Top 20 Fitness & Wellness from Japan on TikTok Influencers by Follower Growth

Last updated: September 10, 2025

Total Fitness & Wellness Influencers in Japan

678

Expected Reach

24.8M

Total Followers

114.8M

Avg Engagement

5.91%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Stance
@stanceelements
exploring the art of movement 💻 info@stanceelements.com
Bordeaux, Japan
4.7M
Followers
3.93%
Engagement
+6.3%(+278.2K)
4.9
2
kit.kit_fit
@kit.kit_fit
I'm cooking better then your grlf 🫠 📨| kiritobodymaker2024@gmail.com
Japan
458.5K
Followers
3.10%
Engagement
+17.0%(+66.6K)
4.9
3
Kota Miura/三浦孝太
@kota_banchamek_official
🇯🇵 IG kota_miura_official
Bangkok, Japan
2.1M
Followers
11.36%
Engagement
+2.1%(+43.3K)
7.7
4
sevenASMR
@nuco17
@sevengames sub With the best sleep and life. YouTube→sevenASMR
Japan
1.0M
Followers
4.43%
Engagement
+3.7%(+36.3K)
5.5
5
Jam
@jam.damian
YT: Jam Damian
Japan
592.0K
Followers
12.14%
Engagement
+5.8%(+32.4K)
8.5
6
NANO
@jcnanoo
📩 nano@letsbeinfluenced.com
Japan
707.5K
Followers
9.39%
Engagement
+2.5%(+17.0K)
7.4
7
NATSUKI
@natsuki56612
Stretching specialist store Personal trainer B3ストレッチサロン経営兼トレーナー
Japan
1.9M
Followers
1.73%
Engagement
+0.8%(+15.8K)
4.5
8
だい
@daito.3.27
宮崎 ⬇️Instagram(daito3.27)⬇️
Miyazaki, Japan
2.0M
Followers
8.33%
Engagement
+0.7%(+14.7K)
7.7
9
深田えいみ
@fukada0318
HI!EMI FUKADA ! Please follow me 🤍 YouTube、Twitterもやってるよ✌️🤍 Aime(エメ)ブランド↓
Japan
5.4M
Followers
4.75%
Engagement
+0.2%(+11.7K)
5.3
10
Jo 沖縄移住
@jo_seohwi
沖縄移住3年目 iPhone用写真フィルター発売中
Japan
439.2K
Followers
2.06%
Engagement
+2.6%(+11.1K)
4.7
11
筋築家ゆうき
@yuuki__kinchiku
のんびり筋肉お届けする一級建築士です🌱
Japan
2.0M
Followers
13.72%
Engagement
+0.5%(+10.8K)
9.2
12
私は安藤京香です🐯⭐️
@kyoka_a.smiley
OOOEntertainment所属 💛7/12~シャッフルアイランドseason5🩵 公式SNSまとめ▼
Japan
336.9K
Followers
4.62%
Engagement
+2.9%(+9.5K)
5.1
13
シャッフルアイランド@ABEMA
@shuffleisland_abema
\👙シャッフル、はじめました🏝️/ 「あのコが欲しい♡」 #シャッフルアイランド Season6🏝 新シーズンは7/10(木)よる10時〜無料放送開始!
Japan
121.3K
Followers
1.30%
Engagement
+8.3%(+9.3K)
4.5
14
さおり
@saosao160
saori kobayashi 🇯🇵Tokyo yoga pilates instructor
Tokyo, Japan
334.6K
Followers
5.12%
Engagement
+2.5%(+8.3K)
5.6
15
になに【続きはyoutube】
@ninani_youtube
続きはyoutubeに全て載せています!チャンネル登録よろしくお願いします!
Japan
487.5K
Followers
2.28%
Engagement
+1.5%(+7.0K)
4.7
16
NICO【平成フラミンゴ】
@___nicoichi___
Japan
1.6M
Followers
6.44%
Engagement
+0.4%(+6.9K)
2.9
17
銀髪トレーニーふうま
@f__u__workout
”白豚🐷”と呼ばれたデブが ボディコンテストで優勝した物語📕 👇メインはInstagram👇
Japan
63.5K
Followers
2.41%
Engagement
+11.0%(+6.3K)
4.5
18
mubarokuy
@mubarokuy
Bukan admin LPK 🙏🏻
Japan
66.4K
Followers
3.55%
Engagement
+9.2%(+5.6K)
5.8
19
みさちん
@misachin118
インスタでまってる
Japan
37.1K
Followers
9.28%
Engagement
+17.6%(+5.6K)
5.5
20
U-key/ユーキ【日本一のMJダンサー】
@dancerukey
🇯🇵MJ style hiphop 2023 ストリートダンスコンテスト 全国本戦 1st🥇 レッスンクラス開講中⬇️インスタにて
Japan
458.5K
Followers
4.28%
Engagement
+1.2%(+5.4K)
5.5

