Top 20 Healthy Nutrition & Diet from Oslo on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Oslo, Norway

258

Expected Reach

2.2M

Total Followers

10.1M

Avg Engagement

3.05%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Oscar Lobo
@oslo_muscle
OSCAR LOBO | Entrenador online ASESORÍAS LINK EN BIO👇 🏋️‍♂️ @gymturones 10%|OSLO 🦍 @monkyforce 10% |OSLO 💊 @entreno.com.ar 10% |OSLO
Oslo, Norway
241.0K
Followers
0.20%
Engagement
+12.1%(+25.9K)
8.4
2
Johan Haugsrud
@explorewithjohan
YOUR NORWEGIAN TRAVEL GUIDE!✌️ 215k followers on Tiktok ACTIVITIES - PLACES - ACCOMMODATION 🗺 TRAVEL WITH ME⬇️
Oslo, Norway
356.0K
Followers
0.53%
Engagement
+1.4%(+5.1K)
6.7
3
Yana Strese | Running
@running.yana
🏃‍♀️ ULTRA RUNNER | 160 KM ASI Ultra 🥇 🔥 Workouts & Running Tips 🤝 @corosglobal @shokz_dach 🔗 Links & Codes ↓
Oslo, Norway
661.7K
Followers
0.81%
Engagement
+0.5%(+3.1K)
7.3
4
Matklubben Trondheim
@matklubbentrondheim
🎂Karina og Mari 🤝Samarbeid? Send DM eller E-post til matklubbentrondheim@gmail.com 👇NY KOKEBOK: BEST PÅ FEST
Oslo, Norway
106.9K
Followers
0.46%
Engagement
+2.7%(+2.8K)
6.6
5
Gladkokken
@gladkokken
Norges gladeste matblogg😊. Snapchat: Gladkokken. TikTok: Gladkokk1. Management: sebastian.r@plan-b.no
Oslo, Norway
155.6K
Followers
0.12%
Engagement
+1.4%(+2.2K)
6.8
6
Silje Matre
@baregodt
Jobber i @frukt.no 🤍 Oppskrift under hvert bilde 🤍 Tiktok: Siljematre 🤍 Instagram: SiljeMatre
Oslo, Norway
42.7K
Followers
N/A
Engagement
+4.2%(+1.7K)
8.2
7
Sølve Sundrehagen
@solvesundrehagen
Spesialist i matvaner for voksne kvinner Overspising • søtsug • kognitiv matro • GLP-1 📱𝗥𝗼 𝗿𝘂𝗻𝗱𝘁 𝗺𝗮𝘁- 𝗼𝗴 𝘁𝗿𝗲𝗻𝗶𝗻𝗴𝘀𝗵𝘃𝗲𝗿𝗱𝗮𝗴𝗲𝗻 - i egen app 👇🏼 Start her
Oslo, Norway
42.2K
Followers
2.21%
Engagement
+4.0%(+1.6K)
7.5
8
Shirin shirzad
@dr_shirinshirzad
PhD, Health Sport (Sports Nutrition) دکتری علوم سلامت و ورزش(تغذیه ورزشي) Live in Norway 🇳🇴| Nutrition & Wellness Diet, Exercise, Health
Oslo, Norway
187.0K
Followers
0.62%
Engagement
+0.6%(+1.2K)
7.0
9
Ini Mini || Mette Nikoline
@ini.mini.colorini
🌈 Fargerike råvarer - mat for hele familien 🍒 Enkle ingredienser 📩 iniminicolorini@gmail.com // collab & UGC
Oslo, Norway
29.6K
Followers
0.00%
Engagement
+3.8%(+1.1K)
8.7
10
Hanne-Lene Dahlgren
@hannelenedahlgren
🥳 Norges mest solgte bok nå: Favorittsalater! 🧠 Matanalytiker | Ernæring gjort realistisk og digg 📚 2 om gangen-metoden📱Barn & skjerm
Oslo, Norway
94.9K
Followers
1.08%
Engagement
+1.1%(+1.1K)
7.7
11
Villbrygg | Naturlig, økologisk, alkoholfritt
@villbrygg
Botanical drinks to help you feel your best🌿🥂Nordic nature in a bottle 💚 🇳🇴Vinmonopolet Meny Coop Mega Oda 🇺🇸@less_than_05 🇩🇪@mindfuldrinkingclub
Oslo, Norway
26.4K
Followers
0.79%
Engagement
+4.0%(+1.0K)
7.1
12
🔹️Rubén Lechuga🔹️
@rubenlechugaoficial
🔸 Salud integrativa. 🔹️ Especializado en abordajes clínicos. 🔸️ Autor libro Flexibilidad Inmuno-Metabólica. 🔹️ Docencia/Formación. 🔸️ Consultas ⬇️
Oslo, Norway
43.6K
Followers
0.67%
Engagement
+2.4%(+1.0K)
7.0
13
Håkon Sand
@hakonsand
Listen to Haldis (101 years old) RAPPING⤵️
Oslo, Norway
72.5K
Followers
0.35%
Engagement
+1.4%(+993)
6.4
14
LINN STOKSTAD
@linn_sprudlendesunn
🍋 Bachelor i Samfunnsernæring 🤸🏼‍♀️ Sprudle av energi med fargerik og blodsukkervennlig mat 📙 «Sprudlende Sunn», «Kickstart» og «Blodsukkermagi»
Oslo, Norway
66.3K
Followers
1.10%
Engagement
+1.3%(+878)
7.9
15
MARNA HAUGEN
@marnahaugen
💞 Life lover, twice cancer fighter 💞 👻Snapchat: marnahaugen 💌 Marnahaugen.no@gmail.com 🏡@marnas_home Hudpleie ❤️ Hus og hjem ❤️ Hage ❤️ Reise ❤️
Oslo, Norway
308.6K
Followers
0.44%
Engagement
+0.3%(+857)
6.3
16
Oslotips
@meravoslo
🗺️ Gratis Oslokart og Oslotips! 💌 Vi deler det vi liker. Ingen terningkast. (Og betaler alltid selv, selvsagt.)
Oslo, Norway
101.9K
Followers
0.69%
Engagement
+0.8%(+847)
5.8
17
Kristoffer Tvilde
@krisslovesfood
🤷‍♂️ "Visste du at"-mannen 😎 Hjelper deg spare penger på mat ♻️ Tips og triks for en enklere hverdag 📘 Få tak i kokeboken min her ⬇️
Oslo, Norway
188.1K
Followers
0.00%
Engagement
+0.4%(+810)
8.1
18
Lina Ekseth
@linaaekseth
👩🏼‍⚕️🩺 Medical Doctor 🍕Food lover 🫧 Skincare & beauty 👩🏼‍🍳 Kokebok APERITIVO ute NÅ!💕 📫 lina.ekseth@gmail.com 👩‍💼karianne.kaarby@egmont.com
Oslo, Norway
63.6K
Followers
1.84%
Engagement
+1.1%(+726)
6.5
19
Iris Klungland | Mat som medisin
@irisklungland.no
Oppskrifter • råvarebasert kosthold • mamma til 4 • Tidligere kroniker • lupus • kronisk migrene 🦋 • Symptomfri med livsstilsendring 👻irisklunglandno
Oslo, Norway
14.3K
Followers
1.54%
Engagement
+5.3%(+723)
8.7
20
ONLINE COACH | ANNIKEN GRAAV
@annikengraav
🏋🏼‍♂️Online Coach & Kostholdsveileder 🩷 Hjelper damer med å forme kroppen, få økt selvtillit og energi 👇🏼Meld deg på coaching nå 👇🏼
Oslo, Norway
24.1K
Followers
0.00%
Engagement
+3.0%(+711)
8.2

