Top 20 Veganism & Vegetarianism from Netherlands on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Veganism & Vegetarianism Influencers in Netherlands

1,018

Expected Reach

3.4M

Total Followers

15.4M

Avg Engagement

3.21%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Wendy Luong / plant-based cooking from scratch 🌱
@wendythefoodscientist
✨Wendy the Food Scientist 👩🏻‍🍳Teaching you from scratch cooking with plants Learn tofu, seitan, tempeh in my guides and masterclasses👇
Netherlands
578.5K
Followers
0.59%
Engagement
+2.4%(+13.4K)
7.9
2
Joris de Kock
@jorisdekock
🌱 Plantbased comfort food made easy 📩 Joris@summerymedia.nl 📚 Preorder m’n debuutkookboek 👇🏻
Haarlem, Netherlands
253.3K
Followers
0.77%
Engagement
+5.0%(+12.0K)
8.4
3
𝙅𝙚𝙖𝙣𝙣𝙚𝙩𝙩𝙚 van Delft | 𝙁𝙞𝙩𝙜𝙞𝙧𝙡
@healthylittlestomach
• Recepten + 𝗺𝗮𝗰𝗿𝗼’𝘀 & tips • -50 KG en nu naar Balans! • 👩🏻‍💼BGN Gewichtsconsulente • Kookboeken + Voedingschema’s⬇️ •📍Utrechts, maar zonder accent 😉
Netherlands
76.0K
Followers
0.24%
Engagement
+10.4%(+7.2K)
7.0
4
ROSA KOCHT GRÜN
@rosakochtgruen
🌱 hier gibts viel gemüse 🫀 by @rosaroderigo 📩@femgmt.impressum MEIN NEUES KOCHBUCH 👇🏽
Stuttgart, Netherlands
301.7K
Followers
1.41%
Engagement
+2.1%(+6.1K)
8.7
5
Joyce - Diëtiste & Foodlover ✨
@njoy_healthyfood
👩🏻‍🍳Recepten met een gezondere twist! 🫶🏻Samen maken we afvallen leuker 🥰Kleine stapjes maken het verschil 🌟Code JOYCE @morenutrition.nl
Netherlands
26.1K
Followers
0.29%
Engagement
+18.9%(+4.2K)
7.9
6
Pippa Campbell Functional Hormone Nutritionist
@pippacampbell_health
The Pippa Campbell Method | Author | Online Clinic Hormone, Thyroid & Metabolic expert DUTCH Test perimenopause lecturer Founder @bypippacampbell
Netherlands
189.2K
Followers
0.15%
Engagement
+1.9%(+3.5K)
6.4
7
Mary Georges
@marygeorgescosmetics
Modern beauty. Timeless standards.
Netherlands
24.9K
Followers
0.67%
Engagement
+15.5%(+3.3K)
6.2
8
Judy’s Homecooking
@judyshomecooking
Mama kookt, Remy filmt 🍛 Comfortfood met Indische roots ✉️ Management@judyshomecooking.com
Eindhoven, Netherlands
26.6K
Followers
0.12%
Engagement
+12.9%(+3.0K)
6.0
9
Inge Engels | Diëtist – Huid & Darmen
@inge.engels_
💪 Gezond(er) eten in het echte leven 🛒 Volg voor supermarkt tips & recepten 💚1-op-1 diëtist voor huid- & darmklachten 👇Nieuwsbrief & plan kennismaking
Netherlands
31.6K
Followers
2.69%
Engagement
+9.9%(+2.9K)
7.3
10
Jennifer | Lowtox en whole food Coach
@jennifer.lowtoxmom
