Top 20 Healthy Nutrition & Diet from Sweden on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Sweden

1,986

Expected Reach

17.6M

Total Followers

78.1M

Avg Engagement

2.93%

Audience Analysis

Gender Distribution

Female71%
Male29%

Age Distribution

25-3442.5%
18-2426.9%
35-4418.2%
45-545.9%

Top Countries

Sweden46.7%
United States of America9.0%
United Kingdom3.4%
Germany3.2%
Spain2.2%

Top Languages

sv48.7%
en32.4%
ar4.9%

Top Cities

Stockholm11.7%
Gothenburg4.1%
Malmö1.2%
Greater London0.9%
Uppsala0.5%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Kind Patches™
@kind.patches
Wellness, made easy. No pills. No powders. Just patches. Also available at @target @cvspharmacy @walmart @superdrug @bootsuk Ovuli is now LIVE ↓💜
Sweden
386.7K
Followers
0.04%
Engagement
+5.9%(+21.4K)
5.1
2
مع هند أطيب
@choco_w3
C👨‍🍳hef DM مفتوح للتعاون 📩 رابط اليوتيوب 🔗
Sweden
428.6K
Followers
0.00%
Engagement
+5.0%(+20.4K)
8.3
3
Mariana Correa Dermatologista Brasília
@dramaricorrea
Médica Dermatologista SBD Palestrante Internacional Técnica Embelezamento MC:natural e elegante Amor+Fé Speaker Clique⤵️
Stockholm, Sweden
408.0K
Followers
0.13%
Engagement
+5.1%(+19.9K)
7.1
4
Lotta | Travel, Medicine and Adventures
@explorewithlotta
My travel diary ✈️🌍 Doctor & explorer 🩺 Join me on side quests, chasing grandma lore
Sweden
137.9K
Followers
1.20%
Engagement
+15.8%(+18.8K)
8.0
5
FITNESS & HEALTH MOTIVATION 🕊️
@motivgals
💌 message for promos 🍑 gym motivation & glute workouts 🌸 not impersonating anyone 💬 all rights to original owners
Sweden
133.4K
Followers
20.49%
Engagement
+8.7%(+10.7K)
6.9
6
Tora Olsson | Creative Food Creator
@toraflorafood
Helping you create edible art through molecular gastronomy & creative cooking 👨🏽‍🍳 Join my online course ⬇️
Sweden
435.2K
Followers
0.42%
Engagement
+2.2%(+9.5K)
6.4
7
Manuela Kjeilen
@passionforbaking
Norwegian baker 🇳🇴 Scandinavian style baking. My number one focus is taste. 🍒 Recipes, baking app & books ⬇️
Sweden
1.7M
Followers
0.06%
Engagement
+0.6%(+9.2K)
5.8
8
Laven Mokri
@foodbylaven
📍Stockholm, Sweden 📕 Författare till kokboken - I mitt kurdiska kök
Stockholm, Sweden
102.0K
Followers
1.37%
Engagement
+9.0%(+8.4K)
8.2
9
Amanda Fransson
@amandafranssoonnn
🇸🇪/🇮🇳 @dfyne.official discount: Amanda10 Contact: amandafransson@tsptalent.co Stubborn Glute Project 👇🏼
Sweden
768.2K
Followers
1.73%
Engagement
+1.1%(+8.1K)
5.0
10
Diyetisyen Necla Coşkun
@dyt.neclacoskun
İşbirliği için 💌 necla@agencytheone.com Başkent Üniversitesi ‘2015, Lisans Karolinska Üniversitesi, İsveç ‘2017, Yüksek Lisans TARİFLİ DİYET LİSTE 🚀👇🏻
Sweden
186.8K
Followers
N/A
Engagement
+4.2%(+7.5K)
6.0
11
Christine Shala
@christineshalas
😈 Lean & mean recept 🤎 Hälsoresa, lifestyle & skönhet 📍 Stockholm 💌 christinenilssons@gmail.com
Stockholm, Sweden
66.8K
Followers
2.07%
Engagement
+10.3%(+6.3K)
7.9
12
Johannes Cullberg
@johannescullberg
🦸🏼‍♂️Jag hjälper kvinnor 40+ att gå ner i vikt för livet. 💊 RE:YOU Nutrition - kosttillskotten jag själv saknade 🤝🏻 Partner med @lenus.io
Stockholm, Sweden
436.1K
Followers
0.91%
Engagement
+1.4%(+5.9K)
6.3
13
Agnes J. Mollel - life abroad | Tanzania, Zanzibar
@agnesjmollel
Slow living in Tanzania | Currently in Zanzibar🦋 Mama of three 🌺 🎙️: @homeawayfromhome.pod 🦒: @lifetimesafaris_tz
Sweden
83.7K
Followers
1.79%
Engagement
+6.9%(+5.4K)
8.1
14
STHLMFOOD.COM
@stockholmfood
🍷 Guide till Stockholms bästa restauranger, barer & caféer 🍴 12 år av ätande genom Stockholms krogutbud 🌭 Streetfood -> lyx Med Rebecca & @pickywino
Stockholm, Sweden
174.0K
Followers
0.00%
Engagement
+3.2%(+5.4K)
6.4
15
Maddy Grude
@maddygrudex
@dfyne.official @aybl code MADDY @gymshark code MADDYG10 @swedishsupplements code MADDY Collabs: Maddy.grude1@hotmail.com
Sweden
84.0K
Followers
1.77%
Engagement
+6.8%(+5.3K)
6.9
16
ANTHON HELLMAN | ONLINE COACH
@anthonhellman
🍛God och enkel mat för varaktiga resultat 🔥Hjälper kvinnor tappa fett för gott 📱Digital receptbok 👇🏻 ⤵️Ansök för coaching 2026
Sweden
103.7K
Followers
0.76%
Engagement
+5.3%(+5.3K)
6.7
17
Mustafa Mohammed
@chef_musti_
Turning ingredients into happiness 🔥 🍔
Sweden
110.0K
Followers
0.00%
Engagement
+4.9%(+5.2K)
7.6
18
Åsa Jonsson
@helt.orimligt
Föreläsare/digital kreatör Från Arjeplog, bosatt i Luleå . 👇Biljetter 22/5 Sthlm👇
Sweden
144.7K
Followers
5.61%
Engagement
+3.6%(+5.1K)
8.5
19
Isak Nyqvist
@isaknyqvist
🔥Hjälper dig bygga ett starkt & smärtfritt liv 🧠Träning • Mindset • Självledarskap 👣Grundare Livsformen & @nordekasverige 👇🏻Ansök till Livsformen
Stockholm, Sweden
492.6K
Followers
0.15%
Engagement
+1.0%(+4.8K)
6.5
20
Shehrbano Fatima
@shehrbanocooks
Just a Girl Cooking Food for her Family 🥹 📍🇸🇪 | ♥️🇵🇰
Stockholm, Sweden
88.2K
Followers
1.74%
Engagement
+5.6%(+4.7K)
6.8

