Top 20 Healthy Nutrition & Diet from Oslo on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in Oslo, Norway

154

Expected Reach

1.6M

Total Followers

5.8M

Avg Engagement

3.60%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
join to explore Norway
@norway.in
Julia from Oslo🇳🇴 humor and life hacks about living in Scandinavia • study • work • travel Get you norwegian lessons here⬇️
Oslo, Norway
82.8K
Followers
N/A
Engagement
+2.5%(+2.1K)
8.2
2
Kristoffer Kaayne Kaalsaas
@kaaynelagermat
BON APE TIT! Kanskje Norges mest upretensiøse og lovløse matkonto Kommersielt: pia@brandpeople.no ⬇️KJØP DEN KOREANSKE KOKEBOKA MI!
Oslo, Norway
104.2K
Followers
0.18%
Engagement
+1.6%(+1.6K)
6.3
3
Katarina Flatland
@katarinaflatland
👩🏼‍⚕️Lege | 🎤 Programleder | 🎧@apenjournal 💚Helse |🏃‍♀️Trening | 👩🏼‍❤️‍💋‍👨🏼 Familieliv | 🏠 Hjem 👻Snap: kattaflatland Kontakt: Christina.oien@plan-b.no
Oslo, Norway
139.1K
Followers
3.51%
Engagement
+1.1%(+1.6K)
7.3
4
💜 Oslotips
@meravoslo
💡 Gratis Oslotips! Uten abonnement. 💫 Skjulte perler og unike opplevelser. 💌 Vi deler det vi liker. Ingen terningkast.
Oslo, Norway
86.8K
Followers
1.01%
Engagement
+1.6%(+1.4K)
6.6
5
Wiktoria Reszka
@wiktoria_reszka
@wildandkind.retreat jedź ze mną na Sri Lankę ♥️ Treningi personalne 🌈 Warsztat SZPAGAT DAMSKI (link poniżej)
Oslo, Norway
35.7K
Followers
1.57%
Engagement
+2.9%(+1.0K)
7.5
6
Hedda Dæhli Bø
@heddaehlibo
▫️Jurist ▫️Mamma 📍Kongsvinger
Oslo, Norway
37.9K
Followers
37.46%
Engagement
+2.3%(+849)
8.5
7
Lene Sleperud
@leneslep
👶🏼👶🏼 Mom to two little boys 📸 Sharing everyday life 💍 @tonjegarvik Business: elisabeth.johnsrud@egmont.com
Oslo, Norway
60.1K
Followers
2.39%
Engagement
+1.3%(+790)
5.8
8
Lina Ekseth
@plateit.up
📍Oslo 👩🏼‍⚕️ jobber som lege på dagtid 🍕 prøver å lage alt som er digg på kveldstid 🫀Management: Egmont People 📫 karianne.kaarby@egmont.com
Oslo, Norway
54.8K
Followers
1.33%
Engagement
+1.4%(+788)
6.6
9
Maja Skogstad | mer råvarer | mindre ultraprosessert
@ernaeringsmamma
Gode matvaner er en investering i fremtiden. Gründer @barnematbyen, @merogmindre, forfatter og master i samfunnsernæring
Oslo, Norway
77.7K
Followers
2.02%
Engagement
+1.0%(+741)
7.3
10
ONLINE COACH | ANNIKEN GRAAV
@annikengraav
🏋🏼‍♂️Online Coach & Kostholdsveileder 🩷 Hjelper damer med å forme kroppen, få økt selvtillit og energi 👇🏼Meld deg på coaching nå 👇🏼
Oslo, Norway
24.1K
Followers
0.00%
Engagement
+3.0%(+711)
8.2
11
Maria Thompson Clausen
@mariatclausen
👩🏼‍💻 Klinisk ernæringsstudent For bestilling av 1-1 veiledning, trykk på linken under🔗
Oslo, Norway
90.5K
Followers
1.70%
Engagement
+0.7%(+662)
6.7
12
Miglė Tamoševičienė
@migletamo
🔮 Šių laikų burtai geresniam gyvenimui 🌙 Padedu suprasti Visatos ženklus 📖 Meditacijos•Kursai•Gidai•Astrologija 💫 Sužinok savo sielos misiją čia ⬇️
Oslo, Norway
36.1K
Followers
2.80%
Engagement
+1.7%(+599)
7.4
13
Petter Bjørklund Kristiansen
@petterkatastrofe
@halva_priset @smeltavaerste @smeltaas 👻katastrofeee 📩 aslak.klever@populardemand.no
Oslo, Norway
97.8K
Followers
4.32%
Engagement
+0.6%(+579)
8.0
14
Hageblogger Espen Skarphagen
@skarpihagen.no
🌱Dommer i Sommerhytta TV2 🌱Forfatter - Skarp i hagen 🌱Podcast - @grontpodden 🌱Foredrag- og kursholder 🌱Hageplanlegging ⬇️🌱🌱😊 www.skarpihagen.no
Oslo, Norway
34.4K
Followers
1.34%
Engagement
+1.7%(+579)
7.3
15
Natalia Monter 🕉️
@natmonter
Un meteorito q cayó a la Tierra ☄️ Empresaria Nutrióloga Alquimista Conductora d TV Pata de perro🚀 Conócete a ti mismo y conocerás el Universo🖖👽
Oslo, Norway
24.8K
Followers
1.34%
Engagement
+2.3%(+570)
7.8
16
sophia laukli
@sophialaukli
xc skiin @usskiteam @teamakerdahlie @salomonnordic @swix_sport trail runnin @salomonrunning @garmin fuel by @maurten_official shades @oakleyskiing
Oslo, Norway
51.1K
Followers
8.32%
Engagement
+1.1%(+570)
6.5
17
𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐧𝐚 𝐘𝐠𝐫𝐞 𝐒𝐤𝐨𝐫𝐯𝐞
@christina_ygre_skorve
❥ 𝐿𝑜̈𝑣𝑒𝑚𝑎𝑚𝑚𝑎,𝑚𝑜𝑡𝑒,𝑠𝑚𝑖𝑛𝑘𝑒 𝑜𝑔 𝑙𝑖𝑣𝑠𝑠𝑡𝑖𝑙. ❥ ɴᴏʀᴍᴀʟɪsᴇʀɪɴɢ ᴀᴠ ʟɪᴠᴇᴛ. ❥Vinner av «Folkets favoritt» @vixen_awards 2024 ❥👻𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗻𝗮𝘀𝗸𝗼𝗿𝘃𝗲 Egenreklame 👇🏻
Oslo, Norway
36.3K
Followers
6.55%
Engagement
+1.5%(+524)
7.8
18
Maria Haugland • blodsukkervennlig mat
@mariahaugland.no
Forfatter. Kursholder • Magisk Mat. Podkastvert • Lev, spis, nyt. Skaper av gyllen gurkemeieblend✨ ⬇️bestill boka her⬇️
Oslo, Norway
22.8K
Followers
1.46%
Engagement
+2.3%(+510)
8.0
19
👋simone
@allosimone
good food at home ✨ simple • seasonal • sustainable ↡ recipes + more ✍️💛
Oslo, Norway
56.2K
Followers
22.55%
Engagement
+0.9%(+497)
6.4
20
Irina Smit
@happyfoods_oslo
Ren & fargerik mat og livsstil 💚 HAPPY FOODS KAFÈ: Man-fre 10-18,lør 10-17, søn 11-17 2 kokebøker: HAPPY FOODS IRINAS HAPPYFOODS irina@happyfoods.no
Oslo, Norway
36.2K
Followers
1.58%
Engagement
+1.2%(+431)
7.2

