Top 20 Healthy Nutrition & Diet from Rome on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Rome, Italy

1,376

Expected Reach

10.3M

Total Followers

49.1M

Avg Engagement

2.14%

Audience Analysis

Gender Distribution

Female65%
Male35%

Age Distribution

25-3441.1%
18-2421.5%
35-4421.2%
45-548.6%

Top Countries

Italy69.9%
United States of America5.7%
Brazil2.7%
United Kingdom1.7%
Spain1.6%

Top Languages

it66.8%
en21.7%
es3.7%

Top Cities

Rome7.0%
Milan4.4%
Naples2.6%
Turin1.3%
Palermo0.7%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Caden Troy
@caden_troy
🔥 Firefighter/Paramedic ☎️ For business inquiries call 9-1-1 📩 cadentroy.contact@gmail.com
Rome, Italy
736.4K
Followers
0.00%
Engagement
+6.4%(+44.4K)
7.1
2
ABC Salute 360 | Benessere Psicofisico e Nutrizione
@abc_salute
Ti aiutiamo a ritrovare l’equilibrio fisico e mentale con soluzioni ispirate alla tradizione e supportate dalla scienza moderna. 🎯 Scopri di più ora!
Rome, Italy
593.4K
Followers
0.06%
Engagement
+5.6%(+31.4K)
5.9
3
Melissa Romano
@reclaimingmelissa
Your body isn’t broken. It’s protecting you. Nervous system regulation for real life. S.A.F.E. Method Creator | Author | Speaker | Therapist ↓ Links
Rome, Italy
630.5K
Followers
0.08%
Engagement
+3.5%(+21.2K)
6.0
4
Minerva, storie di vita vera
@minervasalute
Medico d’urgenza-Responsabile di DEA di I livello❤️ You are safe here 🏳️‍🌈🏳️‍⚧️🍉 TikTok +700k In elenco AGCOM Una visita con me?
Rome, Italy
284.4K
Followers
12.74%
Engagement
+7.9%(+20.7K)
8.8
5
Polina Shef
@polinterestt
food&fashion🦢 Italy • Rome based ad: polinterestt@gmail.com
Rome, Italy
125.0K
Followers
0.00%
Engagement
+15.9%(+17.1K)
8.7
6
Mar Romano | Biodescodificación | Yoga | Detox
@muchaluzconmarce
🌎Reprogramación energética método Es Cuántico® 🧘‍♀️Yoga Columpios | Detox | Lectura del aura 🌿 𝗦𝗲𝘀𝗶𝗼𝗻𝗲𝘀 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗮𝗱𝗮𝘀👇
Rome, Italy
269.9K
Followers
0.06%
Engagement
+5.8%(+14.9K)
6.5
7
Ivan Palazzolo - Dimagrimento e Metabolismo
@metabolism_expert
👉 Dimagrimento SCIENTIFICO, misurabile e prevedibile ❌ Senza allenamento 🥗 Solo con alimentazione naturale 👇🏼PARLA CON ME 😉
Rome, Italy
351.4K
Followers
0.19%
Engagement
+3.9%(+13.1K)
6.5
8
Natalia Cattelani
@natalia_cattelani
Le ricette di Natalia sono sempre una garanzia 📚Autrice di libri 👩🏼‍🍳Cucino in tv @sempremezzogiornorai ✉️ nataliacattelani@me.com In elenco AGCOM
Rome, Italy
583.1K
Followers
0.62%
Engagement
+2.3%(+12.9K)
8.3
9
Gabriele Diamanti
@gabriele__diamanti
🎬 TikTok : 400k Show jumping rider✨ Amare ciò che fai è felicità🫶🏻🐴 📍Rome Per collaborare 📧⬇️ diamanti@cfactor.it
Rome, Italy
204.0K
Followers
