Top 20 Healthy Nutrition & Diet from Wroclaw on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Wroclaw, Poland

300

Expected Reach

1.5M

Total Followers

6.3M

Avg Engagement

2.73%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Agata Trojanowska
@agatanieruchomosci
Nieruchomości, trening i dobra energia – to moje trio na każdy dzień 🫶 🧑‍💻CEO @apart4you.pl 🧳 100 Apartamentów w 8 lat 💰Sprzedaje mieszkania 📍Wrocław
Wroclaw, Poland
163.6K
Followers
0.12%
Engagement
+2.0%(+3.3K)
5.8
2
Wiktoria Włoszczyk
@wiktoria_wloszczyk
Tańczę i gotuję albo gotuję tańcząc 💃🏼 wiktoria.wloszczyk@gmail.com
Wroclaw, Poland
30.1K
Followers
0.94%
Engagement
+9.7%(+2.7K)
7.6
3
Małgorzata Zasańska | Kobiecy biohacking • hormony • energia
@malgorzata.zasanska
| Energia to Twoja najdroższa waluta. Pomogę Ci ją odzyskać. | Twoja partnerka w powrocie do siebie i życia, które naprawdę kochasz Zacznij tu ↓
Wroclaw, Poland
48.3K
Followers
0.04%
Engagement
+4.6%(+2.1K)
7.7
4
roślinka cieknie | wege przepisy | reels | Wrocław
@ro_slinka_cieknie
TWÓJ ROŚLINNY OBIAD JUŻ TU JEST 💚 📷 content creator • UGC • twórca kulinarny • rolki kulinarne 📩UGC/collab: roslinkacieknie@gmail.com
Wroclaw, Poland
51.4K
Followers
0.18%
Engagement
+4.3%(+2.1K)
6.2
5
Dr hab. n. med. Mateusz Babicki | lek. rodzinny | med. podróży
@doktor_w_domu_i_w_podrozy
Lekarz, który był tam, gdzie Ty lecisz Szczepienia, apteczka-nim spakujesz walizkę Codzienne porady medyczne po ludzku szczepieniapodroznych@gmail.com
Wroclaw, Poland
27.0K
Followers
0.54%
Engagement
+8.4%(+2.1K)
6.4
6
🔥 Paula Grabska 🔥
@paula.gruba
Hej! Jestem 🔥 GRUBA 🔥 - Tylko to zostało mi po starej „ja” Chodź, pokaże Ci mój świat! Prawie 80 kg na minusie, nowe, lżejsze życie! // @joey__doin 🖤🔒
Wroclaw, Poland
59.5K
Followers
6.28%
Engagement
+3.6%(+2.1K)
6.7
7
Natalia | Proste i zdrowe gubienie kg | Insulinooporność
@nat.okonska
Pomagę Ci wyjść z IO i schudnąć bez liczenia kalorii 🔥Niski cukier • zero zachcianek • pełna kontrola nad jedzeniem 🔥 DARMOWE 3-dniowe wyzwanie 👇
Wroclaw, Poland
23.9K
Followers
0.00%
Engagement
+7.1%(+1.6K)
7.2
8
Magdalena Zygmunt
@magdallenoo
🎶 pomagam kobietom ogarnąć fit lifestyle 🥥 trenerka personalna | zdrowe nawyki 👟 trening | dieta | organizacja 🎧 Reset 3.0 - Twoja społeczność ↓
Wroclaw, Poland
33.2K
Followers
5.59%
Engagement
+4.6%(+1.5K)
7.5
9
Asia & Natalia
@bake_with_coffy
👭 Dwie siostry. Jedna misja: osłodzić Ci dzień 🍰 🧁Przepisy na ciasta, ciasteczka i wszystko, co słodkie 💌 bakewithcoffy@gmail.com 📍Wrocław&Warszawa
Wroclaw, Poland
15.0K
Followers
1.33%
Engagement
+10.4%(+1.4K)
7.4
10
𝑨𝒍𝒆𝒌𝒔𝒂𝒏𝒅𝒓𝒂 𝑷𝒊𝒆𝒕𝒓𝒛𝒂𝒌 🦋 Fit przepisy | Bez restrykcji | UGC
@pietrzak.aleksandra_
mgr psychologii i psychodietetyki 📍Wro 📩aleksandra.pietrzak@rokmates.com 🍽️ ułożę Ci plan, który pokochasz @krukam @healthlabs_pl kod 𝐀𝐩𝐢𝐞𝐭𝐫𝐳𝐚𝐤𝟏𝟎
Wroclaw, Poland
75.5K
Followers
1.06%
Engagement
+1.9%(+1.4K)
7.6
11
Aneta Putowska
