of Demi Schweers (@demischweers)?

Demi Schweers (@demischweers) gained about 7.1K followers last month (+1.8%).

What is the absolute follower gain of Tamara Humphries (@firefly.tee)?

Tamara Humphries (@firefly.tee) gained about 6.4K followers last month (+6.9%).

Is Ali Bilal (@alihealth_1) still a relevant creator?

Yes — Ali Bilal (@alihealth_1) has a Profile Score of 8.3, average engagement of 12.75%, and +2.6% (+43.5K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in United States of America?

The average engagement rate for this category is 3.63%. Generally, rates above 4.4% are considered excellent, while rates above 2.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Pittsburgh?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.