🥩500+ e-books | 120+ gecoached op afvallen, hormonen & lowtox 🌈 NU Whole Food Kidsclub | rust aan tafel & in je hoofd 💛 mama van 3 ⬇️ meer info
Netherlands
29.0K
Followers
0.17%
Engagement
+10.5%(+2.7K)
6.5
11
Joey Fennema
@fenitas.nl
🍌 The Smoothie Guy Collab?📧 collabs@fenitas.nl @theorganiclabs ⬇️ Watch my latest YT video
Netherlands
405.4K
Followers
0.00%
Engagement
+0.6%(+2.5K)
5.1
12
Janine | online fitness coach - diëtiste
@janine.smulders
Ik help jou met voeding, minder bewerkt & darmvriendelijk 🥑 @upfront & @gymshark: JANINE 💌 janine@habslouis.com 1-1 coaching: @femme.fitnesscoaching👇🏻
Netherlands
123.4K
Followers
0.81%
Engagement
+1.9%(+2.3K)
8.3
13
Met de Paplepel
@metdepaplepel_
Vader & zoon - wonen boven en onder elkaar Dit is mijn kans om de gerechten van vroeger nu écht te leren koken 🧑🏼‍🍳 ✉️ metdepaplepel@summerymedia.nl
Netherlands
22.9K
Followers
0.00%
Engagement
+10.3%(+2.1K)
8.7
14
VPRO Tegenlicht
@vpro.tegenlicht
Welcome to the real world. Prik door de waan van de dag en zie wat er schuilgaat achter de ontwikkelingen van vandaag. Elke woensdag 17:00 op YouTube.
Netherlands
89.9K
Followers
0.00%
Engagement
+2.3%(+2.0K)
6.8
15
Van Pesto tot Tatin | Geen gedoe, wél lekker eten
@van.pesto.tot.tatin
Carolien | Zeeuws-Vlaamse Groninger 🍽 Geen gedoe, wél lekker eten 👩🏽‍🍳 Simpele recepten met veel smaak 👇🏽 Recepten, tips & favorieten
Netherlands
28.8K
Followers
0.00%
Engagement
+7.1%(+1.9K)
8.5
16
Dominique | Voedingsdeskundige
@kokenvoorkleintjes
Met mijn recepten wordt peulvruchten eten easy peasy voor jouw kind ✨ NIEUW E-BOOK: 25x snacks met peulvruchten👇🏻
Netherlands
27.7K
Followers
N/A
Engagement
+6.5%(+1.7K)
6.3
17
LOR | Nutricionista online
@lorenaeses
👩‍⚕️|Experta en pérdida de peso / salud hormonal 🧠|Mejora de hábitos Ayudo a mujeres a perder peso sin pasar hambre y disfrutando del proceso👇 📍GR
Amsterdam, Netherlands
32.4K
Followers
0.73%
Engagement
+4.9%(+1.5K)
7.0
18
🌱GezondmetValentine
@gezondmetvalentine
💚 Ik geef je gemakkelijke tips om je net wat gezonder te voelen! 💚 Opgeleid als leefstijlarts en orthomoleculair therapeut (niet praktiserend).
Haarlem, Netherlands
21.6K
Followers
0.68%
Engagement
+7.3%(+1.5K)
7.7
19
Rosa Dekker
@lekkermetdekker
Niet moeilijk, wel heel lekker ✨ 🤝 Samenwerken? Leuk !! Ontwikkeld nu 🍸 cocktailjam → @jamtini.nl #LekkerMetDekker
Netherlands
18.8K
Followers
0.25%
Engagement
+8.2%(+1.4K)
7.1
20
Eva Stalinski
@evastalinski
Dutch illustrator, printmaker & dog enthusiast ✏️🍎
Netherlands
127.9K
Followers
3.01%
Engagement
+1.0%(+1.3K)
5.2

