Top 20 Fitness & Wellness from Amsterdam on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Fitness & Wellness Influencers in Amsterdam, Netherlands

3,304

Expected Reach

15.9M

Total Followers

58.5M

Avg Engagement

6.52%

Audience Analysis

Gender Distribution

Female55%
Male45%

Age Distribution

25-3440.0%
18-2428.8%
35-4416.3%
45-546.2%

Top Countries

Netherlands18.7%
United States of America14.1%
India4.9%
Germany4.3%
United Kingdom3.8%

Top Languages

en53.1%
nl15.9%
es7.4%

Top Cities

Amsterdam4.9%
Rotterdam1.5%
Moscow0.9%
Greater London0.8%
Los Angeles0.8%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Denise Boomkens
@and.bloom
Aging on my own terms Inspiring others to do the same Photographer + author Fashion + beauty over 50
Amsterdam, Netherlands
1.6M
Followers
0.95%
Engagement
+3.3%(+51.8K)
8.3
2
Meike 🇳🇱 | Solo Female Travel
@meikehijman
Visiting countries and making questionable decisions | motorbiking - hitchhiking - off the beaten path | Check my latest Youtube video 🇮🇳 ↓
Amsterdam, Netherlands
202.9K
Followers
0.41%
Engagement
+13.3%(+23.9K)
7.2
3
Yereton
@yereton
† Gia’s dad 💜 @isabelxmariex imvcollabs@gmail.com ✉️
Amsterdam, Netherlands
80.4K
Followers
5.49%
Engagement
+41.4%(+23.6K)
8.8
4
JEA
@jea.jea.jea.jea
I bring the vibe, not just the music💥 Bookings: jea@seginternational.com MGMT: info@jea-dj.com
Amsterdam, Netherlands
275.1K
Followers
0.78%
Engagement
+6.1%(+15.8K)
7.1
5
J A S O N S P H Y S I Q U E
@jasonsphysique
Natural body in progress (Year 12) 🇳🇱/🇻🇳 27 (TikTok 1M +) @gymshark ATHLETE code: JASON10 | @esncom code: JASON
Amsterdam, Netherlands
1.4M
Followers
2.14%
Engagement
+0.8%(+11.6K)
8.0
6
kimia dehqan
@kimia_fit_gym
Fitness Coach Custom Workouts & Nutrition Plans Brand collaboration: @teveo 💸 10% OFF — Code: KIMIA DM to start today! 🇳🇱 In❤️
Amsterdam, Netherlands
394.2K
Followers
1.34%
Engagement
+2.5%(+9.8K)
7.3
7
Women empowerment club
@femme_fatale_eu
📍Amsterdam ✨Helping women heal & reclaim power 🌸From toxic relationships to selflove & confidence 🌱Follow for daily glow
Amsterdam, Netherlands
219.9K
Followers
N/A
Engagement
+4.4%(+9.3K)
8.3
8
BePerry
@beinspired.bechallenged
Home of the BePerry Universe | BePerry™+TheWinkingPanda™ - Transgenerational IPs | Top 1% CPM ($0.07) | 12M+ views/month | Validated Resilience
Amsterdam, Netherlands
93.5K
Followers
0.00%
Engagement
+8.9%(+7.7K)
6.0
9
Amber Pot
@amberpot_
Growing healthy hair, together 🎀 💌 amber.pot@icloud.com
Amsterdam, Netherlands
210.5K
Followers
2.85%
Engagement
+3.5%(+7.1K)
7.3
10
Teo | Holistic Menstrual Health
@thesyncway
Menstrual health practitioner On a mission helping women get more energy, better periods, and a body they trust 👇🏻🔋get your energy back in 90 days!
Amsterdam, Netherlands
440.5K
Followers
0.28%
Engagement
+1.4%(+6.3K)
5.9
11
vc
@victoriacanal
DOG. Out now . 👑 huge @radiohead and @fionaapple fan co-owner of @projet.la.rue 🏡
Amsterdam, Netherlands
230.7K
Followers
3.33%
Engagement
+2.8%(+6.3K)
5.0
12
Joep Rovers
@joeprovers
Founder | @elvou.life Kookt gezond. 👨🏼‍🌾 Maakt 100% troepvrije producten⭐️ Meld jezelf aan voor de pre order van mijn nieuwe kookboek. 👇🏻
Amsterdam, Netherlands
222.9K
Followers
2.01%
Engagement
+2.8%(+6.1K)
8.4
13
LEARN TO DANCE | DANCEHALL TRIPS TO JAMAICA | 📍 POLAND
@dajanadancer
💃 I help dancers level up their skills 🌴 Dance tutorials & Dancehall Trips to Jamaica ✨15 years of experience 👇🏼Start your dance journey now!
Amsterdam, Netherlands
44.6K
Followers
0.25%
Engagement
+14.0%(+5.5K)
7.0
14
John Olleh
@johnolleh
DJ/Producer 🎵🎧 Also Known as Dj ij Founder @the_ancestorstribe_records Owner @ijsound_lighting 🌳🌴
Amsterdam, Netherlands
174.0K
Followers
0.01%
Engagement
+3.1%(+5.3K)
6.4
15
Olivier Richters
@thedutchgiant
🥩 | Owner of @musclemeatnl 💪🏽 | Tallest actor and bodybuilder in the world (2.18m 7’2ft) (160kg / 353lbs) 👇🏼
Amsterdam, Netherlands
1.1M
Followers
2.88%
Engagement
+0.5%(+5.0K)
8.1
16
Leah Broger
@leahbroger
corporate girl with slightly out of hand hobbies quietly going far 🪻🌾🌲 partnerships@fortetalentgroup.com all my outfit links ⬇️🫰
Amsterdam, Netherlands
55.1K
Followers
2.37%
Engagement
+9.2%(+4.6K)
8.1
17
Rami al fakyane
@rami_fitness_
مدرب واخصائي تغذيه كمال اجسام شوف ستوري قبل وبعد حسابي الاحتياطي الموثق Rami.alna7at للتواصل اونلاين 👇🏽 ‭+46720060662
Amsterdam, Netherlands
867.8K
Followers
0.00%
Engagement
+0.5%(+4.1K)
8.0
18
Bülent Gardiyanoğlu
@bgardiyanoglu
Bireysel görüşme : 05488720090 whatsapp tan randevu alabilirsiniz. ✨ Dijital Dünyada Yaşam ve Gelecek Kaygısı 👉nefes21.com
Amsterdam, Netherlands
392.3K
Followers
0.05%
Engagement
+1.0%(+3.8K)
4.9
19
Loredana De Frenza
@loredanapdf
🤍Fitness como estilo de vida 🤍Gym, rutinas y comida que suma 📩 contacto@loredanapdf.com
Amsterdam, Netherlands
38.8K
Followers
0.00%
Engagement
+10.1%(+3.5K)
6.7
20
TRIAX One Team
@coach_brunomonteiro
Treino, Reabilitação & Performance 💪 Atletas | Amadores | Transformação física Personal Trainer & Coaching 📩 Fala comigo por DM
Amsterdam, Netherlands
33.9K
Followers
0.02%
Engagement
+11.4%(+3.5K)
6.3

