Top 20 Veganism & Vegetarianism from Amsterdam on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Veganism & Vegetarianism Influencers in Amsterdam, Netherlands

200

Expected Reach

0.6M

Total Followers

2.6M

Avg Engagement

3.50%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
LOR | Nutricionista online
@lorenaeses
👩‍⚕️|Experta en pérdida de peso / salud hormonal 🧠|Mejora de hábitos Ayudo a mujeres a perder peso sin pasar hambre y disfrutando del proceso👇 📍GR
Amsterdam, Netherlands
32.4K
Followers
0.73%
Engagement
+4.9%(+1.5K)
7.0
2
Jimmy Joy
@jimmyjoyfood
Shaking up the food system with healthy, convenient, and affordable meals since 2014. 💯 All the nutrients in one meal 💸 From €1.59 p/meal
Amsterdam, Netherlands
41.4K
Followers
0.27%
Engagement
+2.2%(+899)
6.0
3
New Dutch in the Jordaan
@newdutchamsterdam
🕘 Breakfast Lunch and Dinner 🍴 Enjoy the most deliciousness 🤩 Perfect fusion of flavours 🌷 a Dutch twist 🦓 Dutch Experience 🇳🇱
Amsterdam, Netherlands
12.2K
Followers
0.13%
Engagement
+5.8%(+666)
6.1
4
Eduarda Monteiro (Dáda)
@vaisemculpa
Oi, eu sou a Dáda! Vem cozinhar e viajar comigo? 📚Nutricionista e Educadora Física 🧁E-book de receitas ↓
Amsterdam, Netherlands
265.2K
Followers
0.00%
Engagement
+0.2%(+657)
5.4
5
Wissel ‘ns Wat!
@wisselnswat
🌱 Lekker plantaardig, op jouw manier 🔥 Klein wisselen, groots genieten 😋 Zonder vingertje, mét smaak en gemak 💚Onderdeel van: @vegetariersbond
Amsterdam, Netherlands
17.7K
Followers
0.09%
Engagement
+3.1%(+536)
5.4
6
Gingermaus
@gingermaus92
🌈 Inclusive sports advocate 🏳️‍🌈 Loud & proud 📣 Coach & Speaker 🏋🏼 CrossFit, athleticism & body positivity 📍Amsterdam
Amsterdam, Netherlands
63.8K
Followers
0.00%
Engagement
+0.7%(+427)
8.0
7
Shirley | Recepten 🍜
@madame.veggie
🍅 Vegetarisch & soms vis 🍜 Comfort food, snacks & gezonde recepten 🧑‍🍳 Recept ontwikkeling, foto- & videograaf 💌 Samenwerken? madameveggie@outlook.com
Amsterdam, Netherlands
9.9K
Followers
1.07%
Engagement
+4.1%(+392)
7.9
8
Alberto Zatti
@albertopr88
Plant-Based 🌱 🇮🇹 in Amsterdam 🏳️‍🌈 LVW 10% discount with my code: LVWALBERTO1057
Amsterdam, Netherlands
24.6K
Followers
11.40%
Engagement
+1.6%(+381)
8.9
9
Petite Guide
@petiteguide
📍Amsterdam 👩🏻 Seray | Marketing, PR & Brand Strategist | Photographer & Videographer 📸 Food • Restaurants • Lifestyle 👩🏻‍🎨 Workshop • @fusionne
Amsterdam, Netherlands
29.0K
Followers
0.89%
Engagement
+1.1%(+323)
7.2
10
Spiruella
@reddiamondspiruella
🧘🏾‍♀️ 100 FACES Original I ❤️ VEGAN🍀🪴🌹🌴🌵🌻🌷🪷 I Don't Drink I Don't Smoke Or Do Drugs I Go To Bed Early I Wake Up Early 1