@blonde.lady
ʟɪꜰᴇꜱᴛʏʟᴇ • ᴛʀᴀᴠᴇʟꜱ | ᴄᴏɴᴛᴇɴᴛ ᴄʀᴇᴀᴛᴏʀ 🥗 Dieta: FitApetit 📩 blonde.lady.pr@gmail.com M👀RE v
Wroclaw, Poland
234.4K
Followers
0.06%
Engagement
+0.6%(+1.3K)
6.7
12
Kasia Kilar | Klub Silnych Matek 🦩
@kasia_kilar_treningi
👑 Dla Mam, które chcą czuć się SILNE & SEXY 🔥 🤰 Ciąża → Połóg → Powrót do siebie ✨ Treningi 5–30 min + opieka krok po kroku ⬇️ BEZPŁATNY STARTER
Wroclaw, Poland
21.2K
Followers
0.35%
Engagement
+6.1%(+1.2K)
6.3
13
Łukasz Koblański | Porady ogrodnicze
@ogrodnik.doskonaly
Uczę, jak krok po kroku ogarnąć własny ogród🌿 Moje usługi i sklep znajdziesz tutaj ⤵️
Wroclaw, Poland
201.0K
Followers
0.10%
Engagement
+0.5%(+1.0K)
4.8
14
𝙉𝙖𝙩𝙖𝙡𝙞𝙖 𝙂𝙤́𝙧𝙨𝙠𝙖
@natalia.gorska_
💎 𝗗𝗶𝗲𝘁𝗲𝘁𝘆𝗸 𝗶 𝗧𝗿𝗲𝗻𝗲𝗿 𝗢𝗻𝗹𝗶𝗻𝗲 💎 @activlab_official_pl NATALIA10 -10% 💎 @gym_glamour Girl GORSKA10 -10%
Wroclaw, Poland
127.9K
Followers
5.44%
Engagement
+0.8%(+1.0K)
7.0
15
Paula Sowińska ✨biegam✨rozśmieszam✨motywuje ✨
@poprostupaula
🫶🏻Żyję najlepiej jak umiem • dla fabuły ⏱️Jedni biegają na czas, ja mam czas na bieganie ☀️praca na etacie i etat mama x3 🏃🏻‍♀️ASICS FrontRunner
Wroclaw, Poland
22.8K
Followers
3.65%
Engagement
+4.5%(+983)
8.2
16
Patrycja Nowak | zdrowe przepisy • content creator • UGC
@nowakuje
zdrowe i szybkie przepisy dla każdego 🧘🏼‍♀️ biegam, jem, gotuję i pokazuję jak to pogodzić 🌞 zarażam pozytywną energią 📩 nowakuje@submit-talents.com
Wroclaw, Poland
47.1K
Followers
1.00%
Engagement
+2.0%(+941)
7.3
17
Piotr Studziński | Trener personalny | Redukcja tłuszczu
@piotrek_trener_wroclaw
📉 Pomagam osobom 30+ z pracą siedzącą zgubić 7-14 kg i odzyskać energię 📍Wrocław | Hybryda ⤵️Umów konsultację
Wroclaw, Poland
13.3K
Followers
0.31%
Engagement
+6.4%(+803)
5.4
18
Sylwia Witorzeńć 🍭
@idealneciasta
Moje życie kręci się wokół kuchni - piekę, gotuję, opracowuję przepisy, jem 🍰📸 ✉️ sylwia@idealneciasta.com 🍬#idealneciasta 🍬Mój słodki blog:
Wroclaw, Poland
29.8K
Followers
0.51%
Engagement
+2.7%(+778)
7.2
19
Karol Bobowski | Trener personalny
@bobowski_karol
🧑‍💻 Uczę jak dźwigać ciężko i biegać szybko @salt.pl -20% kod: BOBEK20 ROAD TO SUB 3H MARATHON😈 📩bobowski.trener@gmail.com
Wroclaw, Poland
10.3K
Followers
3.26%
Engagement
+6.4%(+618)
8.1
20
Patryk Górecki - Trener Personalny Wroclaw
@patryk_gorecki_trener
@kfdnutrition z kodem GORAL -5% @deadlift.company GÓRAL15 Student dietetyki klinicznej🍏 17 lat doświadczenia jako trener☝️ Oferta,opinie,metamorfozy⬇️
Wroclaw, Poland
20.3K
Followers
0.38%
Engagement
+2.4%(+476)
6.7

About This Instagram Influencer Ranking

Discover the most influential creators in Wroclaw with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.5M potential impressions across all ranked influencers
  • Total Audience: 6.3M followers collectively following these creators
  • Average Engagement Rate: 2.73% - competitive engagement levels
  • Market Coverage: 300 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Wroclaw on Instagram?

