Top 20 Healthy Nutrition & Diet from Pittsburgh on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Pittsburgh, United States of America

166

Expected Reach

1.4M

Total Followers

6.4M

Avg Engagement

2.14%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
amelia
@ameliab.fit
fitness enthusiast | PA @ameliabfit2.0 check out the highlight:)
Pittsburgh, United States of America
621.1K
Followers
0.78%
Engagement
+2.5%(+15.0K)
6.9
2
Tom Schweers
@tom.schweers
Proud dad 👧🏼👶🏽💕 Husband to @demischweers 📧 teamdemiandtom@gersh.com
Pittsburgh, United States of America
121.6K
Followers
5.45%
Engagement
+5.5%(+6.3K)
8.7
3
Dominic Brandy
@cancerveggiedoc
Physician, author of “BEAT BACK CANCER NATURALLY” empowering cancer warriors with integrative health 🍓 and non-warriors to live their healthiest life.
Pittsburgh, United States of America
159.7K
Followers
0.06%
Engagement
+3.4%(+5.2K)
6.5
4
Dra. Vanessa Pamplona | Otorrinolaringologista no RJ
@otorrinorj
Respirar, dormir e viver melhor! 🏆 Top Of Mind - 2023 e 2024 Especialista em cirurgias nasais - PITTSBURGH 🇺🇸 Agendamento 👇 CRM: 5285524-3 RQE: 19393
Pittsburgh, United States of America
163.0K
Followers
6.82%
Engagement
+3.3%(+5.2K)
6.4
5
Stephanie Gigliotti
@stephgigliotti
Family comfort food blogger & crock pot cookbook author ✍️ Pittsburgh native, mom of 3 in Fairhope, AL. 🏖️ Free recipes: StephRealLife.com
Pittsburgh, United States of America
604.7K
Followers
0.12%
Engagement
+0.9%(+5.2K)
6.9
6
Patrick Morrison | Online Fitness Coach
@pj.morrison
Fitness Advice without the BS ❌ I help men & women 30-50 get lean & strong ↓ Working hard but not seeing the results?
Pittsburgh, United States of America
92.7K
Followers
0.07%
Engagement
+2.0%(+1.8K)
5.3
7
Chris Desmond • Hiking • Adventure • Travel
@cdesmondtravel
🌇 Pittsburgh Native | 🌍 Travel 🍺 Summit beers: Rockies to the Alps 🌄 Hiking bucket list inspo 🏞️ 30/63 Nat Parks | Dog Dad 🐶 🎥 Work with me: DM or ⤵️
Pittsburgh, United States of America
41.5K
Followers
1.14%
Engagement
+3.9%(+1.6K)
7.4
8
Axe & Sledge Supplements
@axeandsledge
For the Hardest Workers in the Gym #HWMF Axe’s 8th Birthday Sale Is Live | Code: BDAY For 15% Off Supplements 🥳⚒️
Pittsburgh, United States of America
164.9K
Followers
1.78%
Engagement
+0.8%(+1.2K)
7.4
9
Lelia Belton
@ms_flyshit_only
Health & Beauty Lover 🫶🏾 Owner of @keepinitfly_ & @_flyasfuq I’m Kinda Funny 😄 I’m A BIG DEAL
Pittsburgh, United States of America
44.9K
Followers
0.05%
Engagement
+2.8%(+1.2K)
5.6
10
Dr Thiago Protta
@drthiagoprotta
Médico Ortopedista Cirurgião pé e joelho Especialização Pittsburgh 🇺🇸 e USP Agende pelo link abaixo
Pittsburgh, United States of America
19.0K
Followers
0.54%
Engagement
+6.7%(+1.2K)
7.0
11
Michael Semenza
@bigmikecheats
Pittsburgh, PA @beli_eats: MSemenza @petfriendsco Code: BigMike @commonwealthnutrition Code: Big Mike Just a bodybuilder and his cheat meals
Pittsburgh, United States of America
42.8K
Followers
3.58%
Engagement
+2.7%(+1.1K)
8.0
12
Coach Sarah | Gymnastics Injury Prevention
@splitsandlifts
🤸🏼‍♀️ Helping 9–13 Year Old Gymnasts with College Goals Prevent Injuries 💖 +15 Years Coaching 👇🏼 1:1 Injury Prevention Training
Pittsburgh, United States of America
44.9K
Followers
0.08%
Engagement
+2.1%(+935)
5.2
13
Julie Anna Nedley
@girleatsburgh
Local dive bar menace🎱🍻 I like to eat & talk or write about it “Good food is very often, even most often, simple food” - Anthony Bourdain
Pittsburgh, United States of America
22.6K
Followers
2.02%
Engagement
+4.2%(+909)
7.8
14
Jessi Smith
@jessi.smifff
2025 ATHX & World Fitness Project Team 🥇 @adidas | @frog_grips (JESSI15) | @cbgnutrition | @roka
Pittsburgh, United States of America
194.7K
Followers
3.48%
Engagement
+0.4%(+847)
7.6
15
Barbell Rehab
@barbellrehab
Dr. Michael Mash, DPT, CSCS, BRM CEU-approved courses for rehab/fit pros Strength training IS rehab 👇🏻 Start HERE
Pittsburgh, United States of America
91.4K
Followers
1.62%
Engagement
+0.6%(+554)
5.2
16
Evie Negri-Albert
@drinksbyevie
having fun with good taste pittsburgh, pa ashley@coastlinecreatives.com
Pittsburgh, United States of America
129.5K
Followers
0.94%
Engagement
+0.4%(+508)
6.8
17
Brittany Jaroudi
@jaroudifoodie
👩🏻‍🍳Chef B. Whole Food Plant Based👩🏻‍🌾 ⬇️70+ Pounds | ⬇️High BP| ⬇️ High Cholesterol| ⬇️CRP 🎥Classes, Coaching, Recipes brittany@thejaroudifamily.com
Pittsburgh, United States of America
63.9K
Followers
0.11%
Engagement
+0.7%(+460)
5.7
18
Justine Albert Ifbb Pro
@justinealbert_ifbbpro
Owner Club N.B.T. LLC Owner Just Dance. Athlete -⚒@axeandsledge Code “Justine”
Pittsburgh, United States of America
60.8K
Followers
0.21%
Engagement
+0.5%(+323)
5.8
19
Dad’s Dog & Burger
@dadspgh
THE PLACE TO EAT!! OPEN 10AM-6PM EVERYDAY!! Buy digital gift cards online! Link below! 👇🏼
Pittsburgh, United States of America
9.6K
Followers
2.89%
Engagement
+3.3%(+311)
7.3
20
food4paulrus
@food4paulrus
📍 Pittsburgh 🍽 Restaurants & Cooking Content 💼 Wealth Advisor 📩 DM for features
Pittsburgh, United States of America
23.6K
Followers
0.00%
Engagement
+1.2%(+278)
6.3

