Top 20 Healthy Nutrition & Diet from Netherlands on TikTok Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Netherlands

197

Expected Reach

2.8M

Total Followers

46.9M

Avg Engagement

6.33%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Fenitas
@fenitas.nl
The Smoothie Guy 📧: collabs@fenitas.nl 15% off on the blender I recommend ⬇️
Netherlands
571.2K
Followers
3.38%
Engagement
+17.3%(+84.4K)
4.8
2
amidxand
@amidxand
Семейка Хан🇦🇿🇷🇺
Lipetsk, Netherlands
1.3M
Followers
10.22%
Engagement
+4.0%(+50.4K)
5.7
3
Nikola134
@derevenski_parenek
Мой ВКонтакте https://vk.ru/id63225689 Страница зарегистрирована в РКН номер 6224519546
Netherlands
5.2M
Followers
6.29%
Engagement
+0.7%(+38.1K)
6.1
4
Мария Кравцова
@mary_kravtsova
🎁 ВИДЕО ОБ ОЧИЩЕНИИ 40 МИН по ссылке бесплатно⤵️
Netherlands
400.3K
Followers
2.21%
Engagement
+7.2%(+26.9K)
3.6
5
Sellestin
@selllestin
Wellness & Cooking Тгк: raw Velour
Netherlands
47.4K
Followers
11.03%
Engagement
+73.2%(+20.0K)
6.5
6
Isabel Marie
@isabelxmariex
contact: imvcollabs@gmail.com founder @Fra Mundo ISABEL for discount 🌺 IG: isabelxmariex
Amsterdam, Netherlands
497.7K
Followers
9.47%
Engagement
+4.1%(+19.6K)
5.2
7
Рецепты Рецепты
@na_xapaktepe
Netherlands
9.6M
Followers
2.71%
Engagement
+0.2%(+16.8K)
3.5
8
gainsbybrains
@gainsbybrains
train with me on my app:
Amsterdam, Netherlands
1.4M
Followers
7.92%
Engagement
+0.8%(+10.4K)
4.8
9
MonJardin🇨🇵
@monjardin58
Guide de jardinage disponible 📚👇👇
Netherlands
526.6K
Followers
4.32%
Engagement
+1.7%(+9.1K)
5.6
10
ПОХУДЕТЬ? ЛЕГКО!💪😉
@sjbody
⭐️Бесплатные программы тренировок по ссылке ниже
Netherlands
7.6M
Followers
8.88%
Engagement
+0.1%(+7.2K)
4.2
11
Sebnem
@sbnmtuana
Lifestyle & Momlife 💕✨ Tuana & ik Ons leven op TikTok Sbnmtuana@gmail.com
Netherlands
79.1K
Followers
5.55%
Engagement
+10.0%(+7.2K)
6.1
12
ФУДБЛОГ ВИДЕО РЕЦЕПТЫ
@margo_creatives
Повар самоучка со стажем ✌🏻 От простого к сложному Много рыбных рецептов 🐟
Moscow, Netherlands
279.6K
Followers
N/A
Engagement
+2.5%(+6.7K)
5.3
13
Rebeca Miralles
@rebehealthy
40kg perdidos🌱 Únete a mi comunidad 👇🏻
Rotterdam, Netherlands
301.0K
Followers
8.18%
Engagement
+1.8%(+5.5K)
4.5
14
Justin Stam
@justinstam_
Als ik kan koken, kan jij het ook👨🏼‍🍳 🪐💫 📧 chrissie@makersavenue.nl
Netherlands
60.5K
Followers
5.39%
Engagement
+8.8%(+4.9K)
6.1
15
FrostForm
@frostform
🎂 Straight sides & sharp edges even on your first go. Cakes are our love language ❤️ 🚚 No customs US, UK & EU 📝 10 year warranty, Recipes & Unlimited support
Mainz, Netherlands
384.2K
Followers
3.29%
Engagement
+1.1%(+4.1K)
3.9
16
☦️27🛐✅
@orthodox_never_give_up
*☦️ናብ ቤት እግዚኣብሄር ንኺድ ምስ በሉኒ ተሓጐስኩ🛐 *☦መ፡ዳ 122፡1☦* *☦ክሉ ኣብ ሂወተይ ንዘጋጥመኒ ነገራት ንጽቡቐይ ምኻኑ ፈሊጠ ተመስገን ኣምላኸይ እየ ዝብል☦ *🤲* *🌴🇪🇷🫶🏻🇳🇱*
Netherlands
55.0K
Followers
29.83%
Engagement
+6.9%(+3.5K)
7.2
17
Lotte Bijker
@lottebijker
good food, honest advice & mijn daily life als diëtist 💌 lotte@hellosparkle.nl
Netherlands
95.0K
Followers
4.53%
Engagement
+2.5%(+2.3K)
5.7
18
Heaven
@heavenediagbonya
wellness, nourishing foods & healthy habits contact: heaven@inspiraragency.nl 🎧🥯☕️🥥🤍
Netherlands
33.5K
Followers
6.88%
Engagement
+7.2%(+2.2K)
6.4
19
fahimaghoraishi
@fahimaghoraishi
Netherlands
43.4K
Followers
6.66%
Engagement
+3.2%(+1.3K)
3.5
20
Sterre van Bruggen
@sterrevanbruggen
Manager service bij de AH 💙 🎥 Instagram: sterrevanbruggen (+75k) 📧 Contact: sterre@fantube.me
Amsterdam, Netherlands
37.2K
Followers
6.97%
Engagement
+3.7%(+1.3K)
5.3