About This Instagram Influencer Ranking

Discover the most influential creators in Amsterdam with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 15.9M potential impressions across all ranked influencers
  • Total Audience: 58.5M followers collectively following these creators
  • Average Engagement Rate: 6.52% - significantly above industry average
  • Market Coverage: 3,304 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Netherlands, United States of America, India
  • Gender Distribution: 55% Female, 45% Male
  • Primary Age Group: 25-34 years (40% of audience)
  • Languages: English, nl, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Amsterdam on Instagram?

Denise Boomkens (@and.bloom) is, as of October 2026, the fastest‑growing Fitness & Wellness creator in Amsterdam on Instagram, with +3.3% monthly growth (+51.8K followers).

How many followers did Denise Boomkens (@and.bloom) gain last month?

Denise Boomkens (@and.bloom) gained about 51.8K followers last month (+3.3%).

Who grew more: Denise Boomkens (@and.bloom) or Meike 🇳🇱 | Solo Female Travel (@meikehijman)?

Denise Boomkens (@and.bloom) grew more than Meike 🇳🇱 | Solo Female Travel (@meikehijman) (51.8K vs 23.9K).

How is Meike 🇳🇱 | Solo Female Travel (@meikehijman) performing right now?

Meike 🇳🇱 | Solo Female Travel (@meikehijman) is growing at +13.3% (+23.9K) per month, with a Profile Score of 7.2 and average engagement of 0.41%.

How is Yereton (@yereton) performing right now?

Yereton (@yereton) is growing at +41.4% (+23.6K) per month, with a Profile Score of 8.8 and average engagement of 5.49%.

How is JEA (@jea.jea.jea.jea) performing right now?

JEA (@jea.jea.jea.jea) is growing at +6.1% (+15.8K) per month, with a Profile Score of 7.1 and average engagement of 0.78%.

How is J A S O N S P H Y S I Q U E (@jasonsphysique) performing right now?

J A S O N S P H Y S I Q U E (@jasonsphysique) is growing at +0.8% (+11.6K) per month, with a Profile Score of 8.0 and average engagement of 2.14%.

Who had the higher percentage growth: Meike 🇳🇱 | Solo Female Travel (@meikehijman) or Yereton (@yereton)?

Yereton (@yereton) leads (41.4% vs Meike 🇳🇱 | Solo Female Travel (@meikehijman) 13.3%).

What is the absolute follower gain of Denise Boomkens (@and.bloom)?

Denise Boomkens (@and.bloom) gained about 51.8K followers last month (+3.3%).

What is the absolute follower gain of Meike 🇳🇱 | Solo Female Travel (@meikehijman)?

Meike 🇳🇱 | Solo Female Travel (@meikehijman) gained about 23.9K followers last month (+13.3%).

What is the absolute follower gain of Yereton (@yereton)?

Yereton (@yereton) gained about 23.6K followers last month (+41.4%).

What is the absolute follower gain of JEA (@jea.jea.jea.jea)?

JEA (@jea.jea.jea.jea) gained about 15.8K followers last month (+6.1%).

What is the absolute follower gain of J A S O N S P H Y S I Q U E (@jasonsphysique)?

J A S O N S P H Y S I Q U E (@jasonsphysique) gained about 11.6K followers last month (+0.8%).

Is Denise Boomkens (@and.bloom) still a relevant creator?

Yes — Denise Boomkens (@and.bloom) has a Profile Score of 8.3, average engagement of 0.95%, and +3.3% (+51.8K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Netherlands?

The average engagement rate for this category is 6.52%. Generally, rates above 7.8% are considered excellent, while rates above 5.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Amsterdam?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.