Top 20 Healthy Nutrition & Diet from Fukuoka on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Fukuoka, Japan

105

Expected Reach

0.7M

Total Followers

3.4M

Avg Engagement

2.71%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
グルスタ ゴチ
@g_sta.k
福岡グルメ🍽️を中心に九州全域含め半端NICEな旨い飯情報をお届けなう❣️🚗 旨いグルメの為なら猪突猛進決行🔥✌️ 合言葉はグルスタゴチ🙏😋半端NICE😋👍 PRご依頼はDMにてお受けしております‼️🙏 現在飲食店多数店舗アドバイザー就任✌️ 旨い飯を最高の仲間と🥹🙏ガンガン攻めます🚗
Fukuoka, Japan
156.8K
Followers
0.65%
Engagement
+1.4%(+2.1K)
6.4
2
中野ちさと|68歳 エイジレス美習慣
@chisato_nakano
■「また会いたい」と思われる 外見力のつくり方を発信 ■年齢は変えられない。 でも、印象は変えられる。 ■68歳|体脂肪19%KEEP 整形なし・自宅ケアのみ 📚著書3冊|ミスユニバ代表2名育成 🎁LINE登録限定 太らない粉リスト
Fukuoka, Japan
82.5K
Followers
5.44%
Engagement
+1.8%(+1.4K)
8.4
3
𝐏𝐮𝐦 🍽️ 日本旅遊美食分享
@pumdiary_
🇯🇵 日本自由行攻略|旅行の実用ノート 🇹🇼 我是Pum(パンム)= 胖 💌 pumsu.studio@gmail.com 🍽️ 美食皆主觀感想(口味不合請避雷我)😉
Fukuoka, Japan
100.0K
Followers
3.43%
Engagement
+1.1%(+1.1K)
8.0
4
beyan
@be___him
interior coordinator / fukuoka "好き"を一緒に整理しながら、 自分だけの「ものさし」で、お部屋づくりを。 - 🏠 オンラインのコーディネート サービス 「インテリア相談室」運営 - #生活研究日記✍️🗒️ 暮らしの中で見つけた気づきや 小さな実験を綴っています。
Fukuoka, Japan
41.3K
Followers
0.00%
Engagement
+2.5%(+1.0K)
6.6
5
りかごはん|おにぎり|卵料理|ズボラ飯
@rika__gohan
常に食べ物のことを考えている会社員。 お米と卵/iPhone11撮影 ■eating out @rika__sotogohan ■home interior @rika__ouchi 著書:【居酒屋店長特製の欲望おにぎりとよろこび丼】 ※無断転載お断りしております※
Fukuoka, Japan
153.3K
Followers
0.00%
Engagement
+0.6%(+907)
8.1
6
chika
@s__c___.o
福岡|ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤdaily ʾʾ skin・cosme・meal simple health ( ͡ ͜ ͡ )ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ🧴🥣 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ <fansiteはこちら↓>質問の前に ハイライトご確認下さい♩
Fukuoka, Japan
22.2K
Followers
2.91%
Engagement
+4.1%(+871)
7.3
7
のどかの口福ごはん
@nodokasakita
お料理本 #のどかの口福ごはん ヤマガミ #のどかの口福しょうゆ ⬇︎⬇︎⬇︎公式SHOP
Fukuoka, Japan
294.4K
Followers
0.39%
Engagement
+0.2%(+711)
5.8
8
상훈
@hoon.sta
Love to drink & eat, travel 오히려 좋아!
Fukuoka, Japan
35.1K
Followers
0.51%
Engagement
+1.4%(+471)
5.6
9
骨盤腸整ウォーキング 山﨑美歩呼
@walkingmihoko
歩き方・姿勢改善専門 ▶猫背 肩こり ▶疲れやすい 腰痛 O脚 ▶ぽっこりお腹 歪み改善 🍀受講生 2800名 講師コース260名育成 🍀著書 10歳若返る 骨盤腸整ウォーキング⁡ 👇公式LINEへご登録ください ①オンライン体験セミナー無料ご招待 ②3days動画講座で歩き方が分かる!
Fukuoka, Japan
14.9K
Followers
0.80%
Engagement
+2.9%(+417)
5.8
10
Kurumi Maruyama 丸山クルミ
@hiuianela
my digital diary 二児の母 思い出記録 Fukuoka↔︎Nara
Fukuoka, Japan
28.2K
Followers
0.00%
Engagement
+1.2%(+338)
6.7
11
HARUKI MORI
@haruki_gyda
@gydajp ブランド・インフルエンサー👖FUKUOKA 158cm / イエベ秋 / 骨格ウェーブ / 産後ダイエット ママでも盛れるデニムコーデ🍑👼🏽