About This TikTok Influencer Ranking

Discover the most influential creators in Netherlands with our comprehensive ranking of the top 20 influencers on TikTok who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 2.8M potential impressions across all ranked influencers
  • Total Audience: 46.9M followers collectively following these creators
  • Average Engagement Rate: 6.33% - significantly above industry average
  • Market Coverage: 197 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Netherlands on TikTok?

Fenitas (@fenitas.nl) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Netherlands on TikTok, with +17.3% monthly growth (+84.4K followers).

How many followers did Fenitas (@fenitas.nl) gain last month?

Fenitas (@fenitas.nl) gained about 84.4K followers last month (+17.3%).

Who grew more: Fenitas (@fenitas.nl) or amidxand (@amidxand)?

Fenitas (@fenitas.nl) grew more than amidxand (@amidxand) (84.4K vs 50.4K).

How is amidxand (@amidxand) performing right now?

amidxand (@amidxand) is growing at +4.0% (+50.4K) per month, with a Profile Score of 5.7 and average engagement of 10.22%.

How is Nikola134 (@derevenski_parenek) performing right now?

Nikola134 (@derevenski_parenek) is growing at +0.7% (+38.1K) per month, with a Profile Score of 6.1 and average engagement of 6.29%.

How is Мария Кравцова (@mary_kravtsova) performing right now?

Мария Кравцова (@mary_kravtsova) is growing at +7.2% (+26.9K) per month, with a Profile Score of 3.6 and average engagement of 2.21%.

How is Sellestin (@selllestin) performing right now?

Sellestin (@selllestin) is growing at +73.2% (+20.0K) per month, with a Profile Score of 6.5 and average engagement of 11.03%.

Who had the higher percentage growth: amidxand (@amidxand) or Nikola134 (@derevenski_parenek)?

amidxand (@amidxand) leads (4.0% vs Nikola134 (@derevenski_parenek) 0.7%).

What is the absolute follower gain of Fenitas (@fenitas.nl)?

Fenitas (@fenitas.nl) gained about 84.4K followers last month (+17.3%).

What is the absolute follower gain of amidxand (@amidxand)?

amidxand (@amidxand) gained about 50.4K followers last month (+4.0%).

What is the absolute follower gain of Nikola134 (@derevenski_parenek)?

Nikola134 (@derevenski_parenek) gained about 38.1K followers last month (+0.7%).

What is the absolute follower gain of Мария Кравцова (@mary_kravtsova)?

Мария Кравцова (@mary_kravtsova) gained about 26.9K followers last month (+7.2%).

What is the absolute follower gain of Sellestin (@selllestin)?

Sellestin (@selllestin) gained about 20.0K followers last month (+73.2%).

Is Fenitas (@fenitas.nl) still a relevant creator?

Yes — Fenitas (@fenitas.nl) has a Profile Score of 4.8, average engagement of 3.38%, and +17.3% (+84.4K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Netherlands?

The average engagement rate for this category is 6.33%. Generally, rates above 7.6% are considered excellent, while rates above 5.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Netherlands?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.