About This TikTok Influencer Ranking

Discover the most influential creators in Japan with our comprehensive ranking of the top 20 influencers on TikTok who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 24.8M potential impressions across all ranked influencers
  • Total Audience: 114.8M followers collectively following these creators
  • Average Engagement Rate: 5.91% - significantly above industry average
  • Market Coverage: 678 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Japan on TikTok?

Stance (@stanceelements) is, as of September 2025, the fastest‑growing Fitness & Wellness creator in Japan on TikTok, with +6.3% monthly growth (+278.2K followers).

How many followers did Stance (@stanceelements) gain last month?

Stance (@stanceelements) gained about 278.2K followers last month (+6.3%).

Who grew more: Stance (@stanceelements) or kit.kit_fit (@kit.kit_fit)?

Stance (@stanceelements) grew more than kit.kit_fit (@kit.kit_fit) (278.2K vs 66.6K).

How is kit.kit_fit (@kit.kit_fit) performing right now?

kit.kit_fit (@kit.kit_fit) is growing at +17.0% (+66.6K) per month, with a Profile Score of 4.9 and average engagement of 3.10%.

How is Kota Miura/三浦孝太 (@kota_banchamek_official) performing right now?

Kota Miura/三浦孝太 (@kota_banchamek_official) is growing at +2.1% (+43.3K) per month, with a Profile Score of 7.7 and average engagement of 11.36%.

How is sevenASMR (@nuco17) performing right now?

sevenASMR (@nuco17) is growing at +3.7% (+36.3K) per month, with a Profile Score of 5.5 and average engagement of 4.43%.

How is Jam (@jam.damian) performing right now?

Jam (@jam.damian) is growing at +5.8% (+32.4K) per month, with a Profile Score of 8.5 and average engagement of 12.14%.

Who had the higher percentage growth: kit.kit_fit (@kit.kit_fit) or Kota Miura/三浦孝太 (@kota_banchamek_official)?

kit.kit_fit (@kit.kit_fit) leads (17.0% vs Kota Miura/三浦孝太 (@kota_banchamek_official) 2.1%).

What is the absolute follower gain of Stance (@stanceelements)?

Stance (@stanceelements) gained about 278.2K followers last month (+6.3%).

What is the absolute follower gain of kit.kit_fit (@kit.kit_fit)?

kit.kit_fit (@kit.kit_fit) gained about 66.6K followers last month (+17.0%).

What is the absolute follower gain of Kota Miura/三浦孝太 (@kota_banchamek_official)?

Kota Miura/三浦孝太 (@kota_banchamek_official) gained about 43.3K followers last month (+2.1%).

What is the absolute follower gain of sevenASMR (@nuco17)?

sevenASMR (@nuco17) gained about 36.3K followers last month (+3.7%).

What is the absolute follower gain of Jam (@jam.damian)?

Jam (@jam.damian) gained about 32.4K followers last month (+5.8%).

Is Stance (@stanceelements) still a relevant creator?

Yes — Stance (@stanceelements) has a Profile Score of 4.9, average engagement of 3.93%, and +6.3% (+278.2K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Japan?

The average engagement rate for this category is 5.91%. Generally, rates above 7.1% are considered excellent, while rates above 4.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Japan?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.