Fukuoka, Japan
36.1K
Followers
0.02%
Engagement
+0.9%(+321)
7.2
12
Okamura Hinano
@hinano_okamura
fukuoka jobs contact ☞ DM trip / hotel @okmrhnn @____hiam____
Fukuoka, Japan
33.9K
Followers
0.00%
Engagement
+0.7%(+220)
8.3
13
ぱたパン。
@pata._pan
パン好きのための小さな記録帳。 パン巡りの様子はリールで🕊️ ••┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈•• パン便ブランド始めました🍞@ciina.spicebread 朝ごぱんアレンジレシピはこちら @pata._gopan
Fukuoka, Japan
38.4K
Followers
1.05%
Engagement
+0.4%(+170)
6.0
14
Yukari | studio STRI
@kariyuu
Yoga|Plants|Organic life 自分に戻れる場所を。 ◼︎Studio @yogastri @kids_stri ◼︎Cafe @ands.organic ヨガ養成スクール 申込start!
Fukuoka, Japan
10.0K
Followers
1.98%
Engagement
+1.7%(+164)
7.1
15
福岡グルメ | 福岡ランチ | 九州旅行『@ふくいんすたふ〜ど』
@fuk_instafooood
◻︎9年間で5000食以上福岡グルメ食べ歩き✨ ◻︎総Follower数約8万人超え☺️ ◻︎ラーメン多め🍜お寿司大好き🍣 ◻︎企業様SNS運用実績200社以上✨ ◻︎PR・運用等のお仕事のご依頼はDMにて🙇 新しく贅沢グルメアカウントも開設しました😍 🔽
Fukuoka, Japan
56.6K
Followers
N/A
Engagement
+0.2%(+118)
6.1
16
민됴
@o.min_dyo
여쿨라이트 민됴 뷰티⊹ ₊⁺꒰ᐡ⸝⸝ʚ̴̶̷̷ · ʚ̴̶̷̷⸝⸝꒱♥ 제 계정은 이거 하나🔥 부계정 없음 🌸bloomtide 성수 팝업 / 4.10 - 4.19🌸 •┈┈┈•┈┈┈• 🎧 ominju4524@naver.com
Fukuoka, Japan
34.1K
Followers
0.20%
Engagement
+0.3%(+115)
6.3
17
Pick Fit(ピック フィット)公式アカウント
@pick_fit_official
足から整えて、全身のコンディションを変える むくみ・外反母趾・足の不調ケアに プロ監修のフットケア情報を発信 🎉累計販売15万個突破🎉 ▼まずは固定投稿で足チェック #pickfit #足指トレーニング
Fukuoka, Japan
18.0K
Followers
0.49%
Engagement
+0.6%(+114)
5.2
18
くみ
@k.0127
ご覧いただきありがとうございます😊 ☀️と🗻が好きな57歳のヘタッピカメラマン👵がiPhoneで撮っております🤳DMはゴメンナサイ🙏 It is thanks to the dating through pictures🍀 I'm sorry for direct mail🙇‍♀️2015~福岡
Fukuoka, Japan
19.4K
Followers
16.16%
Engagement
+0.5%(+94)
9.0
19
nami
@mmny_09
@tete__ropponmatsu staff 🍨 fukuoka . mama ㅤㅤㅤおうちで作るおやつとか すきなこと いろいろ 🕰️
Fukuoka, Japan
12.9K
Followers
0.02%
Engagement
+0.7%(+93)
6.9
20
【公式】もつ鍋・水炊き 博多若杉 | お取り寄せグルメ
@hakatawakasugi
📺 ヒルナンデス!・ラヴィット!紹介実績あり 😋簡単で美味しい若杉アレンジレシピ発信中 👑楽天・もつ鍋ランキング400週以上1位 ❤️ファンネーム:#わかっ隊 ——— もつ鍋大好きなSNS担当が、美味しそうな投稿にいいねしに行きます😌
Fukuoka, Japan
9.8K
Followers
2.43%
Engagement
+0.8%(+75)
6.7

About This Instagram Influencer Ranking

Discover the most influential creators in Fukuoka with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 687.9K potential impressions across all ranked influencers
  • Total Audience: 3.4M followers collectively following these creators
  • Average Engagement Rate: 2.71% - competitive engagement levels
  • Market Coverage: 105 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Fukuoka on Instagram?

