Top 20 Healthy Nutrition & Diet from Philippines on Instagram Influencers by Follower Growth

Last updated: November 10, 2026

Total Healthy Nutrition & Diet Influencers in Philippines

858

Expected Reach

16.6M

Total Followers

82.8M

Avg Engagement

1.92%

Audience Analysis

Gender Distribution

Female66%
Male34%

Age Distribution

25-3441.1%
18-2425.0%
35-4418.9%
13-176.8%

Top Countries

Philippines45.5%
United States of America15.2%
Indonesia2.7%
Brazil2.5%
India2.1%

Top Languages

en84.0%
es3.7%
pt2.6%

Top Cities

Quezon City4.8%
Manila4.5%
Cebu1.8%
Makati1.5%
Taguig0.9%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Grace Zanoria
@gracezanori0303
Chasing progress, not perfection 💪| Fitness is a lifestyle, not a phase| Strong body, stronger mind.
Philippines
372.0K
Followers
0.01%
Engagement
+9.5%(+32.3K)
5.3
2
Jack Perez | Online Coach & Recipe Creator
@_jackperez_
🍕 Lose Fat + Build Muscle Eating Food You Enjoy! 📘 NEW COOKBOOK (Lifetime Updates) ⤵️
Philippines
220.7K
Followers
0.40%
Engagement
+15.7%(+29.9K)
5.7
3
Oyen Ollos
@oyenollos1
Yaman ng dagat
Philippines
277.4K
Followers
0.01%
Engagement
+11.1%(+27.7K)
5.2
4
Angela Cecilia Muji
@angela_muji
Viva Artist Ms. Philippine Youth International 2016
Quezon City, Philippines
632.5K
Followers
21.64%
Engagement
+4.1%(+25.1K)
9.4
5
Carlito Macadangdang
@carlmacadangdang
Pray Boldy. Work Relentlessly. Win Humbly. #TheDarkHorse tiktok: @mrcarlmacadangdang fb page: @MeetBossC
Manila, Philippines
195.4K
Followers
0.12%
Engagement
+6.4%(+11.8K)
6.0
6
Jujumao
@jujumaoeats
🇵🇭 Fueled by rice & egg 🍚🍳 |Recipes in description of video| Link to my Tiktok and other social media! 👇
Philippines
2.7M
Followers
0.13%
Engagement
+0.4%(+11.2K)
6.9
7
Sɪᴍᴏɴ Jᴏsᴇᴘʜ Jᴀᴠɪᴇʀ
@simonsaysvlog
Saved by Faith in Jesus ✝️ Let’s Collab? 📩 simonjavier03@gmail.com 1999 | 19M Followers Mister National Universe PH 2025 🇵🇭 Spread love & kindness
Manila, Philippines
353.9K
Followers
0.06%
Engagement
+3.2%(+10.8K)
5.3
8
Dr. Nam Lee | Fertility & Women's health support | Newport Beach
@lee_acupuncture
Eastern med Dr helping women 35+ optimize egg quality, ⏬️ inflammation & improve IVF success thru TCM. Partnership: sean@sgreenspanconsulting.com
Philippines
1.2M
Followers
0.10%
Engagement
+0.9%(+10.4K)
4.9
9
Alessandra Quinn
@alsndr_qnn
𝓐 𝓿𝓲𝓫𝓮 𝓬𝓪𝓵𝓵𝓮𝓭 𝓫𝓵𝓮𝓼𝓼𝓮𝓭…
Philippines
121.7K
Followers
0.88%
Engagement
+8.1%(+9.1K)
7.3
10
Vito Zennaro
@dr.vitozennaro
Sono stato Medico Chirurgo per 40 anni.🩺 Oggi divulgo il benessere naturale. “Mangia come natura comanda” SCOPRI LE MIE GUIDE👇
Philippines
178.8K
Followers
0.14%
Engagement
+4.9%(+8.4K)
7.0
11
Dr. Tristan Ezeoke | Knee Specialist & Coach
@dr.tristanezeoke
I help people with chronic knee issues move pain-free again Via our 1:1 online Knee Alignment Process ❌Pills, injections or surgery Move pain-free👇
Philippines
192.4K
Followers
0.08%
Engagement
+4.5%(+8.3K)
5.5
12
Madz Mariwa 🇵🇭
@physicaltherapysession
Physiotherapist CES, CDNP, CKTP, CETP, CMTP 10M on Facebook, 1.9M on TikTok 👇Subscribe to my Youtube👇
Zamboanga, Philippines
3.1M
Followers
0.11%
Engagement
+0.2%(+6.8K)
4.3
13
Sam Risbridger, MSc
@risytraining
MSc + pro sport staff Modern health failed us Mission: make 30s+ your healthiest yet DM “TEAM” to apply to work with experts
Philippines
175.4K
Followers
0.23%
Engagement
+3.1%(+5.2K)
5.9
14
Boss Joey Vlog
@floronjoey
Philippines
56.0K
Followers
0.01%
Engagement
+9.8%(+5.0K)
5.8
15
Evan Brand
@mrevanbrand
mold detox • gut • fatigue • skin • mood family-friendly root-cause functional medicine 7k cases + 40M podcast listens 🧪 lab testing + protocols 👇
Philippines
189.7K
Followers
0.00%
Engagement
+2.6%(+4.9K)
5.6
16
edmon ignacio
@foodtrip_ni_edz
ANYONE CAN COOK♥️ Email me at: Clasheredz.1@gmail.com
Philippines
48.4K
Followers
0.00%
Engagement
+9.4%(+4.2K)
8.9
17
Prediabetes & Type 2 Diabetes | Diana Licalzi & Jose Tejero
@type2diabetesrevolution
🤝 Registered Dietitian & Exercise Physiologist 🔬Creators of @jadesupplements 📉 Lower blood sugar to non-diabetic levels 💻 FREE GUIDE + MEAL PLAN👇
Philippines
252.6K
Followers
0.47%
Engagement
+1.6%(+4.1K)
6.1
18
FEATR
@featrmedia
🇵🇭 𝚁𝚎𝚌𝚒𝚙𝚎𝚜, 𝚜𝚝𝚘𝚛𝚒𝚎𝚜, 𝚊𝚗𝚍 𝚍𝚘𝚌𝚞𝚖𝚎𝚗𝚝𝚊𝚛𝚒𝚎𝚜 𝚏𝚛𝚘𝚖 𝚝𝚑𝚎 𝙿𝚑𝚒𝚕𝚒𝚙𝚙𝚒𝚗𝚎𝚜 🏅𝟹𝚡 𝙹𝚊𝚖𝚎𝚜 𝙱𝚎𝚊𝚛𝚍 𝙽𝚘𝚖𝚒𝚗𝚎𝚎 𝟷% 𝙵𝚘𝚛 𝚝𝚑𝚎 𝙿𝚕𝚊𝚗𝚎𝚝 𝙼𝚎𝚖𝚋𝚎𝚛 📍 𝙻𝙰𝙶𝚄𝙽𝙰 ⬇️
Philippines
279.9K
Followers
0.99%
Engagement
+1.4%(+3.9K)
6.8
19
Chef Nolz and Emily
@ourfoodlovestory
Tiktok @ourfoodlovestory
Philippines
159.2K
Followers
0.00%
Engagement
+2.4%(+3.7K)
8.1
20
Drew Fernandez
@kafoodtrip_ig
Philippines
175.8K
Followers
0.00%
Engagement
+2.1%(+3.7K)
8.7

