Top 20 Veganism & Vegetarianism from Milan on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Veganism & Vegetarianism Influencers in Milan, Italy

220

Expected Reach

5.6M

Total Followers

25.6M

Avg Engagement

2.67%

Audience Analysis

Gender Distribution

Female76%
Male24%

Age Distribution

25-3441.9%
35-4422.6%
18-2420.9%
45-547.8%

Top Countries

Italy82.1%
United States of America3.6%
Spain2.1%
United Kingdom2.0%
Brazil1.3%

Top Languages

it77.7%
en15.1%
es3.5%

Top Cities

Milan9.2%
Rome3.9%
Naples2.1%
Turin2.0%
Bologna0.7%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Silvana bini
@nonnasilviofficial
Silvana la nonna Toscana Info e collab: nonnasilvicommerciale@gmail.com www.nonnasilvi.com 👇🏻CLICCA PER IL NEGOZIO/SHOP 👇🏻 @nonnasilvishop
Milan, Italy
4.2M
Followers
0.00%
Engagement
+2.1%(+87.1K)
7.3
2
Dott.ssa Paola Stavolone
@dietista.paolastavolone
🍪Equilibrio e ricette sane 💘Consigli da amica e Dietista ✨Condivido le mie esperienze personali 📚Consulenze online, guide ed eBook👇🏻
Milan, Italy
769.7K
Followers
2.32%
Engagement
+2.7%(+20.4K)
7.5
3
Gaia Alia | Unfilodolio
@unfilodolio_
👩🏻‍🍳Mentre cercavo la mia strada, sono finita in cucina. 🍴Ricette sane, facili e veloci. 🥑Per chi ha poco tempo, ma ama mangiare bene
Milan, Italy
271.2K
Followers
1.63%
Engagement
+5.5%(+14.1K)
8.2
4
Carlotta Perego | Cucina Botanica
@cucinabotanica
🌿 Ti aiuto a mangiare (più) vegetale ✨ 🥟 Co-fondatrice di @get_planter 🌸 4 libri e un programma tv info@cucinabotanica.com
Milan, Italy
1.4M
Followers
2.87%
Engagement
+0.7%(+9.5K)
7.7
5
Federica & Elisabetta Pennacchioni | Il Goloso Mangiar Sano
@ilgolosomangiarsano
🌱Mangia più vegetale insieme a noi 🫶 💬 Se hai bisogno di aiuto, scrivici un messaggio 📚Scopri i nostri libri e corsi di cucina👇
Milan, Italy
347.1K
Followers
N/A
Engagement
+2.7%(+9.1K)
8.5
6
Chiara Patrignani • Life & Chiara
@lifeechiara
Io sono Chiara 🐾 🐶 Chicco Mamma di Samuele 👶🏻💙 💌 info.lifeechiara@gmail.com 📚 Autrice di “La mia Cucina Semplice”👇🏻
Milan, Italy
698.9K
Followers
1.06%
Engagement
+1.1%(+7.5K)
8.0
7
Viviana Robba
@vivianarobba
Cycling girl (Strava) OF creator @vivianarobba_bk Vegan - @vivianarobba_ 📍Langhe (Italy)
Milan, Italy
150.6K
Followers
3.03%
Engagement
+5.2%(+7.4K)
5.7
8
Laura Trotta
@laura.foodblog
Ricette sane, facili e veloci lauratrotta@role-talent.com 💌 Milano
Milan, Italy
267.2K
Followers
N/A
Engagement
+2.6%(+6.8K)
6.5
9
Anna Rita Morini
@io_speriamo_che_celiacavo
👩🏼‍🏫 CELIACA - insegnante di Scuola Primaria 🍽 Ricette inclusive, gustose #senzaglutine 🚫🌾 Creator FRIENDS BAKERS nelle storie in evidenza
Milan, Italy
195.5K
Followers
0.00%
Engagement
+3.4%(+6.5K)
7.7
10
Diana Orga & Alessio Staltari
@dianaealessio
✨ Senza glutine, è tutta un’altra storia ✨ Abbiamo fondato l’app @glutinary ✨ Autori di “ZERO glutine, ZERO rinunce”- best seller Mondadori
Milan, Italy
411.5K
Followers
N/A
Engagement
+1.6%(+6.4K)
6.5
11
Martina Tenz
@chez_martina_events
👩🏼‍🍳 Chef a domicilio - Private chef 🇮🇹🌍 ◽Servizi a domicilio 📩: chezmartinaevents@gmail.com ◽Collab 📩 chezmartina@youken.it 📍Milano Menù 👇
