Top 20 Healthy Nutrition & Diet from Slovakia on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in Slovakia

181

Expected Reach

1.7M

Total Followers

6.9M

Avg Engagement

4.02%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
TOMAS REZAK
@tomas.coach
MORDOR FITNESS Booty EBOOK: "link - ⬇️" Osobne treningy: Bratislava (mam volne miesta) DM Cooperation: "email" @mordorfitness
Slovakia
1.2M
Followers
0.41%
Engagement
+1.0%(+11.5K)
5.0
2
Andy Štěch | Nutrition coach
@andy.stech
Ukážem ti, ako byť fit a pritom sa z toho nezblázniť ♥️ Wifey to @maxim.izip 💍 YouTube - AndyŠtěch @myproteineurope - ANDYSTECH 📩 coach@andystech.sk
Vysoké Tatry, Slovakia
290.3K
Followers
2.50%
Engagement
+2.9%(+8.2K)
8.8
3
Šimon Kán
@simonkan_
❌ Chef. Not yet 📈 In progress ⬇️ Watch it here 17y 🇸🇰
Bratislava, Slovakia
108.2K
Followers
N/A
Engagement
+7.7%(+7.8K)
9.0
4
Dominika Krčmáriková
@dminikah
fitness💪🏼 zdravie🍎 motivácia✨ ŽENA ŽENÁM mám wellness APP📱každý týždeň nové tréningy & recepty 👇🏼 link
Slovakia
265.6K
Followers
1.99%
Engagement
+1.4%(+3.8K)
7.5
5
gymrats_universe
@gymrats_universe
Pain —> Growth ✝️God > Everything #rawrealness
Slovakia
196.1K
Followers
N/A
Engagement
+1.9%(+3.8K)
8.2
6
Adriána Filípková
@filipkova.adriana
PHYSIO | COACH | NUTRITION Gym Glamour Girl | Adi10
Slovakia
40.4K
Followers
7.63%
Engagement
+8.4%(+3.1K)
8.3
7
MUDr. Boris Bajer, PhD. | Lekár | 🥑 Expert | Patofyziológ
@borismedicine
Zbierka na🇸🇰vedu👇HeroHero 🩺Longevity med 📚4 bestsellery 🏥@poliklinika.vaslekar medchief,co-owner 🎙️MUDr.Ovačka® Podcast 📲@centrumvyzivy.sk,kurzy etc⬇️
Slovakia
47.8K
Followers
1.46%
Engagement
+5.2%(+2.4K)
7.0
8
Diana Hvolková
@dianahvolkova
lifestyle | healthy recipes | fitness 📩 collab | lajciakova.diana@gmail.com @gymbeamsk |”Diana5” @gymglamour_sk |”Diana10” TikTok |dianalajciakova
Slovakia
70.1K
Followers
N/A
Engagement
+3.1%(+2.1K)
8.4
9
Mária Lányiová 💉
@lanyicka
čo vyžaruješ, to priťahuješ🖤a nebuď prosím očarený peniazmi, followermi, slávou a titulmi, ale láskavosťou, ľudskosťou a štedrosťou @lanyicka_clinic
Slovakia
157.9K
Followers
1.22%
Engagement
+1.2%(+1.9K)
6.5
10
RNDr. Jakub Víglaský
@sciencer.v
Molekulárny biológ, ktorý píše o: 🧬 Evolúcii, genetike, cvičení a zdraví (a o hovadinách) @gymbeamsk sciencer5 👇Klikni na link, nájdeš ebook
Kosice, Slovakia
42.4K
Followers
1.77%
Engagement
+3.7%(+1.5K)
7.4
11
Veronika Gažíková | Fyzioterapeut
@divoka_tvorkyna
✝️ Robím marketing Ježišovi @ucenik_jezisa_krista 🌿Zdravie je môj životný štýl 👇Pomôžem ti mať zdravý pohybový aparát 🔗
Slovakia
35.7K
Followers
N/A
Engagement
+4.3%(+1.5K)
8.3
12
Lucia Malčeková - recepty pre každého
@mnamibylucy
👩‍🍳 uľahčím ti život v kuchyni 👩 som mama a nie si v tom sama 🫶🏻 🧑‍🧑‍🧒‍🧒veľa športujeme, cestujeme a trávime čas v prírode, ak aj ty👉🏻si tu správne!
Bratislava, Slovakia
67.6K
Followers
0.00%
Engagement
+2.0%(+1.3K)
6.8
13
Klaudi Sirovcová 🍰
@klaudi_rimka
Ak nevieš čo upiecť či navariť, si tu správne ..a aj zopár iných tipov🧑‍🧑‍🧒🏕️ 📲 autorka APLIKÁCIE “Rimka recepty” s manželom @chlop_v_kuchni ⬇️
Kosice, Slovakia
146.4K
Followers
0.61%
Engagement
+0.8%(+1.2K)
5.9
14
Pozitívna Myseľ – Motivácia a Sebarozvoj
@pozitivnamyselofficial
📖 Pomáhame ľuďom rásť a zlepšiť život. ❇️ 65k + sledovateľov nám dôveruje. 👇 Klikni a objav tajomstvá úspechu!
Slovakia
70.5K
Followers
6.77%
Engagement
+1.7%(+1.2K)
7.3
15
Adriana Drgoň Balúchová
@adribaluchova
♥ fitness, recepty & tehotenstvo 🫶🏼☁️ your wellness girlie 💌 email: bouchards.service@gmail.com
Slovakia
84.7K
Followers
9.69%
Engagement
+1.4%(+1.2K)
8.1
16
Nada Mezeiova Gajdosikova
@nadamezei
🏋️‍♀️ Trénerka & milovníčka zdravého životného štýlu 🥗 Recepty | 🍑 Cvičenie | 🌱 Balance 📲 Moje tréningy & strava👇🏼
Slovakia
71.5K
Followers
0.79%
Engagement
+1.6%(+1.1K)
6.8
17
𝑅𝑎𝑑𝑘𝑎 / 𝐻𝑒𝑎𝑙𝑡ℎ𝑦 𝑙𝑖𝑓𝑒𝑠𝑡𝑦𝑙𝑒 🌸
@radk.a
ᴍáᴍ ʀᴀᴅᴀ čᴀs sᴛʀáᴠᴇɴý ᴠ ᴋᴜᴄʜʏɴɪ 🍰🍽️ ᴍɪʟᴏᴠɴíᴋ ᴠýʟᴇᴛᴏᴠ ᴀ ᴅᴏʙʀᴏᴅʀᴜžsᴛɪᴇᴠ 🌿 ᴍᴀᴍᴀ ᴍᴀʟéʜᴏ ᴀᴅᴀᴍᴋᴀ 🤍 ʀᴀᴅᴋᴀ.ᴠᴇɢʜᴏᴠᴀ@ɢᴍᴀɪʟ.ᴄᴏᴍ
Slovakia
2.6K
Followers
58.27%
Engagement
+3.6%(+1.0K)
6.7
18
Miriam Kalisová
@miriam.kalisova
Videorecepty, autorské šperky a projekty pre ženy. @love_bymiriam @cerveny_stan
Bratislava, Slovakia
128.5K
Followers
0.00%
Engagement
+0.6%(+825)
7.2
19
MUDr. Monika Michňová
@detska_doktorka
mladá 👩🏻‍⚕️pediatrička mama of two Vanesa a Elisa🫶🏻 🌟MAMA ROKA INFLUENCERKA 2021🥇 AMBASÁDORKA @nadaciakrizovatka 🥼🩺🧸👶 🌲🚴‍♀️⛰ ❗️nenahrádzam👩🏻‍⚕️
Slovakia
96.6K
Followers
1.06%
Engagement
+0.8%(+759)
6.6
20
Andrea Borková | starostlivosť | podpora | rešpekt | pre matky
@600nedelie.sk
Kontinuálna starostlivosť o tehotné ženy a ženy po pôrode, Popôrodná Dula, Laktačná poradkyňa @prirozenekojeni Bratislava a okolie Viac👇
Slovakia
15.8K
Followers
4.28%
Engagement
+4.7%(+712)
7.8