About This Instagram Influencer Ranking

Discover the most influential creators in Philippines with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 16.6M potential impressions across all ranked influencers
  • Total Audience: 82.8M followers collectively following these creators
  • Average Engagement Rate: 1.92% - competitive engagement levels
  • Market Coverage: 858 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Philippines, United States of America, Indonesia
  • Gender Distribution: 66% Female, 34% Male
  • Primary Age Group: 25-34 years (41.1% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Philippines on Instagram?

Grace Zanoria (@gracezanori0303) is, as of November 2026, the fastest‑growing Healthy Nutrition & Diet creator in Philippines on Instagram, with +9.5% monthly growth (+32.3K followers).

How many followers did Grace Zanoria (@gracezanori0303) gain last month?

Grace Zanoria (@gracezanori0303) gained about 32.3K followers last month (+9.5%).

Who grew more: Grace Zanoria (@gracezanori0303) or Jack Perez | Online Coach & Recipe Creator (@_jackperez_)?

Grace Zanoria (@gracezanori0303) grew more than Jack Perez | Online Coach & Recipe Creator (@_jackperez_) (32.3K vs 29.9K).

How is Jack Perez | Online Coach & Recipe Creator (@_jackperez_) performing right now?

Jack Perez | Online Coach & Recipe Creator (@_jackperez_) is growing at +15.7% (+29.9K) per month, with a Profile Score of 5.7 and average engagement of 0.40%.

How is Oyen Ollos (@oyenollos1) performing right now?

Oyen Ollos (@oyenollos1) is growing at +11.1% (+27.7K) per month, with a Profile Score of 5.2 and average engagement of 0.01%.

How is Angela Cecilia Muji (@angela_muji) performing right now?

Angela Cecilia Muji (@angela_muji) is growing at +4.1% (+25.1K) per month, with a Profile Score of 9.4 and average engagement of 21.64%.

How is Carlito Macadangdang (@carlmacadangdang) performing right now?

Carlito Macadangdang (@carlmacadangdang) is growing at +6.4% (+11.8K) per month, with a Profile Score of 6.0 and average engagement of 0.12%.

Who had the higher percentage growth: Jack Perez | Online Coach & Recipe Creator (@_jackperez_) or Oyen Ollos (@oyenollos1)?

Jack Perez | Online Coach & Recipe Creator (@_jackperez_) leads (15.7% vs Oyen Ollos (@oyenollos1) 11.1%).

What is the absolute follower gain of Grace Zanoria (@gracezanori0303)?

Grace Zanoria (@gracezanori0303) gained about 32.3K followers last month (+9.5%).

What is the absolute follower gain of Jack Perez | Online Coach & Recipe Creator (@_jackperez_)?

Jack Perez | Online Coach & Recipe Creator (@_jackperez_) gained about 29.9K followers last month (+15.7%).

What is the absolute follower gain of Oyen Ollos (@oyenollos1)?

Oyen Ollos (@oyenollos1) gained about 27.7K followers last month (+11.1%).

What is the absolute follower gain of Angela Cecilia Muji (@angela_muji)?

Angela Cecilia Muji (@angela_muji) gained about 25.1K followers last month (+4.1%).

What is the absolute follower gain of Carlito Macadangdang (@carlmacadangdang)?

Carlito Macadangdang (@carlmacadangdang) gained about 11.8K followers last month (+6.4%).

Is Grace Zanoria (@gracezanori0303) still a relevant creator?

Yes — Grace Zanoria (@gracezanori0303) has a Profile Score of 5.3, average engagement of 0.01%, and +9.5% (+32.3K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Philippines?

The average engagement rate for this category is 1.92%. Generally, rates above 2.3% are considered excellent, while rates above 1.5% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Philippines?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.