Milan, Italy
507.5K
Followers
1.61%
Engagement
+1.2%(+6.3K)
8.1
12
Tasty Healthy Food 🍎🧁😋 Ricette veloci, sane e golose
@iamfitandsweet
🙋🏻‍♂️Michele 🏋🏻‍♂️Mi alleno e mangio dolci 👨‍🍳Preparo ricette dolci e salate, sane e velocissime! 😋Seguimi e provale! 📩DM per Collab
Milan, Italy
175.9K
Followers
N/A
Engagement
+3.5%(+5.9K)
3.3
13
Ilaria Busato | Cucina Vegetale bambini e adulti
@ladispensavegana
🌱 Rendo la cucina veg adatta a tutta la famiglia ✨ Ricette pratiche con la tua dispensa 💜 2 libri & Organizzazione Soft 👇 Scopri di più qui
Milan, Italy
551.7K
Followers
0.99%
Engagement
+1.1%(+5.8K)
7.9
14
Clarissa | Mrs.Veggy
@mrs.veggy
💖 Ricette alla portata di tutty 🌸 Ma parlo anche d’altro 💌 mrs.veggy@greenworld.it 👇🏻 Il mio libro
Milan, Italy
310.1K
Followers
N/A
Engagement
+1.8%(+5.4K)
8.5
15
Cristiana | Cucina vegan
@cucinaverza
🌿 Tante idee per mangiare più vario, se cucini sempre le stesse cose 🌷 Ricette vegetali semplici, veloci e gustose 🥖 IL MIO CORSO SUI LIEVITATI 👇🏻
Milan, Italy
393.2K
Followers
0.82%
Engagement
+1.4%(+5.3K)
8.1
16
Gabriele Terzi
@gabriterzi
Cucino, mangio e mi diverto ✨ CEO: Stra Buonooooo 📩 gabriele.terzi@realizenetworks.com
Milan, Italy
208.4K
Followers
N/A
Engagement
+2.4%(+4.9K)
8.4
17
Giuseppe Scopelliti
@atavolacolnutrizionista
😊A dieta col Sorriso! 📍Sedi Bologna e Milano 👉🏻Collab atavolacolnutrizionista@gmail.com 👉🏻I miei libri e siti👇🏻 💪🏻Sempre carichi e motivati!
Milan, Italy
212.1K
Followers
0.73%
Engagement
+2.4%(+4.9K)
7.4
18
Fabiola Di Sotto / Mamma Vegan
@fabiolavegmamy
👩‍🍳 Ti faccio amare i legumi 🫘 🌱Qui trovi la cucina del futuro🔮 📓 Scarica il mio eBook 👩‍🍳 👇👇👇
Milan, Italy
723.9K
Followers
1.74%
Engagement
+0.6%(+4.0K)
7.2
19
Caterina Zanzi
@conoscounposto
✨ Dal 2014 la guida al tuo tempo libero, e molto di più 🧚🏻 Non siamo mai pagati da nessun ristorante di cui parliamo 👇🏻Tutto ciò che ti serve sapere
Milan, Italy
266.2K
Followers
2.64%
Engagement
+1.5%(+4.0K)
7.1
20
MariaSofia Pia Federico
@mariasofia.federico
Vegan🌱
Milan, Italy
236.8K
Followers
N/A
Engagement
+1.6%(+3.8K)
7.8

About This Instagram Influencer Ranking

Discover the most influential creators in Milan with our comprehensive ranking of the top 20 influencers on Instagram who post Veganism & Vegetarianism content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 5.6M potential impressions across all ranked influencers
  • Total Audience: 25.6M followers collectively following these creators
  • Average Engagement Rate: 2.67% - competitive engagement levels
  • Market Coverage: 220 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Italy, United States of America, Spain
  • Gender Distribution: 76% Female, 24% Male
  • Primary Age Group: 25-34 years (41.9% of audience)
  • Languages: Italian, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Veganism & Vegetarianism niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Veganism & Vegetarianism creator in Milan on Instagram?

