Top 20 Healthy Nutrition & Diet from Istanbul on Instagram Influencers by Follower Growth

Last updated: September 24, 2026

Total Healthy Nutrition & Diet Influencers in Istanbul, Turkey

3,659

Expected Reach

64.5M

Total Followers

324.6M

Avg Engagement

1.73%

Audience Analysis

Gender Distribution

Female74%
Male26%

Age Distribution

25-3440.3%
18-2423.1%
35-4421.6%
45-547.3%

Top Countries

Turkey71.7%
India2.3%
Brazil2.1%
United States of America1.7%
Libya1.6%

Top Languages

tr75.3%
en9.6%
ar5.5%

Top Cities

Istanbul23.9%
İzmir5.9%
Ankara4.3%
Antalya3.4%
Bursa2.7%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Nurgül Kotan
@canfeezam
Mutfakta vakit geçirmeyi seven biri👩‍🍳 Anne,öğretmen ve eş👨‍👩‍👧‍👧👩‍🏫💍 📩canfeezam@gmail.com
Istanbul, Turkey
2.5M
Followers
0.00%
Engagement
+5.2%(+121.2K)
8.6
2
Ece Taser
@ecemtaser
💌info@ecemtaser.com
Istanbul, Turkey
1.1M
Followers
0.00%
Engagement
+9.3%(+92.8K)
7.5
3
Mehmet Barış Muslu
@barismusluofficial
English: @barismuslu.english Örnekler: @barismuslu_nf 📞0(532) 431 91 40 @NeuroFormat Kurucu🏫Michigan Tech B.Sc - Koç MBA 📕Yasal: Tedavi amacı taşımaz
Istanbul, Turkey
3.5M
Followers
0.05%
Engagement
+1.9%(+65.9K)
6.3
4
Fizyoterapist Eren Mehmet BOZOĞLU
@erenmehmetbozoglu
🩻 @atlasterapi® | ☎️ 0(212) 909 34 33 🥼İşitme Kaybı, Migren, Vertigo, Tinnitus, Meniere, Bel-Boyun Ağrıları, Diş Sıkma, Skolyoz, Fibromiyalji
Istanbul, Turkey
2.4M
Followers
0.00%
Engagement
+2.5%(+58.4K)
8.1
5
Emrah ilk
@emrah_ilk
🚨Special Eğitimi için Dm
Istanbul, Turkey
1.4M
Followers
0.31%
Engagement
+3.7%(+49.2K)
7.7
6
Oktay Aymelek
@chefoktayusta
Chef OKTAY USTA🇹🇷 Turkish Cuisine 📺 Aşçı | Sunucu | Yazar | Jüri İşbirliği & Reklam contact.cheffoktayusta@gmail.com YouTube Kanalım ⬇️
Istanbul, Turkey
2.2M
Followers
1.06%
Engagement
+2.3%(+48.5K)
6.6
7
BÜŞRA 🇹🇷
@busraa.1984
YEMEK VE TATLI tarifleri VİDEOLARIMI PAYLAŞMAK YASAK ❌
Istanbul, Turkey
1.4M
Followers
0.00%
Engagement
+3.4%(+46.5K)
8.3
8
Hediye Tepehan
@hediye_tepehan
Denenmiş Tam Ölçülü Tarifler💯 İşbirliği DM📲 👉🏻05386974735 📩 hadiyetepehan@icloud.com YouTube👇🏻
Istanbul, Turkey
903.4K
Followers
0.00%
Engagement
+4.4%(+38.2K)
3.9
9
Noyan Dülek
@noyandlk
International Fitness Creator 🌍 AFAA Group Fitness Representative & Ambassador Founder of NO1 Lifestyle 📩 info@noyandulek.com
Istanbul, Turkey
2.8M
Followers
0.19%
Engagement
+1.4%(+38.1K)
6.4
10
Ferda Uslu
@fermentemutfagim
Ferda Uslu | Fermente Mutfağım Kurucusu 11. yıl. Bütünsel iyilik. Fermente Gıda•Doğal Bakım•Kozmik Mutfak Kitap|Eğitim #11YIL Ürünler 👇
Istanbul, Turkey
770.6K
Followers
0.06%
Engagement
+3.2%(+23.7K)
6.0
11
Neşe’nin Mutfağı👩🏻‍🍳
@nese.mutfaktaa
🍴Yemek / Tarif / Sunum 🤝 İşbirliği için : destek@obuss.com
Istanbul, Turkey
530.6K
Followers
N/A
Engagement
+4.3%(+22.0K)
8.1
12
Dr. Levent Abacı
@dr.leventabaci
Medikal Estetik 📱+90 541 529 66 77⠀⠀⠀⠀
Istanbul, Turkey
629.0K
Followers
0.00%
Engagement
+3.6%(+21.7K)
5.2
13
Erhan Ünal - Online Fitness Koçu
@fit.kultur
Evde her seviye için spor 60 yaş üstü, düşük seviye, normal seviye, pilates… Bilgi alabilir miyim yaz MESAJ AT. ••• 👇 Önemli linkler 👇
Istanbul, Turkey
684.8K
Followers
0.00%
Engagement
+3.1%(+20.9K)
8.8
14
Sevde Nur Kaya
@sevdenurkaya
•influencer | Food & Lifestyle Mail💌 sevde@tdiletisim.com.tr
Istanbul, Turkey
1.7M
Followers
0.21%
Engagement
+1.2%(+20.2K)
6.5
15
Nazira Kocatürk
@naziraugur38
evliyim 💍 hayallerim hayatım oldu 🧜🏻‍♀️ 🥰🥰reklam için Dm . Hikayeme bak hep temizlik tarifi. Özbek yemekleri
Istanbul, Turkey
823.3K
Followers
0.60%
Engagement
+2.4%(+19.1K)
6.7
16
Ece Birinci | Gıda Mühendisi | Sağlıklı Beslenme
@neyemeliyizzz
Gıdaları birlikte inceliyoruz! Hacettepe Gıda Mühendisi gözüyle • Takviye 🔬Etiket okuma & Tarifler 🥙 • Kozmetik neyemeliyizzz@outlook.com 💌
Istanbul, Turkey
358.5K
Followers
0.69%
Engagement
+5.2%(+17.8K)
4.0
17
Uzm.Dr Fatih Güven
@uzm.drfatihguven
Medikal Estetik Botoks Dolgu Mezoterapi ☎️: 0532 054 68 93 Barbaros mah Ak Zambak Sokak uphill towers A blok kat9 no 49Atasehir İSTANBUL
Istanbul, Turkey
207.1K
Followers
0.00%
Engagement
+8.8%(+16.8K)
6.2
18
Şeyda Demir
@seydaademir
Bütün olay storylerde ⬆️ Bir Doktor Bir Avukat Kızlara Sahip Anne Mottomuz:Temizlik,Düzen,Bakım
Istanbul, Turkey
311.7K
Followers
0.00%
Engagement
+5.7%(+16.8K)
7.5
19
Pelin Suade
@pelinsuade
BEN SUSTUĞUM ANDA BENİM VEKİLİM KONUŞUR 🤲
Istanbul, Turkey
187.4K
Followers
0.00%
Engagement
+9.3%(+16.0K)
6.1
20
Masoud
@mahdi_zatparvar
International Bodybuilding coach 2x World Classic Bodybuilding Overall Champion in 2012-13 & NPC muscle contest 2014 @physique.pro.family
Istanbul, Turkey
237.3K
Followers
3.04%
Engagement
+7.2%(+15.9K)
6.2

