Top 20 Healthy Nutrition & Diet from Columbus on Instagram Influencers by Follower Growth

Last updated: November 10, 2026

Total Healthy Nutrition & Diet Influencers in Columbus, United States of America

220

Expected Reach

2.1M

Total Followers

9.4M

Avg Engagement

2.47%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Sydnee Cooke
@waystocooke
Your Kitchen Guide I teach the why behind better cooking food science & kitchen education
Columbus, United States of America
485.9K
Followers
1.04%
Engagement
+2.6%(+12.1K)
6.2
2
Molly Thompson
@what_mollymade
busy? same. here’s what’s for dinner🍽️ high-protein recipes your whole fam will eat (with the occasional sweet treat) free weekly meal plans🫡
Columbus, United States of America
731.4K
Followers
0.10%
Engagement
+1.5%(+10.8K)
6.1
3
Elie Tane Ngnewo
@elie_champion
Elie tane Ngnewo I Africandiamond 💎📍NJ I Bodybuilder I ISSA Certified Trainer 🔥 Transforming Ambition into Achievement 💪coach 📩 DM For Paid Promotion
Columbus, United States of America
752.6K
Followers
0.19%
Engagement
+1.0%(+7.4K)
6.7
4
Neil // T1D Made Simple
@thebetes
We are the ONES living with T1D & the ones who love them. Your best T1D year starts here. // New podcast Mon, Wed, Fri.
Columbus, United States of America
68.9K
Followers
1.25%
Engagement
+4.2%(+2.8K)
8.7
5
lilly drucis
@sipsbylilly
• coffee & cocktails (21+) • columbus, oh • let’s collab: lilly@cuagency.co
Columbus, United States of America
68.0K
Followers
14.12%
Engagement
+2.4%(+1.6K)
7.8
6
AJ’s Favorites
@ajs_favorites
Columbus, United States of America
27.8K
Followers
0.36%
Engagement
+6.1%(+1.6K)
7.5
7
Dan - The Food in my Beard
@tfimb
🍴Comfort food twists and mash-ups🍴 🏙: Atlanta (previously Boston&Columbus) 📩: thefoodinmybeard@gmail.com 👇All of my recipes are on my website 👇
Columbus, United States of America
113.5K
Followers
0.20%
Engagement
+0.9%(+1.1K)
6.6
8
Todd Lee M.D.
@toddleemd
IFBB Pro Bodybuilder Medical Doctor & Biochemist Owner: Valhalla Labs ⬇️COACHING⬇️CONSULTS⬇️SUPPS⬇️
Columbus, United States of America
96.0K
Followers
0.55%
Engagement
+1.1%(+1.0K)
7.2
9
Matt Wenning
@wenningstrong
🏆ATWR Powerlifter 🎓MS Biomechanics | PhD Student 🧠Strength Coach: Elite Athletes & Pro Teams 📚Evidence-Based Training & Rehab 👇🏻Programs • Education
Columbus, United States of America
42.0K
Followers
0.00%
Engagement
+2.0%(+825)
6.6
10
TWOGIRLSONECBUS 👯‍♀️
@twogirlsonecbus
👯‍♀️Two girls exploring good eats, cool activities, and hidden gems in Columbus, Ohio and beyond. Email or DM to collab ⬇️ 📧twogirlsonecbus@gmail.com
Columbus, United States of America
52.4K
Followers
0.03%
Engagement
+1.3%(+682)
6.7
11
Nic Hipp-Follweiler | Online Fitness Coach
@nichippfit
Helping women feel STRONG, FUELED & CONFIDENT 💪 ✨ Balanced, science-backed coaching ✨ Ditch the all-or-nothing mindset APPLY for 1:1 Coaching↓
Columbus, United States of America
31.8K
Followers
0.00%
Engagement
+1.7%(+538)
7.5
12
Lee Ann Miller
@leeannmiller
You know what’s beautiful? Food. Your cozy corner on the internet. Real recipes. Hugs. And butter. #joyscouts
Columbus, United States of America
82.8K
Followers
1.07%
Engagement
+0.6%(+461)
7.0
13
Danny
@avishar
www.avisharbarua.com Chef-EO/Seriously Fun-guy 🙈🙉🙊 around @eatatjoyas 🔥🌬 @dineatagni JBFA nom '24 '25 24 in 24 Season 3 TC S18 I Beat Bobby Flay 🥴
Columbus, United States of America
19.5K
Followers
0.45%
Engagement
+2.3%(+442)
8.1
14
Prof. Spira
@prof.spira
Mucusless Diet expert • Author • Jazz musician 24+ years on the mucus-free path Freedom. Peace, Love, and Breath! 📍Current: OH ⇄ CA 🚐 | Start Here↓
Columbus, United States of America
37.0K
Followers
0.46%
Engagement
+1.1%(+414)
6.9
15
Gina | Gluten-Free Vegan Recipes
@healthylittlevittles
Gluten-Free Vegan Recipes • Plant-Based Wellness To Feel Your Best 🌱 Certified Health Coach ✝︎Jesus Follower NEW RECIPE EVERY THURSDAY👇🏻
Columbus, United States of America
80.6K
Followers
0.08%
Engagement
+0.4%(+314)
7.5
16
Ashley Koff RD GLP-1 & Weight Health Expert
@ashleykoffapproved
GLP-1 shot or not — personalized nutrition = Your Best Shot at weight health. 25-yr RD | USA Today bestselling author ↓ Free consult | GLP-1 course
Columbus, United States of America
22.5K
Followers
0.45%
Engagement
+1.3%(+281)
6.0
17
Josh Kosier
@coachkosier
📍Madison, WI -> Personal Trainer 🔐 Owner of @the.hq.madison 💻 Online Fitness Coaching 📱 FaceTime Posing Coach
Columbus, United States of America
16.4K
Followers
0.74%
Engagement
+1.6%(+262)
6.6
18
Jeremy | Columbus Sandwich Expert + Ohio Foodie
@thatsandwichdude
Let me show you what I love about Columbus! 🥪 Lots of sandwiches + foodie stuff 📍 Columbus, OH 💌 DM to collab 📸 + managed by my wife @beclovestoeat
Columbus, United States of America
11.7K
Followers
2.73%
Engagement
+2.2%(+254)
8.1
19
Jaden Lacaria
@jadenlacaria
✨Glory to God 🇵🇷IFBB 212 PRO 🌎Contest Prep Coach |📍DTX 🧬 @evogennutrition JADEN 📚tOSU alumnus, M.S.
Columbus, United States of America
223.6K
Followers
1.79%
Engagement
+0.1%(+190)
6.6
20
Kait | UGC Creator & Strategist
@lovedbykait
Pro UGC Creator & brand content strategist, coach | Living life a little differently✨homeschool mom 📚 #ugccreator Direct email: lovedbykait@gmail.com
Columbus, United States of America
46.6K
Followers
0.06%
Engagement
+0.3%(+138)
4.9