3.17%
Engagement
+5.2%(+10.0K)
7.8
10
dr. Michele Bonaccorso
@dr.michele.bonaccorso
Ossigeno Ozono Terapia-Medicina Funzionale ed Antiaging. 📍Via L. Settembrini 54, Milano 📍 Via Flaminia 489, Roma Tel 0291766535-3457245102
Rome, Italy
114.2K
Followers
1.23%
Engagement
+9.2%(+9.6K)
7.2
11
Marco Meschini
@meschini_chef
• Mr. Pizzicotto🧂 • Info&Collab: @realize_networks • In elenco AGCOM • Chef a domicilio Roma👨🏼‍🍳🏡 info⬇️
Rome, Italy
423.8K
Followers
0.73%
Engagement
+1.8%(+7.6K)
6.5
12
Michienzi Studio
@dr.davidemichienziosteopata
👐 Osteopatia neonatale, donne, donne in gravidanza ed etá pediatrica. 📞 06 89937096 📲 320 4944945
Rome, Italy
1.6M
Followers
0.02%
Engagement
+0.5%(+7.4K)
4.7
13
Simone Buzzi
@chef_simone_buzzi
🌲 Forest & river 🌊 🐻 Bear companion 🔥 Cooking & fire 🍵 Herbal tea & candles ✨ Rome ❤️ Slow living, cozy vibes & wild flavors 🌿 peace,joy & wonder ✨
Rome, Italy
74.0K
Followers
0.00%
Engagement
+10.9%(+7.3K)
6.2
14
Marcia Gouveia | Storytelling e Dicas
@belezenta
📖Histórias fascinantes e vida real 🌷 Dicas • 📜 Biografias • 🧠 Curiosidades 💡 Desvendando o universo feminino 📧 belezenta@gmail.com 👇 Links 👇
Rome, Italy
889.4K
Followers
0.00%
Engagement
+0.8%(+7.1K)
4.7
15
Flavia Donnini
@flaviaadonnini
Roma📍 una bionda in palestra👩🏼🏋🏼‍♀️ 👚👖👙: @bombafit.it :FLAVIAD10 collab: flaviadonnini@cpmitalia.com
Rome, Italy
230.1K
Followers
5.11%
Engagement
+3.0%(+6.6K)
8.8
16
Fran Gundín - Nutrición Neurotipica
@nutrihealth_gundin
Ayudamos a personas a PERDER GRASA 🔥 y TRANSFORMAR su MENTE 🧠 en 90 días con la NUTRICIÓN de NEUROTIPOS 👇Empieza por aquí👇
Rome, Italy
198.2K
Followers
0.07%
Engagement
+3.4%(+6.5K)
7.6
17
Sandro Roberto | Sincronizzazione Metabolica Attiva
@sandrorobertocoach
Trasformo Uomini Over 35: da Grassi e Fuori Forma a Scolpiti e Atletici, grazie al Protocollo FBB Anche da casa, senza diete estreme 📩 Info in DM
Rome, Italy
60.5K
Followers
0.06%
Engagement
+11.7%(+6.3K)
6.2
18
Alfio Borghi Neto
@drnetoborghi
Médico NUTRÓLOGO CRM: 181514/ RQE 106463 São Paulo📍 Coordenador Pós Graduação de Nutrologia @posmedmandic Clique aqui⤵️
Rome, Italy
118.2K
Followers
2.40%
Engagement
+5.3%(+5.9K)
6.6
19
Dott. Edoardo Banchi | Nutrizione Ormonale | Dieta anti-aging
@dr.edoardobanchi_nutrizionista
🥑Dimagrimento & salute metabolica CEO @longevity_studio 📍Agliana(PT)-Milano-Roma-Online 😈Con le buone o con le cattive👇🏻
Rome, Italy
156.3K
Followers
0.18%
Engagement
+3.9%(+5.8K)
5.9
20
Agustina Romano
@byagus.romano
𝗧𝗘 𝗔𝗬𝗨𝗗𝗢 𝗘𝗡 𝗧𝗨 𝗥𝗘𝗖𝗢𝗠𝗣𝗢𝗦𝗜𝗖𝗜𝗢𝗡 𝗖𝗢𝗥𝗣𝗢𝗥𝗔𝗟 • Bajar % GRASA • Bajar PESO • Cambiar hábitos y acelerar metabolismo 💥
Rome, Italy
338.3K
Followers
0.14%
Engagement
+1.7%(+5.8K)
4.8