About This Instagram Influencer Ranking

Discover the most influential creators in Oslo with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 1.6M potential impressions across all ranked influencers
  • Total Audience: 5.8M followers collectively following these creators
  • Average Engagement Rate: 3.60% - above industry average
  • Market Coverage: 154 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Oslo on Instagram?

join to explore Norway (@norway.in) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in Oslo on Instagram, with +2.5% monthly growth (+2.1K followers).

How many followers did join to explore Norway (@norway.in) gain last month?

join to explore Norway (@norway.in) gained about 2.1K followers last month (+2.5%).

Who grew more: join to explore Norway (@norway.in) or Kristoffer Kaayne Kaalsaas (@kaaynelagermat)?

join to explore Norway (@norway.in) grew more than Kristoffer Kaayne Kaalsaas (@kaaynelagermat) (2.1K vs 1.6K).

How is Kristoffer Kaayne Kaalsaas (@kaaynelagermat) performing right now?

Kristoffer Kaayne Kaalsaas (@kaaynelagermat) is growing at +1.6% (+1.6K) per month, with a Profile Score of 6.3 and average engagement of 0.18%.

How is Katarina Flatland (@katarinaflatland) performing right now?

Katarina Flatland (@katarinaflatland) is growing at +1.1% (+1.6K) per month, with a Profile Score of 7.3 and average engagement of 3.51%.

How is 💜 Oslotips (@meravoslo) performing right now?

💜 Oslotips (@meravoslo) is growing at +1.6% (+1.4K) per month, with a Profile Score of 6.6 and average engagement of 1.01%.

How is Wiktoria Reszka (@wiktoria_reszka) performing right now?

Wiktoria Reszka (@wiktoria_reszka) is growing at +2.9% (+1.0K) per month, with a Profile Score of 7.5 and average engagement of 1.57%.

Who had the higher percentage growth: Kristoffer Kaayne Kaalsaas (@kaaynelagermat) or Katarina Flatland (@katarinaflatland)?

Kristoffer Kaayne Kaalsaas (@kaaynelagermat) leads (1.6% vs Katarina Flatland (@katarinaflatland) 1.1%).

What is the absolute follower gain of join to explore Norway (@norway.in)?

join to explore Norway (@norway.in) gained about 2.1K followers last month (+2.5%).

What is the absolute follower gain of Kristoffer Kaayne Kaalsaas (@kaaynelagermat)?

Kristoffer Kaayne Kaalsaas (@kaaynelagermat) gained about 1.6K followers last month (+1.6%).

What is the absolute follower gain of Katarina Flatland (@katarinaflatland)?

Katarina Flatland (@katarinaflatland) gained about 1.6K followers last month (+1.1%).

What is the absolute follower gain of 💜 Oslotips (@meravoslo)?

💜 Oslotips (@meravoslo) gained about 1.4K followers last month (+1.6%).

What is the absolute follower gain of Wiktoria Reszka (@wiktoria_reszka)?

Wiktoria Reszka (@wiktoria_reszka) gained about 1.0K followers last month (+2.9%).

Is join to explore Norway (@norway.in) still a relevant creator?

Yes — join to explore Norway (@norway.in) has a Profile Score of 8.2, average engagement of N/A, and +2.5% (+2.1K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Norway?

The average engagement rate for this category is 3.60%. Generally, rates above 4.3% are considered excellent, while rates above 2.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Oslo?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.