About This Instagram Influencer Ranking

Discover the most influential creators in Columbus with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 2.1M potential impressions across all ranked influencers
  • Total Audience: 9.4M followers collectively following these creators
  • Average Engagement Rate: 2.47% - competitive engagement levels
  • Market Coverage: 220 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Columbus on Instagram?

Sydnee Cooke (@waystocooke) is, as of November 2026, the fastest‑growing Healthy Nutrition & Diet creator in Columbus on Instagram, with +2.6% monthly growth (+12.1K followers).

How many followers did Sydnee Cooke (@waystocooke) gain last month?

Sydnee Cooke (@waystocooke) gained about 12.1K followers last month (+2.6%).

Who grew more: Sydnee Cooke (@waystocooke) or Molly Thompson (@what_mollymade)?

Sydnee Cooke (@waystocooke) grew more than Molly Thompson (@what_mollymade) (12.1K vs 10.8K).

How is Molly Thompson (@what_mollymade) performing right now?

Molly Thompson (@what_mollymade) is growing at +1.5% (+10.8K) per month, with a Profile Score of 6.1 and average engagement of 0.10%.

How is Elie Tane Ngnewo (@elie_champion) performing right now?

Elie Tane Ngnewo (@elie_champion) is growing at +1.0% (+7.4K) per month, with a Profile Score of 6.7 and average engagement of 0.19%.

How is Neil // T1D Made Simple (@thebetes) performing right now?

Neil // T1D Made Simple (@thebetes) is growing at +4.2% (+2.8K) per month, with a Profile Score of 8.7 and average engagement of 1.25%.

How is lilly drucis (@sipsbylilly) performing right now?

lilly drucis (@sipsbylilly) is growing at +2.4% (+1.6K) per month, with a Profile Score of 7.8 and average engagement of 14.12%.

Who had the higher percentage growth: Molly Thompson (@what_mollymade) or Elie Tane Ngnewo (@elie_champion)?

Molly Thompson (@what_mollymade) leads (1.5% vs Elie Tane Ngnewo (@elie_champion) 1.0%).

What is the absolute follower gain of Sydnee Cooke (@waystocooke)?

Sydnee Cooke (@waystocooke) gained about 12.1K followers last month (+2.6%).

What is the absolute follower gain of Molly Thompson (@what_mollymade)?

Molly Thompson (@what_mollymade) gained about 10.8K followers last month (+1.5%).

What is the absolute follower gain of Elie Tane Ngnewo (@elie_champion)?

Elie Tane Ngnewo (@elie_champion) gained about 7.4K followers last month (+1.0%).

What is the absolute follower gain of Neil // T1D Made Simple (@thebetes)?

Neil // T1D Made Simple (@thebetes) gained about 2.8K followers last month (+4.2%).

What is the absolute follower gain of lilly drucis (@sipsbylilly)?

lilly drucis (@sipsbylilly) gained about 1.6K followers last month (+2.4%).

Is Sydnee Cooke (@waystocooke) still a relevant creator?

Yes — Sydnee Cooke (@waystocooke) has a Profile Score of 6.2, average engagement of 1.04%, and +2.6% (+12.1K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.47%. Generally, rates above 3.0% are considered excellent, while rates above 2.0% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Columbus?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.