Amsterdam, Netherlands
43.8K
Followers
0.25%
Engagement
+0.7%(+313)
3.7
11
NOCCO Benelux
@noccobenelux
WE GOT YOU. - Sugar free - BCAA’s and vitamins - With caffeine - Vegan 🌱 #noccobenelux #madeforhardwork
Amsterdam, Netherlands
16.5K
Followers
1.49%
Engagement
+1.8%(+299)
7.6
12
Dr. Cher | GI Surgeon | Gut Health Recipes + Education
@dr.doodoolicious
🩺 GI Surgeon simplifying gut health Recipes & science-backed education 👇 Full recipe in caption & comments A healthy gut is a healthy body & mind
Amsterdam, Netherlands
85.3K
Followers
0.34%
Engagement
+0.3%(+227)
4.9
13
Geneal Harreman
@chef.geneal.harreman
🧑🏿‍🍳Chef - tv kok - auteur - culinair adviseur 📩collabs: geneal@beetheagency.com
Amsterdam, Netherlands
20.0K
Followers
0.89%
Engagement
+1.1%(+220)
7.7
14
Maryam | MSc diëtist & gezondheidswetenschapper
@healthbymaryam
🍒gezonde recepten, beweging & lifestyle 🌸I help women feel nourished, energised & confident in their body ✨book your 1:1 with me
Amsterdam, Netherlands
20.3K
Followers
0.33%
Engagement
+0.7%(+138)
7.7
15
Jigal Krant 🌱
@jigalkrant
📘 Ode - Aubergine for Lovers and Haters 🏆 Silver Cookbook: TLV Vegan 🏆 Golden Cookbook: TLV 📻 Podcast @deveganlekkerbek 🖋️ Columnist @hetparool
Amsterdam, Netherlands
10.3K
Followers
2.54%
Engagement
+1.1%(+108)
6.1
16
Bianca Vink /Extensions Artist
@biancavink_extensionsartist
✨ 27 𝘫𝘢𝘢𝘳 𝘦𝘳𝘷𝘢𝘳𝘪𝘯𝘨 𝘢𝘭𝘴 𝘢𝘭𝘭𝘳𝘰𝘶𝘯𝘥 𝘩𝘢𝘪𝘳𝘦𝘹𝘵𝘦𝘯𝘴𝘪𝘰𝘯𝘴 𝘢𝘳𝘵𝘪𝘴𝘵 | 𝘚𝘱𝘦𝘤𝘪𝘢𝘭𝘪𝘴𝘵 𝘪𝘯 𝘩𝘢𝘢𝘳𝘦𝘹𝘵𝘦𝘯𝘴𝘪𝘦𝘴 & 𝘣𝘦𝘢𝘶𝘵𝘺 💇‍♀️ 𝘋𝘦 𝘰𝘯𝘦-𝘴𝘵𝘰𝘱 𝘣𝘦𝘢𝘶𝘵𝘺 𝘴𝘢𝘭𝘰𝘯 𝘷𝘰𝘰𝘳 𝘦𝘦𝘯 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦 𝘮𝘢𝘬𝘦-𝘰𝘷𝘦𝘳
Amsterdam, Netherlands
69.5K
Followers
0.02%
Engagement
+0.1%(+103)
5.0
17
Priya Sjambar ⚖️ Animal use free since 2017
@ethicalchef.priya
👩🏽‍🍳 Healthcare psychologist cooking for animal liberation 🐓 Board member @sanctuary_dierbaar 📢 ANIMALS ARE HERE WITH US, NOT FOR US 📍Amsterdam
Amsterdam, Netherlands
3.4K
Followers
3.77%
Engagement
+2.9%(+94)
8.3
18
𝐓𝐢𝐦 𝐆𝐨𝐥𝐬𝐭𝐞𝐢𝐣𝐧 🇳🇱
@chef_t1m
ᴇxᴇᴄᴜᴛɪᴠᴇ ᴄʜᴇғ @bougainvillerestaurant @michelinguide ⭐️ @thebestchefawards 🔪 🔪 @lekker500 #38
Amsterdam, Netherlands
10.7K
Followers
4.21%
Engagement
+0.8%(+87)
7.3
19
BitesWeLove
@biteswelove
Snacks worth craving. 🤤 More taste. More fuel. More you. 👇🏼 Fuel your cravings
Amsterdam, Netherlands
16.4K
Followers
0.29%
Engagement
+0.5%(+84)
6.2
20
Ronja || vegan foodie
@thevegancreator
💚 Realistic vegan life since 2015 🍽️ Excellent eater, bad cook 😂 🌍 Always traveling the world 🇩🇪🇳🇱🇦🇪🇺🇸
Amsterdam, Netherlands
4.9K
Followers
N/A
Engagement
+1.5%(+71)
4.6