About This Instagram Influencer Ranking

Discover the most influential creators in Istanbul with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 64.5M potential impressions across all ranked influencers
  • Total Audience: 324.6M followers collectively following these creators
  • Average Engagement Rate: 1.73% - competitive engagement levels
  • Market Coverage: 3,659 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Turkey, India, Brazil
  • Gender Distribution: 74% Female, 26% Male
  • Primary Age Group: 25-34 years (40.3% of audience)
  • Languages: tr, English, Arabic

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Istanbul on Instagram?

Nurgül Kotan (@canfeezam) is, as of September 2026, the fastest‑growing Healthy Nutrition & Diet creator in Istanbul on Instagram, with +5.2% monthly growth (+121.2K followers).

How many followers did Nurgül Kotan (@canfeezam) gain last month?

Nurgül Kotan (@canfeezam) gained about 121.2K followers last month (+5.2%).

Who grew more: Nurgül Kotan (@canfeezam) or Ece Taser (@ecemtaser)?

Nurgül Kotan (@canfeezam) grew more than Ece Taser (@ecemtaser) (121.2K vs 92.8K).

How is Ece Taser (@ecemtaser) performing right now?

Ece Taser (@ecemtaser) is growing at +9.3% (+92.8K) per month, with a Profile Score of 7.5 and average engagement of 0.00%.

How is Mehmet Barış Muslu (@barismusluofficial) performing right now?

Mehmet Barış Muslu (@barismusluofficial) is growing at +1.9% (+65.9K) per month, with a Profile Score of 6.3 and average engagement of 0.05%.

How is Fizyoterapist Eren Mehmet BOZOĞLU (@erenmehmetbozoglu) performing right now?

Fizyoterapist Eren Mehmet BOZOĞLU (@erenmehmetbozoglu) is growing at +2.5% (+58.4K) per month, with a Profile Score of 8.1 and average engagement of 0.00%.

How is Emrah ilk (@emrah_ilk) performing right now?

Emrah ilk (@emrah_ilk) is growing at +3.7% (+49.2K) per month, with a Profile Score of 7.7 and average engagement of 0.31%.

Who had the higher percentage growth: Ece Taser (@ecemtaser) or Mehmet Barış Muslu (@barismusluofficial)?

Ece Taser (@ecemtaser) leads (9.3% vs Mehmet Barış Muslu (@barismusluofficial) 1.9%).

What is the absolute follower gain of Nurgül Kotan (@canfeezam)?

Nurgül Kotan (@canfeezam) gained about 121.2K followers last month (+5.2%).

What is the absolute follower gain of Ece Taser (@ecemtaser)?

Ece Taser (@ecemtaser) gained about 92.8K followers last month (+9.3%).

What is the absolute follower gain of Mehmet Barış Muslu (@barismusluofficial)?

Mehmet Barış Muslu (@barismusluofficial) gained about 65.9K followers last month (+1.9%).

What is the absolute follower gain of Fizyoterapist Eren Mehmet BOZOĞLU (@erenmehmetbozoglu)?

Fizyoterapist Eren Mehmet BOZOĞLU (@erenmehmetbozoglu) gained about 58.4K followers last month (+2.5%).

What is the absolute follower gain of Emrah ilk (@emrah_ilk)?

Emrah ilk (@emrah_ilk) gained about 49.2K followers last month (+3.7%).

Is Nurgül Kotan (@canfeezam) still a relevant creator?

Yes — Nurgül Kotan (@canfeezam) has a Profile Score of 8.6, average engagement of 0.00%, and +5.2% (+121.2K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Turkey?

The average engagement rate for this category is 1.73%. Generally, rates above 2.1% are considered excellent, while rates above 1.4% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Istanbul?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.