Top 20 Healthy Nutrition & Diet from Madrid on TikTok Influencers by Follower Growth

Last updated: October 22, 2026

Total Healthy Nutrition & Diet Influencers in Madrid, Spain

104

Expected Reach

1.7M

Total Followers

17.6M

Avg Engagement

5.33%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Maydensito
@maydenyt
🔺 DTO Prozis % MAYDEN
Madrid, Spain
1.1M
Followers
6.73%
Engagement
+4.0%(+44.4K)
4.7
2
Pedrogarcilo
@pedroynednest
💚CONTACTO👇 📩 Pedrorol1@yahoo.com 5% Descuento Heymondo 5% Descuento eSIM Holafly⤵️
Madrid, Spain
1.3M
Followers
5.75%
Engagement
+1.0%(+12.8K)
4.1
3
Cookin’ con el Sabi
@cookinconelsabi
✨ Recetas fusión y no muy fusión 🍕Un Napolitano en Madrid 📭 sabi@agenciaolympia.com 📚MI PRIMER LIBRO:
Madrid, Spain
420.3K
Followers
10.21%
Engagement
+3.1%(+12.5K)
7.5
4
Paufeel
@paufeel
Aprendiendo a hacer Tiktoks 🤪 Instagram @paufeel Facebook @paufeel 📩 colaboraciones.paufeel@gmail.com
Madrid, Spain
821.0K
Followers
5.45%
Engagement
+1.4%(+11.0K)
5.6
5
Nómada fitness
@nomada.fitness
Comer es un placer y cuidarse un deber 🏋🏻‍♀️🍔 IG: @nomada.fitness
Madrid, Spain
251.3K
Followers
6.04%
Engagement
+2.1%(+5.2K)
4.7
6
Jenny 🍜🍃✨ ( ͡• ₃ ͡•)
@soyvegana_jenny
🍜 Recetas y cosas bien random 📩 jenny@somosloft.com 🫧🍷 THE VEGGIE SOCIAL CLUB 🍷🫧 Mi canal de Youtube 👇🏼
Madrid, Spain
111.6K
Followers
8.79%
Engagement
+4.0%(+4.3K)
5.9
7
mariasquadfit
@mariasquadfit
Si eres mujer y tienes +30 años te ayudo a conseguir el cuerpo que deseas Toca👇
Madrid, Spain
92.6K
Followers
5.13%
Engagement
+4.7%(+4.2K)
5.5
8
ireebarru
@ireebarru
Madrid- Zaragoza la del gorro de tiburón 🦈 opositando a bombero 💌 irene.barroso@hitotalents.com
Madrid, Spain
48.8K
Followers
7.39%
Engagement
+8.4%(+3.8K)
6.3
9
Mariale Briceño
@marialebricenos
@Càlido Madrid
Madrid, Spain
251.2K
Followers
4.42%
Engagement
+1.4%(+3.5K)
4.4
10
angelitokok
@angelitokokk
Aquí no nos saltamos el día de pierna ¡Video diario! IG: angelitokok
Madrid, Spain
57.3K
Followers
10.42%
Engagement
+5.6%(+3.0K)
6.1
11
farmaceutico Guille
@farmaceutico_enfurecido
💊Farmacéutico 📚Salud, curiosidades y humor. 💥Desmonto mitos de salud.
Madrid, Spain
520.6K
Followers
11.12%
Engagement
+0.5%(+2.7K)
6.8
12
Naturópata Chris Díaz
@natucoach
Naturópata | +15 años exp. 🌿 Desintoxica tu cuerpo->Supera tu Enfermedad 🚀 En nuestra comunidad lo conseguimos juntos Abrimos unas pocas plazas pronto 👇
Madrid, Spain
751.3K
Followers
5.37%
Engagement
+0.3%(+2.5K)
4.1
13
Katy
@ktiuskas
🙌🏼Aquí te enseño a cuidarte 🥗Reto 21 días disponible 👉IG @ktiuskas
Madrid, Spain
154.0K
Followers
1.94%
Engagement
+1.6%(+2.5K)
5.2
14
Pacoabreu
@pacoabreug
Una leyenda. Contacto: pacoabreug2@gmail.com
Madrid, Spain
854.9K
Followers
4.93%
Engagement
+0.2%(+1.9K)
6.8
15
Javi con Hambre
@javiconhambre
🚨𝐌Á𝐒 𝐃𝐄 𝟐𝟎𝟎𝟎𝟎𝟎 𝐒𝐄𝐆𝐔𝐈𝐃𝐎𝐑𝐄𝐒 𝐄𝐍 𝐑𝐑.𝐒𝐒🚨 📍 𝐓𝐎𝐃𝐀 𝐄𝐒𝐏𝐀Ñ𝐀 🇪🇸 📹 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 𝟗𝟕𝟎𝟎𝟎 𝗦𝗘𝗚𝗨𝗜𝗗𝗢𝗥𝗘𝗦
Madrid, Spain
57.8K
Followers
4.86%
Engagement
+3.2%(+1.8K)
5.1
16
Asertibea
@asertibea
Bea. 📩 asertibea.colab@gmail.com 📍Madrid
Madrid, Spain
91.0K
Followers
5.89%
Engagement
+1.9%(+1.7K)
6.0
17
Javi | La Ubicación Perfecta
@laubicacionperfecta
💥 Recomendando muchos restaurantes 📨 laubicacionperfecta@gmail.com 📌 Madrid y mucho más 🌎 👇🏼 Instagram 190K
Madrid, Spain
58.5K
Followers
4.24%
Engagement
+2.7%(+1.5K)
4.9
18
María Morales
@mariamchef9
Cuenta oficial de María, finalista de MasterChef 9 IG: @mariamchef9
Madrid, Spain
46.1K
Followers
4.92%
Engagement
+2.7%(+1.2K)
5.5
19
latagliatella
@latagliatella
Te traemos La Tagliatella x Pepe Rodríguez. Probamos y luego juzgamos.
Madrid, Spain
38.1K
Followers
0.54%
Engagement
+2.9%(+1.1K)
5.3
20
Mara Ruiz
@mararuizzj
🤍 construyendo mi armario cápsula 💍 bride to be 2027 💌 mbmararuiz@gmail.com
Madrid, Spain
80.5K
Followers
4.69%
Engagement
+1.2%(+970)
3.5