About This Instagram Influencer Ranking

Discover the most influential creators in Amsterdam with our comprehensive ranking of the top 20 influencers on Instagram who post Veganism & Vegetarianism content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 584.3K potential impressions across all ranked influencers
  • Total Audience: 2.6M followers collectively following these creators
  • Average Engagement Rate: 3.50% - above industry average
  • Market Coverage: 200 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Veganism & Vegetarianism niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Veganism & Vegetarianism creator in Amsterdam on Instagram?

LOR | Nutricionista online (@lorenaeses) is, as of October 2026, the fastest‑growing Veganism & Vegetarianism creator in Amsterdam on Instagram, with +4.9% monthly growth (+1.5K followers).

How many followers did LOR | Nutricionista online (@lorenaeses) gain last month?

LOR | Nutricionista online (@lorenaeses) gained about 1.5K followers last month (+4.9%).

Who grew more: LOR | Nutricionista online (@lorenaeses) or Jimmy Joy (@jimmyjoyfood)?

LOR | Nutricionista online (@lorenaeses) grew more than Jimmy Joy (@jimmyjoyfood) (1.5K vs 899).

How is Jimmy Joy (@jimmyjoyfood) performing right now?

Jimmy Joy (@jimmyjoyfood) is growing at +2.2% (+899) per month, with a Profile Score of 6.0 and average engagement of 0.27%.

How is New Dutch in the Jordaan (@newdutchamsterdam) performing right now?

New Dutch in the Jordaan (@newdutchamsterdam) is growing at +5.8% (+666) per month, with a Profile Score of 6.1 and average engagement of 0.13%.

How is Eduarda Monteiro (Dáda) (@vaisemculpa) performing right now?

Eduarda Monteiro (Dáda) (@vaisemculpa) is growing at +0.2% (+657) per month, with a Profile Score of 5.4 and average engagement of 0.00%.

How is Wissel ‘ns Wat! (@wisselnswat) performing right now?

Wissel ‘ns Wat! (@wisselnswat) is growing at +3.1% (+536) per month, with a Profile Score of 5.4 and average engagement of 0.09%.

Who had the higher percentage growth: Jimmy Joy (@jimmyjoyfood) or New Dutch in the Jordaan (@newdutchamsterdam)?

New Dutch in the Jordaan (@newdutchamsterdam) leads (5.8% vs Jimmy Joy (@jimmyjoyfood) 2.2%).

What is the absolute follower gain of LOR | Nutricionista online (@lorenaeses)?

LOR | Nutricionista online (@lorenaeses) gained about 1.5K followers last month (+4.9%).

What is the absolute follower gain of Jimmy Joy (@jimmyjoyfood)?

Jimmy Joy (@jimmyjoyfood) gained about 899 followers last month (+2.2%).

What is the absolute follower gain of New Dutch in the Jordaan (@newdutchamsterdam)?

New Dutch in the Jordaan (@newdutchamsterdam) gained about 666 followers last month (+5.8%).

What is the absolute follower gain of Eduarda Monteiro (Dáda) (@vaisemculpa)?

Eduarda Monteiro (Dáda) (@vaisemculpa) gained about 657 followers last month (+0.2%).

What is the absolute follower gain of Wissel ‘ns Wat! (@wisselnswat)?

Wissel ‘ns Wat! (@wisselnswat) gained about 536 followers last month (+3.1%).

Is LOR | Nutricionista online (@lorenaeses) still a relevant creator?

Yes — LOR | Nutricionista online (@lorenaeses) has a Profile Score of 7.0, average engagement of 0.73%, and +4.9% (+1.5K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Veganism & Vegetarianism in Netherlands?

The average engagement rate for this category is 3.50%. Generally, rates above 4.2% are considered excellent, while rates above 2.8% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Amsterdam?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.