Top 20 Healthy Nutrition & Diet from London on TikTok Influencers by Follower Growth

Last updated: November 10, 2026

Total Healthy Nutrition & Diet Influencers in London, United Kingdom

168

Expected Reach

2.2M

Total Followers

27.4M

Avg Engagement

6.36%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
cesare
@cesare_shapable
🔥Get lean. Build muscle. Perform better 👉Youtube Channel: @Cesare Pizzelli 👉Follow me on Instagram for the real juice: @Cesare_Shapable Work with me⬇️
London, United Kingdom
719.1K
Followers
4.20%
Engagement
+8.1%(+54.1K)
5.8
2
Lidia Mera
@lidiavmera
📍london 💌: lidia@ightalent.com
London, United Kingdom
1.1M
Followers
8.54%
Engagement
+1.7%(+19.1K)
6.2
3
ALFIE STEINER
@alfiecooks
proper plant-based food 🌱 newsletter: https://open.substack.com/pub/alfiecooks 👨🏻‍🍳 nas@juiced.world 🤝 👇 GET MY COOKBOOK HERE 👇
London, United Kingdom
1.2M
Followers
6.90%
Engagement
+1.1%(+13.1K)
4.8
4
Cathryn
@cathrynlaurawood
Baking Content Creator ✨ Recipe Book Author 🐾 📧 cathrynlaurawood@gmail.com
London, United Kingdom
116.5K
Followers
5.72%
Engagement
+9.1%(+9.8K)
3.7
5
Loz🖤
@lozsykes
Easy recipes and my unfiltered life!✨ 💌sykes.lauren01@gmail.com IG - lozsykes_ Use my code LOZSYKES15 for your Surreal!
London, United Kingdom
70.8K
Followers
7.64%
Engagement
+13.7%(+8.5K)
5.1
6
Dilek Akmergiz
@dilek_fit
📍London 🇬🇧 💪🏼 Daily workout and fitness tips 📌 YouTube:DilekFit Outfit Inspo → @Dilek Akmergiz
London, United Kingdom
282.3K
Followers
4.01%
Engagement
+2.9%(+8.0K)
4.0
7
hayleydenham_fit
@hayleydenham_fit
Welcome to my world besties🥹🤍 @DFYNE & @AYBL ATHLETE || DC: HAYLEY Build & Sculpt - 8 Week Plan is now live👇🏼✨
London, United Kingdom
52.2K
Followers
6.57%
Engagement
+15.6%(+7.1K)
6.1
8
Emily English
@emthenutritionist
Food you WANT to eat Designed by a nutritionist BSc Nutrition
London, United Kingdom
959.6K
Followers
5.75%
Engagement
+0.7%(+6.5K)
6.0
9
Dr Adnan Azad (MD, MPharm)
@doctor.azad
👋🏽 As-salamu alaykum 👨🏽‍⚕️ Longevity Consultant 📚 Medical Doctor & Pharmacist
London, United Kingdom
103.3K
Followers
5.15%
Engagement
+5.1%(+5.0K)
5.3
10
Charlie | Snack Queen 👑
@charlierewilding
let's make a snack...🫒🥒🥕🧚‍♀️ Food Bank Friday 🥫 ✉️ teamrewilding@gmail.com
London, United Kingdom
168.4K
Followers
8.42%
Engagement
+1.9%(+3.1K)
6.5
11
Asma
@simplydiffrent_
📧 Simplydiffrent5@gmail.com 📍London 🇬🇧
London, United Kingdom
192.6K
Followers
6.69%
Engagement
+1.6%(+3.0K)
5.2
12
Alex Light
@alexlight_ldn
★ Body Confidence ★ ED recovery ★ IG: @alexlight_ldn
London, United Kingdom
72.6K
Followers
5.08%
Engagement
+3.9%(+2.8K)
5.7
13
Marcusbrownyeah
@marcusjasonbrown
My coaching school & MOG fragrance below 👇
London, United Kingdom
218.5K
Followers
8.95%
Engagement
+0.9%(+2.0K)
7.5
14
KIRSTY FLETCHER
@kirstyfletcher_
Easy, balanced recipes to help you feel good🤍 Eat better, without the overthinking🤝 Get all my recipes + meal plans on my app⬇️
London, United Kingdom
78.9K
Followers
4.24%
Engagement
+2.3%(+1.8K)
4.6
15
Eat with GG
@ggflavour
"Regular" Portion: Brekky, Lunch, Dinner & Snack Mukbangs 🥢🍴 💌: ggflavourenquiries@gmail.com
London, United Kingdom
1.6M
Followers
4.60%
Engagement
+0.1%(+1.7K)
4.6
16
eats with alia 🍒
@eatswithalia
UK 💿 DJ + full time foodie ✨pistachio princess✨ 💌: tabatha@revoltmanagement.com
London, United Kingdom
80.0K
Followers
10.88%
Engagement
+2.1%(+1.7K)
6.6
17
LUELLA MAY
@luellamayfitness
making running FUN 🙂‍↔️🧚🏼⭐️🫧🌲💖 📧 luellamayfitness@gmail.com @Runna @LSKD LUELLA
London, United Kingdom
66.1K
Followers
11.86%
Engagement
+2.5%(+1.6K)
7.1
18
TheFastFoodie.tv
@thefastfoodie.tv
🍰 Quick, tasty food hacks 🇬🇧 London 💌 hello@thefastfoodie.tv
London, United Kingdom
198.5K
Followers
1.62%
Engagement
+0.8%(+1.6K)
4.9
19
Wanting
@iswanting
⬇️ Free Recipes link ⬇️
London, United Kingdom
76.2K
Followers
6.15%
Engagement
+2.1%(+1.6K)
4.3
20
Flabs
@flabssometimesabs
🍕 The BEST Food Bloggers in KENT 😉 INSTA: @flabssometimesabs 🌍 TRAVELTOK: @FLABS SOMETIMES JETLAGS 📩 BISHOPFOODY@GMAIL.COM 📍 KENT/LONDON
London, United Kingdom
31.7K
Followers
6.92%
Engagement
+5.1%(+1.6K)
6.7

