Top 20 Healthy Nutrition & Diet from Orlando on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Orlando, United States of America

820

Expected Reach

8.2M

Total Followers

38.8M

Avg Engagement

2.48%

Audience Analysis

Gender Distribution

Female59%
Male41%

Age Distribution

25-3444.3%
18-2424.2%
35-4419.9%
45-545.2%

Top Countries

United States of America45.5%
Brazil7.4%
United Kingdom4.8%
Venezuela2.7%
India2.6%

Top Languages

en66.8%
es16.4%
pt7.9%

Top Cities

New York City2.7%
Los Angeles1.6%
Orlando0.9%
Buenos Aires0.9%
São Paulo0.8%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Kas Hammer | Fitness Coach
@kassidyhammer
🤍 Helping women go from stuck to… 🌟 Strong | healthy | confident 💎 200+ women transformed
Orlando, United States of America
602.2K
Followers
0.14%
Engagement
+4.8%(+27.7K)
7.3
2
Teagan Orlando
@teagan.kirin
Become your own hero (◡̀_◡́)ᕤ 𝘾𝙤𝙙𝙚 𝙏𝙀𝘼 ⋆ @breathedivinity | @ironrebel | @villagehiddeniniron 👇 helping women build superhero physiques 😸
Orlando, United States of America
412.2K
Followers
4.27%
Engagement
+7.0%(+26.9K)
8.9
3
Rebeca Siqueira
@diaadia.na.america
🌟 Aqui você faz parte da nossa família. Vem viver o dia a dia com a gente em Orlando 🇺🇸 👇🏻 Parcerias e descontos aqui
Orlando, United States of America
1.1M
Followers
0.00%
Engagement
+1.7%(+17.7K)
7.5
4
Kamila Negri | Nutricionista | CRN3 59626
@nutrikamilanegri
🍫 Te ajudo a emagrecer sem proibir nada 🧠 Pós-graduada em Comportamento Alimentar 🌎 +2000 pacientes em +22 países 👇🏻 Comece seu acompanhamento
Orlando, United States of America
255.6K
Followers
1.75%
Engagement
+6.8%(+16.4K)
7.2
5
Grace Wagner Spradlin
@glowingwithgracee
Holistic Nutritionist🌱 Orlando healthy recipes + low-tox living lover of Jesus! 💌 Grace@thearteagency.com
Orlando, United States of America
390.2K
Followers
0.53%
Engagement
+3.6%(+13.7K)
6.6
6
Sierra Hufham
@the_fatgirldiaries
Just a chunky girl living in a skinny world Managed by @StrideTalent Collabs💌 chloe@stride-social.com
Orlando, United States of America
194.1K
Followers
0.00%
Engagement
+4.3%(+7.9K)
8.3
7
Dr. Paulo Carvalho | Hormônios & Longevidade
@drpaulocarvalho
Médico | Saúde Integral & Performance Hormônios • Corpo • Mente • Longevidade Ciência, verdade e cuidado para viver melhor 📅62 99129.3763 🎗CRM-GO 6531
Orlando, United States of America
451.3K
Followers
0.15%
Engagement
+1.7%(+7.5K)
6.0
8
Jeremy Pugh
@jairdoeshair
🌴 𝗟𝗔/𝗡𝗬𝗖 𝗕𝗮𝘀𝗲𝗱 𝗛𝗮𝗶𝗿𝘀𝘁𝘆𝗹𝗶𝘀𝘁 🪩 𝟷.𝟾𝖬 𝗈𝗇 𝖳𝗂𝗄𝗍𝗈𝗄 ⚡️ 𝖳𝗋𝗎𝗌𝗍𝖾𝖽 𝖻𝗒 𝖬𝖨𝖫𝖫𝖨𝖮𝖭𝖲 𝖿𝗈𝗋 𝗁𝖺𝗂𝗋 𝗍𝗁𝖺𝗍 𝗛𝗜𝗧𝗦 ✨ 😁 𝗥𝗘𝗔𝗟 𝗍𝗂𝗉𝗌 + 𝗛𝗢𝗡𝗘𝗦𝗧 𝗉𝗋𝗈𝖽𝗎𝖼𝗍 𝗋𝖾𝖼𝗌 💌 jeremy@epicexecs.co
Orlando, United States of America
1.2M
Followers
0.19%
Engagement
+0.6%(+7.4K)
6.1
9
Personal Trainer | Nutrition & Lifestyle Coach for Women
@sannyamara
Ajudo mulheres a emagrecer sem culpa com mente, treino e nutrição 🎓 10+ anos • especialista em treino feminino • MaraFIT 👇 Comece no desafio gratuito