Silvana bini (@nonnasilviofficial) is, as of September 2025, the fastest‑growing Veganism & Vegetarianism creator in Milan on Instagram, with +2.1% monthly growth (+87.1K followers).

How many followers did Silvana bini (@nonnasilviofficial) gain last month?

Silvana bini (@nonnasilviofficial) gained about 87.1K followers last month (+2.1%).

Who grew more: Silvana bini (@nonnasilviofficial) or Dott.ssa Paola Stavolone (@dietista.paolastavolone)?

Silvana bini (@nonnasilviofficial) grew more than Dott.ssa Paola Stavolone (@dietista.paolastavolone) (87.1K vs 20.4K).

How is Dott.ssa Paola Stavolone (@dietista.paolastavolone) performing right now?

Dott.ssa Paola Stavolone (@dietista.paolastavolone) is growing at +2.7% (+20.4K) per month, with a Profile Score of 7.5 and average engagement of 2.32%.

How is Gaia Alia | Unfilodolio (@unfilodolio_) performing right now?

Gaia Alia | Unfilodolio (@unfilodolio_) is growing at +5.5% (+14.1K) per month, with a Profile Score of 8.2 and average engagement of 1.63%.

How is Carlotta Perego | Cucina Botanica (@cucinabotanica) performing right now?

Carlotta Perego | Cucina Botanica (@cucinabotanica) is growing at +0.7% (+9.5K) per month, with a Profile Score of 7.7 and average engagement of 2.87%.

How is Federica & Elisabetta Pennacchioni | Il Goloso Mangiar Sano (@ilgolosomangiarsano) performing right now?

Federica & Elisabetta Pennacchioni | Il Goloso Mangiar Sano (@ilgolosomangiarsano) is growing at +2.7% (+9.1K) per month, with a Profile Score of 8.5 and average engagement of N/A.

Who had the higher percentage growth: Dott.ssa Paola Stavolone (@dietista.paolastavolone) or Gaia Alia | Unfilodolio (@unfilodolio_)?

Gaia Alia | Unfilodolio (@unfilodolio_) leads (5.5% vs Dott.ssa Paola Stavolone (@dietista.paolastavolone) 2.7%).

What is the absolute follower gain of Silvana bini (@nonnasilviofficial)?

Silvana bini (@nonnasilviofficial) gained about 87.1K followers last month (+2.1%).

What is the absolute follower gain of Dott.ssa Paola Stavolone (@dietista.paolastavolone)?

Dott.ssa Paola Stavolone (@dietista.paolastavolone) gained about 20.4K followers last month (+2.7%).

What is the absolute follower gain of Gaia Alia | Unfilodolio (@unfilodolio_)?

Gaia Alia | Unfilodolio (@unfilodolio_) gained about 14.1K followers last month (+5.5%).

What is the absolute follower gain of Carlotta Perego | Cucina Botanica (@cucinabotanica)?

Carlotta Perego | Cucina Botanica (@cucinabotanica) gained about 9.5K followers last month (+0.7%).

What is the absolute follower gain of Federica & Elisabetta Pennacchioni | Il Goloso Mangiar Sano (@ilgolosomangiarsano)?

Federica & Elisabetta Pennacchioni | Il Goloso Mangiar Sano (@ilgolosomangiarsano) gained about 9.1K followers last month (+2.7%).

Is Silvana bini (@nonnasilviofficial) still a relevant creator?

Yes — Silvana bini (@nonnasilviofficial) has a Profile Score of 7.3, average engagement of 0.00%, and +2.1% (+87.1K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Veganism & Vegetarianism in Italy?

The average engagement rate for this category is 2.67%. Generally, rates above 3.2% are considered excellent, while rates above 2.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Milan?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.