グルスタ ゴチ (@g_sta.k) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Fukuoka on Instagram, with +1.4% monthly growth (+2.1K followers).

How many followers did グルスタ ゴチ (@g_sta.k) gain last month?

グルスタ ゴチ (@g_sta.k) gained about 2.1K followers last month (+1.4%).

Who grew more: グルスタ ゴチ (@g_sta.k) or 中野ちさと|68歳 エイジレス美習慣 (@chisato_nakano)?

グルスタ ゴチ (@g_sta.k) grew more than 中野ちさと|68歳 エイジレス美習慣 (@chisato_nakano) (2.1K vs 1.4K).

How is 中野ちさと|68歳 エイジレス美習慣 (@chisato_nakano) performing right now?

中野ちさと|68歳 エイジレス美習慣 (@chisato_nakano) is growing at +1.8% (+1.4K) per month, with a Profile Score of 8.4 and average engagement of 5.44%.

How is 𝐏𝐮𝐦 🍽️ 日本旅遊美食分享 (@pumdiary_) performing right now?

𝐏𝐮𝐦 🍽️ 日本旅遊美食分享 (@pumdiary_) is growing at +1.1% (+1.1K) per month, with a Profile Score of 8.0 and average engagement of 3.43%.

How is beyan (@be___him) performing right now?

beyan (@be___him) is growing at +2.5% (+1.0K) per month, with a Profile Score of 6.6 and average engagement of 0.00%.

How is りかごはん|おにぎり|卵料理|ズボラ飯 (@rika__gohan) performing right now?

りかごはん|おにぎり|卵料理|ズボラ飯 (@rika__gohan) is growing at +0.6% (+907) per month, with a Profile Score of 8.1 and average engagement of 0.00%.

Who had the higher percentage growth: 中野ちさと|68歳 エイジレス美習慣 (@chisato_nakano) or 𝐏𝐮𝐦 🍽️ 日本旅遊美食分享 (@pumdiary_)?

中野ちさと|68歳 エイジレス美習慣 (@chisato_nakano) leads (1.8% vs 𝐏𝐮𝐦 🍽️ 日本旅遊美食分享 (@pumdiary_) 1.1%).

What is the absolute follower gain of グルスタ ゴチ (@g_sta.k)?

グルスタ ゴチ (@g_sta.k) gained about 2.1K followers last month (+1.4%).

What is the absolute follower gain of 中野ちさと|68歳 エイジレス美習慣 (@chisato_nakano)?

中野ちさと|68歳 エイジレス美習慣 (@chisato_nakano) gained about 1.4K followers last month (+1.8%).

What is the absolute follower gain of 𝐏𝐮𝐦 🍽️ 日本旅遊美食分享 (@pumdiary_)?

𝐏𝐮𝐦 🍽️ 日本旅遊美食分享 (@pumdiary_) gained about 1.1K followers last month (+1.1%).

What is the absolute follower gain of beyan (@be___him)?

beyan (@be___him) gained about 1.0K followers last month (+2.5%).

What is the absolute follower gain of りかごはん|おにぎり|卵料理|ズボラ飯 (@rika__gohan)?

りかごはん|おにぎり|卵料理|ズボラ飯 (@rika__gohan) gained about 907 followers last month (+0.6%).

Is グルスタ ゴチ (@g_sta.k) still a relevant creator?

Yes — グルスタ ゴチ (@g_sta.k) has a Profile Score of 6.4, average engagement of 0.65%, and +1.4% (+2.1K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Japan?

The average engagement rate for this category is 2.71%. Generally, rates above 3.3% are considered excellent, while rates above 2.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Fukuoka?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.