Top 20 Healthy Nutrition & Diet from Glasgow on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Glasgow, United Kingdom

208

Expected Reach

1.2M

Total Followers

5.4M

Avg Engagement

2.82%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Holly Dingwall
@foodieholly
🏆 Scottish food influencer of the year 🏴󠁧󠁢󠁳󠁣󠁴󠁿 foodieholly@hldtalent.com 💌🇬🇧 MY NEW COOKBOOK📚🥹💕👇 & recipes
Glasgow, United Kingdom
755.2K
Followers
0.19%
Engagement
+2.5%(+18.1K)
6.8
2
Ajay Kumar
@ichefajaykumar
📕 I am a storyteller. 🏆 Great British Menu 2024 - Finalist 🥘Chef Patron @swadishbyajaykumar & @grilledbyajaykr 📍Glasgow, Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿
Glasgow, United Kingdom
71.4K
Followers
0.00%
Engagement
+13.6%(+8.5K)
10.0
3
Kimya
@kimyanajafi
@dfyne.official @oneractive @aybl ‘kimya’ @runna ‘kimya’ 💌 kimya@morecreative.co 30 DAY SHRED ↴
Glasgow, United Kingdom
181.5K
Followers
2.04%
Engagement
+2.6%(+4.6K)
8.2
4
Sonya↟Best of Scotland food + travel
@scotlandedit
↠ Best of Scotland ↠ Food, drink, and a bit of travel ↠ 🎥 Run & Gun features with the best. ↠ 🇨🇦 in Scotland ↠Thescotlandedit@gmail.com
Glasgow, United Kingdom
19.7K
Followers
2.81%
Engagement
+11.4%(+2.0K)
5.5
5
Dr. Alaa Hamdan. Aspiring Neurosurgeon - Scientist🧠
@dr_alaahamdan
📍Doctor & Neuroscience Researcher @uofglasgow 🇬🇧 🏆I teach you Research | Medicine | Excellence 💌collab: alaa.hamdan.md@gmail.com 👇🏻 Training
Glasgow, United Kingdom
41.1K
Followers
0.91%
Engagement
+5.0%(+2.0K)
7.8
6
Joshy B
@joshybreviews
Food & culture 🍗 Dm for collabs Brands: joshybreviews@gmail.com
Glasgow, United Kingdom
18.4K
Followers
N/A
Engagement
+9.7%(+1.6K)
8.3
7
Chris 🙌🏼 Glasgow Foodie📍🏴󠁧󠁢󠁳󠁣󠁴󠁿
@_chrisinthekitchen
🤍 easy recipes 🍝 pastaholic 🎥 TikTok - _chrisinthekitchen 📧 citk_@outlook.com
Glasgow, United Kingdom
206.6K
Followers
0.97%
Engagement
+0.8%(+1.6K)
6.9
8
Janice Clyne BSc MSc
@benourishedbynature
🫶🏻creator of The Wellness Hub community 💚wise old sage, aging well and loving life 🌱fermenting, foraging, foodie 👩🏻‍🍳gut health guru & kitchen witch
Glasgow, United Kingdom
54.6K
Followers
0.18%
Engagement
+1.9%(+1.0K)
6.3
9
Izabela Mudlaff
@mudlaffi
• Trener personalny | Technika, postawa, świadome ciało • Szkolę trenerów i prostuję sylwetki • 15 lat doświadczenia 📍Gdynia @carpatree @biowen.eu
Glasgow, United Kingdom
74.7K
Followers
1.10%
Engagement
+1.3%(+965)
6.7
10
Joana V | Online Home Workouts
@joanav.fit
• Fun, Effective Workouts at Home for Busy Women 🇬🇧🇧🇬 • Certified Yoga & Pilates Teacher & PT 📍Glasgow 💪🏻 Join My Online & In Person Classes👇🏻
Glasgow, United Kingdom
54.6K
Followers
5.17%
Engagement
+1.6%(+838)
3.3
11
Vivi Reis
@vivireispsol
✊🏾Vereadora de Belém/PA (PSOL) 🍃Negra, Amazônida, bissexual e feminista ✨Fisioterapeuta e Educadora Popular ☀️Ex-deputada Federal
Glasgow, United Kingdom
62.6K
Followers
4.27%
Engagement
+1.3%(+800)
7.0
12
MOLLY GODFREY⚡️
@mollyfitness_uk
𝑮𝑳𝑨𝑺𝑮𝑶𝑾 𝑾𝒐𝒎𝒆𝒏’𝒔 𝑷𝑻⚡️ Helping beginners get strong, toned & confident 1:1 PT + Saturday Conditioning Class 𝑫𝑴 “𝑺𝑻𝑨𝑹𝑻” 𝒇𝒐𝒓 𝒑𝒓𝒊𝒄𝒆𝒔 + 𝒂 𝒇𝒓𝒆𝒆 𝒄𝒐𝒏𝒔𝒖𝒍𝒕𝒂𝒕𝒊𝒐𝒏
Glasgow, United Kingdom
25.4K
Followers
0.57%
Engagement
+3.1%(+758)
6.4
13
Connor Kilcullen | Womens Weight Loss Expert
@resultswithconnor
🙋🏽‍♀️ Summer Shred Challenge 🙋🏼‍♀️ Lose 28lbs, fit back into old clothes and love having your photo taken ⬇️ Join Priority List for First Access
Glasgow, United Kingdom
31.5K
Followers
1.80%
Engagement
+2.0%(+625)
7.0
14
Chlo 🍒
@chlo_mckernann
4 stone down on MJ ✨ 51K followers on TikTok 🤍 chloeallan@icloud.com
Glasgow, United Kingdom
22.9K
Followers
N/A
Engagement
+2.7%(+605)
8.2
15
Alba Garcia
@thecandlemagic
Traditional Witchcraft 🌿🏴󠁧󠁢󠁳󠁣󠁴󠁿 • Pagan folklore • Ritual craft • Herbal magic ↓ Handcrafted Books of Shadows & ritual tools
Glasgow, United Kingdom
142.6K
Followers
1.65%
Engagement
+0.4%(+576)
6.9
16
Flora Manson
@f.manson
Recipe developer & food writer Food as lust, love, nostalgia, ritual Glasgow, Scotland / Åre, Sweden Recipes below:
Glasgow, United Kingdom
65.3K
Followers
0.07%
Engagement
+0.7%(+465)
7.6
17
Ahmed belkhiri
@ahmedonthgo
I try things 📸 📍Glasgow 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇿🇵🇸 ⬇️Youtube Channel⬇️
Glasgow, United Kingdom
175.1K
Followers
0.26%
Engagement
+0.2%(+436)
6.8
18
K A R A G H H I G G I N S | PT & ONLINE COACH🦋
@karaghhigginss
PT & Online Coach @kazfitnessx @ehplabs_uk ATHLETE |“KARAGH” @proteinworks ATHLETE | ”KARAGH” @supremetan “KARAGH”COLLABS:karaghhiggins@gmail.com
Glasgow, United Kingdom
13.4K
Followers
6.84%
Engagement
+2.5%(+321)
8.3
19
Forkin’ Good Scran | Glasgow Foodie | Recipe Creator
@forkingoodscran
Shona Marie | Scran from my wee kitchen and restaurants in Glasgow 🍝 From the Isle of Lewis 🐑
Glasgow, United Kingdom
8.0K
Followers
1.90%
Engagement
+4.0%(+311)
7.2
20
thenonflyingscotsman
@thenonflyingscotsman
🚂 Flight free travel and slow adventures 🧳 Around the world without flying 📍 Glasgow food and hidden gems 👣 DM for collaborations
Glasgow, United Kingdom
15.3K
Followers
1.93%
Engagement
+2.0%(+308)
8.8