About This Instagram Influencer Ranking

Discover the most influential creators in Netherlands with our comprehensive ranking of the top 20 influencers on Instagram who post Veganism & Vegetarianism content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 3.4M potential impressions across all ranked influencers
  • Total Audience: 15.4M followers collectively following these creators
  • Average Engagement Rate: 3.21% - above industry average
  • Market Coverage: 1,018 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Veganism & Vegetarianism niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Veganism & Vegetarianism creator in Netherlands on Instagram?

Wendy Luong / plant-based cooking from scratch 🌱 (@wendythefoodscientist) is, as of October 2026, the fastest‑growing Veganism & Vegetarianism creator in Netherlands on Instagram, with +2.4% monthly growth (+13.4K followers).

How many followers did Wendy Luong / plant-based cooking from scratch 🌱 (@wendythefoodscientist) gain last month?

Wendy Luong / plant-based cooking from scratch 🌱 (@wendythefoodscientist) gained about 13.4K followers last month (+2.4%).

Who grew more: Wendy Luong / plant-based cooking from scratch 🌱 (@wendythefoodscientist) or Joris de Kock (@jorisdekock)?

Wendy Luong / plant-based cooking from scratch 🌱 (@wendythefoodscientist) grew more than Joris de Kock (@jorisdekock) (13.4K vs 12.0K).

How is Joris de Kock (@jorisdekock) performing right now?

Joris de Kock (@jorisdekock) is growing at +5.0% (+12.0K) per month, with a Profile Score of 8.4 and average engagement of 0.77%.

How is 𝙅𝙚𝙖𝙣𝙣𝙚𝙩𝙩𝙚 van Delft | 𝙁𝙞𝙩𝙜𝙞𝙧𝙡 (@healthylittlestomach) performing right now?

𝙅𝙚𝙖𝙣𝙣𝙚𝙩𝙩𝙚 van Delft | 𝙁𝙞𝙩𝙜𝙞𝙧𝙡 (@healthylittlestomach) is growing at +10.4% (+7.2K) per month, with a Profile Score of 7.0 and average engagement of 0.24%.

How is ROSA KOCHT GRÜN (@rosakochtgruen) performing right now?

ROSA KOCHT GRÜN (@rosakochtgruen) is growing at +2.1% (+6.1K) per month, with a Profile Score of 8.7 and average engagement of 1.41%.

How is Joyce - Diëtiste & Foodlover ✨ (@njoy_healthyfood) performing right now?

Joyce - Diëtiste & Foodlover ✨ (@njoy_healthyfood) is growing at +18.9% (+4.2K) per month, with a Profile Score of 7.9 and average engagement of 0.29%.

Who had the higher percentage growth: Joris de Kock (@jorisdekock) or 𝙅𝙚𝙖𝙣𝙣𝙚𝙩𝙩𝙚 van Delft | 𝙁𝙞𝙩𝙜𝙞𝙧𝙡 (@healthylittlestomach)?

𝙅𝙚𝙖𝙣𝙣𝙚𝙩𝙩𝙚 van Delft | 𝙁𝙞𝙩𝙜𝙞𝙧𝙡 (@healthylittlestomach) leads (10.4% vs Joris de Kock (@jorisdekock) 5.0%).

What is the absolute follower gain of Wendy Luong / plant-based cooking from scratch 🌱 (@wendythefoodscientist)?

Wendy Luong / plant-based cooking from scratch 🌱 (@wendythefoodscientist) gained about 13.4K followers last month (+2.4%).

What is the absolute follower gain of Joris de Kock (@jorisdekock)?

Joris de Kock (@jorisdekock) gained about 12.0K followers last month (+5.0%).

What is the absolute follower gain of 𝙅𝙚𝙖𝙣𝙣𝙚𝙩𝙩𝙚 van Delft | 𝙁𝙞𝙩𝙜𝙞𝙧𝙡 (@healthylittlestomach)?

𝙅𝙚𝙖𝙣𝙣𝙚𝙩𝙩𝙚 van Delft | 𝙁𝙞𝙩𝙜𝙞𝙧𝙡 (@healthylittlestomach) gained about 7.2K followers last month (+10.4%).

What is the absolute follower gain of ROSA KOCHT GRÜN (@rosakochtgruen)?

ROSA KOCHT GRÜN (@rosakochtgruen) gained about 6.1K followers last month (+2.1%).

What is the absolute follower gain of Joyce - Diëtiste & Foodlover ✨ (@njoy_healthyfood)?

Joyce - Diëtiste & Foodlover ✨ (@njoy_healthyfood) gained about 4.2K followers last month (+18.9%).

Is Wendy Luong / plant-based cooking from scratch 🌱 (@wendythefoodscientist) still a relevant creator?

Yes — Wendy Luong / plant-based cooking from scratch 🌱 (@wendythefoodscientist) has a Profile Score of 7.9, average engagement of 0.59%, and +2.4% (+13.4K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Veganism & Vegetarianism in Netherlands?

The average engagement rate for this category is 3.21%. Generally, rates above 3.9% are considered excellent, while rates above 2.6% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Netherlands?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.