About This Instagram Influencer Ranking

Discover the most influential creators in Slovakia with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 1.7M potential impressions across all ranked influencers
  • Total Audience: 6.9M followers collectively following these creators
  • Average Engagement Rate: 4.02% - above industry average
  • Market Coverage: 181 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Slovakia on Instagram?

TOMAS REZAK (@tomas.coach) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in Slovakia on Instagram, with +1.0% monthly growth (+11.5K followers).

How many followers did TOMAS REZAK (@tomas.coach) gain last month?

TOMAS REZAK (@tomas.coach) gained about 11.5K followers last month (+1.0%).

Who grew more: TOMAS REZAK (@tomas.coach) or Andy Štěch | Nutrition coach (@andy.stech)?

TOMAS REZAK (@tomas.coach) grew more than Andy Štěch | Nutrition coach (@andy.stech) (11.5K vs 8.2K).

How is Andy Štěch | Nutrition coach (@andy.stech) performing right now?

Andy Štěch | Nutrition coach (@andy.stech) is growing at +2.9% (+8.2K) per month, with a Profile Score of 8.8 and average engagement of 2.50%.

How is Šimon Kán (@simonkan_) performing right now?

Šimon Kán (@simonkan_) is growing at +7.7% (+7.8K) per month, with a Profile Score of 9.0 and average engagement of N/A.

How is Dominika Krčmáriková (@dminikah) performing right now?

Dominika Krčmáriková (@dminikah) is growing at +1.4% (+3.8K) per month, with a Profile Score of 7.5 and average engagement of 1.99%.

How is gymrats_universe (@gymrats_universe) performing right now?

gymrats_universe (@gymrats_universe) is growing at +1.9% (+3.8K) per month, with a Profile Score of 8.2 and average engagement of N/A.

Who had the higher percentage growth: Andy Štěch | Nutrition coach (@andy.stech) or Šimon Kán (@simonkan_)?

Šimon Kán (@simonkan_) leads (7.7% vs Andy Štěch | Nutrition coach (@andy.stech) 2.9%).

What is the absolute follower gain of TOMAS REZAK (@tomas.coach)?

TOMAS REZAK (@tomas.coach) gained about 11.5K followers last month (+1.0%).

What is the absolute follower gain of Andy Štěch | Nutrition coach (@andy.stech)?

Andy Štěch | Nutrition coach (@andy.stech) gained about 8.2K followers last month (+2.9%).

What is the absolute follower gain of Šimon Kán (@simonkan_)?

Šimon Kán (@simonkan_) gained about 7.8K followers last month (+7.7%).

What is the absolute follower gain of Dominika Krčmáriková (@dminikah)?

Dominika Krčmáriková (@dminikah) gained about 3.8K followers last month (+1.4%).

What is the absolute follower gain of gymrats_universe (@gymrats_universe)?

gymrats_universe (@gymrats_universe) gained about 3.8K followers last month (+1.9%).

Is TOMAS REZAK (@tomas.coach) still a relevant creator?

Yes — TOMAS REZAK (@tomas.coach) has a Profile Score of 5.0, average engagement of 0.41%, and +1.0% (+11.5K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Slovakia?

The average engagement rate for this category is 4.02%. Generally, rates above 4.8% are considered excellent, while rates above 3.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Slovakia?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.