About This TikTok Influencer Ranking

Discover the most influential creators in Madrid with our comprehensive ranking of the top 20 influencers on TikTok who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.7M potential impressions across all ranked influencers
  • Total Audience: 17.6M followers collectively following these creators
  • Average Engagement Rate: 5.33% - significantly above industry average
  • Market Coverage: 104 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weeklyto ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Madrid on TikTok?

Maydensito (@maydenyt) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Madrid on TikTok, with +4.0% monthly growth (+44.4K followers).

How many followers did Maydensito (@maydenyt) gain last month?

Maydensito (@maydenyt) gained about 44.4K followers last month (+4.0%).

Who grew more: Maydensito (@maydenyt) or Pedrogarcilo (@pedroynednest)?

Maydensito (@maydenyt) grew more than Pedrogarcilo (@pedroynednest) (44.4K vs 12.8K).

How is Pedrogarcilo (@pedroynednest) performing right now?

Pedrogarcilo (@pedroynednest) is growing at +1.0% (+12.8K) per month, with a Profile Score of 4.1 and average engagement of 5.75%.

How is Cookin’ con el Sabi (@cookinconelsabi) performing right now?

Cookin’ con el Sabi (@cookinconelsabi) is growing at +3.1% (+12.5K) per month, with a Profile Score of 7.5 and average engagement of 10.21%.

How is Paufeel (@paufeel) performing right now?

Paufeel (@paufeel) is growing at +1.4% (+11.0K) per month, with a Profile Score of 5.6 and average engagement of 5.45%.

How is Nómada fitness (@nomada.fitness) performing right now?

Nómada fitness (@nomada.fitness) is growing at +2.1% (+5.2K) per month, with a Profile Score of 4.7 and average engagement of 6.04%.

Who had the higher percentage growth: Pedrogarcilo (@pedroynednest) or Cookin’ con el Sabi (@cookinconelsabi)?

Cookin’ con el Sabi (@cookinconelsabi) leads (3.1% vs Pedrogarcilo (@pedroynednest) 1.0%).

What is the absolute follower gain of Maydensito (@maydenyt)?

Maydensito (@maydenyt) gained about 44.4K followers last month (+4.0%).

What is the absolute follower gain of Pedrogarcilo (@pedroynednest)?

Pedrogarcilo (@pedroynednest) gained about 12.8K followers last month (+1.0%).

What is the absolute follower gain of Cookin’ con el Sabi (@cookinconelsabi)?

Cookin’ con el Sabi (@cookinconelsabi) gained about 12.5K followers last month (+3.1%).

What is the absolute follower gain of Paufeel (@paufeel)?

Paufeel (@paufeel) gained about 11.0K followers last month (+1.4%).

What is the absolute follower gain of Nómada fitness (@nomada.fitness)?

Nómada fitness (@nomada.fitness) gained about 5.2K followers last month (+2.1%).

Is Maydensito (@maydenyt) still a relevant creator?

Yes — Maydensito (@maydenyt) has a Profile Score of 4.7, average engagement of 6.73%, and +4.0% (+44.4K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Spain?

The average engagement rate for this category is 5.33%. Generally, rates above 6.4% are considered excellent, while rates above 4.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Madrid?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.