About This Instagram Influencer Ranking

Discover the most influential creators in Oslo with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 2.2M potential impressions across all ranked influencers
  • Total Audience: 10.1M followers collectively following these creators
  • Average Engagement Rate: 3.05% - above industry average
  • Market Coverage: 258 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Oslo on Instagram?

Oscar Lobo (@oslo_muscle) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Oslo on Instagram, with +12.1% monthly growth (+25.9K followers).

How many followers did Oscar Lobo (@oslo_muscle) gain last month?

Oscar Lobo (@oslo_muscle) gained about 25.9K followers last month (+12.1%).

Who grew more: Oscar Lobo (@oslo_muscle) or Johan Haugsrud (@explorewithjohan)?

Oscar Lobo (@oslo_muscle) grew more than Johan Haugsrud (@explorewithjohan) (25.9K vs 5.1K).

How is Johan Haugsrud (@explorewithjohan) performing right now?

Johan Haugsrud (@explorewithjohan) is growing at +1.4% (+5.1K) per month, with a Profile Score of 6.7 and average engagement of 0.53%.

How is Yana Strese | Running (@running.yana) performing right now?

Yana Strese | Running (@running.yana) is growing at +0.5% (+3.1K) per month, with a Profile Score of 7.3 and average engagement of 0.81%.

How is Matklubben Trondheim (@matklubbentrondheim) performing right now?

Matklubben Trondheim (@matklubbentrondheim) is growing at +2.7% (+2.8K) per month, with a Profile Score of 6.6 and average engagement of 0.46%.

How is Gladkokken (@gladkokken) performing right now?

Gladkokken (@gladkokken) is growing at +1.4% (+2.2K) per month, with a Profile Score of 6.8 and average engagement of 0.12%.

Who had the higher percentage growth: Johan Haugsrud (@explorewithjohan) or Yana Strese | Running (@running.yana)?

Johan Haugsrud (@explorewithjohan) leads (1.4% vs Yana Strese | Running (@running.yana) 0.5%).

What is the absolute follower gain of Oscar Lobo (@oslo_muscle)?

Oscar Lobo (@oslo_muscle) gained about 25.9K followers last month (+12.1%).

What is the absolute follower gain of Johan Haugsrud (@explorewithjohan)?

Johan Haugsrud (@explorewithjohan) gained about 5.1K followers last month (+1.4%).

What is the absolute follower gain of Yana Strese | Running (@running.yana)?

Yana Strese | Running (@running.yana) gained about 3.1K followers last month (+0.5%).

What is the absolute follower gain of Matklubben Trondheim (@matklubbentrondheim)?

Matklubben Trondheim (@matklubbentrondheim) gained about 2.8K followers last month (+2.7%).

What is the absolute follower gain of Gladkokken (@gladkokken)?

Gladkokken (@gladkokken) gained about 2.2K followers last month (+1.4%).

Is Oscar Lobo (@oslo_muscle) still a relevant creator?

Yes — Oscar Lobo (@oslo_muscle) has a Profile Score of 8.4, average engagement of 0.20%, and +12.1% (+25.9K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Norway?

The average engagement rate for this category is 3.05%. Generally, rates above 3.7% are considered excellent, while rates above 2.4% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Oslo?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.