About This Instagram Influencer Ranking

Discover the most influential creators in Glasgow with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.2M potential impressions across all ranked influencers
  • Total Audience: 5.4M followers collectively following these creators
  • Average Engagement Rate: 2.82% - competitive engagement levels
  • Market Coverage: 208 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Glasgow on Instagram?

Holly Dingwall (@foodieholly) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Glasgow on Instagram, with +2.5% monthly growth (+18.1K followers).

How many followers did Holly Dingwall (@foodieholly) gain last month?

Holly Dingwall (@foodieholly) gained about 18.1K followers last month (+2.5%).

Who grew more: Holly Dingwall (@foodieholly) or Ajay Kumar (@ichefajaykumar)?

Holly Dingwall (@foodieholly) grew more than Ajay Kumar (@ichefajaykumar) (18.1K vs 8.5K).

How is Ajay Kumar (@ichefajaykumar) performing right now?

Ajay Kumar (@ichefajaykumar) is growing at +13.6% (+8.5K) per month, with a Profile Score of 10.0 and average engagement of 0.00%.

How is Kimya (@kimyanajafi) performing right now?

Kimya (@kimyanajafi) is growing at +2.6% (+4.6K) per month, with a Profile Score of 8.2 and average engagement of 2.04%.

How is Sonya↟Best of Scotland food + travel (@scotlandedit) performing right now?

Sonya↟Best of Scotland food + travel (@scotlandedit) is growing at +11.4% (+2.0K) per month, with a Profile Score of 5.5 and average engagement of 2.81%.

How is Dr. Alaa Hamdan. Aspiring Neurosurgeon - Scientist🧠 (@dr_alaahamdan) performing right now?

Dr. Alaa Hamdan. Aspiring Neurosurgeon - Scientist🧠 (@dr_alaahamdan) is growing at +5.0% (+2.0K) per month, with a Profile Score of 7.8 and average engagement of 0.91%.

Who had the higher percentage growth: Ajay Kumar (@ichefajaykumar) or Kimya (@kimyanajafi)?

Ajay Kumar (@ichefajaykumar) leads (13.6% vs Kimya (@kimyanajafi) 2.6%).

What is the absolute follower gain of Holly Dingwall (@foodieholly)?

Holly Dingwall (@foodieholly) gained about 18.1K followers last month (+2.5%).

What is the absolute follower gain of Ajay Kumar (@ichefajaykumar)?

Ajay Kumar (@ichefajaykumar) gained about 8.5K followers last month (+13.6%).

What is the absolute follower gain of Kimya (@kimyanajafi)?

Kimya (@kimyanajafi) gained about 4.6K followers last month (+2.6%).

What is the absolute follower gain of Sonya↟Best of Scotland food + travel (@scotlandedit)?

Sonya↟Best of Scotland food + travel (@scotlandedit) gained about 2.0K followers last month (+11.4%).

What is the absolute follower gain of Dr. Alaa Hamdan. Aspiring Neurosurgeon - Scientist🧠 (@dr_alaahamdan)?

Dr. Alaa Hamdan. Aspiring Neurosurgeon - Scientist🧠 (@dr_alaahamdan) gained about 2.0K followers last month (+5.0%).

Is Holly Dingwall (@foodieholly) still a relevant creator?

Yes — Holly Dingwall (@foodieholly) has a Profile Score of 6.8, average engagement of 0.19%, and +2.5% (+18.1K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United Kingdom?

The average engagement rate for this category is 2.82%. Generally, rates above 3.4% are considered excellent, while rates above 2.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Glasgow?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.