About This Instagram Influencer Ranking

Discover the most influential creators in Rome with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 10.3M potential impressions across all ranked influencers
  • Total Audience: 49.1M followers collectively following these creators
  • Average Engagement Rate: 2.14% - competitive engagement levels
  • Market Coverage: 1,376 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Italy, United States of America, Brazil
  • Gender Distribution: 65% Female, 35% Male
  • Primary Age Group: 25-34 years (41.1% of audience)
  • Languages: Italian, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Rome on Instagram?

Caden Troy (@caden_troy) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Rome on Instagram, with +6.4% monthly growth (+44.4K followers).

How many followers did Caden Troy (@caden_troy) gain last month?

Caden Troy (@caden_troy) gained about 44.4K followers last month (+6.4%).

Who grew more: Caden Troy (@caden_troy) or ABC Salute 360 | Benessere Psicofisico e Nutrizione (@abc_salute)?

Caden Troy (@caden_troy) grew more than ABC Salute 360 | Benessere Psicofisico e Nutrizione (@abc_salute) (44.4K vs 31.4K).

How is ABC Salute 360 | Benessere Psicofisico e Nutrizione (@abc_salute) performing right now?

ABC Salute 360 | Benessere Psicofisico e Nutrizione (@abc_salute) is growing at +5.6% (+31.4K) per month, with a Profile Score of 5.9 and average engagement of 0.06%.

How is Melissa Romano (@reclaimingmelissa) performing right now?

Melissa Romano (@reclaimingmelissa) is growing at +3.5% (+21.2K) per month, with a Profile Score of 6.0 and average engagement of 0.08%.

How is Minerva, storie di vita vera (@minervasalute) performing right now?

Minerva, storie di vita vera (@minervasalute) is growing at +7.9% (+20.7K) per month, with a Profile Score of 8.8 and average engagement of 12.74%.

How is Polina Shef (@polinterestt) performing right now?

Polina Shef (@polinterestt) is growing at +15.9% (+17.1K) per month, with a Profile Score of 8.7 and average engagement of 0.00%.

Who had the higher percentage growth: ABC Salute 360 | Benessere Psicofisico e Nutrizione (@abc_salute) or Melissa Romano (@reclaimingmelissa)?

ABC Salute 360 | Benessere Psicofisico e Nutrizione (@abc_salute) leads (5.6% vs Melissa Romano (@reclaimingmelissa) 3.5%).

What is the absolute follower gain of Caden Troy (@caden_troy)?

Caden Troy (@caden_troy) gained about 44.4K followers last month (+6.4%).

What is the absolute follower gain of ABC Salute 360 | Benessere Psicofisico e Nutrizione (@abc_salute)?

ABC Salute 360 | Benessere Psicofisico e Nutrizione (@abc_salute) gained about 31.4K followers last month (+5.6%).

What is the absolute follower gain of Melissa Romano (@reclaimingmelissa)?

Melissa Romano (@reclaimingmelissa) gained about 21.2K followers last month (+3.5%).

What is the absolute follower gain of Minerva, storie di vita vera (@minervasalute)?

Minerva, storie di vita vera (@minervasalute) gained about 20.7K followers last month (+7.9%).

What is the absolute follower gain of Polina Shef (@polinterestt)?

Polina Shef (@polinterestt) gained about 17.1K followers last month (+15.9%).

Is Caden Troy (@caden_troy) still a relevant creator?

Yes — Caden Troy (@caden_troy) has a Profile Score of 7.1, average engagement of 0.00%, and +6.4% (+44.4K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Italy?

The average engagement rate for this category is 2.14%. Generally, rates above 2.6% are considered excellent, while rates above 1.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Rome?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.