Top 20 Healthy Nutrition & Diet from Thailand on TikTok Influencers by Follower Growth

Last updated: June 05, 2026

Total Healthy Nutrition & Diet Influencers in Thailand

1,390

Expected Reach

12.5M

Total Followers

198.6M

Avg Engagement

10.74%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
เมพรีมายา☀️🌙 (ช่องจริง)
@may.primaya
ติดต่องานรีวิว 👉🏻@mayprimaya.work หรือโทร 0626459653 K. ไอคิว ❌ไม่อนุญาตให้ดูดคลิป❌
Bangkok, Thailand
5.9M
Followers
10.37%
Engagement
+2.6%(+151.3K)
5.8
2
William Li
@wiilliamli
👑FOLLOW TO GET SHREDDED TOGETHER KING 👑 Where I've Been⬇️
Thailand
3.8M
Followers
7.32%
Engagement
+4.1%(+150.3K)
5.8
3
ppnaravit
@ppnaravitt
Ig ppnaravit
Thailand
4.0M
Followers
29.83%
Engagement
+2.5%(+97.0K)
9.7
4
redleafranch
@redleafranch
✨💛 ABUNDANCE 💛✨ Youtube @redleafranch Insta @redleafranch
Thailand
3.7M
Followers
15.73%
Engagement
+2.0%(+72.0K)
6.4
5
ATp
@atpgunatpgun
IG⭐️gun_atthaphan
Phuket, Thailand
957.2K
Followers
32.95%
Engagement
+4.6%(+42.2K)
8.8
6
🍒 PUNPUN SUTATTA 🍒
@ppunpun_sutatta
ปันปัน สุทัตตา คนดีคนเดิม 🤍 @punpun.matcha 🍵 IG: punpun_sutatta For work- LINE OA : @punpun.sutatta
Vantaa, Thailand
2.0M
Followers
6.30%
Engagement
+1.8%(+36.1K)
4.2
7
นนท์เนส พ่อค้าก๋วยเตี๋ยว
@non6969
ร้านเล็กๆที่พยายามสร้างตัวตนบนโลกออนไลน์ ฝากกดติดตามด้วยนะครับ T.066-106-7641
Thailand
78.4K
Followers
3.57%
Engagement
+63.6%(+30.5K)
5.2
8
sordorstyle
@sordorstyle
🩵เม็ดตุ๊บ เปลี่ยนชีวิต พลิกชีวิต ไม่เชื่อลอง!!!
Yamagata, Thailand
4.9M
Followers
6.27%
Engagement
+0.6%(+28.5K)
6.7
9
ฉันมีนามว่าอีเย็นฉันเป็นนางทาส
@ruchaneekorn_2540
ติดต่องานรีวิวID blue052540 ไม่รับงานรีวิวเมคผลลัพธุ์ สนใจคากิเลาะติดต่อ @🐷เจ้พลอยหมูสดนครปฐม🐷
Thailand
427.9K
Followers
8.20%
Engagement
+6.9%(+27.8K)
6.7
10
สล็อตแตกดีวันนี้
@haritsuuu_fans.jp
No bio yet
Thailand
100.0K
Followers
93.05%
Engagement
+36.9%(+27.0K)
4.6
11
เมย์ที่ไม่ใช่แววตาอ่ะ
@may_mw
IG:mymay_xx ติดต่องานรีวิวสินค้า DM
Thailand
321.4K
Followers
15.58%
Engagement
+7.5%(+22.4K)
4.1
12
พยาบาลอัญ
@aunnyc
🏆Top6 TikTok Awards 2025 : Education Creator of the Year ติดต่องาน Line : @Aunnyc (คุณเต้ ผจก) หรือกดลิงค์👇🏻
Thailand
2.1M
Followers
5.05%
Engagement
+1.0%(+20.8K)
4.5
13
แม่ฝ้ายคาวาอิ8ริ้ว
@faiicawaii2456_8
✅โรงงาน🕋.รับผลิตครีมซองวิตซีกาแฟไฟเบอร์สบู่ ครีม อาหารเสริม สอนยิงแอดครบวงจรระบบtiktok @faiicawaii
Thailand
1.4M
Followers
2.05%
Engagement
+1.2%(+16.5K)
2.5
14
ⓃⒺⓌ ❾❹ (1.5M)
@newwcrp94
ร้านหมึกโวยวาย อยู่ตลาดอินดี้ดาวคะนอง ติดต่องาน FB👇🏻 เจ้าของร้าน หมึกโวยวาย
Thailand
1.5M
Followers
1.86%
Engagement
+1.0%(+15.1K)
2.3
15
มินมินช็อป88
@ceo.mintrako
SUPER TOP CREATOR Teir Thailand 🇹🇭🏆 ติดต่องาน ID:minminshop88
Thailand
877.5K
Followers
0.72%
Engagement
+1.7%(+15.1K)
4.5
16
TRY ME Homemade Bakery
@kothathornck
สั่งเค้ก เพจเฟชบุ๊ค: TRY ME Homemade Bakery
Thailand
291.3K
Followers
7.35%
Engagement
+5.4%(+14.9K)
7.2
17
Mintra
@tawan.mintra
รับรีวิว เทรนออกกำลังกายปรับการกิน แอดไลน์ (ไม่อนุญาตให้นำคลิปไปใช้ปรับ 50,000)
Thailand
255.7K
Followers
5.50%
Engagement
+5.8%(+13.9K)
5.1
18
Zerosick
@zerosickth
แหล่งรวมความรู้ทางด้านสุขภาพ ที่จะช่วยให้คุณ“ป่วยเป็นศูนย์”
Thailand
167.3K
Followers
4.27%
Engagement
+8.8%(+13.5K)
3.2
19
เจ้าหญิงกบ❤️
@yeeyeehtay0113
🙏❤️ครอบครัวสายฮา💝🙏 ❤️รับงานรีวิวค่ะ: LINE👉 0634726192
Thailand
9.3M
Followers
7.06%
Engagement
+0.1%(+10.6K)
4.8
20
Muaylek🙊🪐
@muaylek289
ขอบคุณที่ติดตามงับ ไม่ใช่ ตท ดูดคลิป ❌ ปรับ 60,000 ❌ สนใจปรึกษา@105qgukl คลิ๊ก👇
Thailand
772.2K
Followers
14.34%
Engagement
+1.4%(+10.4K)
8.3