Agata Trojanowska (@agatanieruchomosci) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Wroclaw on Instagram, with +2.0% monthly growth (+3.3K followers).

How many followers did Agata Trojanowska (@agatanieruchomosci) gain last month?

Agata Trojanowska (@agatanieruchomosci) gained about 3.3K followers last month (+2.0%).

Who grew more: Agata Trojanowska (@agatanieruchomosci) or Wiktoria Włoszczyk (@wiktoria_wloszczyk)?

Agata Trojanowska (@agatanieruchomosci) grew more than Wiktoria Włoszczyk (@wiktoria_wloszczyk) (3.3K vs 2.7K).

How is Wiktoria Włoszczyk (@wiktoria_wloszczyk) performing right now?

Wiktoria Włoszczyk (@wiktoria_wloszczyk) is growing at +9.7% (+2.7K) per month, with a Profile Score of 7.6 and average engagement of 0.94%.

How is Małgorzata Zasańska | Kobiecy biohacking • hormony • energia (@malgorzata.zasanska) performing right now?

Małgorzata Zasańska | Kobiecy biohacking • hormony • energia (@malgorzata.zasanska) is growing at +4.6% (+2.1K) per month, with a Profile Score of 7.7 and average engagement of 0.04%.

How is roślinka cieknie | wege przepisy | reels | Wrocław (@ro_slinka_cieknie) performing right now?

roślinka cieknie | wege przepisy | reels | Wrocław (@ro_slinka_cieknie) is growing at +4.3% (+2.1K) per month, with a Profile Score of 6.2 and average engagement of 0.18%.

How is Dr hab. n. med. Mateusz Babicki | lek. rodzinny | med. podróży (@doktor_w_domu_i_w_podrozy) performing right now?

Dr hab. n. med. Mateusz Babicki | lek. rodzinny | med. podróży (@doktor_w_domu_i_w_podrozy) is growing at +8.4% (+2.1K) per month, with a Profile Score of 6.4 and average engagement of 0.54%.

Who had the higher percentage growth: Wiktoria Włoszczyk (@wiktoria_wloszczyk) or Małgorzata Zasańska | Kobiecy biohacking • hormony • energia (@malgorzata.zasanska)?

Wiktoria Włoszczyk (@wiktoria_wloszczyk) leads (9.7% vs Małgorzata Zasańska | Kobiecy biohacking • hormony • energia (@malgorzata.zasanska) 4.6%).

What is the absolute follower gain of Agata Trojanowska (@agatanieruchomosci)?

Agata Trojanowska (@agatanieruchomosci) gained about 3.3K followers last month (+2.0%).

What is the absolute follower gain of Wiktoria Włoszczyk (@wiktoria_wloszczyk)?

Wiktoria Włoszczyk (@wiktoria_wloszczyk) gained about 2.7K followers last month (+9.7%).

What is the absolute follower gain of Małgorzata Zasańska | Kobiecy biohacking • hormony • energia (@malgorzata.zasanska)?

Małgorzata Zasańska | Kobiecy biohacking • hormony • energia (@malgorzata.zasanska) gained about 2.1K followers last month (+4.6%).

What is the absolute follower gain of roślinka cieknie | wege przepisy | reels | Wrocław (@ro_slinka_cieknie)?

roślinka cieknie | wege przepisy | reels | Wrocław (@ro_slinka_cieknie) gained about 2.1K followers last month (+4.3%).

What is the absolute follower gain of Dr hab. n. med. Mateusz Babicki | lek. rodzinny | med. podróży (@doktor_w_domu_i_w_podrozy)?

Dr hab. n. med. Mateusz Babicki | lek. rodzinny | med. podróży (@doktor_w_domu_i_w_podrozy) gained about 2.1K followers last month (+8.4%).

Is Agata Trojanowska (@agatanieruchomosci) still a relevant creator?

Yes — Agata Trojanowska (@agatanieruchomosci) has a Profile Score of 5.8, average engagement of 0.12%, and +2.0% (+3.3K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Poland?

The average engagement rate for this category is 2.73%. Generally, rates above 3.3% are considered excellent, while rates above 2.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Wroclaw?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.