About This Instagram Influencer Ranking

Discover the most influential creators in Pittsburgh with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.4M potential impressions across all ranked influencers
  • Total Audience: 6.4M followers collectively following these creators
  • Average Engagement Rate: 2.14% - competitive engagement levels
  • Market Coverage: 166 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Pittsburgh on Instagram?

amelia (@ameliab.fit) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Pittsburgh on Instagram, with +2.5% monthly growth (+15.0K followers).

How many followers did amelia (@ameliab.fit) gain last month?

amelia (@ameliab.fit) gained about 15.0K followers last month (+2.5%).

Who grew more: amelia (@ameliab.fit) or Tom Schweers (@tom.schweers)?

amelia (@ameliab.fit) grew more than Tom Schweers (@tom.schweers) (15.0K vs 6.3K).

How is Tom Schweers (@tom.schweers) performing right now?

Tom Schweers (@tom.schweers) is growing at +5.5% (+6.3K) per month, with a Profile Score of 8.7 and average engagement of 5.45%.

How is Dominic Brandy (@cancerveggiedoc) performing right now?

Dominic Brandy (@cancerveggiedoc) is growing at +3.4% (+5.2K) per month, with a Profile Score of 6.5 and average engagement of 0.06%.

How is Dra. Vanessa Pamplona | Otorrinolaringologista no RJ (@otorrinorj) performing right now?

Dra. Vanessa Pamplona | Otorrinolaringologista no RJ (@otorrinorj) is growing at +3.3% (+5.2K) per month, with a Profile Score of 6.4 and average engagement of 6.82%.

How is Stephanie Gigliotti (@stephgigliotti) performing right now?

Stephanie Gigliotti (@stephgigliotti) is growing at +0.9% (+5.2K) per month, with a Profile Score of 6.9 and average engagement of 0.12%.

Who had the higher percentage growth: Tom Schweers (@tom.schweers) or Dominic Brandy (@cancerveggiedoc)?

Tom Schweers (@tom.schweers) leads (5.5% vs Dominic Brandy (@cancerveggiedoc) 3.4%).

What is the absolute follower gain of amelia (@ameliab.fit)?

amelia (@ameliab.fit) gained about 15.0K followers last month (+2.5%).

What is the absolute follower gain of Tom Schweers (@tom.schweers)?

Tom Schweers (@tom.schweers) gained about 6.3K followers last month (+5.5%).

What is the absolute follower gain of Dominic Brandy (@cancerveggiedoc)?

Dominic Brandy (@cancerveggiedoc) gained about 5.2K followers last month (+3.4%).

What is the absolute follower gain of Dra. Vanessa Pamplona | Otorrinolaringologista no RJ (@otorrinorj)?

Dra. Vanessa Pamplona | Otorrinolaringologista no RJ (@otorrinorj) gained about 5.2K followers last month (+3.3%).

What is the absolute follower gain of Stephanie Gigliotti (@stephgigliotti)?

Stephanie Gigliotti (@stephgigliotti) gained about 5.2K followers last month (+0.9%).

Is amelia (@ameliab.fit) still a relevant creator?

Yes — amelia (@ameliab.fit) has a Profile Score of 6.9, average engagement of 0.78%, and +2.5% (+15.0K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.14%. Generally, rates above 2.6% are considered excellent, while rates above 1.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Pittsburgh?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.