About This TikTok Influencer Ranking

Discover the most influential creators in Thailand with our comprehensive ranking of the top 20 influencers on TikTok who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 12.5M potential impressions across all ranked influencers
  • Total Audience: 198.6M followers collectively following these creators
  • Average Engagement Rate: 10.74% - significantly above industry average
  • Market Coverage: 1,390 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through June 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Thailand on TikTok?

เมพรีมายา☀️🌙 (ช่องจริง) (@may.primaya) is, as of June 2026, the fastest‑growing Healthy Nutrition & Diet creator in Thailand on TikTok, with +2.6% monthly growth (+151.3K followers).

How many followers did เมพรีมายา☀️🌙 (ช่องจริง) (@may.primaya) gain last month?

เมพรีมายา☀️🌙 (ช่องจริง) (@may.primaya) gained about 151.3K followers last month (+2.6%).

Who grew more: เมพรีมายา☀️🌙 (ช่องจริง) (@may.primaya) or William Li (@wiilliamli)?

เมพรีมายา☀️🌙 (ช่องจริง) (@may.primaya) grew more than William Li (@wiilliamli) (151.3K vs 150.3K).

How is William Li (@wiilliamli) performing right now?

William Li (@wiilliamli) is growing at +4.1% (+150.3K) per month, with a Profile Score of 5.8 and average engagement of 7.32%.

How is ppnaravit (@ppnaravitt) performing right now?

ppnaravit (@ppnaravitt) is growing at +2.5% (+97.0K) per month, with a Profile Score of 9.7 and average engagement of 29.83%.

How is redleafranch (@redleafranch) performing right now?

redleafranch (@redleafranch) is growing at +2.0% (+72.0K) per month, with a Profile Score of 6.4 and average engagement of 15.73%.

How is ATp (@atpgunatpgun) performing right now?

ATp (@atpgunatpgun) is growing at +4.6% (+42.2K) per month, with a Profile Score of 8.8 and average engagement of 32.95%.

Who had the higher percentage growth: William Li (@wiilliamli) or ppnaravit (@ppnaravitt)?

William Li (@wiilliamli) leads (4.1% vs ppnaravit (@ppnaravitt) 2.5%).

What is the absolute follower gain of เมพรีมายา☀️🌙 (ช่องจริง) (@may.primaya)?

เมพรีมายา☀️🌙 (ช่องจริง) (@may.primaya) gained about 151.3K followers last month (+2.6%).

What is the absolute follower gain of William Li (@wiilliamli)?

William Li (@wiilliamli) gained about 150.3K followers last month (+4.1%).

What is the absolute follower gain of ppnaravit (@ppnaravitt)?

ppnaravit (@ppnaravitt) gained about 97.0K followers last month (+2.5%).

What is the absolute follower gain of redleafranch (@redleafranch)?

redleafranch (@redleafranch) gained about 72.0K followers last month (+2.0%).

What is the absolute follower gain of ATp (@atpgunatpgun)?

ATp (@atpgunatpgun) gained about 42.2K followers last month (+4.6%).

Is เมพรีมายา☀️🌙 (ช่องจริง) (@may.primaya) still a relevant creator?

Yes — เมพรีมายา☀️🌙 (ช่องจริง) (@may.primaya) has a Profile Score of 5.8, average engagement of 10.37%, and +2.6% (+151.3K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Thailand?

The average engagement rate for this category is 10.74%. Generally, rates above 12.9% are considered excellent, while rates above 8.6% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Thailand?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.