Orlando, United States of America
232.6K
Followers
0.37%
Engagement
+3.3%(+7.3K)
5.2
10
Cina 🇭🇹
@lifewithcina
Orlando, FL The Luxe Mom TikTok: Lifewithcina Collabs: 📧cina@lifewithcina.com Mgmt: @jakerosenentertainment #orlandoblogger
Orlando, United States of America
521.6K
Followers
2.36%
Engagement
+1.2%(+6.1K)
7.6
11
Valerydelvalle Fitness|Lifestyle Creator
@valerydelvalle
@oxyshred | VALERY10 Progress can be messy & beautiful too 💖 💌valerydelvallecontact@gmail.com FL📍
Orlando, United States of America
91.9K
Followers
0.45%
Engagement
+6.8%(+5.9K)
8.4
12
Alejandra Gonzalez 🇵🇷🇻🇪 Orlando Wellness Creator
@alejandrasanet_
👩🏼‍🤝‍👩🏽 founder @forthegirlsss___ 🩺 chiropractic student ❤️‍🔥 amante de una vida healthy con sazón 💌 alejandra@hermanaagency.com Mealprep Cookbook ↓
Orlando, United States of America
307.6K
Followers
0.15%
Engagement
+1.2%(+3.7K)
5.8
13
Janny Elizabeth Cruz👸🏻
@jannyec
🌷Estilo de vida ✈️Viajes 💄Belleza 👗Outfits ✨Tips 🚗 @turinmotorsrd 🏡 @tcconstruccionesrd 📦 Mi Lista de Amazon ⬇️
Orlando, United States of America
89.9K
Followers
4.18%
Engagement
+4.2%(+3.6K)
7.3
14
Pradip Jamnadas MD (Dr. J)
@pradipjamnadasmd
Interventional Cardiologist Orlando, FL Not medical advice. Always consult your physician.
Orlando, United States of America
239.6K
Followers
0.00%
Engagement
+1.5%(+3.6K)
7.0
15
Dr. Leland Stillman | autoimmune
@stillmanmd
🩺 Helping patients other doctors gave up on 😓 Fatigue, brain fog & autoimmunity 📚 Author |🎙️Podcast | John 10:10 📲 DM “REPAIR” for quiz 👇 Work with me
Orlando, United States of America
145.1K
Followers
0.68%
Engagement
+2.1%(+3.0K)
6.3
16
Kaue Martins De Castro Penhavel
@kau_penhavel
Vegan 🌱 Advertising professional 📣 Gym lover & wellness mindset 💪✨
Orlando, United States of America
38.8K
Followers
14.19%
Engagement
+6.9%(+2.5K)
8.7
17
Luisa Cherubini Mussi - CRM 163.700-SP
@draluisacherubini
Endocrinologia | Emagrecimento com ciência e saúde Menopausa,Lipedema, Remodelação corporal Agende aqui👇🏼Rio preto 17 99617-1143/Limeira-São Paulo
Orlando, United States of America
221.3K
Followers
1.22%
Engagement
+1.1%(+2.3K)
6.9
18
Carissa Galloway, RDN
@carissa_gway
🏃🏼‍♀️ Announcer @rundisney @ironmantri 🍎 Registered Dietitian 📚 Author “Run Walk Eat” 🩷Mom x2 Marathoner x9 🎤Endurance Sports Commentator
Orlando, United States of America
54.9K
Followers
1.33%
Engagement
+4.5%(+2.3K)
6.5
19
Lori Miggins
@lorimiggins
💃 Helping Women Thrive in Midlife + Grief ⚡ Hormone Health • Energy • Fat Loss 🍫 Real Food • No Restrictions Work w/me + Feel Like You Again 👇🏼
Orlando, United States of America
197.7K
Followers
0.09%
Engagement
+1.1%(+2.2K)
6.3
20
Andrew
@andy_alpha_wolf
NPC NQ Masters Classic Physique NPC NQ classic @warrioraesthetics2.0 @coastalcompounds code Andywolf Personal Training Manager Orlando, FL
Orlando, United States of America
215.8K
Followers
0.22%
Engagement
+1.0%(+2.1K)
5.4