About This TikTok Influencer Ranking

Discover the most influential creators in London with our comprehensive ranking of the top 20 influencers on TikTok who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 2.2M potential impressions across all ranked influencers
  • Total Audience: 27.4M followers collectively following these creators
  • Average Engagement Rate: 6.36% - significantly above industry average
  • Market Coverage: 168 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in London on TikTok?

cesare (@cesare_shapable) is, as of November 2026, the fastest‑growing Healthy Nutrition & Diet creator in London on TikTok, with +8.1% monthly growth (+54.1K followers).

How many followers did cesare (@cesare_shapable) gain last month?

cesare (@cesare_shapable) gained about 54.1K followers last month (+8.1%).

Who grew more: cesare (@cesare_shapable) or Lidia Mera (@lidiavmera)?

cesare (@cesare_shapable) grew more than Lidia Mera (@lidiavmera) (54.1K vs 19.1K).

How is Lidia Mera (@lidiavmera) performing right now?

Lidia Mera (@lidiavmera) is growing at +1.7% (+19.1K) per month, with a Profile Score of 6.2 and average engagement of 8.54%.

How is ALFIE STEINER (@alfiecooks) performing right now?

ALFIE STEINER (@alfiecooks) is growing at +1.1% (+13.1K) per month, with a Profile Score of 4.8 and average engagement of 6.90%.

How is Cathryn (@cathrynlaurawood) performing right now?

Cathryn (@cathrynlaurawood) is growing at +9.1% (+9.8K) per month, with a Profile Score of 3.7 and average engagement of 5.72%.

How is Loz🖤 (@lozsykes) performing right now?

Loz🖤 (@lozsykes) is growing at +13.7% (+8.5K) per month, with a Profile Score of 5.1 and average engagement of 7.64%.

Who had the higher percentage growth: Lidia Mera (@lidiavmera) or ALFIE STEINER (@alfiecooks)?

Lidia Mera (@lidiavmera) leads (1.7% vs ALFIE STEINER (@alfiecooks) 1.1%).

What is the absolute follower gain of cesare (@cesare_shapable)?

cesare (@cesare_shapable) gained about 54.1K followers last month (+8.1%).

What is the absolute follower gain of Lidia Mera (@lidiavmera)?

Lidia Mera (@lidiavmera) gained about 19.1K followers last month (+1.7%).

What is the absolute follower gain of ALFIE STEINER (@alfiecooks)?

ALFIE STEINER (@alfiecooks) gained about 13.1K followers last month (+1.1%).

What is the absolute follower gain of Cathryn (@cathrynlaurawood)?

Cathryn (@cathrynlaurawood) gained about 9.8K followers last month (+9.1%).

What is the absolute follower gain of Loz🖤 (@lozsykes)?

Loz🖤 (@lozsykes) gained about 8.5K followers last month (+13.7%).

Is cesare (@cesare_shapable) still a relevant creator?

Yes — cesare (@cesare_shapable) has a Profile Score of 5.8, average engagement of 4.20%, and +8.1% (+54.1K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United Kingdom?

The average engagement rate for this category is 6.36%. Generally, rates above 7.6% are considered excellent, while rates above 5.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in London?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.