Top 20 Healthy Nutrition & Diet from Istanbul on Instagram Influencers by Follower Growth

Last updated: April 03, 2026

Total Healthy Nutrition & Diet Influencers in Istanbul, Turkey

2,583

Expected Reach

50.7M

Total Followers

256.1M

Avg Engagement

1.89%

Audience Analysis

Gender Distribution

Female72%
Male28%

Age Distribution

25-3439.9%
18-2423.0%
35-4420.9%
45-547.5%

Top Countries

Turkey70.5%
India3.7%
Brazil2.0%
Germany2.0%
United States of America1.9%

Top Languages

tr73.1%
en12.9%
ar5.6%

Top Cities

Istanbul23.8%
İzmir5.5%
Ankara4.8%
Antalya3.5%
Bursa2.5%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Noyan Dülek
@noyandlk
International Fitness Creator 🌍 AFAA Group Fitness Representative & Ambassador Founder of NO1 Lifestyle 📩 nyndlk@gmail.com
Istanbul, Turkey
2.6M
Followers
0.06%
Engagement
+3.1%(+78.1K)
3.0
2
Ender Sarac
@haydrendersarac
•Aile Hekimi •Uzman Doktor •Fitoterapi •Ayurveda •Akupuntur •Estetik Medikal •İşyeri Hekimi Uzmanlığı •Getat Uygulayıcısı •info@endersarac.com
Istanbul, Turkey
1.3M
Followers
0.07%
Engagement
+4.4%(+56.3K)
5.7
3
Emrah ilk
@emrah_ilk
🚨Special Eğitimi için Dm
Istanbul, Turkey
1.1M
Followers
0.31%
Engagement
+4.9%(+51.4K)
6.6
4
Sevde Nur Kaya
@sevdenurkaya
•influencer | Food & Lifestyle Mail💌 sevde@tdiletisim.com.tr
Istanbul, Turkey
1.6M
Followers
0.21%
Engagement
+2.7%(+42.9K)
6.0
5
Özge Uysal
@diyetisyenozgeuysal
bilgi için 0553 097 57 15 (whatsapp) Mom of @yulafbeyy
Istanbul, Turkey
462.2K
Followers
2.05%
Engagement
+9.7%(+40.8K)
4.2
6
Ahmet Maranki
@ahmetmaranki
Ahmet MARANKİ -Organik-Helal-Ürünler-Taşlar Topkapı/Üsküdar-İstanbul Yerli ve Milli Üretim info@maranki.com ☎️0212 533 01 33 🛍️
Istanbul, Turkey
838.7K
Followers
0.00%
Engagement
+5.0%(+39.9K)
5.0
7
Nazira Kocatürk
@naziraugur38
evliyim 💍 hayallerim hayatım oldu 🧜🏻‍♀️ 🥰🥰reklam için Dm …Doktoruna danişmadan denemeyin
Istanbul, Turkey
708.6K
Followers
1.94%
Engagement
+5.5%(+36.9K)
7.6
8
Hediye Tepehan
@hediye_tepehan
Denenmiş Tam Ölçülü Tarifler💯 İşbirliği DM📲yagmur@creabbit.com YouTube 👇🏻
Istanbul, Turkey
674.5K
Followers
N/A
Engagement
+5.3%(+33.6K)
3.9
9
Berker Başmanav
@berkerbasmanav
❤️‍🔥 Hoş Geldin Sanal Dostum ✉️ Dijital Projeler tugba@freyatalent.com
Istanbul, Turkey
692.2K
Followers
N/A
Engagement
+4.8%(+31.6K)
4.2
10
Ibrahim Dinç
@chef.ibrahimdinc
Ekşi Maya 🫙 Eğitim 🍞🥖🥯🥐🥨 Danışmalık 🧑‍🍳👨‍💻 @mutfakkitap📲 0552 636 53 03 #istanbul 150.000 + kişinin öğrendiği eğitimler için tıkla!↙️
Istanbul, Turkey
296.6K
Followers
0.00%
Engagement
+9.8%(+26.5K)
7.5
11
Mezig Günlüğü🗒️
@mezigcetinkaya
💬mezigcetinkaya@gmail.com
Istanbul, Turkey
495.4K
Followers
1.66%
Engagement
+5.5%(+25.8K)
7.4
12
Kaan Yarman
@tam_kararinda
Kalori Alacaksan Buna Değecek📚
Istanbul, Turkey
1.9M
Followers
N/A
Engagement
+1.3%(+23.5K)
8.2
13
Bağdagül günerhan
@bababagdagul
Avukat ve fizyoterapist annesi #haşimato #tiroid #lipödem #gluten , menopoz savaşcısı Kilo verme/egzersiz/beslenme tüyolarım (yaş 50)
Istanbul, Turkey
175.4K
Followers
N/A
Engagement
+15.2%(+23.1K)
7.7
14
Neşe’nin Mutfağı👩🏻‍🍳
@nese.mutfaktaa
🍴Yemek / Tarif / Sunum 🤝 İşbirliği için : destek@obuss.com
Istanbul, Turkey
530.6K
Followers
N/A
Engagement
+4.3%(+22.0K)
8.1
15
Ferhat çekmez
@prof.dr.ferhatcekmez
🚼ÇOCUK VE YENIDOĞAN PROFESÖRÜ -MEMORİAL GÖZTEPE( randevu 4447888) -PROF HEALTH A.Ş BŞKN
Istanbul, Turkey
963.6K
Followers
N/A
Engagement
+2.3%(+21.8K)
8.0
16
Akin Saatci
@akin.saatci
Eğitim: Doktora Kinesioloji @uncg MA Health Coaching - Uluslararası @polestarpilatesturkiye eğitimleri 533 135 9406 @bigjoysports indirim kodu:Akın10
Istanbul, Turkey
356.4K
Followers
N/A
Engagement
+5.4%(+18.2K)
6.8
17
Nurgül Kotan
@canfeezam
Mutfakta vakit geçirmeyi seven biri👩‍🍳 Anne,öğretmen ve eş👨‍👩‍👧‍👧👩‍🏫💍 📩canfeezam@gmail.com
Istanbul, Turkey
1.7M
Followers
N/A
Engagement
+1.1%(+18.2K)
6.7
18
Tuğba Parıltı
@gidamuhendisianlatiyor
Gıda Müh,Gıda Güvenliği,Ürün Geliştirme Danışmanı, 📩 gidamuhendisianlatiyor@creatorstation.com Eğitim&Danışmanlık: gidamuhendisianlatiyor@gmail.com
Istanbul, Turkey
955.7K
Followers
2.08%
Engagement
+1.9%(+17.4K)
7.2
19
Erhan Ünal - Online Fitness Koçu
@fit.kultur
Evde her seviye için spor 60 yaş üstü, düşük seviye, normal seviye, pilates… Bilgi alabilir miyim yaz MESAJ AT. ••• 👇 Önemli linkler 👇
Istanbul, Turkey
558.5K
Followers
N/A
Engagement
+2.9%(+15.7K)
8.5
20
Murad Lütfi özay
@beforeafter.club_thecraftsmen
SeattleUSA/Mission:ChangeTheWorld Writer-Aslında Beslenme Founder beforeafter club Nutrition Exercise Music Tıp terk Beslenme eğitiminden devam 🐍🌻
Istanbul, Turkey
163.4K
Followers
0.11%
Engagement
+10.7%(+15.7K)
6.0