About This Instagram Influencer Ranking

Discover the most influential creators in Orlando with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 8.2M potential impressions across all ranked influencers
  • Total Audience: 38.8M followers collectively following these creators
  • Average Engagement Rate: 2.48% - competitive engagement levels
  • Market Coverage: 820 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, Brazil, United Kingdom
  • Gender Distribution: 59% Female, 41% Male
  • Primary Age Group: 25-34 years (44.3% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Orlando on Instagram?

Kas Hammer | Fitness Coach (@kassidyhammer) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Orlando on Instagram, with +4.8% monthly growth (+27.7K followers).

How many followers did Kas Hammer | Fitness Coach (@kassidyhammer) gain last month?

Kas Hammer | Fitness Coach (@kassidyhammer) gained about 27.7K followers last month (+4.8%).

Who grew more: Kas Hammer | Fitness Coach (@kassidyhammer) or Teagan Orlando (@teagan.kirin)?

Kas Hammer | Fitness Coach (@kassidyhammer) grew more than Teagan Orlando (@teagan.kirin) (27.7K vs 26.9K).

How is Teagan Orlando (@teagan.kirin) performing right now?

Teagan Orlando (@teagan.kirin) is growing at +7.0% (+26.9K) per month, with a Profile Score of 8.9 and average engagement of 4.27%.

How is Rebeca Siqueira (@diaadia.na.america) performing right now?

Rebeca Siqueira (@diaadia.na.america) is growing at +1.7% (+17.7K) per month, with a Profile Score of 7.5 and average engagement of 0.00%.

How is Kamila Negri | Nutricionista | CRN3 59626 (@nutrikamilanegri) performing right now?

Kamila Negri | Nutricionista | CRN3 59626 (@nutrikamilanegri) is growing at +6.8% (+16.4K) per month, with a Profile Score of 7.2 and average engagement of 1.75%.

How is Grace Wagner Spradlin (@glowingwithgracee) performing right now?

Grace Wagner Spradlin (@glowingwithgracee) is growing at +3.6% (+13.7K) per month, with a Profile Score of 6.6 and average engagement of 0.53%.

Who had the higher percentage growth: Teagan Orlando (@teagan.kirin) or Rebeca Siqueira (@diaadia.na.america)?

Teagan Orlando (@teagan.kirin) leads (7.0% vs Rebeca Siqueira (@diaadia.na.america) 1.7%).

What is the absolute follower gain of Kas Hammer | Fitness Coach (@kassidyhammer)?

Kas Hammer | Fitness Coach (@kassidyhammer) gained about 27.7K followers last month (+4.8%).

What is the absolute follower gain of Teagan Orlando (@teagan.kirin)?

Teagan Orlando (@teagan.kirin) gained about 26.9K followers last month (+7.0%).

What is the absolute follower gain of Rebeca Siqueira (@diaadia.na.america)?

Rebeca Siqueira (@diaadia.na.america) gained about 17.7K followers last month (+1.7%).

What is the absolute follower gain of Kamila Negri | Nutricionista | CRN3 59626 (@nutrikamilanegri)?

Kamila Negri | Nutricionista | CRN3 59626 (@nutrikamilanegri) gained about 16.4K followers last month (+6.8%).

What is the absolute follower gain of Grace Wagner Spradlin (@glowingwithgracee)?

Grace Wagner Spradlin (@glowingwithgracee) gained about 13.7K followers last month (+3.6%).

Is Kas Hammer | Fitness Coach (@kassidyhammer) still a relevant creator?

Yes — Kas Hammer | Fitness Coach (@kassidyhammer) has a Profile Score of 7.3, average engagement of 0.14%, and +4.8% (+27.7K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.48%. Generally, rates above 3.0% are considered excellent, while rates above 2.0% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Orlando?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.