About This Instagram Influencer Ranking

Discover the most influential creators in Sweden with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 17.6M potential impressions across all ranked influencers
  • Total Audience: 78.1M followers collectively following these creators
  • Average Engagement Rate: 2.93% - competitive engagement levels
  • Market Coverage: 1,986 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Sweden, United States of America, United Kingdom
  • Gender Distribution: 71% Female, 29% Male
  • Primary Age Group: 25-34 years (42.5% of audience)
  • Languages: sv, English, Arabic

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Sweden on Instagram?

Kind Patches™ (@kind.patches) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Sweden on Instagram, with +5.9% monthly growth (+21.4K followers).

How many followers did Kind Patches™ (@kind.patches) gain last month?

Kind Patches™ (@kind.patches) gained about 21.4K followers last month (+5.9%).

Who grew more: Kind Patches™ (@kind.patches) or مع هند أطيب (@choco_w3)?

Kind Patches™ (@kind.patches) grew more than مع هند أطيب (@choco_w3) (21.4K vs 20.4K).

How is مع هند أطيب (@choco_w3) performing right now?

مع هند أطيب (@choco_w3) is growing at +5.0% (+20.4K) per month, with a Profile Score of 8.3 and average engagement of 0.00%.

How is Mariana Correa Dermatologista Brasília (@dramaricorrea) performing right now?

Mariana Correa Dermatologista Brasília (@dramaricorrea) is growing at +5.1% (+19.9K) per month, with a Profile Score of 7.1 and average engagement of 0.13%.

How is Lotta | Travel, Medicine and Adventures (@explorewithlotta) performing right now?

Lotta | Travel, Medicine and Adventures (@explorewithlotta) is growing at +15.8% (+18.8K) per month, with a Profile Score of 8.0 and average engagement of 1.20%.

How is FITNESS & HEALTH MOTIVATION 🕊️ (@motivgals) performing right now?

FITNESS & HEALTH MOTIVATION 🕊️ (@motivgals) is growing at +8.7% (+10.7K) per month, with a Profile Score of 6.9 and average engagement of 20.49%.

Who had the higher percentage growth: مع هند أطيب (@choco_w3) or Mariana Correa Dermatologista Brasília (@dramaricorrea)?

Mariana Correa Dermatologista Brasília (@dramaricorrea) leads (5.1% vs مع هند أطيب (@choco_w3) 5.0%).

What is the absolute follower gain of Kind Patches™ (@kind.patches)?

Kind Patches™ (@kind.patches) gained about 21.4K followers last month (+5.9%).

What is the absolute follower gain of مع هند أطيب (@choco_w3)?

مع هند أطيب (@choco_w3) gained about 20.4K followers last month (+5.0%).

What is the absolute follower gain of Mariana Correa Dermatologista Brasília (@dramaricorrea)?

Mariana Correa Dermatologista Brasília (@dramaricorrea) gained about 19.9K followers last month (+5.1%).

What is the absolute follower gain of Lotta | Travel, Medicine and Adventures (@explorewithlotta)?

Lotta | Travel, Medicine and Adventures (@explorewithlotta) gained about 18.8K followers last month (+15.8%).

What is the absolute follower gain of FITNESS & HEALTH MOTIVATION 🕊️ (@motivgals)?

FITNESS & HEALTH MOTIVATION 🕊️ (@motivgals) gained about 10.7K followers last month (+8.7%).

Is Kind Patches™ (@kind.patches) still a relevant creator?

Yes — Kind Patches™ (@kind.patches) has a Profile Score of 5.1, average engagement of 0.04%, and +5.9% (+21.4K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Sweden?

The average engagement rate for this category is 2.93%. Generally, rates above 3.5% are considered excellent, while rates above 2.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Sweden?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.