About This Instagram Influencer Ranking

Discover the most influential creators in Istanbul with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 50.7M potential impressions across all ranked influencers
  • Total Audience: 256.1M followers collectively following these creators
  • Average Engagement Rate: 1.89% - competitive engagement levels
  • Market Coverage: 2,583 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Turkey, India, Brazil
  • Gender Distribution: 72% Female, 28% Male
  • Primary Age Group: 25-34 years (39.9% of audience)
  • Languages: tr, English, Arabic

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through April 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Istanbul on Instagram?

Noyan Dülek (@noyandlk) is, as of April 2026, the fastest‑growing Healthy Nutrition & Diet creator in Istanbul on Instagram, with +3.1% monthly growth (+78.1K followers).

How many followers did Noyan Dülek (@noyandlk) gain last month?

Noyan Dülek (@noyandlk) gained about 78.1K followers last month (+3.1%).

Who grew more: Noyan Dülek (@noyandlk) or Ender Sarac (@haydrendersarac)?

Noyan Dülek (@noyandlk) grew more than Ender Sarac (@haydrendersarac) (78.1K vs 56.3K).

How is Ender Sarac (@haydrendersarac) performing right now?

Ender Sarac (@haydrendersarac) is growing at +4.4% (+56.3K) per month, with a Profile Score of 5.7 and average engagement of 0.07%.

How is Emrah ilk (@emrah_ilk) performing right now?

Emrah ilk (@emrah_ilk) is growing at +4.9% (+51.4K) per month, with a Profile Score of 6.6 and average engagement of 0.31%.

How is Sevde Nur Kaya (@sevdenurkaya) performing right now?

Sevde Nur Kaya (@sevdenurkaya) is growing at +2.7% (+42.9K) per month, with a Profile Score of 6.0 and average engagement of 0.21%.

How is Özge Uysal (@diyetisyenozgeuysal) performing right now?

Özge Uysal (@diyetisyenozgeuysal) is growing at +9.7% (+40.8K) per month, with a Profile Score of 4.2 and average engagement of 2.05%.

Who had the higher percentage growth: Ender Sarac (@haydrendersarac) or Emrah ilk (@emrah_ilk)?

Emrah ilk (@emrah_ilk) leads (4.9% vs Ender Sarac (@haydrendersarac) 4.4%).

What is the absolute follower gain of Noyan Dülek (@noyandlk)?

Noyan Dülek (@noyandlk) gained about 78.1K followers last month (+3.1%).

What is the absolute follower gain of Ender Sarac (@haydrendersarac)?

Ender Sarac (@haydrendersarac) gained about 56.3K followers last month (+4.4%).

What is the absolute follower gain of Emrah ilk (@emrah_ilk)?

Emrah ilk (@emrah_ilk) gained about 51.4K followers last month (+4.9%).

What is the absolute follower gain of Sevde Nur Kaya (@sevdenurkaya)?

Sevde Nur Kaya (@sevdenurkaya) gained about 42.9K followers last month (+2.7%).

What is the absolute follower gain of Özge Uysal (@diyetisyenozgeuysal)?

Özge Uysal (@diyetisyenozgeuysal) gained about 40.8K followers last month (+9.7%).

Is Noyan Dülek (@noyandlk) still a relevant creator?

Yes — Noyan Dülek (@noyandlk) has a Profile Score of 3.0, average engagement of 0.06%, and +3.1% (+78.1K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Turkey?

The average engagement rate for this category is 1.89%. Generally, rates above 2.3% are considered excellent, while rates above 1.5% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Istanbul?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.